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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:15.06
1000
2:59.88
1500
4:32.50
MILE
4:43.98
3000
9:22.72
5000
16:15.61
3000S
10:38.31
5K (XC)
18:07.8
6K (XC)
20:25.4
5K (XC)
18:07.8
6K (XC)
20:25.4
1000
2:59.88
1500
4:33.89
MILE
4:43.98
3000
9:22.72
5000
16:15.61
800
2:15.06
1500
4:32.50
MILE
4:53.14
5000
16:53.10
3000S
10:38.31
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Ivy League Heptagonal Indoor Track and Field Championships
Feb 28-Mar 1, 2026
Mile
4:47.88
8th (P)
Mile
4:47.36
5th (F)
3000
9:25.97
8th (F)
BU David Hemery Valentine Invitational (Collegiate)
Feb 13-14, 2026
5000
16:15.61
36th (F)
IC4A/ECAC Indoor Track & Field
Feb 7- 8, 2026
Mile
4:45.80
1st (F)
DMR
11:33.43
2nd (F)
Dr. Sander Scorcher / Columbia Challenge
Jan 23-24, 2026
3000
9:22.72
1st (F)
Beantown Challenge
Jan 17, 2026
Mile
4:43.98
1st (F)
BU Sharon Colyear-Danville Season Opener (Collegiate)
Dec 6, 2025
5000
16:34.58
104th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2025
6k
20:25.4
17th
2025 Ivy League Cross Country Championships
Oct 31, 2025
6k
21:59.6
25th
2025 IC4A/ECAC XC Championship
Oct 17, 2025
6k
20:53.3
5th
Paul Short Run (College)
Oct 3, 2025
6k
20:40.8
39th
52nd UMass Dartmouth XC Invitational
Sep 20, 2025
6k
21:03.8
1st
Ivy League Heptagonal Outdoor Track and Field Championships
May 10-11, 2025
5000
DNF
3000S
11:03.89
8th (F)
Penn Relays
Apr 24-26, 2025
5000
16:53.76
(+0.0)
Sean Collier Invitational 2025
Apr 18-19, 2025
3000S
10:38.31
2nd (F)
Providence College Friar Invitational
Apr 11, 2025
Mile
4:53.14
12th (F)
5000
DNF
Raleigh Relays
Mar 27-29, 2025
3000S
10:54.60
41st (F)
Webb Davidson Meet Presented By Norris Woody
Mar 21-22, 2025
1500
4:33.16
2nd (F)
Ivy League Heptagonal Indoor Track and Field Championships
Mar 1- 2, 2025
DMR
11:33.02
4th (F)
Boston University David Hemery Valentine Invitational
Feb 14-15, 2025
3000
9:41.20
137th (F)
Bruce Lehane Scarlet and White Invitational
Feb 8, 2025
1500
4:33.89
27th (F)
Mile
4:52.87
27th (F)
3000
DNF
2025 Penn 10 Elite
Jan 25, 2025
3000
9:51.57
10th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
5000
16:56.80
119th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
6k
21:37.7
91st
Ivy League Heptagonal Cross Country Championships
Nov 2, 2024
6k
21:01.1
24th
Princeton Fall Classic
Oct 18, 2024
6k
21:05.0
88th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
21:07.6
66th
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
5k
18:07.8
14th
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
5000
17:19.23
21st (F)
Sean Collier Invitational
Apr 19-20, 2024
5000
16:53.10
3rd (F)
2024 Friar Invitational
Apr 12, 2024
Mile
4:57.87
12th (F)
Raleigh Relays
Mar 28-30, 2024
5000
DNF
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
DMR
11:44.21
1st (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
3000
9:47.69
12th (F)
DMR (Yards)
11:41.66
6th (F)
Brown University Invitational
Feb 17, 2024
5000
DNF
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile
4:51.62
95th (F)
DMR
11:46.96
25th (F)
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
3000
9:35.90
16th (F)
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
3000
9:35.90
16th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
5000
16:47.52
23rd (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
3000
9:38.56
54th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
6k
21:14.7
74th
Ivy League Heptagonal Cross Country Championships
Oct 28, 2023
6k
22:01.5
33rd
IC4A/ECAC XC Championship
Oct 13, 2023
6k
21:46.3
32nd
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
22:51.6
241st
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
1500
4:33.93
11th (F)
1500
4:32.50
12th (P)
4x800
9:14.81
8th (F)
UMASS Pre-Championship Invitational
Apr 29, 2023
1500
4:33.86
3rd (F)
Friar Invitational
Apr 14, 2023
800
2:15.06
15th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
5000
17:22.01
14th (F)
Raleigh Relays
Mar 23-25, 2023
