* previously at Citadel

College Bests

800 1000
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

CAA Outdoor Track and Field Championships    May 10-11, 2024
5000 18:13.89 25th (F)
10,000 DNF
Wake Forest Invitational    Apr 19, 2024
5000 17:38.58 15th (F)
2024 Colonial Relays    Apr 4- 6, 2024
10,000 37:03.34 8th (F)
Fred Hardy Invitational    Mar 22, 2024
5000 17:42.06 5th (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
3000 10:09.76 2nd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
3000 10:12.31 22nd (F)
5000 17:33.70 13th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
3000 10:08.14 4th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
3000 10:19.98 16th (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
5000 17:30.29 3rd (F)
Navy Indoor Invitational    Dec 2, 2023
3000 10:28.82 2nd (F)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 22:38.0 41st
XC23 College & Open    Oct 14, 2023
6k 22:52.5 81st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:52.2 242nd
Adidas XC Challenge    Sep 15-16, 2023
5k DNF
2023 Spider Alumni Open    Sep 2, 2023
4k 14:37.2 25th
↓Competing for Citadel
USC Open Outdoor 2023    Apr 22, 2023
5000 17:45.53 3rd (F)
Catamount Classic    Apr 14-15, 2023
5000 17:56.16 1st (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
10,000 38:05.37 1st (F)
Southern Conference Indoor Track and Field Championships    Feb 25-26, 2023
5000 17:36.25 11th (F)
DMR 12:28.41 5th (F)
USC Indoor Open 2023    Feb 17, 2023
Mile 5:14.53 1st (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
3000 10:08.59 2nd (F)
Carolina Challenge 2023    Jan 20-21, 2023
5000 17:38.86 2nd (F)
Upstate Invitational 2022    Oct 15, 2022
5k 18:47.4 11th
Charleston Southern Buccaneer Open    Sep 2, 2022
4k 15:24.0 4th
Southern Conference Outdoor Championships 2022    Apr 30-May 1, 2022
5000 18:52.93 14th (F)
10,000 39:00.59 6th (F)
Gamecock Invitational    Apr 16, 2022
5000 18:03.89 6th (F)
ECU Bill Carson Invitational    Apr 1- 2, 2022
5000 18:22.28 7th (F)
Weems Baskin Relays    Mar 25-26, 2022
3000 10:56.11 5th (F)
Southern Conference Indoor Track and Field Championship    Feb 26-27, 2022
3000 10:34.03 14th (F)
5000 18:31.28 14th (F)
U of SC Indoor Open    Feb 18, 2022
3000 10:40.41 3rd (F)
2022 Liberty Open    Feb 5, 2022
Mile 6:00.97 30th (F)
South Carolina Invitational    Jan 28-29, 2022
5000 18:59.44 7th (F)
Southern Conference XC Championship    Oct 30, 2021
5k 20:02.0 29th
15th Annual Sand Shark Invitational    Oct 16, 2021
5k 19:03.2 1st
Royals XC Challenge    Oct 8, 2021
5k 18:54.9 75th
Queen City Invite    Sep 24, 2021
5k 18:23.0 25th
CSU Buccaneer Invite    Sep 4, 2021
5k 18:56.0 6th
Southern Conference Outdoor Championships    May 1- 2, 2021
10,000 DNF
Gamecock Invitational    Apr 10, 2021
5000 18:29.57 3rd (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
10,000 39:30.98 6th (F)
Weems Baskin Relays    Mar 26-27, 2021
3000 11:07.39 6th (F)
4x800 11:02.72 4th (F)
Myrtle Beach Collegiate Challenge    Mar 12-13, 2021
10,000 DNS
Southern Conference Indoor Track and Field Championships    Feb 27-28, 2021
5000 18:23.09 15th (F)
DMR 12:47.04 6th (F)
VMI Winter Relays 2021    Jan 29-30, 2021
1000 3:16.41 3rd (F)
3000 10:35.53 8th (F)
DMR 14:01.50 2nd (F)
2020 Southern Conference Championships    Nov 21, 2020
5k 19:40.0 33rd
Newberry College Invitational 2020    Oct 30, 2020
5k 19:45.9 9th
NAIA Southern States Challenge    Oct 24, 2020
5k 19:05.7 4th
Chanticleer Challenge    Oct 16, 2020
5k 21:10.5 4th
2020 Koala XC Classic    Oct 3, 2020
6k 22:54.3 4th
Julius Johnson Invitational    Sep 19, 2020
5k 19:49.0 6th
Coastal Carolina Invitational    Mar 13-14, 2020
10,000 DNS
Southern Conference Indoor Track and Field Championships    Feb 29-Mar 1, 2020
5000 18:51.69 22nd (F)
DMR 12:57.30 9th (F)
USC Indoor Open    Feb 22, 2020
800 2:37.20 40th (F)
Mile 5:20.66 19th (F)
JDL College Team Challenge    Feb 13, 2020
Mile 5:39.19 10th (F)
3000 10:52.19 7th (F)
Carolina Challenge    Jan 31-Feb 1, 2020
5000 18:48.01 11th (F)
VMI Team Challenge    Jan 25, 2020
Mile 5:33.04 8th (F)
3000 11:10.47 14th (F)
Gamecock Opener    Jan 17-18, 2020
5000 19:01.38 10th (F)
13th Annual Sand Shark Invitational    Oct 19, 2019
5k 18:58.8 12th
Disney Cross Country Classic    Oct 12, 2019
5k 19:55.6 24th
Queen City Invite    Sep 27, 2019
5k 19:18.0 45th
adidas XC Challenge    Sep 20, 2019
5k 19:22.3 52nd
Carolina Challenge    Aug 31, 2019
5k 19:32.3 17th
800 Meters (Indoor)
Top↑
* for Citadel
USC Indoor Open Feb 22, 2020
1000 Meters (Indoor)
Top↑
* for Citadel
