TFRRS | Malea Bennewitz – Track and Field Results & Statistics

MALEA BENNEWITZ (JR-3)

UNC PEMBROKE

College Bests

800	2:26.16	1500	5:04.59
MILE	5:20.82	3000	10:49.85
5000	18:45.86	4K (XC)	16:07.3
5K (XC)	18:48.4	6K (XC)	23:27.6

2026 Conference Carolinas Indoor Track & Field Championships Feb 22-23, 2026
800	2:26.16	5th (F)
Mile	5:20.82	4th (F)
3000	DNF
4x400	4:06.85	5th (F)
DMR	13:11.04	5th (F)

Winter Relays Feb 6- 7, 2026
Mile	5:20.97	10th (F)
DMR	12:52.00	7th (F)

Bast-Cregger Invitational Jan 30-31, 2026
800	2:26.71	2nd (F)
5000	DNF

Mondo College Invitational Jan 17, 2026
Mile	5:31.92	28th (F)
3000	10:49.85	21st (F)

NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025
6k	DNF

2025 Conference Carolinas Cross Country Championships Oct 24, 2025
6k	23:27.6	5th

Royals Cross Country Challenge Oct 10, 2025
5k	18:48.4	56th

Paul Short Run (College) Oct 3, 2025
6k	DNF

Wingate Bulldog Stampede Sep 20, 2025
6k	23:44.2	23rd

Converse Kick-Off Sep 5, 2025
5k	19:37.0	9th

2025 Conference Carolinas Outdoor Track& Field Championship Apr 24-26, 2025
1500	5:04.59	8th (F)
5000	19:41.79	13th (F)

2025 Aggie Invitational Apr 18-19, 2025
1500	5:09.80	20th (F)

2025 Colonial Relays Apr 3- 5, 2025
5000	18:45.86	3rd (F)
4x1500	20:40.63	9th (F)

Alan Connie Shamrock Invitational Mar 20-22, 2025
Mile	5:32.91	1st (F)
3000	10:54.14	7th (F)

2025 Conference Carolinas Indoor Championships Feb 23-24, 2025
800	2:28.45	7th (F)
5000	18:52.34	6th (F)
DMR	13:13.29	4th (F)

JDL College Team Challenge Feb 13, 2025
800	2:30.16	6th (F)

VMI Winter Relays 2025 Jan 31-Feb 1, 2025
Mile	5:30.73	13th (F)
5000	18:56.00	6th (F)

Finn Pincus Invitational Jan 17-18, 2025
Mile	5:44.02	17th (F)
3000	11:14.20	8th (F)

JDL Early Bird Invitational Dec 8, 2024
Mile	5:45.80	13th (F)
3000	11:27.22	9th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
6k	24:19.6	76th

Conference Carolinas Cross Country Championships Oct 26, 2024
6k	23:48.1	17th

UAH Chargers XC Invitational Oct 12, 2024
6k	24:08.0	148th

Greensboro XC Invitational Sep 28, 2024
5k	20:33.7	4th

Chanticleer Challenge Sep 13, 2024
5k	20:45.4	14th

Eye Opener XC Meet Sep 6, 2024
5k	20:15.5	61st

Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
1500	5:10.72	10th (F)
1500	5:07.03	12th (P)
5000	19:54.51	13th (F)

2024 Colonial Relays Apr 4- 6, 2024
5000	19:39.78	6th (F)

Livingstone Blue Bear Invitational Mar 30, 2024
1500	5:12.31	7th (F)

7th Annual adidas Trojan Challenge Mar 22, 2024
1500	5:17.22	9th (F)

Alan Connie Shamrock Invitational Mar 14-16, 2024
800	2:33.96	10th (F)
5000	DNF

Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
800	2:34.33	17th (F)
5000	19:56.82	15th (F)

JDL College Team Challenge Feb 8, 2024
800	2:36.29	5th (F)

2024 VMI Winter Relays Feb 2- 3, 2024
Mile	5:52.65	17th (F)
5000	19:39.74	9th (F)

JDL Flat Is Fast Invitational Jan 21, 2024
Mile	6:00.16	21st (F)
3000	11:43.56	10th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
6k	24:57.2	90th

Conference Carolinas Cross Country Championships Oct 21, 2023
6k	24:07.1	21st

UAH Chargers XC Invitational Oct 7, 2023
5k	20:23.2	178th

2023 Akiah McMillan Invitational (formerly the Koala XC Classic) Sep 30, 2023
6k	24:57.5	17th

UNG Invitational Sep 15, 2023
5k	20:32.8	32nd

Friday Night Lights Elon XC Opener Sep 1, 2023
4k	16:07.3	72nd

QUICK LINKS:

