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JULIA VERHOFF (SO-2)
NORTHERN KENTUCKY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
10:59.41
5000
18:37.08
5K (XC)
19:39.7
6K (XC)
23:35.4
3.1 MILE (XC)
19:27.7
5K (XC)
19:39.7
6K (XC)
23:35.4
3.1 MILE (XC)
19:27.7
3000
10:59.41
5000
18:37.08
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2026 Jim Freeman / Clark Wood Open
Apr 23-25, 2026
5000
19:36.67
28th (F)
2026 Norse Invitational
Apr 11, 2026
5000
19:21.94
4th (F)
2026 Oliver Nikoloff
Apr 3- 4, 2026
5000
19:20.29
20th (F)
Bellarmine Univ. Jim Vargo Invitational 2026
Mar 28, 2026
5000
18:37.08
12th (F)
Marshall Invitational
Feb 6- 7, 2026
3000
10:59.41
19th (F)
2026 PNC Lenny Lyles Open
Jan 30-31, 2026
3000
11:04.80
50th (F)
MoJoe Invite
Jan 24, 2026
3000
11:24.45
6th (F)
Horizon League Championship
Nov 1, 2025
6k
24:29.9
109th
Angel Mounds Invitational
Oct 17, 2025
6k
24:28.2
122nd
Louisville Classic
Oct 4, 2025
5k
20:54.9
285th
Mike Baumer XC Classic
Sep 5, 2025
5k
19:39.7
60th
Bellarmine Univ. Open
Jan 17, 2025
3000
11:17.60
22nd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
6k
24:25.2
200th
Horizon League Cross Country Championship
Nov 2, 2024
6k
23:36.9
43rd
Bradley Pink Classic
Oct 18, 2024
6k
23:35.4
221st
Louisville Classic
Oct 5, 2024
5k
19:48.1
222nd
Jaguar Invitational
Sep 20, 2024
5k
19:59.1
12th
Mike Baumer XC Classic
Sep 6, 2024
3.1M
19:27.7
34th
41st Annual Queen City Invitational
Aug 30, 2024
5k
20:35.6
10th
Commonwealth College Opener
Dec 2, 2023
3000
11:26.88
12th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
6k
24:21.9
214th
Horizon League Cross Country Championship
Oct 28, 2023
6k
23:51.7
64th
Jenna Strong CC Fall Classic
Oct 13, 2023
5k
20:45.4
45th
Live in Lou XC Classic
Sep 29-30, 2023
5k
20:57.4
268th
IUPUI Jaguar Invitational
Sep 15, 2023
5k
19:57.3
38th
40th Annual Queen City Invitational
Sep 1, 2023
5k
20:18.5
12th
QUICK LINKS:
3000
5000
5k
6k
3.1 Mile
Choose an Event
3000
5000
5k
6k
3.1 Mile
3000 Meters (Indoor)
Top↑
10:59.41
Marshall Invitational
Feb 6- 7, 2026
11:04.80
2026 PNC Lenny Lyles Open
Jan 30-31, 2026
11:24.45
MoJoe Invite
Jan 24, 2026
11:17.60
Bellarmine Univ. Open
Jan 17, 2025
11:26.88
Commonwealth College Opener
Dec 2, 2023
5000 Meters (Outdoor)
Top↑
19:36.67
2026 Jim Freeman / Clark Wood Open
Apr 23-25, 2026
19:21.94
2026 Norse Invitational
Apr 11, 2026
19:20.29
2026 Oliver Nikoloff
Apr 3- 4, 2026
18:37.08
Bellarmine Univ. Jim Vargo Invitational 2026
Mar 28, 2026
5k
Top↑
20:54.9
Louisville Classic
Oct 4, 2025
19:39.7
Mike Baumer XC Classic
Sep 5, 2025
19:48.1
Louisville Classic
Oct 5, 2024
19:59.1
Jaguar Invitational
Sep 20, 2024
20:35.6
41st Annual Queen City Invitational
Aug 30, 2024
20:45.4
Jenna Strong CC Fall Classic
Oct 13, 2023
20:57.4
Live in Lou XC Classic
Sep 29-30, 2023
19:57.3
