TFRRS | Emily Morden – Track and Field Results & Statistics

EMILY MORDEN (SR-4)

SAINT LOUIS

* previously at Utah Valley

College Bests

800	2:14.71	1000	2:53.61
1500	4:39.94	MILE	4:54.25
3000	9:51.04	5000	18:16.60
2000S	7:20.80	3000S	10:46.59
5K (XC)	17:21.8	6K (XC)	21:12.0
3 MILE (XC)	17:08.9	3.10728 MILE (XC)	19:27.0

2026 A-10 Indoor Track and Field Championships Feb 27-28, 2026
1000	2:53.61	8th (P)
1000	3:09.69	8th (F)
Mile	4:58.08	7th (F)
4x800	9:13.49	6th (F)

ISU Open Feb 21, 2026
Mile	4:54.25	2nd (F)

Missouri Invitational Feb 6, 2026
800	2:14.71	6th (F)

Dr. Rick McGuire Invitational Jan 30-31, 2026
Mile	4:57.48	10th (F)

Show-Me Showdown Jan 16, 2026
3000	10:16.60	5th (F)

NCAA Division I Midwest Region Cross Country Championships Nov 14, 2025
6k	22:59.4	149th

A10 XC Conference Championships Nov 1, 2025
6k	21:50.0	23rd

Missouri Pre-National Invitational Oct 17, 2025
6k	21:59.5	209th

Gans Creek Classic Sep 26, 2025
6k	21:52.6	59th

Bradley Intercollegiate Sep 19, 2025
3M	17:08.9	8th

Mizzou Opener Aug 29, 2025
5k	18:06.1	18th

Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
5000	18:16.60	26th (F)
3000S	11:15.33	11th (F)

Drake Relays Apr 23, 2025
3000S	11:20.60	22nd (F)
DMR	11:44.34	10th (F)

SIUE Cougar Classic Apr 12, 2025
3000S	11:04.93	1st (F)

SIUE Cougar Classic Apr 12, 2025
3000S	11:04.93	1st (F)

SLU Billiken Invite Mar 29, 2025
1500	4:44.59	3rd (F)

WashU Distance Carnival '25 Mar 27-28, 2025
3000S	10:55.30	14th (F)

Margaret Simmons Invite 2025 Mar 21-22, 2025
1500	4:39.94	1st (F)

A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
Mile	5:02.98	14th (F)
3000	10:22.14	29th (F)
DMR	11:52.64	6th (F)

Missouri Invitational Feb 7, 2025
3000	9:51.04	3rd (F)

Meyo Invitational (2025 Notre Dame Indoor Track & Field) Jan 31-Feb 1, 2025
Mile	4:55.57	29th (F)

Crossroads of America Invitational Jan 24, 2025
3000	10:05.75	17th (F)

Show-Me Showdown Jan 17, 2025
Mile	4:57.39	1st (F)

Indiana Early Bird Dec 13, 2024
3000	10:15.25	9th (F)

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
6k	21:45.4	116th

Atlantic 10 Cross Country Championships Nov 2, 2024
6k	21:21.7	22nd

Bradley Pink Classic Oct 18, 2024
6k	21:12.0	39th

Gans Creek Classic Sep 27, 2024
6k	21:47.5	122nd

SLU Billiken XC Invitational Sep 21, 2024
5k	18:33.4	1st

Mizzou Opener Aug 30, 2024
5k	18:02.9	6th

↓Competing for Utah Valley ↓

2024 WAC Outdoor Conference Championship May 9-11, 2024
1500	4:42.77	11th (F)
1500	4:42.91 (4.6)	12th (P)
3000S	10:59.83	4th (F)

2024 BYU Robison Invitational Apr 25-27, 2024
3000S	11:16.30	10th (F)

2024 SUU Collegiate Championships Apr 20, 2024
1500	DNS (0.2)
2000S	7:20.80 (-0.4)	3rd (F)
4x400	4.00 (1.5)	5th (F)

SUU Eccles Coliseum Championships Apr 20, 2024
2000S	7:20.80 (-0.4)	3rd (F)

Beach Invitational 2024 Apr 12-13, 2024
1500	4:44.01	10th (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
3000S	10:46.59	41st (F)

Stanford Invitational Mar 29-30, 2024
3000S	10:57.42	12th (F)

Utah Tech Invitational Mar 22-23, 2024
800	2:24.69	19th (F)
3000S	11:15.79	6th (F)