1500
4:34.64
108th (F)
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
Mile
4:55.94
12th (P)
DMR
11:48.85
7th (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
4x800
9:04.15
7th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:55.21
110th (F)
DMR
11:41.61
10th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
3000
9:53.75
59th (F)
URI Invitational
Jan 21, 2023
4x400
4:08.84
3rd (F)
4x800
9:14.25
2nd (F)
University of Massachusetts Flagship Indoor Invitational
Jan 15, 2023
1000
2:59.88
10th (F)
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
DMR (Yards)
5k
6k
800 Meters (Outdoor)
Top↑
2:15.06
Friar Invitational
Apr 14, 2023
1000 Meters (Indoor)
Top↑
2:59.88
University of Massachusetts Flagship Indoor Invitational
Jan 15, 2023
1500 Meters (Outdoor)
Top↑
4:33.16
Webb Davidson Meet Presented By Norris Woody
Mar 21-22, 2025
4:33.93
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
4:32.50
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
4:33.86
UMASS Pre-Championship Invitational
Apr 29, 2023
4:34.64
Raleigh Relays
Mar 23-25, 2023
1500 Meters (Indoor)
Top↑
4:33.89
Bruce Lehane Scarlet and White Invitational
Feb 8, 2025
Mile (Outdoor)
Top↑
4:53.14
Providence College Friar Invitational
Apr 11, 2025
4:57.87
2024 Friar Invitational
Apr 12, 2024
Mile (Indoor)
Top↑
4:47.88
Ivy League Heptagonal Indoor Track and Field Championships
Feb 28-Mar 1, 2026
4:47.36
Ivy League Heptagonal Indoor Track and Field Championships
Feb 28-Mar 1, 2026
4:45.80
IC4A/ECAC Indoor Track & Field
Feb 7- 8, 2026
4:43.98
Beantown Challenge
Jan 17, 2026
4:52.87
Bruce Lehane Scarlet and White Invitational
Feb 8, 2025
4:51.62
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
4:55.94
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
4:55.21
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000 Meters (Indoor)
Top↑
9:25.97
Ivy League Heptagonal Indoor Track and Field Championships
Feb 28-Mar 1, 2026
9:22.72
Dr. Sander Scorcher / Columbia Challenge
Jan 23-24, 2026
9:41.20
Boston University David Hemery Valentine Invitational
Feb 14-15, 2025
DNF
Bruce Lehane Scarlet and White Invitational
Feb 8, 2025
9:51.57
2025 Penn 10 Elite
Jan 25, 2025
9:47.69
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
9:35.90
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
9:35.90
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
9:38.56
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
9:53.75
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
DNF
Ivy League Heptagonal Outdoor Track and Field Championships
May 10-11, 2025
16:53.76
(+0.0)
Penn Relays
Apr 24-26, 2025
DNF
Providence College Friar Invitational
Apr 11, 2025
17:19.23
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
16:53.10
Sean Collier Invitational
Apr 19-20, 2024
DNF
Raleigh Relays
Mar 28-30, 2024
17:22.01
2023 Colonial Relays
Mar 30-Apr 1, 2023
5000 Meters (Indoor)
Top↑
16:15.61
BU David Hemery Valentine Invitational (Collegiate)
Feb 13-14, 2026
16:34.58
BU Sharon Colyear-Danville Season Opener (Collegiate)
Dec 6, 2025
16:56.80
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
DNF
Brown University Invitational
Feb 17, 2024
16:47.52
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
3000 Steeplechase (Outdoor)
Top↑
11:03.89
Ivy League Heptagonal Outdoor Track and Field Championships
May 10-11, 2025
10:38.31
Sean Collier Invitational 2025
Apr 18-19, 2025
10:54.60
Raleigh Relays
Mar 27-29, 2025
4 x 400 Relay (Indoor)
Top↑
4:08.84
URI Invitational
Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
9:14.81
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
9:04.15
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
9:14.25
URI Invitational
Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
11:33.43
IC4A/ECAC Indoor Track & Field
Feb 7- 8, 2026
11:33.02
Ivy League Heptagonal Indoor Track and Field Championships
Mar 1- 2, 2025
11:44.21
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
11:46.96
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
