TFRRS | Heidi Spahr – Track and Field Results & Statistics

HEIDI SPAHR (FR-1)

GRACE

College Bests

600	1:55.81	1000	3:28.35
1500	5:36.36	MILE	5:56.61
3000	12:16.93	5000	20:07.78
5K (XC)	22:35.4	6K (XC)	26:40.3

119th Annual Indiana Little State Championships Apr 19-20, 2024
5000	20:07.78	34th (F)

BSU - We Fly Challenge Apr 12-13, 2024
5000	20:34.31	17th (F)

George Glass Invitational Apr 6, 2024
5000	20:36.47	22nd (F)

IWU Polar Bear Invitational Mar 22-23, 2024
1500	5:36.36	48th (F)

Marian Invitational Feb 9, 2024
1000	3:28.35	9th (F)

IWU Midwest Classic Feb 3, 2024
Mile	5:56.61	31st (F)

Trojan Invite Jan 27, 2024
3000	12:16.93	17th (F)

Indiana Tech Invite Jan 19, 2024
600	1:55.81	14th (F)
1000	3:34.71	17th (F)

Crossroads League Cross Country Championships Nov 3, 2023
6k	26:40.3	96th

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
5k	22:42.9	112th

Bethel University Cross Country Invitational Oct 6, 2023
5k	22:45.9	112th

2023 Taylor University Ray Bullock Invitational Sep 15, 2023
3.73M	27:30.0	77th

IWU Wildcat Twilight Invitational Sep 8, 2023
6k	27:25.8	105th

Winrow-Valparaiso Open Sep 1, 2023
5k	22:35.4	58th

QUICK LINKS:

600
1000
1500
Mile
3000
5000
5k
6k
3.73 Mile

600 Meters (Indoor) Top↑
1:55.81	Indiana Tech Invite	Jan 19, 2024

1000 Meters (Indoor) Top↑
3:28.35	Marian Invitational	Feb 9, 2024
3:34.71	Indiana Tech Invite	Jan 19, 2024

1500 Meters (Outdoor) Top↑
5:36.36	IWU Polar Bear Invitational	Mar 22-23, 2024

Mile (Indoor) Top↑
5:56.61	IWU Midwest Classic	Feb 3, 2024

3000 Meters (Indoor) Top↑
12:16.93	Trojan Invite	Jan 27, 2024

5000 Meters (Outdoor) Top↑
20:07.78	119th Annual Indiana Little State Championships	Apr 19-20, 2024
20:34.31	BSU - We Fly Challenge	Apr 12-13, 2024
20:36.47	George Glass Invitational	Apr 6, 2024

5k Top↑
22:42.9	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
22:45.9	Bethel University Cross Country Invitational	Oct 6, 2023
22:35.4	Winrow-Valparaiso Open	Sep 1, 2023

6k Top↑
26:40.3	Crossroads League Cross Country Championships	Nov 3, 2023
27:25.8	IWU Wildcat Twilight Invitational	Sep 8, 2023

3.73 Mile Top↑
27:30.0	2023 Taylor University Ray Bullock Invitational	Sep 15, 2023

2024 Outdoors

1500 Meters
5:36.36	IWU Polar Bear Invitational	March 22-23, 2024

5000 Meters
20:07.78	119th Annual Indiana Little State Championships	April 19-20, 2024
20:34.31	BSU - We Fly Challenge	April 12-13, 2024
20:36.47	George Glass Invitational	April 6, 2024

2024 Indoors

600 Meters
1:55.81	Indiana Tech Invite	January 19, 2024

1000 Meters
3:28.35	Marian Invitational	February 9, 2024
3:34.71	Indiana Tech Invite	January 19, 2024

Mile
5:56.61	IWU Midwest Classic	February 3, 2024

3000 Meters
12:16.93	Trojan Invite	January 27, 2024

2023 XC

5k
22:42.9	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
22:45.9	Bethel University Cross Country Invitational	October 6, 2023
22:35.4	Winrow-Valparaiso Open	September 1, 2023

6k
26:40.3	Crossroads League Cross Country Championships	November 3, 2023
27:25.8	IWU Wildcat Twilight Invitational	September 8, 2023

3.73 Mile
27:30.0	2023 Taylor University Ray Bullock Invitational	September 15, 2023

1500 Meters (Outdoors)
2024	5:36.36	IWU Polar Bear Invitational (Mar 22-23, 2024)

5000 Meters (Outdoors)
2024	20:07.78	119th Annual Indiana Little State Championships (Apr 19-20, 2024)

600 Meters (Indoors)
2024	1:55.81	Indiana Tech Invite (Jan 19, 2024)

1000 Meters (Indoors)
2024	3:28.35	Marian Invitational (Feb 9, 2024)

Mile (Indoors)
2024	5:56.61	IWU Midwest Classic (Feb 3, 2024)

3000 Meters (Indoors)
2024	12:16.93	Trojan Invite (Jan 27, 2024)

5k (XC)
2023	22:35.4	Winrow-Valparaiso Open Sep 1, 2023

6k (XC)
2023	26:40.3	Crossroads League Cross Country Championships Nov 3, 2023

3.73 Mile (XC)
2023	27:30.0	2023 Taylor University Ray Bullock Invitational Sep 15, 2023