WAC Indoor Track & Field Championship Feb 19-20, 2024
800	2:20.50	13th (P)
Mile	5:01.71	5th (F)
Mile	5:05.06	9th (P)
3000	10:45.70	23rd (F)

2024 Mtn States Games Feb 9-10, 2024
800	2:16.61	6th (F)
Mile	5:02.74	8th (F)
DMR	12:49.26	6th (F)

Aggie Speed and Power Meet Feb 3, 2024
Mile	5:16.45	7th (F)

2024 Weber State Invitational Jan 19-20, 2024
800	2:21.99	7th (F)
Mile	NT

2024 BYU Indoor Invitational Jan 11-13, 2024
Mile	5:18.60	14th (F)

2023 Utah XC Open Oct 19, 2023
5k	19:20.2	10th

Arturo Barrios Invite Oct 13, 2023
6k	21:29.0	135th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	21:30.2	69th

42nd Annual UCR Cross Country Invitational Sep 16, 2023
5k	17:21.8	2nd

2023 UVU XC Invitational Sep 1, 2023
5k	18:02.7	17th

2023 Bengal Invitational Apr 28-29, 2023
1500	4:49.88	14th (F)
3000S	11:45.41	12th (F)

2023 BYU Robison Invitational Apr 19-22, 2023
800	2:20.86	19th (F)
3000S	NT

2023 Utah-WSU Spring Classic Apr 7- 8, 2023
1500	4:57.87	25th (F)
3000S	11:13.24	2nd (F)

2023 Utah Tech Invitational Mar 10-11, 2023
1500	4:51.15	15th (F)
3000S	11:43.95	2nd (F)

2022 REP Cross Classic Sep 9, 2022
3.10728M	19:27.0	28th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
2000S
3000S
5k
6k
3 Mile
3.10728 Mile

800 Meters (Outdoor) Top↑
2:24.69 * for Utah Valley	Utah Tech Invitational	Mar 22-23, 2024
2:20.86 * for Utah Valley	2023 BYU Robison Invitational	Apr 19-22, 2023

800 Meters (Indoor) Top↑
2:14.71	Missouri Invitational	Feb 6, 2026
2:20.50 * for Utah Valley	WAC Indoor Track & Field Championship	Feb 19-20, 2024
2:16.61 * for Utah Valley	2024 Mtn States Games	Feb 9-10, 2024
2:21.99 * for Utah Valley	2024 Weber State Invitational	Jan 19-20, 2024

1000 Meters (Indoor) Top↑
2:53.61	2026 A-10 Indoor Track and Field Championships	Feb 27-28, 2026
3:09.69	2026 A-10 Indoor Track and Field Championships	Feb 27-28, 2026

1500 Meters (Outdoor) Top↑
4:44.59	SLU Billiken Invite	Mar 29, 2025
4:39.94	Margaret Simmons Invite 2025	Mar 21-22, 2025
4:42.77 * for Utah Valley	2024 WAC Outdoor Conference Championship	May 9-11, 2024
4:42.91 (4.6) * for Utah Valley	2024 WAC Outdoor Conference Championship	May 9-11, 2024
DNS (0.2) * for Utah Valley	2024 SUU Collegiate Championships	Apr 20, 2024
4:44.01 * for Utah Valley	Beach Invitational 2024	Apr 12-13, 2024
4:49.88 * for Utah Valley	2023 Bengal Invitational	Apr 28-29, 2023
4:57.87 * for Utah Valley	2023 Utah-WSU Spring Classic	Apr 7- 8, 2023
4:51.15 * for Utah Valley	2023 Utah Tech Invitational	Mar 10-11, 2023

Mile (Indoor) Top↑
4:58.08	2026 A-10 Indoor Track and Field Championships	Feb 27-28, 2026
4:54.25	ISU Open	Feb 21, 2026
4:57.48	Dr. Rick McGuire Invitational	Jan 30-31, 2026
5:02.98	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
4:55.57	Meyo Invitational (2025 Notre Dame Indoor Track & Field)	Jan 31-Feb 1, 2025
4:57.39	Show-Me Showdown	Jan 17, 2025
5:01.71 * for Utah Valley	WAC Indoor Track & Field Championship	Feb 19-20, 2024
5:05.06 * for Utah Valley	WAC Indoor Track & Field Championship	Feb 19-20, 2024
5:02.74 * for Utah Valley	2024 Mtn States Games	Feb 9-10, 2024
5:16.45 * for Utah Valley	Aggie Speed and Power Meet	Feb 3, 2024
NT * for Utah Valley	2024 Weber State Invitational	Jan 19-20, 2024
5:18.60 * for Utah Valley	2024 BYU Indoor Invitational	Jan 11-13, 2024