11:48.85
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
11:41.61
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
11:41.66
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
5k
Top↑
18:07.8
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
6k
Top↑
20:25.4
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2025
21:59.6
2025 Ivy League Cross Country Championships
Oct 31, 2025
20:53.3
2025 IC4A/ECAC XC Championship
Oct 17, 2025
20:40.8
Paul Short Run (College)
Oct 3, 2025
21:03.8
52nd UMass Dartmouth XC Invitational
Sep 20, 2025
21:37.7
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
21:01.1
Ivy League Heptagonal Cross Country Championships
Nov 2, 2024
21:05.0
Princeton Fall Classic
Oct 18, 2024
21:07.6
Lehigh Paul Short Run (College)
Oct 5, 2024
21:14.7
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
22:01.5
Ivy League Heptagonal Cross Country Championships
Oct 28, 2023
21:46.3
IC4A/ECAC XC Championship
Oct 13, 2023
22:51.6
Lehigh Paul Short Run (College)
Sep 30, 2023
2026 Indoors
Mile
4:47.88
Ivy League Heptagonal Indoor Track and Field Championships
February 28-March 1, 2026
4:47.36
Ivy League Heptagonal Indoor Track and Field Championships
February 28-March 1, 2026
4:45.80
IC4A/ECAC Indoor Track & Field
February 7- 8, 2026
4:43.98
Beantown Challenge
January 17, 2026
3000 Meters
9:25.97
Ivy League Heptagonal Indoor Track and Field Championships
February 28-March 1, 2026
9:22.72
Dr. Sander Scorcher / Columbia Challenge
January 23-24, 2026
5000 Meters
16:15.61
BU David Hemery Valentine Invitational (Collegiate)
February 13-14, 2026
Distance Medley Relay
11:33.43
IC4A/ECAC Indoor Track & Field
February 7- 8, 2026
2025 Indoors
1500 Meters
4:33.89
Bruce Lehane Scarlet and White Invitational
February 8, 2025
Mile
4:52.87
Bruce Lehane Scarlet and White Invitational
February 8, 2025
3000 Meters
9:41.20
Boston University David Hemery Valentine Invitational
February 14-15, 2025
DNF
Bruce Lehane Scarlet and White Invitational
February 8, 2025
9:51.57
2025 Penn 10 Elite
January 25, 2025
5000 Meters
16:34.58
BU Sharon Colyear-Danville Season Opener (Collegiate)
December 6, 2025
Distance Medley Relay
11:33.02
Ivy League Heptagonal Indoor Track and Field Championships
March 1- 2, 2025
2025 XC
6k
20:25.4
NCAA Division I Northeast Region Cross Country Championships
November 14, 2025
21:59.6
2025 Ivy League Cross Country Championships
October 31, 2025
20:53.3
2025 IC4A/ECAC XC Championship
October 17, 2025
20:40.8
Paul Short Run (College)
October 3, 2025
21:03.8
52nd UMass Dartmouth XC Invitational
September 20, 2025
2025 Outdoors
1500 Meters
4:33.16
Webb Davidson Meet Presented By Norris Woody
March 21-22, 2025
Mile
4:53.14
Providence College Friar Invitational
April 11, 2025
5000 Meters
DNF
Ivy League Heptagonal Outdoor Track and Field Championships
May 10-11, 2025
16:53.76
(+0.0)
Penn Relays
April 24-26, 2025
DNF
Providence College Friar Invitational
April 11, 2025
3000 Steeplechase
11:03.89
Ivy League Heptagonal Outdoor Track and Field Championships
May 10-11, 2025
10:38.31
Sean Collier Invitational 2025
April 18-19, 2025
10:54.60
Raleigh Relays
March 27-29, 2025
2024 Indoors
Mile
4:51.62
Boston University David Hemery Valentine Invitational
February 9-10, 2024
3000 Meters
9:47.69
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
9:35.90
Boston University Bruce Lehane Scarlet and White Open Entry
February 3, 2024
9:35.90
Boston University Bruce Lehane Scarlet & White
February 3, 2024
5000 Meters
16:56.80
Boston University Sharon Colyear-Danville Season Opener
December 7, 2024
DNF
Brown University Invitational
February 17, 2024
16:47.52
Boston University John Thomas Terrier Classic
January 26-27, 2024
Distance Medley Relay
11:44.21
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2024
11:46.96
Boston University David Hemery Valentine Invitational
February 9-10, 2024
Distance Medley Relay (4400 Yards)
11:41.66
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
