TFRRS | James Knockton – Track and Field Results & Statistics

JAMES KNOCKTON (JR-3)

TULSA

College Bests

1500	3:59.98	MILE	4:12.31
3000	8:06.83	5000	14:05.57
10,000	31:15.38	5K (XC)	15:14.3
8K (XC)	24:06.5	10K (XC)	31:17.5

The American Indoor Track & Field Championship 2026 Feb 27-28, 2026
3000	8:08.82	7th (F)
5000	14:18.11	7th (F)

Tyson Invitational Feb 13-14, 2026
3000	8:15.90	13th (F)

Washburn Open Jan 30-31, 2026
Mile	4:12.77	18th (F)
3000	8:13.42	8th (F)

K-State Thane Baker Invitational Jan 16, 2026
Mile	4:12.31	11th (F)

NCAA Division I Midwest Region Cross Country Championships Nov 14, 2025
10k	32:05.2	56th

2025 American Conference Cross Country Championships Nov 1, 2025
8k	24:20.2	20th

Nuttycombe Invitational Oct 17, 2025
8k	25:04.8	163rd

Cowboy Jamboree Sep 26, 2025
8k	24:42.0	35th

The American Indoor Track & Field Championship 2025 Feb 28-Mar 1, 2025
3000	8:16.12	8th (F)
5000	14:31.16	6th (F)

Tyson Invitational Feb 14-15, 2025
Mile	4:12.93	49th (F)
3000	8:06.83	28th (F)

Washburn Open Jan 31-Feb 1, 2025
Mile	4:12.84	18th (F)
3000	8:06.88	6th (F)

Arkansas Invitational Jan 17, 2025
Mile	4:13.53	15th (F)
3000	8:24.08	15th (F)

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
10k	31:17.5	103rd

2024 American Athletic Conference Cross Country Championships Nov 2, 2024
8k	24:48.0	15th

Wisconsin Pre-Nationals Oct 19, 2024
8k	24:06.5	126th

Nuttycombe Invitational Sep 27, 2024
8k	24:34.0	85th

Cowboy Preview Aug 30, 2024
5k	15:14.3	10th

The American Outdoor Track & Field Championships May 10-12, 2024
5000	14:51.18	9th (F)
10,000	31:15.38	5th (F)

Payton Jordan Invitational Apr 26, 2024
5000	14:28.86	12th (F)

Stanford Invitational Mar 29-30, 2024
5000	14:05.57	14th (F)

UTA invitational Mar 7- 8, 2024
1500	3:59.98	9th (F)
3000	DNF

The American Indoor Track & Field Chamiponship Feb 23-24, 2024
3000	8:13.91	9th (F)
5000	14:23.14	5th (F)

Badger's Windy City Invite Feb 9-10, 2024
3000	8:14.88	23rd (F)

Cyclone Open Jan 19, 2024
3000	8:14.42	9th (F)

Arkansas Invitational Jan 12, 2024
Mile	4:19.33	20th (F)
3000	8:20.41	5th (F)

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
8k
10k

1500 Meters (Outdoor) Top↑
3:59.98	UTA invitational	Mar 7- 8, 2024

Mile (Indoor) Top↑
4:12.77	Washburn Open	Jan 30-31, 2026
4:12.31	K-State Thane Baker Invitational	Jan 16, 2026
4:12.93	Tyson Invitational	Feb 14-15, 2025
4:12.84	Washburn Open	Jan 31-Feb 1, 2025
4:13.53	Arkansas Invitational	Jan 17, 2025
4:19.33	Arkansas Invitational	Jan 12, 2024

3000 Meters (Outdoor) Top↑
DNF	UTA invitational	Mar 7- 8, 2024

3000 Meters (Indoor) Top↑
8:08.82	The American Indoor Track & Field Championship 2026	Feb 27-28, 2026
8:15.90	Tyson Invitational	Feb 13-14, 2026
8:13.42	Washburn Open	Jan 30-31, 2026
8:16.12	The American Indoor Track & Field Championship 2025	Feb 28-Mar 1, 2025
8:06.83	Tyson Invitational	Feb 14-15, 2025
8:06.88	Washburn Open	Jan 31-Feb 1, 2025
8:24.08	Arkansas Invitational	Jan 17, 2025
8:13.91	The American Indoor Track & Field Chamiponship	Feb 23-24, 2024
8:14.88	Badger's Windy City Invite	Feb 9-10, 2024
8:14.42	Cyclone Open	Jan 19, 2024
8:20.41	Arkansas Invitational	Jan 12, 2024

5000 Meters (Outdoor) Top↑
14:51.18	The American Outdoor Track & Field Championships	May 10-12, 2024
14:28.86	Payton Jordan Invitational	Apr 26, 2024
14:05.57	Stanford Invitational	Mar 29-30, 2024

5000 Meters (Indoor) Top↑
14:18.11	The American Indoor Track & Field Championship 2026	Feb 27-28, 2026
14:31.16	The American Indoor Track & Field Championship 2025	Feb 28-Mar 1, 2025
14:23.14	The American Indoor Track & Field Chamiponship	Feb 23-24, 2024

10,000 Meters (Outdoor) Top↑
31:15.38	The American Outdoor Track & Field Championships	May 10-12, 2024

