TFRRS | Stella Hammond – Track and Field Results & Statistics

STELLA HAMMOND (JR-3)

LA SALLE

College Bests

1500	4:53.27	MILE	5:16.28
3000	10:15.64	5000	17:39.38
10,000	37:33.95	9600	36:06.32
4K (XC)	15:04.4	5K (XC)	18:39.0
6K (XC)	21:39.3	3 MILE (XC)	19:03.7

Atlantic 10 Outdoor Championships May 2- 3, 2026
10,000	37:33.95	14th (F)
9600	36:06.32	14th (F)

Paul Donahue Invitational @ Widener University Apr 17-18, 2026
5000	DNS

2026 A-10 Indoor Track and Field Championships Feb 27-28, 2026
5000	18:11.14	25th (F)

2026 Philadelphia Metro Feb 20, 2026
Mile	5:16.28	17th (F)

Scarlet Knight Open Feb 6, 2026
5000	17:39.38	4th (F)

Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
3000	10:15.73	11th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
6k	21:46.6	83rd

A10 XC Conference Championships Nov 1, 2025
6k	21:59.1	30th

Princeton Fall Classic Oct 17, 2025
6k	21:39.3	102nd

Paul Short Run (College) Oct 3, 2025
6k	21:55.1	203rd

2025 Main Line Invitational Sep 19, 2025
5k	18:52.4	19th

Temple Owls XC invitational Aug 29, 2025
4k	15:35.6	18th

Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
10,000	38:35.52	19th (F)

2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
5000	18:03.94	8th (F)

Sam Howell Invitational Apr 4, 2025
10,000	37:43.34	2nd (F)

A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
5000	18:13.14	22nd (F)

2025 Philadelphia Metro Feb 21, 2025
Mile	5:16.62	15th (F)

Scarlet Knight Open Jan 31, 2025
5000	17:56.11	6th (F)

Dr. Sander Scorcher Jan 24-25, 2025
3000	10:15.64	38th (F)

2025 Penn Select Jan 11, 2025
Mile	5:26.24	20th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
6k	22:18.2	116th

Atlantic 10 Cross Country Championships Nov 2, 2024
6k	22:09.2	65th

Princeton Fall Classic Oct 18, 2024
6k	22:12.7	171st

Lehigh Paul Short Run (College) Oct 5, 2024
6k	22:36.2	254th

Main Line Invitational Sep 20, 2024
5k	18:39.0	11th

Temple Owls XC invitational Aug 30, 2024
4k	15:04.4	10th

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
10,000	38:22.88	22nd (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
1500	4:53.27	24th (F)

Larry Ellis Invitational Apr 12-13, 2024
5000	DNF

Sam Howell Invitational Mar 30, 2024
5000	18:21.59	21st (F)

Penn Challenge Mar 23, 2024
3000	10:42.68	19th (F)

Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
5000	18:28.60	23rd (F)

Fastrack National Invite Feb 9, 2024
3000	10:33.92	14th (F)

Scarlet Knight Open Feb 2- 3, 2024
5000	18:30.22	18th (F)

Atlantic 10 Conference XC Championships Oct 28, 2023
6k	ENR

Lehigh Paul Short Run (College) Sep 30, 2023
6k	23:46.2	153rd

Main Line Invitational Sep 15, 2023
3M	19:03.7	26th

2023 Temple Owls Cross Country Invitational Sep 1, 2023
4k	16:18.4	13th

QUICK LINKS:

1500
Mile
3000
5000
10,000
9600
4k
5k
6k
3 Mile

1500 Meters (Outdoor) Top↑
4:53.27	Paul Donahue Invitational at Widener University	Apr 19-20, 2024

Mile (Indoor) Top↑
5:16.28	2026 Philadelphia Metro	Feb 20, 2026
5:16.62	2025 Philadelphia Metro	Feb 21, 2025
5:26.24	2025 Penn Select	Jan 11, 2025

