College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
South Region Final Qualifier & Multi    Mar 1- 2, 2024
Mile 5:13.88 4th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 5:34.70 16th (F)
4x800 9:41.16 1st (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 5:18.11 9th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
1000 3:06.16 9th (F)
NYC Gotham Cup 2023    Jan 19, 2024
800 2:26.10 16th (F)
Centennial Conference Championships    Oct 28, 2023
6k 25:25.0 21st
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 22:37.1 54th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:35.5 64th
Baltimore Metro Meet    Sep 1, 2023
5k 20:11.0 26th
Widener Final Qualifier    May 14-15, 2023
800 2:18.91 18th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
1500 4:46.88 8th (F)
4x800 9:29.33 3rd (F)
Hopkins Loyola Invitational    Apr 22, 2023
800 2:23.57 11th (F)
1500 4:51.81 13th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 10:23.08 11th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 4:48.88 27th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 18:37.78 45th (F)
Tufts National Qualifying Meet    Mar 4, 2023
DMR 11:58.29 5th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
Mile 5:11.24 3rd (F)
3000 DNF
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
Mile 5:01.62 155th (F)
DMR 11:59.73 19th (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 5:04.23 1st (F)
NYC Gotham Cup    Jan 20, 2023
3000 10:00.96 1st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 5:08.63 2nd (F)
Fastrack Season Opener    Dec 2, 2022
3000 10:42.53 6th (F)
Centennial Conference Championships    Oct 29, 2022
6k 22:43.6 9th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 19:41.7 150th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:43.2 372nd
MSU Spartan Invitational    Sep 16, 2022
6k 24:39.7 129th
Baltimore Metro Meet    Sep 1, 2022
5k 18:52.1 8th
800 Meters (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
Hopkins Loyola Invitational Apr 22, 2023
800 Meters (Indoor)
Top↑
NYC Gotham Cup 2023 Jan 19, 2024
1000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Mile (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 1- 2, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 Big Apple Invitational Feb 10, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Patriot Games 2023 Jan 27-28, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
DNF
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
NYC Gotham Cup Jan 20, 2023
Fastrack Season Opener Dec 2, 2022
5000 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Distance Medley Relay (Indoor)
Top↑
Tufts National Qualifying Meet Mar 4, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Panorama Farms XC23 Invitational Oct 15, 2022
Baltimore Metro Meet Sep 1, 2022
6k
Top↑
Centennial Conference Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MSU Spartan Invitational Sep 16, 2022

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

3000 Meters
Fastrack Season Opener December 2, 2022

2022 XC

800 Meters (Indoors)
2024  
(Jan 19, 2024)
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
(Dec 2, 2022)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
6k (XC)
2023  
2022  
800 Meters (Outdoors)
2023  
(May 14-15, 2023)
1500 Meters (Outdoors)
2023  
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)