College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 12:55.18 14th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
DMR 13:05.76 5th (F)
SLU Open    Feb 16, 2024
Mile 5:38.67 8th (F)
3000 12:22.64 3rd (F)
Fastrack National Invite    Feb 9, 2024
Mile 5:45.44 65th (F)
DMR 13:25.60 8th (F)
Middlebury Winter Classic    Jan 19-20, 2024
3000 11:30.89 10th (F)
4x400 DNS
Utica Holiday Classic    Dec 8- 9, 2023
800 2:34.49 3rd (F)
Mile 5:33.94 3rd (F)
SUNYAC Cross Country Championships    Oct 28, 2023
6k 25:29.2 41st
Connecticut College Invitational    Oct 14, 2023
6k 25:05.5 174th
James Earley    Oct 7, 2023
6k 25:21.0 62nd
Ronald C. Hoffmann Invitational    Sep 23, 2023
6k 25:44.1 14th
RPI Harvest Classic    Sep 16, 2023
6k 25:01.8 43rd
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
3000S 12:55.50 12th (F)
4x400 4:24.46 7th (F)
Middlebury Outdoor Meet    Apr 22, 2023
800 2:39.38 7th (F)
1500 5:15.29 5th (F)
Cortland Red Dragon Open    Apr 8, 2023
800 2:34.04 9th (F)
1500 5:09.16 22nd (F)
Saints Ice Broken Open    Apr 1, 2023
1500 5:22.96 6th (F)
5000 22:01.02 7th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
DMR 13:26.39 5th (F)
SLU Open    Feb 17, 2023
Mile 5:40.95 4th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
800 2:39.10 14th (F)
Mile 5:41.09 13th (F)
SLU Indoor Invitational    Jan 28, 2023
Mile 5:44.62 2nd (F)
4x400 4:27.45 2nd (F)
Middlebury Winter Classic    Jan 20-21, 2023
3000 11:54.71 19th (F)
Saints Holiday Relays    Dec 3, 2022
Mile 6:07.44 7th (F)
4x400 4:37.73 2nd (F)
Connecticut College Invitational    Oct 15, 2022
6k 27:05.4 69th
Aldrich Invitational    Sep 17, 2022
2.49M 21:21.6 32nd
Oswego Invitational    Sep 10, 2022
5k 24:54.4 20th
800 Meters (Outdoor)
Top↑
Middlebury Outdoor Meet Apr 22, 2023
Cortland Red Dragon Open Apr 8, 2023
800 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 8- 9, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
1000 Meters (Indoor)
Top↑
Plattsburgh State Wednesday Track & Field Meet Feb 7, 2024
Plattsburgh State Wednesday Track & Field Meet Feb 8, 2023
1500 Meters (Outdoor)
Top↑
Middlebury Outdoor Meet Apr 22, 2023
Cortland Red Dragon Open Apr 8, 2023
Saints Ice Broken Open Apr 1, 2023
Mile (Indoor)
Top↑
SLU Open Feb 16, 2024
Fastrack National Invite Feb 9, 2024
Utica Holiday Classic Dec 8- 9, 2023
SLU Open Feb 17, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
SLU Indoor Invitational Jan 28, 2023
Saints Holiday Relays Dec 3, 2022
3000 Meters (Indoor)
Top↑
SLU Open Feb 16, 2024
Middlebury Winter Classic Jan 19-20, 2024
Middlebury Winter Classic Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
Saints Ice Broken Open Apr 1, 2023
3000 Steeplechase (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
4 x 400 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
4 x 400 Relay (Indoor)
Top↑
DNS
Middlebury Winter Classic Jan 19-20, 2024
SLU Indoor Invitational Jan 28, 2023
Saints Holiday Relays Dec 3, 2022
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
5k
Top↑
41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
Oswego Invitational Sep 10, 2022
40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
James Earley Oct 7, 2023
Ronald C. Hoffmann Invitational Sep 23, 2023
RPI Harvest Classic Sep 16, 2023
2022 SUNYAC Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
6.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
2.49 Mile
Top↑
Aldrich Invitational Sep 17, 2022

2024 Indoors

1000 Meters
Plattsburgh State Wednesday Track & Field Meet February 7, 2024
Mile
SLU Open February 16, 2024
Fastrack National Invite February 9, 2024
3000 Meters
SLU Open February 16, 2024
Middlebury Winter Classic January 19-20, 2024
4 x 400 Relay
DNS
Middlebury Winter Classic January 19-20, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Fastrack National Invite February 9, 2024

2023 Indoors

800 Meters
Utica Holiday Classic December 8- 9, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
1000 Meters
Plattsburgh State Wednesday Track & Field Meet February 8, 2023
Mile
Utica Holiday Classic December 8- 9, 2023
SLU Open February 17, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
SLU Indoor Invitational January 28, 2023
3000 Meters
Middlebury Winter Classic January 20-21, 2023
4 x 400 Relay
SLU Indoor Invitational January 28, 2023
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Saints Holiday Relays December 3, 2022
4 x 400 Relay
Saints Holiday Relays December 3, 2022

2022 XC

800 Meters (Indoors)
2023  
(Dec 8- 9, 2023)
1000 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
5k (XC)
2023  
2022  
Sep 10, 2022
6k (XC)
2023  
2022  
6.05k (XC)
2022  
2.49 Mile (XC)
2022  
Sep 17, 2022
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
5000 Meters (Outdoors)
2023  
(Apr 1, 2023)
3000 Steeplechase (Outdoors)
2023