TFRRS | Sally Carrington – Track and Field Results & Statistics

SALLY CARRINGTON (SO-2)

WASHINGTON U.

College Bests

800	2:28.37	1500	4:53.39
MILE	5:14.98	3000	10:30.47
5000	17:41.79	3000S	11:15.47
5K (XC)	18:58.6	6K (XC)	22:23.9

UW-Platteville Invitational Apr 10-11, 2026
3000S	11:15.47	3rd (F)

WashU Distance Carnival '26 Mar 26-27, 2026
3000S	11:30.87	32nd (F)

2026 UAA Indoor Track & Field Championship Feb 28-Mar 1, 2026
5000	17:41.79	6th (F)

Midwest ELITE Invitational Feb 13-14, 2026
5000	17:53.08	12th (F)

The Rose-Hulman Classic Jan 31, 2026
DMR	12:55.07	2nd (F)

Friday Night Spikes #2 Jan 23, 2026
800	2:28.37	16th (F)
Mile	5:14.98	7th (F)

2026 John Craft Invitational Jan 17, 2026
3000	10:30.69	4th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 15, 2025
6k	23:00.2	28th

UAA Cross Country Championships Nov 1, 2025
6k	23:02.1	51st

Interregional Invitational Oct 18, 2025
6k	23:30.6	110th

Gans Creek Classic Sep 26, 2025
6k	22:23.9	110th

John McNichols Invitational Sep 20, 2025
6k	23:13.1	26th

WashU Gabby Reuveni Invitational Sep 6, 2025
5k	18:58.6	10th

St. Francis Fighting Chance Invite May 9-10, 2025
3000S	11:28.02	17th (F)

UAA Outdoor Conference Championships Apr 26-27, 2025
3000S	11:21.15	8th (F)

Culver Stockton Wildcat Open Apr 18, 2025
1500	4:53.39	8th (F)

Greenville University Select Meet Apr 12, 2025
3000S	11:26.74	5th (F)

Illinois College True Blue Invite Apr 4, 2025
3000S	11:45.05	2nd (F)

WashU Distance Carnival '25 Mar 27-28, 2025
5000	18:58.19	142nd (F)

Illinois College Hilltop Invite Feb 21, 2025
3000	10:30.47	1st (F)

Midwest ELITE Invitational Feb 14-15, 2025
5000	18:26.53	18th (F)

Keck Select Feb 7- 8, 2025
Mile	5:23.20	12th (F)
4x400	4:22.89	14th (F)

'25 FNS #3 Jan 31, 2025
5000	18:38.56	2nd (F)

Bob Teel Invitational Jan 25, 2025
Mile	5:24.27	31st (F)

2025 John Craft Invite Jan 18, 2025
3000	10:44.54	7th (F)

Interregional Invitational Oct 19, 2024
6k	23:49.5	14th

D3 Pre-Nationals Oct 4, 2024
6k	24:47.1	29th

WashU Intrasquad Sep 7, 2024
5k	20:06.3	19th

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
5k
6k

800 Meters (Indoor) Top↑
2:28.37	Friday Night Spikes #2	Jan 23, 2026

1500 Meters (Outdoor) Top↑
4:53.39	Culver Stockton Wildcat Open	Apr 18, 2025

Mile (Indoor) Top↑
5:14.98	Friday Night Spikes #2	Jan 23, 2026
5:23.20	Keck Select	Feb 7- 8, 2025
5:24.27	Bob Teel Invitational	Jan 25, 2025

3000 Meters (Indoor) Top↑
10:30.69	2026 John Craft Invitational	Jan 17, 2026
10:30.47	Illinois College Hilltop Invite	Feb 21, 2025
10:44.54	2025 John Craft Invite	Jan 18, 2025

5000 Meters (Outdoor) Top↑
18:58.19	WashU Distance Carnival '25	Mar 27-28, 2025

5000 Meters (Indoor) Top↑
17:41.79	2026 UAA Indoor Track & Field Championship	Feb 28-Mar 1, 2026
17:53.08	Midwest ELITE Invitational	Feb 13-14, 2026
18:26.53	Midwest ELITE Invitational	Feb 14-15, 2025
18:38.56	'25 FNS #3	Jan 31, 2025

3000 Steeplechase (Outdoor) Top↑
11:15.47	UW-Platteville Invitational	Apr 10-11, 2026
11:30.87	WashU Distance Carnival '26	Mar 26-27, 2026
11:28.02	St. Francis Fighting Chance Invite	May 9-10, 2025
11:21.15	UAA Outdoor Conference Championships	Apr 26-27, 2025
11:26.74	Greenville University Select Meet	Apr 12, 2025
11:45.05	Illinois College True Blue Invite	Apr 4, 2025