5k Top↑
15:14.3	Cowboy Preview	Aug 30, 2024

8k Top↑
24:20.2	2025 American Conference Cross Country Championships	Nov 1, 2025
25:04.8	Nuttycombe Invitational	Oct 17, 2025
24:42.0	Cowboy Jamboree	Sep 26, 2025
24:48.0	2024 American Athletic Conference Cross Country Championships	Nov 2, 2024
24:06.5	Wisconsin Pre-Nationals	Oct 19, 2024
24:34.0	Nuttycombe Invitational	Sep 27, 2024

10k Top↑
32:05.2	NCAA Division I Midwest Region Cross Country Championships	Nov 14, 2025
31:17.5	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2024

2026 Indoors

Mile
4:12.77	Washburn Open	January 30-31, 2026
4:12.31	K-State Thane Baker Invitational	January 16, 2026

3000 Meters
8:08.82	The American Indoor Track & Field Championship 2026	February 27-28, 2026
8:15.90	Tyson Invitational	February 13-14, 2026
8:13.42	Washburn Open	January 30-31, 2026

5000 Meters
14:18.11	The American Indoor Track & Field Championship 2026	February 27-28, 2026

2025 XC

8k
24:20.2	2025 American Conference Cross Country Championships	November 1, 2025
25:04.8	Nuttycombe Invitational	October 17, 2025
24:42.0	Cowboy Jamboree	September 26, 2025

10k
32:05.2	NCAA Division I Midwest Region Cross Country Championships	November 14, 2025

2025 Indoors

Mile
4:12.93	Tyson Invitational	February 14-15, 2025
4:12.84	Washburn Open	January 31-February 1, 2025
4:13.53	Arkansas Invitational	January 17, 2025

3000 Meters
8:16.12	The American Indoor Track & Field Championship 2025	February 28-March 1, 2025
8:06.83	Tyson Invitational	February 14-15, 2025
8:06.88	Washburn Open	January 31-February 1, 2025
8:24.08	Arkansas Invitational	January 17, 2025

5000 Meters
14:31.16	The American Indoor Track & Field Championship 2025	February 28-March 1, 2025

2024 XC

5k
15:14.3	Cowboy Preview	August 30, 2024

8k
24:48.0	2024 American Athletic Conference Cross Country Championships	November 2, 2024
24:06.5	Wisconsin Pre-Nationals	October 19, 2024
24:34.0	Nuttycombe Invitational	September 27, 2024

10k
31:17.5	NCAA Division I Midwest Region Cross Country Championships	November 15, 2024

2024 Outdoors

1500 Meters
3:59.98	UTA invitational	March 7- 8, 2024

3000 Meters
DNF	UTA invitational	March 7- 8, 2024

5000 Meters
14:51.18	The American Outdoor Track & Field Championships	May 10-12, 2024
14:28.86	Payton Jordan Invitational	April 26, 2024
14:05.57	Stanford Invitational	March 29-30, 2024

10,000 Meters
31:15.38	The American Outdoor Track & Field Championships	May 10-12, 2024

2024 Indoors

Mile
4:19.33	Arkansas Invitational	January 12, 2024

3000 Meters
8:13.91	The American Indoor Track & Field Chamiponship	February 23-24, 2024
8:14.88	Badger's Windy City Invite	February 9-10, 2024
8:14.42	Cyclone Open	January 19, 2024
8:20.41	Arkansas Invitational	January 12, 2024

5000 Meters
14:23.14	The American Indoor Track & Field Chamiponship	February 23-24, 2024

Mile (Indoors)
2026	4:12.31	K-State Thane Baker Invitational (Jan 16, 2026)
2025	4:12.84	Washburn Open (Jan 31-Feb 1, 2025)
2024	4:19.33	Arkansas Invitational (Jan 12, 2024)

3000 Meters (Indoors)
2026	8:08.82	The American Indoor Track & Field Championship 2026 (Feb 27-28, 2026)
2025	8:06.83	Tyson Invitational (Feb 14-15, 2025)
2024	8:13.91	The American Indoor Track & Field Chamiponship (Feb 23-24, 2024)

5000 Meters (Indoors)
2026	14:18.11	The American Indoor Track & Field Championship 2026 (Feb 27-28, 2026)
2025	14:31.16	The American Indoor Track & Field Championship 2025 (Feb 28-Mar 1, 2025)
2024	14:23.14	The American Indoor Track & Field Chamiponship (Feb 23-24, 2024)

5k (XC)
2024	15:14.3	Cowboy Preview Aug 30, 2024

8k (XC)
2025	24:20.2	2025 American Conference Cross Country Championships Nov 1, 2025
2024	24:06.5	Wisconsin Pre-Nationals Oct 19, 2024

10k (XC)
2025	32:05.2	NCAA Division I Midwest Region Cross Country Championships Nov 14, 2025
2024	31:17.5	NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024

1500 Meters (Outdoors)
2024	3:59.98	UTA invitational (Mar 7- 8, 2024)

5000 Meters (Outdoors)
2024	14:05.57	Stanford Invitational (Mar 29-30, 2024)

10,000 Meters (Outdoors)
2024	31:15.38	The American Outdoor Track & Field Championships (May 10-12, 2024)