JACOB HEREDIA (SO-2)

GEORGE WASHINGTON

College Bests

800 1500
5000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Virginia Grand Prix    Apr 12-13, 2024
1500 4:00.83 13th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 3:52.79 7th (F)
Raleigh Relays    Mar 28-30, 2024
5000 14:26.25 128th (F)
Fred Hardy Invitational    Mar 22, 2024
800 1:56.08 9th (F)
1500 3:55.57 8th (F)
XC23 College & Open    Oct 14, 2023
8k 24:49.9 16th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:05.3 4th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 25:22.5 11th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 15:14.1 3rd
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 3:49.06 11th (F)
4x800 7:37.28 5th (F)
Penn Relays    Apr 27-29, 2023
DMR 9:44.48
Virginia Challenge    Apr 20-22, 2023
1500 3:51.51 13th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 3:53.42 12th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
800 1:56.57 5th (F)
4x400 3:31.04 10th (F)
Raleigh Relays    Mar 23-25, 2023
1500 3:53.26 127th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 1:53.29 6th (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:44.2 209th
Coaching Tree Invitational    Sep 16, 2022
8k 24:23.4 20th
800 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
2023 Towson Spring Open Mar 31-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 12-13, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Fred Hardy Invitational Mar 22, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Virginia Challenge Apr 20-22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Raleigh Relays Mar 23-25, 2023
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
4 x 400 Relay (Outdoor)
Top↑
2023 Towson Spring Open Mar 31-Apr 1, 2023
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
5k
Top↑
Mount St. Mary's 5k Duals Sep 1, 2023
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022

2024 Outdoors

800 Meters
Fred Hardy Invitational March 22, 2024
1500 Meters
Virginia Grand Prix April 12-13, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
Fred Hardy Invitational March 22, 2024
5000 Meters
Raleigh Relays March 28-30, 2024

2023 XC

2023 Outdoors

800 Meters
2023 Towson Spring Open March 31-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
1500 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Virginia Challenge April 20-22, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Raleigh Relays March 23-25, 2023
4 x 400 Relay
2023 Towson Spring Open March 31-April 1, 2023
4 x 800 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2022 XC

800 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Mar 17, 2023)
1500 Meters (Outdoors)
2024  
2023  
(May 6- 7, 2023)
5000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
5k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
Oct 14, 2023
2022  
Sep 16, 2022
10k (XC)
2023  
2022  
4.9 Mile (XC)
2023  
5 Mile (XC)
2022