3000 Meters (Indoor) Top↑
10:16.60	Show-Me Showdown	Jan 16, 2026
10:22.14	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
9:51.04	Missouri Invitational	Feb 7, 2025
10:05.75	Crossroads of America Invitational	Jan 24, 2025
10:15.25	Indiana Early Bird	Dec 13, 2024
10:45.70 * for Utah Valley	WAC Indoor Track & Field Championship	Feb 19-20, 2024

5000 Meters (Outdoor) Top↑
18:16.60	Atlantic 10 Outdoor Track & Field Championships	May 3- 4, 2025

2000 Steeplechase (Outdoor) Top↑
7:20.80 (-0.4) * for Utah Valley	2024 SUU Collegiate Championships	Apr 20, 2024
7:20.80 (-0.4) * for Utah Valley	SUU Eccles Coliseum Championships	Apr 20, 2024

3000 Steeplechase (Outdoor) Top↑
11:15.33	Atlantic 10 Outdoor Track & Field Championships	May 3- 4, 2025
11:20.60	Drake Relays	Apr 23, 2025
11:04.93	SIUE Cougar Classic	Apr 12, 2025
11:04.93	SIUE Cougar Classic	Apr 12, 2025
10:55.30	WashU Distance Carnival '25	Mar 27-28, 2025
10:59.83 * for Utah Valley	2024 WAC Outdoor Conference Championship	May 9-11, 2024
11:16.30 * for Utah Valley	2024 BYU Robison Invitational	Apr 25-27, 2024
10:46.59 * for Utah Valley	2024 Bryan Clay Invitational	Apr 11-13, 2024
10:57.42 * for Utah Valley	Stanford Invitational	Mar 29-30, 2024
11:15.79 * for Utah Valley	Utah Tech Invitational	Mar 22-23, 2024
11:45.41 * for Utah Valley	2023 Bengal Invitational	Apr 28-29, 2023
NT * for Utah Valley	2023 BYU Robison Invitational	Apr 19-22, 2023
11:13.24 * for Utah Valley	2023 Utah-WSU Spring Classic	Apr 7- 8, 2023
11:43.95 * for Utah Valley	2023 Utah Tech Invitational	Mar 10-11, 2023

4 x 400 Relay (Outdoor) Top↑
4.00 (1.5) * for Utah Valley	2024 SUU Collegiate Championships	Apr 20, 2024

4 x 800 Relay (Indoor) Top↑
9:13.49	2026 A-10 Indoor Track and Field Championships	Feb 27-28, 2026

Distance Medley Relay (Outdoor) Top↑
11:44.34	Drake Relays	Apr 23, 2025

Distance Medley Relay (Indoor) Top↑
11:52.64	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
12:49.26 * for Utah Valley	2024 Mtn States Games	Feb 9-10, 2024

5k Top↑
18:06.1	Mizzou Opener	Aug 29, 2025
18:33.4	SLU Billiken XC Invitational	Sep 21, 2024
18:02.9	Mizzou Opener	Aug 30, 2024
19:20.2 * for Utah Valley	2023 Utah XC Open	Oct 19, 2023
17:21.8 * for Utah Valley	42nd Annual UCR Cross Country Invitational	Sep 16, 2023
18:02.7 * for Utah Valley	2023 UVU XC Invitational	Sep 1, 2023

6k Top↑
22:59.4	NCAA Division I Midwest Region Cross Country Championships	Nov 14, 2025
21:50.0	A10 XC Conference Championships	Nov 1, 2025
21:59.5	Missouri Pre-National Invitational	Oct 17, 2025
21:52.6	Gans Creek Classic	Sep 26, 2025
21:45.4	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2024
21:21.7	Atlantic 10 Cross Country Championships	Nov 2, 2024
21:12.0	Bradley Pink Classic	Oct 18, 2024
21:47.5	Gans Creek Classic	Sep 27, 2024
21:29.0 * for Utah Valley	Arturo Barrios Invite	Oct 13, 2023
21:30.2 * for Utah Valley	Lehigh Paul Short Run (College)	Sep 30, 2023

3 Mile Top↑
17:08.9	Bradley Intercollegiate	Sep 19, 2025

3.10728 Mile Top↑
19:27.0 * for Utah Valley	2022 REP Cross Classic	Sep 9, 2022

2026 Indoors

800 Meters
2:14.71	Missouri Invitational	February 6, 2026

1000 Meters
2:53.61	2026 A-10 Indoor Track and Field Championships	February 27-28, 2026
3:09.69	2026 A-10 Indoor Track and Field Championships	February 27-28, 2026