800
1500
Mile
3000
5000
4k
5k
6k

800 Meters (Outdoor) Top↑
2:33.96	Alan Connie Shamrock Invitational	Mar 14-16, 2024

800 Meters (Indoor) Top↑
2:26.16	2026 Conference Carolinas Indoor Track & Field Championships	Feb 22-23, 2026
2:26.71	Bast-Cregger Invitational	Jan 30-31, 2026
2:28.45	2025 Conference Carolinas Indoor Championships	Feb 23-24, 2025
2:30.16	JDL College Team Challenge	Feb 13, 2025
2:34.33	Conference Carolinas Indoor Track & Field Championships	Feb 18-19, 2024
2:36.29	JDL College Team Challenge	Feb 8, 2024

1500 Meters (Outdoor) Top↑
5:04.59	2025 Conference Carolinas Outdoor Track& Field Championship	Apr 24-26, 2025
5:09.80	2025 Aggie Invitational	Apr 18-19, 2025
5:10.72	Conference Carolinas Outdoor Track & Field Championships	Apr 26-27, 2024
5:07.03	Conference Carolinas Outdoor Track & Field Championships	Apr 26-27, 2024
5:12.31	Livingstone Blue Bear Invitational	Mar 30, 2024
5:17.22	7th Annual adidas Trojan Challenge	Mar 22, 2024

Mile (Outdoor) Top↑
5:32.91	Alan Connie Shamrock Invitational	Mar 20-22, 2025

Mile (Indoor) Top↑
5:20.82	2026 Conference Carolinas Indoor Track & Field Championships	Feb 22-23, 2026
5:20.97	Winter Relays	Feb 6- 7, 2026
5:31.92	Mondo College Invitational	Jan 17, 2026
5:30.73	VMI Winter Relays 2025	Jan 31-Feb 1, 2025
5:44.02	Finn Pincus Invitational	Jan 17-18, 2025
5:45.80	JDL Early Bird Invitational	Dec 8, 2024
5:52.65	2024 VMI Winter Relays	Feb 2- 3, 2024
6:00.16	JDL Flat Is Fast Invitational	Jan 21, 2024

3000 Meters (Outdoor) Top↑
10:54.14	Alan Connie Shamrock Invitational	Mar 20-22, 2025

3000 Meters (Indoor) Top↑
DNF	2026 Conference Carolinas Indoor Track & Field Championships	Feb 22-23, 2026
10:49.85	Mondo College Invitational	Jan 17, 2026
11:14.20	Finn Pincus Invitational	Jan 17-18, 2025
11:27.22	JDL Early Bird Invitational	Dec 8, 2024
11:43.56	JDL Flat Is Fast Invitational	Jan 21, 2024

5000 Meters (Outdoor) Top↑
19:41.79	2025 Conference Carolinas Outdoor Track& Field Championship	Apr 24-26, 2025
18:45.86	2025 Colonial Relays	Apr 3- 5, 2025
19:54.51	Conference Carolinas Outdoor Track & Field Championships	Apr 26-27, 2024
19:39.78	2024 Colonial Relays	Apr 4- 6, 2024
DNF	Alan Connie Shamrock Invitational	Mar 14-16, 2024

5000 Meters (Indoor) Top↑
DNF	Bast-Cregger Invitational	Jan 30-31, 2026
18:52.34	2025 Conference Carolinas Indoor Championships	Feb 23-24, 2025
18:56.00	VMI Winter Relays 2025	Jan 31-Feb 1, 2025
19:56.82	Conference Carolinas Indoor Track & Field Championships	Feb 18-19, 2024
19:39.74	2024 VMI Winter Relays	Feb 2- 3, 2024

4 x 400 Relay (Indoor) Top↑
4:06.85	2026 Conference Carolinas Indoor Track & Field Championships	Feb 22-23, 2026

4 x 1500 Relay (Outdoor) Top↑
20:40.63	2025 Colonial Relays	Apr 3- 5, 2025

Distance Medley Relay (Indoor) Top↑
13:11.04	2026 Conference Carolinas Indoor Track & Field Championships	Feb 22-23, 2026
12:52.00	Winter Relays	Feb 6- 7, 2026
13:13.29	2025 Conference Carolinas Indoor Championships	Feb 23-24, 2025

4k Top↑
16:07.3	Friday Night Lights Elon XC Opener	Sep 1, 2023

5k Top↑
18:48.4	Royals Cross Country Challenge	Oct 10, 2025
19:37.0	Converse Kick-Off	Sep 5, 2025
20:33.7	Greensboro XC Invitational	Sep 28, 2024
20:45.4	Chanticleer Challenge	Sep 13, 2024
20:15.5	Eye Opener XC Meet	Sep 6, 2024
20:23.2	UAH Chargers XC Invitational	Oct 7, 2023
20:32.8	UNG Invitational	Sep 15, 2023