IUPUI Jaguar Invitational
Sep 15, 2023
20:18.5
40th Annual Queen City Invitational
Sep 1, 2023
6k
Top↑
24:29.9
Horizon League Championship
Nov 1, 2025
24:28.2
Angel Mounds Invitational
Oct 17, 2025
24:25.2
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
23:36.9
Horizon League Cross Country Championship
Nov 2, 2024
23:35.4
Bradley Pink Classic
Oct 18, 2024
24:21.9
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
23:51.7
Horizon League Cross Country Championship
Oct 28, 2023
3.1 Mile
Top↑
19:27.7
Mike Baumer XC Classic
Sep 6, 2024
2026 Outdoors
5000 Meters
19:36.67
2026 Jim Freeman / Clark Wood Open
April 23-25, 2026
19:21.94
2026 Norse Invitational
April 11, 2026
19:20.29
2026 Oliver Nikoloff
April 3- 4, 2026
18:37.08
Bellarmine Univ. Jim Vargo Invitational 2026
March 28, 2026
2026 Indoors
3000 Meters
10:59.41
Marshall Invitational
February 6- 7, 2026
11:04.80
2026 PNC Lenny Lyles Open
January 30-31, 2026
11:24.45
MoJoe Invite
January 24, 2026
2025 XC
5k
20:54.9
Louisville Classic
October 4, 2025
19:39.7
Mike Baumer XC Classic
September 5, 2025
6k
24:29.9
Horizon League Championship
November 1, 2025
24:28.2
Angel Mounds Invitational
October 17, 2025
2025 Indoors
3000 Meters
11:17.60
Bellarmine Univ. Open
January 17, 2025
2024 XC
5k
19:48.1
Louisville Classic
October 5, 2024
19:59.1
Jaguar Invitational
September 20, 2024
20:35.6
41st Annual Queen City Invitational
August 30, 2024
6k
24:25.2
NCAA Division I Southeast Region Cross Country Championships
November 15, 2024
23:36.9
Horizon League Cross Country Championship
November 2, 2024
23:35.4
Bradley Pink Classic
October 18, 2024
3.1 Mile
19:27.7
Mike Baumer XC Classic
September 6, 2024
2023 Indoors
3000 Meters
11:26.88
Commonwealth College Opener
December 2, 2023
2023 XC
5k
20:45.4
Jenna Strong CC Fall Classic
October 13, 2023
20:57.4
Live in Lou XC Classic
September 29-30, 2023
19:57.3
IUPUI Jaguar Invitational
September 15, 2023
20:18.5
40th Annual Queen City Invitational
September 1, 2023
6k
24:21.9
NCAA Division I Southeast Region Cross Country Championships
November 10, 2023
23:51.7
Horizon League Cross Country Championship
October 28, 2023
5000 Meters (Outdoors)
2026
18:37.08
Bellarmine Univ. Jim Vargo Invitational 2026
(Mar 28, 2026)
3000 Meters (Indoors)
2026
10:59.41
Marshall Invitational
(Feb 6- 7, 2026)
2025
11:17.60
Bellarmine Univ. Open
(Jan 17, 2025)
2023
11:26.88
Commonwealth College Opener
(Dec 2, 2023)
5k (XC)
2025
19:39.7
Mike Baumer XC Classic
Sep 5, 2025
2024
19:48.1
Louisville Classic
Oct 5, 2024
2023
19:57.3
IUPUI Jaguar Invitational
Sep 15, 2023
6k (XC)
2025
24:28.2
Angel Mounds Invitational
Oct 17, 2025
2024
23:35.4
Bradley Pink Classic
Oct 18, 2024
2023
23:51.7
Horizon League Cross Country Championship
Oct 28, 2023
3.1 Mile (XC)
2024
19:27.7
Mike Baumer XC Classic
Sep 6, 2024