Mile
4:58.08	2026 A-10 Indoor Track and Field Championships	February 27-28, 2026
4:54.25	ISU Open	February 21, 2026
4:57.48	Dr. Rick McGuire Invitational	January 30-31, 2026

3000 Meters
10:16.60	Show-Me Showdown	January 16, 2026

4 x 800 Relay
9:13.49	2026 A-10 Indoor Track and Field Championships	February 27-28, 2026

2025 XC

5k
18:06.1	Mizzou Opener	August 29, 2025

6k
22:59.4	NCAA Division I Midwest Region Cross Country Championships	November 14, 2025
21:50.0	A10 XC Conference Championships	November 1, 2025
21:59.5	Missouri Pre-National Invitational	October 17, 2025
21:52.6	Gans Creek Classic	September 26, 2025

3 Mile
17:08.9	Bradley Intercollegiate	September 19, 2025

2025 Outdoors

1500 Meters
4:44.59	SLU Billiken Invite	March 29, 2025
4:39.94	Margaret Simmons Invite 2025	March 21-22, 2025

5000 Meters
18:16.60	Atlantic 10 Outdoor Track & Field Championships	May 3- 4, 2025

3000 Steeplechase
11:15.33	Atlantic 10 Outdoor Track & Field Championships	May 3- 4, 2025
11:20.60	Drake Relays	April 23, 2025
11:04.93	SIUE Cougar Classic	April 12, 2025
11:04.93	SIUE Cougar Classic	April 12, 2025
10:55.30	WashU Distance Carnival '25	March 27-28, 2025

Distance Medley Relay
11:44.34	Drake Relays	April 23, 2025

2025 Indoors

Mile
5:02.98	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
4:55.57	Meyo Invitational (2025 Notre Dame Indoor Track & Field)	January 31-February 1, 2025
4:57.39	Show-Me Showdown	January 17, 2025

3000 Meters
10:22.14	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
9:51.04	Missouri Invitational	February 7, 2025
10:05.75	Crossroads of America Invitational	January 24, 2025

Distance Medley Relay
11:52.64	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025

2024 Indoors

800 Meters
2:20.50	WAC Indoor Track & Field Championship	February 19-20, 2024
2:16.61	2024 Mtn States Games	February 9-10, 2024
2:21.99	2024 Weber State Invitational	January 19-20, 2024

Mile
5:01.71	WAC Indoor Track & Field Championship	February 19-20, 2024
5:05.06	WAC Indoor Track & Field Championship	February 19-20, 2024
5:02.74	2024 Mtn States Games	February 9-10, 2024
5:16.45	Aggie Speed and Power Meet	February 3, 2024
NT	2024 Weber State Invitational	January 19-20, 2024
5:18.60	2024 BYU Indoor Invitational	January 11-13, 2024

3000 Meters
10:15.25	Indiana Early Bird	December 13, 2024
10:45.70	WAC Indoor Track & Field Championship	February 19-20, 2024

Distance Medley Relay
12:49.26	2024 Mtn States Games	February 9-10, 2024

2024 XC

5k
18:33.4	SLU Billiken XC Invitational	September 21, 2024
18:02.9	Mizzou Opener	August 30, 2024

6k
21:45.4	NCAA Division I Midwest Region Cross Country Championships	November 15, 2024
21:21.7	Atlantic 10 Cross Country Championships	November 2, 2024
21:12.0	Bradley Pink Classic	October 18, 2024
21:47.5	Gans Creek Classic	September 27, 2024

↓Competing for Utah Valley ↓

2024 Outdoors

800 Meters
2:24.69	Utah Tech Invitational	March 22-23, 2024

1500 Meters
4:42.77	2024 WAC Outdoor Conference Championship	May 9-11, 2024
4:42.91 (4.6)	2024 WAC Outdoor Conference Championship	May 9-11, 2024
DNS (0.2)	2024 SUU Collegiate Championships	April 20, 2024
4:44.01	Beach Invitational 2024	April 12-13, 2024

2000 Steeplechase
7:20.80 (-0.4)	2024 SUU Collegiate Championships	April 20, 2024
7:20.80 (-0.4)	SUU Eccles Coliseum Championships	April 20, 2024