6k Top↑
DNF	NCAA Division II Southeast Region Cross Country Championships	Nov 8, 2025
23:27.6	2025 Conference Carolinas Cross Country Championships	Oct 24, 2025
DNF	Paul Short Run (College)	Oct 3, 2025
23:44.2	Wingate Bulldog Stampede	Sep 20, 2025
24:19.6	NCAA Division II Southeast Region Cross Country Championships	Nov 9, 2024
23:48.1	Conference Carolinas Cross Country Championships	Oct 26, 2024
24:08.0	UAH Chargers XC Invitational	Oct 12, 2024
24:57.2	NCAA Division II Southeast Region Cross Country Championships	Nov 4, 2023
24:07.1	Conference Carolinas Cross Country Championships	Oct 21, 2023
24:57.5	2023 Akiah McMillan Invitational (formerly the Koala XC Classic)	Sep 30, 2023

2026 Indoors

800 Meters
2:26.16	2026 Conference Carolinas Indoor Track & Field Championships	February 22-23, 2026
2:26.71	Bast-Cregger Invitational	January 30-31, 2026

Mile
5:20.82	2026 Conference Carolinas Indoor Track & Field Championships	February 22-23, 2026
5:20.97	Winter Relays	February 6- 7, 2026
5:31.92	Mondo College Invitational	January 17, 2026

3000 Meters
DNF	2026 Conference Carolinas Indoor Track & Field Championships	February 22-23, 2026
10:49.85	Mondo College Invitational	January 17, 2026

5000 Meters
DNF	Bast-Cregger Invitational	January 30-31, 2026

4 x 400 Relay
4:06.85	2026 Conference Carolinas Indoor Track & Field Championships	February 22-23, 2026

Distance Medley Relay
13:11.04	2026 Conference Carolinas Indoor Track & Field Championships	February 22-23, 2026
12:52.00	Winter Relays	February 6- 7, 2026

2025 XC

5k
18:48.4	Royals Cross Country Challenge	October 10, 2025
19:37.0	Converse Kick-Off	September 5, 2025

6k
DNF	NCAA Division II Southeast Region Cross Country Championships	November 8, 2025
23:27.6	2025 Conference Carolinas Cross Country Championships	October 24, 2025
DNF	Paul Short Run (College)	October 3, 2025
23:44.2	Wingate Bulldog Stampede	September 20, 2025

2025 Outdoors

1500 Meters
5:04.59	2025 Conference Carolinas Outdoor Track& Field Championship	April 24-26, 2025
5:09.80	2025 Aggie Invitational	April 18-19, 2025

Mile
5:32.91	Alan Connie Shamrock Invitational	March 20-22, 2025

3000 Meters
10:54.14	Alan Connie Shamrock Invitational	March 20-22, 2025

5000 Meters
19:41.79	2025 Conference Carolinas Outdoor Track& Field Championship	April 24-26, 2025
18:45.86	2025 Colonial Relays	April 3- 5, 2025

4 x 1500 Relay
20:40.63	2025 Colonial Relays	April 3- 5, 2025

2025 Indoors

800 Meters
2:28.45	2025 Conference Carolinas Indoor Championships	February 23-24, 2025
2:30.16	JDL College Team Challenge	February 13, 2025

Mile
5:30.73	VMI Winter Relays 2025	January 31-February 1, 2025
5:44.02	Finn Pincus Invitational	January 17-18, 2025

3000 Meters
11:14.20	Finn Pincus Invitational	January 17-18, 2025

5000 Meters
18:52.34	2025 Conference Carolinas Indoor Championships	February 23-24, 2025
18:56.00	VMI Winter Relays 2025	January 31-February 1, 2025

Distance Medley Relay
13:13.29	2025 Conference Carolinas Indoor Championships	February 23-24, 2025

2024 Indoors

800 Meters
2:34.33	Conference Carolinas Indoor Track & Field Championships	February 18-19, 2024
2:36.29	JDL College Team Challenge	February 8, 2024

Mile
5:45.80	JDL Early Bird Invitational	December 8, 2024
5:52.65	2024 VMI Winter Relays	February 2- 3, 2024
6:00.16	JDL Flat Is Fast Invitational	January 21, 2024

3000 Meters
11:27.22	JDL Early Bird Invitational	December 8, 2024
11:43.56	JDL Flat Is Fast Invitational	January 21, 2024