4 x 400 Relay (Indoor) Top↑
4:22.89	Keck Select	Feb 7- 8, 2025

Distance Medley Relay (Indoor) Top↑
12:55.07	The Rose-Hulman Classic	Jan 31, 2026

5k Top↑
18:58.6	WashU Gabby Reuveni Invitational	Sep 6, 2025
20:06.3	WashU Intrasquad	Sep 7, 2024

6k Top↑
23:00.2	NCAA Division III Midwest Region Cross Country Championships	Nov 15, 2025
23:02.1	UAA Cross Country Championships	Nov 1, 2025
23:30.6	Interregional Invitational	Oct 18, 2025
22:23.9	Gans Creek Classic	Sep 26, 2025
23:13.1	John McNichols Invitational	Sep 20, 2025
23:49.5	Interregional Invitational	Oct 19, 2024
24:47.1	D3 Pre-Nationals	Oct 4, 2024

2026 Outdoors

3000 Steeplechase
11:15.47	UW-Platteville Invitational	April 10-11, 2026
11:30.87	WashU Distance Carnival '26	March 26-27, 2026

2026 Indoors

800 Meters
2:28.37	Friday Night Spikes #2	January 23, 2026

Mile
5:14.98	Friday Night Spikes #2	January 23, 2026

3000 Meters
10:30.69	2026 John Craft Invitational	January 17, 2026

5000 Meters
17:41.79	2026 UAA Indoor Track & Field Championship	February 28-March 1, 2026
17:53.08	Midwest ELITE Invitational	February 13-14, 2026

Distance Medley Relay
12:55.07	The Rose-Hulman Classic	January 31, 2026

2025 XC

5k
18:58.6	WashU Gabby Reuveni Invitational	September 6, 2025

6k
23:00.2	NCAA Division III Midwest Region Cross Country Championships	November 15, 2025
23:02.1	UAA Cross Country Championships	November 1, 2025
23:30.6	Interregional Invitational	October 18, 2025
22:23.9	Gans Creek Classic	September 26, 2025
23:13.1	John McNichols Invitational	September 20, 2025

2025 Outdoors

1500 Meters
4:53.39	Culver Stockton Wildcat Open	April 18, 2025

5000 Meters
18:58.19	WashU Distance Carnival '25	March 27-28, 2025

3000 Steeplechase
11:28.02	St. Francis Fighting Chance Invite	May 9-10, 2025
11:21.15	UAA Outdoor Conference Championships	April 26-27, 2025
11:26.74	Greenville University Select Meet	April 12, 2025
11:45.05	Illinois College True Blue Invite	April 4, 2025

2025 Indoors

Mile
5:23.20	Keck Select	February 7- 8, 2025
5:24.27	Bob Teel Invitational	January 25, 2025

3000 Meters
10:30.47	Illinois College Hilltop Invite	February 21, 2025
10:44.54	2025 John Craft Invite	January 18, 2025

5000 Meters
18:26.53	Midwest ELITE Invitational	February 14-15, 2025
18:38.56	'25 FNS #3	January 31, 2025

4 x 400 Relay
4:22.89	Keck Select	February 7- 8, 2025

2024 XC

5k
20:06.3	WashU Intrasquad	September 7, 2024

6k
23:49.5	Interregional Invitational	October 19, 2024
24:47.1	D3 Pre-Nationals	October 4, 2024

1500 Meters (Outdoors)
2025	4:53.39	Culver Stockton Wildcat Open (Apr 18, 2025)

5000 Meters (Outdoors)
2025	18:58.19	WashU Distance Carnival '25 (Mar 27-28, 2025)

3000 Steeplechase (Outdoors)
2026	11:15.47	UW-Platteville Invitational (Apr 10-11, 2026)
2025	11:21.15	UAA Outdoor Conference Championships (Apr 26-27, 2025)

800 Meters (Indoors)
2026	2:28.37	Friday Night Spikes #2 (Jan 23, 2026)

Mile (Indoors)
2026	5:14.98	Friday Night Spikes #2 (Jan 23, 2026)
2025	5:23.20	Keck Select (Feb 7- 8, 2025)

3000 Meters (Indoors)
2026	10:30.69	2026 John Craft Invitational (Jan 17, 2026)
2025	10:30.47	Illinois College Hilltop Invite (Feb 21, 2025)

5000 Meters (Indoors)
2026	17:41.79	2026 UAA Indoor Track & Field Championship (Feb 28-Mar 1, 2026)
2025	18:26.53	Midwest ELITE Invitational (Feb 14-15, 2025)

5k (XC)
2025	18:58.6	WashU Gabby Reuveni Invitational Sep 6, 2025
2024	20:06.3	WashU Intrasquad Sep 7, 2024

6k (XC)
2025	22:23.9	Gans Creek Classic Sep 26, 2025
2024	23:49.5	Interregional Invitational Oct 19, 2024