3000 Steeplechase
10:59.83	2024 WAC Outdoor Conference Championship	May 9-11, 2024
11:16.30	2024 BYU Robison Invitational	April 25-27, 2024
10:46.59	2024 Bryan Clay Invitational	April 11-13, 2024
10:57.42	Stanford Invitational	March 29-30, 2024
11:15.79	Utah Tech Invitational	March 22-23, 2024

4 x 400 Relay
4.00 (1.5)	2024 SUU Collegiate Championships	April 20, 2024

2023 XC

5k
19:20.2	2023 Utah XC Open	October 19, 2023
17:21.8	42nd Annual UCR Cross Country Invitational	September 16, 2023
18:02.7	2023 UVU XC Invitational	September 1, 2023

6k
21:29.0	Arturo Barrios Invite	October 13, 2023
21:30.2	Lehigh Paul Short Run (College)	September 30, 2023

2023 Outdoors

800 Meters
2:20.86	2023 BYU Robison Invitational	April 19-22, 2023

1500 Meters
4:49.88	2023 Bengal Invitational	April 28-29, 2023
4:57.87	2023 Utah-WSU Spring Classic	April 7- 8, 2023
4:51.15	2023 Utah Tech Invitational	March 10-11, 2023

3000 Steeplechase
11:45.41	2023 Bengal Invitational	April 28-29, 2023
NT	2023 BYU Robison Invitational	April 19-22, 2023
11:13.24	2023 Utah-WSU Spring Classic	April 7- 8, 2023
11:43.95	2023 Utah Tech Invitational	March 10-11, 2023

2022 XC

3.10728 Mile
19:27.0	2022 REP Cross Classic	September 9, 2022

800 Meters (Indoors)
2026	2:14.71	Missouri Invitational (Feb 6, 2026)
2024 * for Utah Valley	2:16.61	2024 Mtn States Games (Feb 9-10, 2024)

1000 Meters (Indoors)
2026	2:53.61	2026 A-10 Indoor Track and Field Championships (Feb 27-28, 2026)

Mile (Indoors)
2026	4:54.25	ISU Open (Feb 21, 2026)
2025	4:55.57	Meyo Invitational (2025 Notre Dame Indoor Track & Field) (Jan 31-Feb 1, 2025)
2024 * for Utah Valley	5:01.71	WAC Indoor Track & Field Championship (Feb 19-20, 2024)

3000 Meters (Indoors)
2026	10:16.60	Show-Me Showdown (Jan 16, 2026)
2025	9:51.04	Missouri Invitational (Feb 7, 2025)
2024	10:15.25	Indiana Early Bird (Dec 13, 2024)

5k (XC)
2025	18:06.1	Mizzou Opener Aug 29, 2025
2024	18:02.9	Mizzou Opener Aug 30, 2024
2023 * for Utah Valley	17:21.8	42nd Annual UCR Cross Country Invitational Sep 16, 2023

6k (XC)
2025	21:50.0	A10 XC Conference Championships Nov 1, 2025
2024	21:12.0	Bradley Pink Classic Oct 18, 2024
2023 * for Utah Valley	21:29.0	Arturo Barrios Invite Oct 13, 2023

3 Mile (XC)
2025	17:08.9	Bradley Intercollegiate Sep 19, 2025

3.10728 Mile (XC)
2022 * for Utah Valley	19:27.0	2022 REP Cross Classic Sep 9, 2022

800 Meters (Outdoors)
2024 * for Utah Valley	2:24.69	Utah Tech Invitational (Mar 22-23, 2024)
2023 * for Utah Valley	2:20.86	2023 BYU Robison Invitational (Apr 19-22, 2023)

1500 Meters (Outdoors)
2025	4:39.94	Margaret Simmons Invite 2025 (Mar 21-22, 2025)
2024 * for Utah Valley	4:42.77	2024 WAC Outdoor Conference Championship (May 9-11, 2024)
2023 * for Utah Valley	4:49.88	2023 Bengal Invitational (Apr 28-29, 2023)

5000 Meters (Outdoors)
2025	18:16.60	Atlantic 10 Outdoor Track & Field Championships (May 3- 4, 2025)

2000 Steeplechase (Outdoors)
2024 * for Utah Valley	7:20.80 (-0.4)	2024 SUU Collegiate Championships (Apr 20, 2024)

3000 Steeplechase (Outdoors)
2025	10:55.30	WashU Distance Carnival '25 (Mar 27-28, 2025)
2024 * for Utah Valley	10:46.59	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023 * for Utah Valley	11:13.24	2023 Utah-WSU Spring Classic (Apr 7- 8, 2023)