3000 Meters (Outdoor) Top↑
10:42.68	Penn Challenge	Mar 23, 2024

3000 Meters (Indoor) Top↑
10:15.73	Dr. Sander Scorcher / Columbia Challenge	Jan 23-24, 2026
10:15.64	Dr. Sander Scorcher	Jan 24-25, 2025
10:33.92	Fastrack National Invite	Feb 9, 2024

5000 Meters (Outdoor) Top↑
DNS	Paul Donahue Invitational @ Widener University	Apr 17-18, 2026
18:03.94	2025 Paul Donahue Invitational at Widener University	Apr 18-19, 2025
DNF	Larry Ellis Invitational	Apr 12-13, 2024
18:21.59	Sam Howell Invitational	Mar 30, 2024

5000 Meters (Indoor) Top↑
18:11.14	2026 A-10 Indoor Track and Field Championships	Feb 27-28, 2026
17:39.38	Scarlet Knight Open	Feb 6, 2026
18:13.14	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
17:56.11	Scarlet Knight Open	Jan 31, 2025
18:28.60	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
18:30.22	Scarlet Knight Open	Feb 2- 3, 2024

10,000 Meters (Outdoor) Top↑
37:33.95	Atlantic 10 Outdoor Championships	May 2- 3, 2026
38:35.52	Atlantic 10 Outdoor Track & Field Championships	May 3- 4, 2025
37:43.34	Sam Howell Invitational	Apr 4, 2025
38:22.88	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024

9600 Meters (Outdoor) Top↑
36:06.32	Atlantic 10 Outdoor Championships	May 2- 3, 2026

4k Top↑
15:35.6	Temple Owls XC invitational	Aug 29, 2025
15:04.4	Temple Owls XC invitational	Aug 30, 2024
16:18.4	2023 Temple Owls Cross Country Invitational	Sep 1, 2023

5k Top↑
18:52.4	2025 Main Line Invitational	Sep 19, 2025
18:39.0	Main Line Invitational	Sep 20, 2024

6k Top↑
21:46.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2025
21:59.1	A10 XC Conference Championships	Nov 1, 2025
21:39.3	Princeton Fall Classic	Oct 17, 2025
21:55.1	Paul Short Run (College)	Oct 3, 2025
22:18.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024
22:09.2	Atlantic 10 Cross Country Championships	Nov 2, 2024
22:12.7	Princeton Fall Classic	Oct 18, 2024
22:36.2	Lehigh Paul Short Run (College)	Oct 5, 2024
ENR	Atlantic 10 Conference XC Championships	Oct 28, 2023
23:46.2	Lehigh Paul Short Run (College)	Sep 30, 2023

3 Mile Top↑
19:03.7	Main Line Invitational	Sep 15, 2023

2026 Outdoors

5000 Meters
DNS	Paul Donahue Invitational @ Widener University	April 17-18, 2026

10,000 Meters
37:33.95	Atlantic 10 Outdoor Championships	May 2- 3, 2026

9600 Meters
36:06.32	Atlantic 10 Outdoor Championships	May 2- 3, 2026

2026 Indoors

Mile
5:16.28	2026 Philadelphia Metro	February 20, 2026

3000 Meters
10:15.73	Dr. Sander Scorcher / Columbia Challenge	January 23-24, 2026

5000 Meters
18:11.14	2026 A-10 Indoor Track and Field Championships	February 27-28, 2026
17:39.38	Scarlet Knight Open	February 6, 2026

2025 XC

4k
15:35.6	Temple Owls XC invitational	August 29, 2025

5k
18:52.4	2025 Main Line Invitational	September 19, 2025

6k
21:46.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2025
21:59.1	A10 XC Conference Championships	November 1, 2025
21:39.3	Princeton Fall Classic	October 17, 2025
21:55.1	Paul Short Run (College)	October 3, 2025

2025 Outdoors

5000 Meters
18:03.94	2025 Paul Donahue Invitational at Widener University	April 18-19, 2025

10,000 Meters
38:35.52	Atlantic 10 Outdoor Track & Field Championships	May 3- 4, 2025
37:43.34	Sam Howell Invitational	April 4, 2025

2025 Indoors

Mile
5:16.62	2025 Philadelphia Metro	February 21, 2025
5:26.24	2025 Penn Select	January 11, 2025