VMI Winter Relays 2021 Jan 29-30, 2021
Mile (Indoor)
Top↑
* for Citadel
USC Indoor Open 2023 Feb 17, 2023
* for Citadel
2022 Liberty Open Feb 5, 2022
* for Citadel
USC Indoor Open Feb 22, 2020
* for Citadel
JDL College Team Challenge Feb 13, 2020
* for Citadel
VMI Team Challenge Jan 25, 2020
3000 Meters (Outdoor)
Top↑
2024 Dan Stimson Memorial Invitational Mar 16, 2024
* for Citadel
Weems Baskin Relays Mar 25-26, 2022
* for Citadel
Weems Baskin Relays Mar 26-27, 2021
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Doc Hale VT Meet Feb 2- 3, 2024
Navy Indoor Invitational Dec 2, 2023
* for Citadel
South Carolina Invitational 2023 Feb 3- 4, 2023
* for Citadel
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
* for Citadel
U of SC Indoor Open Feb 18, 2022
* for Citadel
VMI Winter Relays 2021 Jan 29-30, 2021
* for Citadel
JDL College Team Challenge Feb 13, 2020
* for Citadel
VMI Team Challenge Jan 25, 2020
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
Wake Forest Invitational Apr 19, 2024
Fred Hardy Invitational Mar 22, 2024
DNS
* for Citadel
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
* for Citadel
USC Open Outdoor 2023 Apr 22, 2023
* for Citadel
Catamount Classic Apr 14-15, 2023
* for Citadel
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
* for Citadel
Gamecock Invitational Apr 16, 2022
* for Citadel
ECU Bill Carson Invitational Apr 1- 2, 2022
* for Citadel
Gamecock Invitational Apr 10, 2021
5000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
* for Citadel
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
* for Citadel
Carolina Challenge 2023 Jan 20-21, 2023
* for Citadel
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
* for Citadel
South Carolina Invitational Jan 28-29, 2022
* for Citadel
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
* for Citadel
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for Citadel
Carolina Challenge Jan 31-Feb 1, 2020
* for Citadel
Gamecock Opener Jan 17-18, 2020
10,000 Meters (Outdoor)
Top↑
DNF
CAA Outdoor Track and Field Championships May 10-11, 2024
2024 Colonial Relays Apr 4- 6, 2024
* for Citadel
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
* for Citadel
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
* for Citadel
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
DNF
* for Citadel
Southern Conference Outdoor Championships May 1- 2, 2021
* for Citadel
High Point Vertklasse Meeting Apr 1- 2, 2021
DNS
* for Citadel
Myrtle Beach Collegiate Challenge Mar 12-13, 2021
DNS
* for Citadel
Coastal Carolina Invitational Mar 13-14, 2020
4 x 800 Relay (Outdoor)
Top↑
* for Citadel
Weems Baskin Relays Mar 26-27, 2021
Distance Medley Relay (Indoor)
Top↑
* for Citadel
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
* for Citadel
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
* for Citadel
VMI Winter Relays 2021 Jan 29-30, 2021
* for Citadel
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
* for Citadel
Charleston Southern Buccaneer Open Sep 2, 2022
5k
Top↑
DNF
Adidas XC Challenge Sep 15-16, 2023
* for Citadel
Southern Conference Cross Country Championship Oct 30, 2022
* for Citadel
Upstate Invitational 2022 Oct 15, 2022
* for Citadel
2022 WINTHROP/ADIDAS 37th Cross Country Invitational Sep 17, 2022
* for Citadel
Southern Conference XC Championship Oct 30, 2021
* for Citadel
15th Annual Sand Shark Invitational Oct 16, 2021
* for Citadel
Royals XC Challenge Oct 8, 2021
* for Citadel
Queen City Invite Sep 24, 2021
* for Citadel
36th Winthrop/ADIDAS Cross Country Invitational 2021 Sep 18, 2021
* for Citadel
CSU Buccaneer Invite Sep 4, 2021
* for Citadel
2020 Southern Conference Championships Nov 21, 2020
* for Citadel
Newberry College Invitational 2020 Oct 30, 2020
* for Citadel
NAIA Southern States Challenge Oct 24, 2020
* for Citadel
Chanticleer Challenge Oct 16, 2020
* for Citadel
Julius Johnson Invitational Sep 19, 2020
* for Citadel
Southern Conference XC Championship 2019 Nov 2, 2019
* for Citadel
13th Annual Sand Shark Invitational Oct 19, 2019
* for Citadel
Disney Cross Country Classic Oct 12, 2019
* for Citadel
Queen City Invite Sep 27, 2019
* for Citadel
adidas XC Challenge Sep 20, 2019
* for Citadel
Carolina Challenge Aug 31, 2019
6k
Top↑
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
* for Citadel
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
* for Citadel
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
* for Citadel
2020 Koala XC Classic Oct 3, 2020
* for Citadel
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023