2024 XC
5k
18:07.8
UMass Dartmouth Cross Country Invitational
September 21, 2024
6k
21:37.7
NCAA Division I Northeast Region Cross Country Championships
November 15, 2024
21:01.1
Ivy League Heptagonal Cross Country Championships
November 2, 2024
21:05.0
Princeton Fall Classic
October 18, 2024
21:07.6
Lehigh Paul Short Run (College)
October 5, 2024
2024 Outdoors
Mile
4:57.87
2024 Friar Invitational
April 12, 2024
5000 Meters
17:19.23
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
16:53.10
Sean Collier Invitational
April 19-20, 2024
DNF
Raleigh Relays
March 28-30, 2024
2023 Indoors
1000 Meters
2:59.88
University of Massachusetts Flagship Indoor Invitational
January 15, 2023
Mile
4:55.94
2023 Indoor IC4A/ECAC
March 3- 5, 2023
4:55.21
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
3000 Meters
9:38.56
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
9:53.75
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
4 x 400 Relay
4:08.84
URI Invitational
January 21, 2023
4 x 800 Relay
9:04.15
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
9:14.25
URI Invitational
January 21, 2023
Distance Medley Relay
11:48.85
2023 Indoor IC4A/ECAC
March 3- 5, 2023
11:41.61
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2023 XC
6k
21:14.7
NCAA Division I Northeast Region Cross Country Championships
November 10, 2023
22:01.5
Ivy League Heptagonal Cross Country Championships
October 28, 2023
21:46.3
IC4A/ECAC XC Championship
October 13, 2023
22:51.6
Lehigh Paul Short Run (College)
September 30, 2023
2023 Outdoors
800 Meters
2:15.06
Friar Invitational
April 14, 2023
1500 Meters
4:33.93
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
4:32.50
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
4:33.86
UMASS Pre-Championship Invitational
April 29, 2023
4:34.64
Raleigh Relays
March 23-25, 2023
5000 Meters
17:22.01
2023 Colonial Relays
March 30-April 1, 2023
4 x 800 Relay
9:14.81
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
1000 Meters (Indoors)
2023
2:59.88
University of Massachusetts Flagship Indoor Invitational
(Jan 15, 2023)
1500 Meters (Indoors)
2025
4:33.89
Bruce Lehane Scarlet and White Invitational
(Feb 8, 2025)
Mile (Indoors)
2026
4:43.98
Beantown Challenge
(Jan 17, 2026)
2025
4:52.87
Bruce Lehane Scarlet and White Invitational
(Feb 8, 2025)
2024
4:51.62
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
4:55.21
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
3000 Meters (Indoors)
2026
9:22.72
Dr. Sander Scorcher / Columbia Challenge
(Jan 23-24, 2026)
2025
9:41.20
Boston University David Hemery Valentine Invitational
(Feb 14-15, 2025)
2024
9:35.90
Boston University Bruce Lehane Scarlet and White Open Entry
(Feb 3, 2024)
2023
9:38.56
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)
5000 Meters (Indoors)
2026
16:15.61
BU David Hemery Valentine Invitational (Collegiate)
(Feb 13-14, 2026)
2025
16:34.58
BU Sharon Colyear-Danville Season Opener (Collegiate)
(Dec 6, 2025)
2024
16:47.52
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
5k (XC)
2024
18:07.8
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
6k (XC)
2025
20:25.4
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2025
2024
21:01.1
Ivy League Heptagonal Cross Country Championships
Nov 2, 2024
2023
21:14.7
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
800 Meters (Outdoors)
2023
2:15.06
Friar Invitational
(Apr 14, 2023)
1500 Meters (Outdoors)
2025
4:33.16
Webb Davidson Meet Presented By Norris Woody
(Mar 21-22, 2025)
2023
4:32.50
Ivy League Outdoor Track & Field Championships
(May 6- 7, 2023)
Mile (Outdoors)
2025
4:53.14
Providence College Friar Invitational
(Apr 11, 2025)
2024
4:57.87
2024 Friar Invitational
(Apr 12, 2024)
5000 Meters (Outdoors)
2025
16:53.76
(+0.0)
Penn Relays
(Apr 24-26, 2025)
2024
16:53.10
Sean Collier Invitational
(Apr 19-20, 2024)
2023
17:22.01
2023 Colonial Relays
(Mar 30-Apr 1, 2023)
3000 Steeplechase (Outdoors)
2025
10:38.31
Sean Collier Invitational 2025
(Apr 18-19, 2025)