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SARAH KOCHANSKI (SO-2)
ROANOKE
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
4K (XC)
19:08.0
5K (XC)
23:26.3
6K (XC)
26:02.8
4K (XC)
19:08.0
5K (XC)
23:26.3
6K (XC)
26:02.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III South Region Cross Country Championships
Nov 11, 2023
6k
26:16.3
106th
2023 ODAC Cross Country Championships
Oct 28, 2023
6k
27:02.6
54th
Roanoke XC Invitational
Oct 13, 2023
6k
26:02.8
55th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
28:01.9
301st
Queen City Invite
Sep 15, 2023
5k
23:26.3
73rd
Roanoke College Rooney Invitational
Sep 8, 2023
5k
23:39.1
18th
Eagle Cross Country Challenge
Sep 1, 2023
4k
19:08.0
15th
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
6k
30:07.3
135th
ODAC Cross Country Championships
Oct 29, 2022
6k
28:24.7
67th
Roanoke XC Invitational
Oct 14, 2022
6k
26:50.1
73rd
Royals XC Challenge
Oct 7, 2022
5k
24:27.1
125th
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
6k
28:50.6
38th
Roanoke College Rooney Invitational
Sep 9, 2022
5k
23:49.2
20th
EMU Mennonite Heritage Cross Country Invitational
Sep 2, 2022
5k
24:36.1
19th
QUICK LINKS:
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4k
5k
6k
4k
Top↑
19:08.0
Eagle Cross Country Challenge
Sep 1, 2023
5k
Top↑
23:26.3
Queen City Invite
Sep 15, 2023
23:39.1
Roanoke College Rooney Invitational
Sep 8, 2023
24:27.1
Royals XC Challenge
Oct 7, 2022
23:49.2
Roanoke College Rooney Invitational
Sep 9, 2022
24:36.1
EMU Mennonite Heritage Cross Country Invitational
Sep 2, 2022
6k
Top↑
26:16.3
NCAA Division III South Region Cross Country Championships
Nov 11, 2023
27:02.6
2023 ODAC Cross Country Championships
Oct 28, 2023
26:02.8
Roanoke XC Invitational
Oct 13, 2023
28:01.9
Lehigh Paul Short Run (College)
Sep 30, 2023
30:07.3
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
28:24.7
ODAC Cross Country Championships
Oct 29, 2022
26:50.1
Roanoke XC Invitational
Oct 14, 2022
28:50.6
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
2023 XC
4k
19:08.0
Eagle Cross Country Challenge
September 1, 2023
5k
23:26.3
Queen City Invite
September 15, 2023
23:39.1
Roanoke College Rooney Invitational
September 8, 2023
6k
26:16.3
NCAA Division III South Region Cross Country Championships
November 11, 2023
27:02.6
2023 ODAC Cross Country Championships
October 28, 2023
26:02.8
Roanoke XC Invitational
October 13, 2023
28:01.9
Lehigh Paul Short Run (College)
September 30, 2023
2022 XC
5k
24:27.1
Royals XC Challenge
October 7, 2022
23:49.2
Roanoke College Rooney Invitational
September 9, 2022
24:36.1
EMU Mennonite Heritage Cross Country Invitational
September 2, 2022
6k
30:07.3
NCAA Division III South Region Cross Country Championships
November 12, 2022
28:24.7
ODAC Cross Country Championships
October 29, 2022
26:50.1
Roanoke XC Invitational
October 14, 2022
28:50.6
Hornet Harrier Invitational & Commonwealth Challenge
September 24, 2022
4k (XC)
2023
19:08.0
Eagle Cross Country Challenge
Sep 1, 2023
5k (XC)
2023
23:26.3
Queen City Invite
Sep 15, 2023
2022
23:49.2
Roanoke College Rooney Invitational
Sep 9, 2022
6k (XC)
2023
26:02.8
Roanoke XC Invitational
Oct 13, 2023
2022
26:50.1
Roanoke XC Invitational
Oct 14, 2022