College Bests

800 1500
MILE 3000
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:10.7 5th
Main Line Invitational    Sep 16, 2022
4M DNS
Lehigh Invitational    Sep 2, 2022
6k 18:03.5 1st
NCAA East Preliminary Round    May 25-28, 2022
1500 3:51.74 42nd (P)
Penn Relays    Apr 28-30, 2022
4xMile 16:18.38
DMR 9:32.78
Virginia Challenge    Apr 22-23, 2022
1500 3:41.84 3rd (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 3:44.71 6th (F)
Sam Howell Invitational    Apr 2, 2022
1500 3:46.37 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
Mile 3:59.10 4th (F)
Mile 4:21.75 4th (P)
4x800 7:26.13 2nd (F)
Music City Challenge    Feb 11-12, 2022
Mile 3:58.17 10th (F)
3000 DNF
Sykes & Sabock Invitational    Jan 29, 2022
Mile 3:57.46 2nd (F)
Penn 10-Team Select    Jan 15, 2022
800 1:49.63 3rd (F)
BIG EAST Cross Country Championships    Oct 29, 2021
8k 24:56.3 15th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 23:39.5 7th
Main Line Invitational    Sep 17, 2021
4M 19:21.2 4th
NCAA Division I East Preliminary Round    May 26-29, 2021
1500 3:42.28 16th (P)
1500 3:45.29 20th (P)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
1500 3:45.85 4th (F)
Philadelphia Metropolitan Collegiate Invitational    Apr 24, 2021
4x800 7:27.60 1st (F)
DMR 9:38.81 1st (F)
Joe Walker Invitational    Apr 9-10, 2021
1500 3:40.95 10th (F)
Raleigh Relays    Mar 25-27, 2021
1500 3:41.73 8th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 31:36.1 109th
BIG EAST Cross Country Championships    Mar 5, 2021
8k 23:40.2 15th
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
Mile 4:20.17 2nd (F)
Mile 4:15.50 1st (P)
4x800 7:31.34 1st (F)
DMR 9:47.80 1st (F)
Armory Last Chance    Feb 21, 2020
Mile DNF
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 3:58.95 4th (F)
3000 DNF
Villanova Invitational    Feb 1, 2020
Mile 4:02.27 2nd (F)
3000 DNF
Wesley Brown Invitational    Jan 17-18, 2020
DMR 9:54.60 1st (F)
BIG EAST Cross Country Championships    Nov 2, 2019
8k 26:50.2 26th
Pre-National Invitational    Oct 19, 2019
8k 25:44.2 186th
Bill Dellinger Invitational    Sep 28, 2019
8k 24:57.0 76th
BIG EAST Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:07.15 8th (F)
Mile 4:18.33 6th (P)
4x800 7:28.55 1st (F)
JDL DMR Invitational    Feb 15-16, 2019
DMR DNF
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 8:33.72 30th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10k 31:57.2 215th
BIG EAST Cross Country Championships    Oct 27, 2018
8k 24:58.5 10th
Princeton Cross Country Invitational    Oct 12, 2018
8k 24:52.5 32nd
800 Meters (Indoor)
Top↑
Penn 10-Team Select Jan 15, 2022
1500 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
Virginia Challenge Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Sam Howell Invitational Apr 2, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Joe Walker Invitational Apr 9-10, 2021
Raleigh Relays Mar 25-27, 2021
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Music City Challenge Feb 11-12, 2022
Sykes & Sabock Invitational Jan 29, 2022
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
DNF
Armory Last Chance Feb 21, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Villanova Invitational Feb 1, 2020
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
3000 Meters (Indoor)
Top↑
DNF
Music City Challenge Feb 11-12, 2022
DNF
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
DNF
Villanova Invitational Feb 1, 2020
Dr. Sander Columbia Challenge Jan 24-26, 2019
4 x 800 Relay (Outdoor)
Top↑
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
Wesley Brown Invitational Jan 17-18, 2020
DNF
JDL DMR Invitational Feb 15-16, 2019
6k
Top↑
Lehigh Invitational Sep 2, 2022
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2022
BIG EAST Cross Country Championships Oct 29, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
BIG EAST Cross Country Championships Mar 5, 2021
BIG EAST Cross Country Championships Nov 2, 2019
Pre-National Invitational Oct 19, 2019
Bill Dellinger Invitational Sep 28, 2019
BIG EAST Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
4 Mile
Top↑
DNS
Main Line Invitational Sep 16, 2022
Main Line Invitational Sep 17, 2021

2022 XC

6k
Lehigh Invitational September 2, 2022
8k
Lehigh Paul Short Run (College) September 30, 2022
4 Mile
DNS
Main Line Invitational September 16, 2022

2022 Outdoors

1500 Meters
NCAA East Preliminary Round May 25-28, 2022
Virginia Challenge April 22-23, 2022
Larry Ellis Invitational April 15-16, 2022
Sam Howell Invitational April 2, 2022
4 x 1 Mile Relay
Penn Relays April 28-30, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

800 Meters
Penn 10-Team Select January 15, 2022
Mile
BIG EAST Indoor Track & Field Championships February 25-26, 2022
BIG EAST Indoor Track & Field Championships February 25-26, 2022
Music City Challenge February 11-12, 2022
Sykes & Sabock Invitational January 29, 2022
3000 Meters
DNF
Music City Challenge February 11-12, 2022
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Indoors

Mile
BIG EAST Indoor Track & Field Championships February 22-23, 2019
BIG EAST Indoor Track & Field Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
3000 Meters
Dr. Sander Columbia Challenge January 24-26, 2019
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 22-23, 2019
Distance Medley Relay
DNF
JDL DMR Invitational February 15-16, 2019

2018 XC

6k (XC)
2022  
Sep 2, 2022
8k (XC)
2022  
2021  
2019  
Sep 28, 2019
2018  
10k (XC)
2021  
2019  
2018  
4 Mile (XC)
2021  
Sep 17, 2021
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 9-10, 2021)
800 Meters (Indoors)
2022  
(Jan 15, 2022)
Mile (Indoors)
2022  
(Jan 29, 2022)
2020  
2019  
3000 Meters (Indoors)
2019  
(Jan 24-26, 2019)