College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
SU Valentine Invite    Feb 14, 2026
5000 21:46.11 20th (F)
Big Apple Invitational    Feb 7, 2026
3000 11:52.14 24th (F)
Ithaca Bomber Invitational    Jan 31-Feb 1, 2026
5000 20:38.36 13th (F)
Ithaca Six Way Invitational    Jan 24, 2026
3000 12:01.66 10th (F)
Aubrey Shenk Invitational    Oct 18, 2025
6k DNF
Ranger XC Invitational    Sep 5, 2025
5k 21:46.2 4th
Misericordia Invitational 2025    Aug 29, 2025
4k 16:52.7 19th
Miller Sports Construction Blue Jay Tune-Up    Apr 25-26, 2025
5000 21:14.79 4th (F)
DeSales Quad Meet    Apr 12, 2025
5000 20:20.21 7th (F)
Muhlenberg Invitational    Apr 5, 2025
1500 5:23.99 19th (F)
Jim Taylor Duals    Mar 28-29, 2025
1500 5:30.37 30th (F)
4x400 4:53.59 11th (F)
SU Tune Up    Feb 21, 2025
Mile 5:59.82 11th (F)
3000 12:03.10 5th (F)
SU Invite    Feb 15, 2025
3000 12:07.00 18th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2025
Mile 5:54.50 38th (F)
4x400 4:41.96 19th (F)
Nazareth Conference Challenge Cup    Jan 25, 2025
800 2:46.24 34th (F)
Mile 5:54.97 23rd (F)
4x400 4:47.38 15th (F)
2025 Moravian Indoor Meet    Jan 18, 2025
Mile 5:50.21 8th (F)
Aubrey Shenk Invitational    Oct 19, 2024
6k 27:40.6 165th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
6k 25:46.7 182nd
Misericordia Invitational 2024    Aug 30, 2024
4k 17:20.8 27th
800 Meters (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 25, 2025
1500 Meters (Outdoor)
Top↑
Muhlenberg Invitational Apr 5, 2025
Jim Taylor Duals Mar 28-29, 2025
Mile (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Mar 1, 2025
SU Tune Up Feb 21, 2025
Ithaca Bomber Invitational Feb 1- 2, 2025
Nazareth Conference Challenge Cup Jan 25, 2025
2025 Moravian Indoor Meet Jan 18, 2025
3000 Meters (Indoor)
Top↑
Big Apple Invitational Feb 7, 2026
Ithaca Six Way Invitational Jan 24, 2026
SU Tune Up Feb 21, 2025
SU Invite Feb 15, 2025
5000 Meters (Outdoor)
Top↑
Miller Sports Construction Blue Jay Tune-Up Apr 25-26, 2025
DeSales Quad Meet Apr 12, 2025
5000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 28, 2026
SU Valentine Invite Feb 14, 2026
Ithaca Bomber Invitational Jan 31-Feb 1, 2026
4 x 400 Relay (Outdoor)
Top↑
Jim Taylor Duals Mar 28-29, 2025
4 x 400 Relay (Indoor)
Top↑
Ithaca Bomber Invitational Feb 1- 2, 2025
Nazareth Conference Challenge Cup Jan 25, 2025
4k
Top↑
Misericordia Invitational 2025 Aug 29, 2025
Misericordia Invitational 2024 Aug 30, 2024
5k
Top↑
Ranger XC Invitational Sep 5, 2025
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 15, 2025
2025 Landmark Conference XC Championships Nov 1, 2025
DNF
Aubrey Shenk Invitational Oct 18, 2025
Dickinson College Long-Short Invitational Sep 27, 2025
2024 Landmark Conference XC Championships Nov 2, 2024
Aubrey Shenk Invitational Oct 19, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024

2026 Indoors

3000 Meters
Big Apple Invitational February 7, 2026
Ithaca Six Way Invitational January 24, 2026
5000 Meters
Landmark Conference Indoor Track & Field Championships February 28, 2026
SU Valentine Invite February 14, 2026
Ithaca Bomber Invitational January 31-February 1, 2026

2025 XC

2025 Outdoors

1500 Meters
Muhlenberg Invitational April 5, 2025
Jim Taylor Duals March 28-29, 2025
5000 Meters
Miller Sports Construction Blue Jay Tune-Up April 25-26, 2025
DeSales Quad Meet April 12, 2025
4 x 400 Relay
Jim Taylor Duals March 28-29, 2025

2025 Indoors

800 Meters
Nazareth Conference Challenge Cup January 25, 2025
Mile
Landmark Conference Indoor Track & Field Championships March 1, 2025
SU Tune Up February 21, 2025
Ithaca Bomber Invitational February 1- 2, 2025
Nazareth Conference Challenge Cup January 25, 2025
2025 Moravian Indoor Meet January 18, 2025
3000 Meters
SU Tune Up February 21, 2025
SU Invite February 15, 2025
4 x 400 Relay
Ithaca Bomber Invitational February 1- 2, 2025
Nazareth Conference Challenge Cup January 25, 2025

2024 XC

800 Meters (Indoors)
2025  
Mile (Indoors)
2025  
(Jan 18, 2025)
3000 Meters (Indoors)
2026  
(Feb 7, 2026)
2025  
(Feb 21, 2025)
5000 Meters (Indoors)
2026  
(Jan 31-Feb 1, 2026)
4k (XC)
2025  
2024  
5k (XC)
2025  
Sep 5, 2025
6k (XC)
2025  
2024  
1500 Meters (Outdoors)
2025  
(Apr 5, 2025)
5000 Meters (Outdoors)
2025  
(Apr 12, 2025)