College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
8K (XC) 4 MILE (XC)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
3000 8:51.41 5th (F)
DMR 10:37.54 5th (F)
Fastrack National Invite    Feb 9, 2024
3000 8:46.74 37th (F)
Plex Shootout    Feb 3, 2024
800 2:09.05 29th (F)
Mile 4:28.22 2nd (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
3000 8:59.04 9th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
Mile 4:30.02 4th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:11.1 66th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:26.6 71st
Main Line Invitational    Sep 15, 2023
4M 21:04.2 33rd
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
5000 15:57.81 21st (F)
3000S 9:45.19 5th (F)
Blue Jay Tune-Up    Apr 28-29, 2023
1500 4:13.57 5th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 15:42.08 44th (F)
WCU Golden Ram Invitational    Apr 8, 2023
3000S 10:11.89 3rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 34:21.25 52nd (F)
Keogh Invitational 2023    Feb 18, 2023
Mile 4:32.68 4th (F)
Alvernia University Plex Shootout    Feb 11, 2023
3000 8:56.11 7th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
800 2:08.47 13th (F)
Mile 4:35.70 13th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 9:08.81 12th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:59.3 113th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:19.3 44th
Main Line Invitational    Sep 16, 2022
4M 21:24.7 50th
Bryn Mawr Invitational    Sep 1, 2022
5k 19:19.6 27th
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
5000 16:17.36 20th (F)
3000S 10:15.42 11th (F)
Widener Invitational    Apr 22-23, 2022
5000 15:59.76 62nd (F)
Chester Quarry Classic    Apr 16, 2022
3000S 10:27.72 4th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
800 2:05.05 20th (F)
1500 4:17.54 26th (F)
Danny Curran Invitational    Apr 1- 2, 2022
1500 4:18.88 29th (F)
Keogh Invitational    Feb 19, 2022
800 2:08.40 14th (F)
Fastrack National Invite    Feb 11, 2022
Mile 4:38.21 56th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
Mile 4:42.06 23rd (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:16.1 156th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:08.5 82nd
Main Line Invitational    Sep 17, 2021
4M 22:56.9 44th
Widener MAC Only Meet #2    Apr 10, 2021
800 2:04.99 9th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
1500 4:29.78 8th (F)
800 Meters (Outdoor)
Top↑
Ursinus College Outdoor Invitational Apr 9, 2022
Widener MAC Only Meet #2 Apr 10, 2021
800 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
Seamus McElligott Invitational 2023 Jan 28, 2023
Keogh Invitational Feb 19, 2022
1500 Meters (Outdoor)
Top↑
Blue Jay Tune-Up Apr 28-29, 2023
Ursinus College Outdoor Invitational Apr 9, 2022
Danny Curran Invitational Apr 1- 2, 2022
Widener MAC Only Meet #1 Mar 26-27, 2021
Mile (Indoor)
Top↑
Plex Shootout Feb 3, 2024
2024 Moravian Indoor Meet Jan 20, 2024
Keogh Invitational 2023 Feb 18, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Fastrack National Invite Feb 11, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Moravian Indoor Meet Jan 21, 2023
5000 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
10,000 Meters (Outdoor)
Top↑
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
3000 Steeplechase (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
WCU Golden Ram Invitational Apr 8, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Chester Quarry Classic Apr 16, 2022
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
5k
Top↑
Bryn Mawr Invitational Sep 1, 2022
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
4 Mile
Top↑
Main Line Invitational Sep 15, 2023
Main Line Invitational Sep 16, 2022
Main Line Invitational Sep 17, 2021

2024 Indoors

800 Meters
Plex Shootout February 3, 2024
Mile
Plex Shootout February 3, 2024
2024 Moravian Indoor Meet January 20, 2024
3000 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Fastrack National Invite February 9, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2023 XC

2023 Outdoors

1500 Meters
Blue Jay Tune-Up April 28-29, 2023
5000 Meters
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite April 21-22, 2023
10,000 Meters
2023 Danny Curran Invitational March 30-April 1, 2023
3000 Steeplechase
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
WCU Golden Ram Invitational April 8, 2023

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
Ursinus College Outdoor Invitational April 9, 2022
1500 Meters
Ursinus College Outdoor Invitational April 9, 2022
Danny Curran Invitational April 1- 2, 2022
5000 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
3000 Steeplechase
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Chester Quarry Classic April 16, 2022

2022 Indoors

800 Meters
Keogh Invitational February 19, 2022
Mile
Fastrack National Invite February 11, 2022
Plex Shootout at Alvernia Univ February 5, 2022

2021 XC

2021 Outdoors

800 Meters
Widener MAC Only Meet #2 April 10, 2021
1500 Meters
Widener MAC Only Meet #1 March 26-27, 2021
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
(Feb 19, 2022)
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 18, 2023)
2022  
(Feb 11, 2022)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
5k (XC)
2022  
Sep 1, 2022
8k (XC)
2023  
2022  
2021  
4 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 16, 2022
2021  
Sep 17, 2021
800 Meters (Outdoors)
2022  
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
2021  
(Mar 26-27, 2021)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
3000 Steeplechase (Outdoors)
2023  
2022