3000 Meters
10:15.64	Dr. Sander Scorcher	January 24-25, 2025

5000 Meters
18:13.14	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
17:56.11	Scarlet Knight Open	January 31, 2025

2024 XC

4k
15:04.4	Temple Owls XC invitational	August 30, 2024

5k
18:39.0	Main Line Invitational	September 20, 2024

6k
22:18.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024
22:09.2	Atlantic 10 Cross Country Championships	November 2, 2024
22:12.7	Princeton Fall Classic	October 18, 2024
22:36.2	Lehigh Paul Short Run (College)	October 5, 2024

2024 Outdoors

1500 Meters
4:53.27	Paul Donahue Invitational at Widener University	April 19-20, 2024

3000 Meters
10:42.68	Penn Challenge	March 23, 2024

5000 Meters
DNF	Larry Ellis Invitational	April 12-13, 2024
18:21.59	Sam Howell Invitational	March 30, 2024

10,000 Meters
38:22.88	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024

2024 Indoors

3000 Meters
10:33.92	Fastrack National Invite	February 9, 2024

5000 Meters
18:28.60	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
18:30.22	Scarlet Knight Open	February 2- 3, 2024

2023 XC

4k
16:18.4	2023 Temple Owls Cross Country Invitational	September 1, 2023

6k
ENR	Atlantic 10 Conference XC Championships	October 28, 2023
23:46.2	Lehigh Paul Short Run (College)	September 30, 2023

3 Mile
19:03.7	Main Line Invitational	September 15, 2023

1500 Meters (Outdoors)
2024	4:53.27	Paul Donahue Invitational at Widener University (Apr 19-20, 2024)

3000 Meters (Outdoors)
2024	10:42.68	Penn Challenge (Mar 23, 2024)

5000 Meters (Outdoors)
2025	18:03.94	2025 Paul Donahue Invitational at Widener University (Apr 18-19, 2025)
2024	18:21.59	Sam Howell Invitational (Mar 30, 2024)

10,000 Meters (Outdoors)
2026	37:33.95	Atlantic 10 Outdoor Championships (May 2- 3, 2026)
2025	37:43.34	Sam Howell Invitational (Apr 4, 2025)
2024	38:22.88	Atlantic 10 Outdoor Track & Field Championships (May 4- 5, 2024)

9600 Meters (Outdoors)
2026	36:06.32	Atlantic 10 Outdoor Championships (May 2- 3, 2026)

Mile (Indoors)
2026	5:16.28	2026 Philadelphia Metro (Feb 20, 2026)
2025	5:16.62	2025 Philadelphia Metro (Feb 21, 2025)

3000 Meters (Indoors)
2026	10:15.73	Dr. Sander Scorcher / Columbia Challenge (Jan 23-24, 2026)
2025	10:15.64	Dr. Sander Scorcher (Jan 24-25, 2025)
2024	10:33.92	Fastrack National Invite (Feb 9, 2024)

5000 Meters (Indoors)
2026	17:39.38	Scarlet Knight Open (Feb 6, 2026)
2025	17:56.11	Scarlet Knight Open (Jan 31, 2025)
2024	18:28.60	Atlantic 10 Indoor Track & Field Championships (Feb 23-24, 2024)

4k (XC)
2025	15:35.6	Temple Owls XC invitational Aug 29, 2025
2024	15:04.4	Temple Owls XC invitational Aug 30, 2024
2023	16:18.4	2023 Temple Owls Cross Country Invitational Sep 1, 2023

5k (XC)
2025	18:52.4	2025 Main Line Invitational Sep 19, 2025
2024	18:39.0	Main Line Invitational Sep 20, 2024

6k (XC)
2025	21:39.3	Princeton Fall Classic Oct 17, 2025
2024	22:09.2	Atlantic 10 Cross Country Championships Nov 2, 2024
2023	23:46.2	Lehigh Paul Short Run (College) Sep 30, 2023

3 Mile (XC)
2023	19:03.7	Main Line Invitational Sep 15, 2023