5000 Meters
19:56.82	Conference Carolinas Indoor Track & Field Championships	February 18-19, 2024
19:39.74	2024 VMI Winter Relays	February 2- 3, 2024

2024 XC

5k
20:33.7	Greensboro XC Invitational	September 28, 2024
20:45.4	Chanticleer Challenge	September 13, 2024
20:15.5	Eye Opener XC Meet	September 6, 2024

6k
24:19.6	NCAA Division II Southeast Region Cross Country Championships	November 9, 2024
23:48.1	Conference Carolinas Cross Country Championships	October 26, 2024
24:08.0	UAH Chargers XC Invitational	October 12, 2024

2024 Outdoors

800 Meters
2:33.96	Alan Connie Shamrock Invitational	March 14-16, 2024

1500 Meters
5:10.72	Conference Carolinas Outdoor Track & Field Championships	April 26-27, 2024
5:07.03	Conference Carolinas Outdoor Track & Field Championships	April 26-27, 2024
5:12.31	Livingstone Blue Bear Invitational	March 30, 2024
5:17.22	7th Annual adidas Trojan Challenge	March 22, 2024

5000 Meters
19:54.51	Conference Carolinas Outdoor Track & Field Championships	April 26-27, 2024
19:39.78	2024 Colonial Relays	April 4- 6, 2024
DNF	Alan Connie Shamrock Invitational	March 14-16, 2024

2023 XC

4k
16:07.3	Friday Night Lights Elon XC Opener	September 1, 2023

5k
20:23.2	UAH Chargers XC Invitational	October 7, 2023
20:32.8	UNG Invitational	September 15, 2023

6k
24:57.2	NCAA Division II Southeast Region Cross Country Championships	November 4, 2023
24:07.1	Conference Carolinas Cross Country Championships	October 21, 2023
24:57.5	2023 Akiah McMillan Invitational (formerly the Koala XC Classic)	September 30, 2023

800 Meters (Indoors)
2026	2:26.16	2026 Conference Carolinas Indoor Track & Field Championships (Feb 22-23, 2026)
2025	2:28.45	2025 Conference Carolinas Indoor Championships (Feb 23-24, 2025)
2024	2:34.33	Conference Carolinas Indoor Track & Field Championships (Feb 18-19, 2024)

Mile (Indoors)
2026	5:20.82	2026 Conference Carolinas Indoor Track & Field Championships (Feb 22-23, 2026)
2025	5:30.73	VMI Winter Relays 2025 (Jan 31-Feb 1, 2025)
2024	5:45.80	JDL Early Bird Invitational (Dec 8, 2024)

3000 Meters (Indoors)
2026	10:49.85	Mondo College Invitational (Jan 17, 2026)
2025	11:14.20	Finn Pincus Invitational (Jan 17-18, 2025)
2024	11:27.22	JDL Early Bird Invitational (Dec 8, 2024)

5000 Meters (Indoors)
2025	18:52.34	2025 Conference Carolinas Indoor Championships (Feb 23-24, 2025)
2024	19:39.74	2024 VMI Winter Relays (Feb 2- 3, 2024)

4k (XC)
2023	16:07.3	Friday Night Lights Elon XC Opener Sep 1, 2023

5k (XC)
2025	18:48.4	Royals Cross Country Challenge Oct 10, 2025
2024	20:15.5	Eye Opener XC Meet Sep 6, 2024
2023	20:23.2	UAH Chargers XC Invitational Oct 7, 2023

6k (XC)
2025	23:27.6	2025 Conference Carolinas Cross Country Championships Oct 24, 2025
2024	23:48.1	Conference Carolinas Cross Country Championships Oct 26, 2024
2023	24:07.1	Conference Carolinas Cross Country Championships Oct 21, 2023

800 Meters (Outdoors)
2024	2:33.96	Alan Connie Shamrock Invitational (Mar 14-16, 2024)

1500 Meters (Outdoors)
2025	5:04.59	2025 Conference Carolinas Outdoor Track& Field Championship (Apr 24-26, 2025)
2024	5:07.03	Conference Carolinas Outdoor Track & Field Championships (Apr 26-27, 2024)

Mile (Outdoors)
2025	5:32.91	Alan Connie Shamrock Invitational (Mar 20-22, 2025)

3000 Meters (Outdoors)
2025	10:54.14	Alan Connie Shamrock Invitational (Mar 20-22, 2025)

5000 Meters (Outdoors)
2025	18:45.86	2025 Colonial Relays (Apr 3- 5, 2025)
2024	19:39.78	2024 Colonial Relays (Apr 4- 6, 2024)