February 22-23, 2026
JDL Fast Track Banked
- Winston-Salem, NC
200m (Banked)
ICON KEY:
NCAA DII
Conference Carolinas
NCAA DII
Conference Carolinas
Women's 3000 Meters
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Merritt Smith | SR-4 | Southern Wesleyan | 11:54.32 | 12:57.54 |
10:32.14
|
11:35.36 | 7:47.79 | 13:16.50 | 10 |
| 2 | Riley Shope | JR-3 | North Greenville | 8:52.56 | 11:37.40 |
10:34.00
|
12:15.44 | 13:25.18 | 12:28.12 | 8 |
| 3 | Megan Knapp | SO-2 | Lees-McRae | 11:43.76 | 8:46.23 |
10:34.01
|
9:36.95 | 10:14.99 | 11:56.44 | 6 |
| 4 | Elizabeth Young | SO-2 | Belmont Abbey | 7:59.97 | 12:15.96 |
10:39.96
|
12:03.16 | 12:09.56 | 9:48.77 | 5 |
| 5 | Ellie Timmons | SO-2 | North Greenville | 11:59.11 | 7:35.87 |
10:42.06
|
10:29.22 | 9:31.44 | 11:59.11 | 4 |
| 6 | Evie De Roos | FR-1 | Converse | 11:17.36 | 9:14.79 |
10:45.10
|
11:43.16 | 8:03.83 | 10:38.65 | 3 |
| 7 | Cecily Anderton | JR-3 | North Greenville | 10:36.32 | 7:41.01 |
10:49.30
|
12:26.70 | 13:25.14 | 13:44.62 | 2 |
| 8 | Emily Ward | SR-4 | King | 7:42.51 | 11:43.54 |
10:51.42
|
13:08.22 | 10:05.82 | 14:06.85 | 1 |
| 9 | Campbell Dille | SR-4 | Lees-McRae | 11:20.22 | 13:19.09 |
11:00.40
|
7:48.89 | 8:41.72 | 12:32.86 | - |
| 10 | Ines Pierrefitte | FR-1 | Converse | 8:15.48 | 11:33.67 |
11:00.63
|
9:14.93 | 14:12.22 | 13:19.37 | - |
| 11 | Lexi Greene | FR-1 | Young Harris | 11:54.14 | 14:06.39 |
11:01.24
|
12:53.65 | 9:41.90 | 9:15.45 | - |
| 12 | Paris Alsup | SR-4 | North Greenville | 9:19.78 | 9:19.78 | 11:06.40 | 8:19.80 | 13:59.67 | 12:13.04 | - |
| 13 | Sophia Olszak | FR-1 | UNC Pembroke | 10:22.38 | 14:19.16 | 11:16.50 | 8:47.67 | 12:51.21 | 8:27.38 | - |
| 14 | Paisley Stepp | SR-4 | Converse | 13:00.33 | 12:46.64 | 11:24.50 | 12:53.49 | 11:51.88 | 11:03.97 | - |
| 15 | Sara Aguiar Torre | FR-1 | Converse | 12:28.76 | 10:17.03 | 11:33.29 | 9:00.77 | 14:26.62 | 9:28.50 | - |
| 16 | Jana Termos | FR-1 | UNC Pembroke | 10:03.47 | 10:38.15 | 11:33.64 | 11:12.83 | 13:59.31 | 8:54.11 | - |
| 17 | Lena Warren | FR-1 | Barton | 13:26.29 | 8:13.50 | 11:35.07 | 8:41.31 | 11:07.27 | 9:43.86 | - |
| Malea Bennewitz | JR-3 | UNC Pembroke | DNF | DNF | DNF | DNF | DNF | DNF | - |
Women's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 12 | Paris Alsup | SR-4 | North Greenville | 9:39.77 | 11:13.07 | 11:06.40 | 11:19.73 |
| 14 | Paisley Stepp | SR-4 | Converse | 8:40.22 | 13:27.71 | 11:24.50 | 12:32.95 |
| 16 | Jana Termos | FR-1 | UNC Pembroke | 14:06.24 | 9:07.98 | 11:33.64 | 8:40.23 |
Women's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | SC |
|---|---|---|---|---|---|---|
| 1 | Merritt Smith | SR-4 | Southern Wesleyan | 11:22.72 |
10:32.14
|
10 |
| 2 | Riley Shope | JR-3 | North Greenville | 9:30.60 |
10:34.00
|
8 |
| 3 | Megan Knapp | SO-2 | Lees-McRae | 7:36.49 |
10:34.01
|
6 |
| 4 | Elizabeth Young | SO-2 | Belmont Abbey | 11:37.56 |
10:39.96
|
5 |
| 5 | Ellie Timmons | SO-2 | North Greenville | 9:05.76 |
10:42.06
|
4 |
| 6 | Evie De Roos | FR-1 | Converse | 8:36.08 |
10:45.10
|
3 |
| 7 | Cecily Anderton | JR-3 | North Greenville | 9:57.36 |
10:49.30
|
2 |
| 8 | Emily Ward | SR-4 | King | 14:06.85 |
10:51.42
|
1 |
| 9 | Campbell Dille | SR-4 | Lees-McRae | 8:35.12 |
11:00.40
|
- |
| 10 | Ines Pierrefitte | FR-1 | Converse | 11:13.85 |
11:00.63
|
- |
| 11 | Lexi Greene | FR-1 | Young Harris | 11:27.69 |
11:01.24
|
- |
| 13 | Sophia Olszak | FR-1 | UNC Pembroke | 10:42.68 | 11:16.50 | - |
| 15 | Sara Aguiar Torre | FR-1 | Converse | 10:03.17 | 11:33.29 | - |
| 17 | Lena Warren | FR-1 | Barton | 11:14.22 | 11:35.07 | - |
| Malea Bennewitz | JR-3 | UNC Pembroke | DNF | DNF | - |