2024 Outdoors

2024 Indoors

2023 Indoors

Mile
USC Indoor Open 2023 February 17, 2023
3000 Meters
Navy Indoor Invitational December 2, 2023
South Carolina Invitational 2023 February 3- 4, 2023
5000 Meters
Southern Conference Indoor Track and Field Championships February 25-26, 2023
Carolina Challenge 2023 January 20-21, 2023
Distance Medley Relay
Southern Conference Indoor Track and Field Championships February 25-26, 2023

2023 XC

4k
2023 Spider Alumni Open September 2, 2023
5k
DNF
Adidas XC Challenge September 15-16, 2023
6k
XC23 College & Open October 14, 2023
Lehigh Paul Short Run (College) September 30, 2023
3.73 Mile
2023 CAA Cross Country Championship October 27, 2023
↓Competing for Citadel

2023 Outdoors

2022 XC

2022 Outdoors

3000 Meters
Weems Baskin Relays March 25-26, 2022
5000 Meters
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
Gamecock Invitational April 16, 2022
ECU Bill Carson Invitational April 1- 2, 2022
10,000 Meters
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022

2022 Indoors

2021 XC

2021 Outdoors

3000 Meters
Weems Baskin Relays March 26-27, 2021
5000 Meters
Gamecock Invitational April 10, 2021
10,000 Meters
DNF
Southern Conference Outdoor Championships May 1- 2, 2021
High Point Vertklasse Meeting April 1- 2, 2021
DNS
Myrtle Beach Collegiate Challenge March 12-13, 2021
4 x 800 Relay
Weems Baskin Relays March 26-27, 2021

2021 Indoors

1000 Meters
VMI Winter Relays 2021 January 29-30, 2021
3000 Meters
VMI Winter Relays 2021 January 29-30, 2021
5000 Meters
Southern Conference Indoor Track and Field Championships February 27-28, 2021
Distance Medley Relay
Southern Conference Indoor Track and Field Championships February 27-28, 2021
VMI Winter Relays 2021 January 29-30, 2021

2020 XC

2020 Outdoors

10,000 Meters
DNS
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

800 Meters
USC Indoor Open February 22, 2020
Mile
USC Indoor Open February 22, 2020
JDL College Team Challenge February 13, 2020
VMI Team Challenge January 25, 2020
3000 Meters
JDL College Team Challenge February 13, 2020
VMI Team Challenge January 25, 2020
5000 Meters
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
Carolina Challenge January 31-February 1, 2020
Gamecock Opener January 17-18, 2020
Distance Medley Relay
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020

2019 XC

3000 Meters (Outdoors)
2024  
2022  
* for Citadel
(Mar 25-26, 2022)
2021  
* for Citadel
(Mar 26-27, 2021)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
* for Citadel
(Apr 22, 2023)
2022  
* for Citadel
(Apr 16, 2022)
2021  
* for Citadel
(Apr 10, 2021)
10,000 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
* for Citadel
2022  
* for Citadel
2021  
* for Citadel
(Apr 1- 2, 2021)
800 Meters (Indoors)
2020  
* for Citadel
(Feb 22, 2020)
1000 Meters (Indoors)
2021  
* for Citadel
(Jan 29-30, 2021)
Mile (Indoors)
2023  
* for Citadel
(Feb 17, 2023)
2022  
* for Citadel
(Feb 5, 2022)
2020  
* for Citadel
(Feb 22, 2020)
3000 Meters (Indoors)
2024  
2023  
* for Citadel
(Feb 3- 4, 2023)
2022  
* for Citadel
2021  
* for Citadel
(Jan 29-30, 2021)
2020  
* for Citadel
(Feb 13, 2020)
5000 Meters (Indoors)
2024  
(Jan 18-20, 2024)
2023  
* for Citadel
2022  
* for Citadel
2021  
* for Citadel
2020  
* for Citadel
(Jan 31-Feb 1, 2020)
4k (XC)
2023  
Sep 2, 2023
2022  
* for Citadel
5k (XC)
2022  
* for Citadel
Oct 15, 2022
2021  
* for Citadel
Sep 24, 2021
2020  
* for Citadel
2019  
* for Citadel
6k (XC)
2023  
2022  
* for Citadel
2021  
* for Citadel
2020  
* for Citadel
Oct 3, 2020
2019  
* for Citadel
3.73 Mile (XC)
2023