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JACK SCHIFFHAUER (SR-4)
CENTRAL METHODIST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.93
(-1.2)
300
37.09
400
51.04
500
1:08.12
600
1:23.34
600Y
1:14.35
800
1:57.11
1000
2:54.27
1500
4:29.33
400H
57.97
5K (XC)
18:42.1
8K (XC)
28:48.0
5K (XC)
18:42.1
8K (XC)
28:48.0
300
37.09
400
51.04
500
1:08.12
600
1:23.34
600Y
1:14.35
800
2:03.55
1000
2:54.27
200
23.93
(-1.2)
400
51.52
800
1:57.11
1500
4:29.33
400H
57.97
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
800
1:59.78
14th (F)
4x400
3:19.53
2nd (F)
4x800
7:50.65
4th (F)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
800
1:59.78
14th (F)
4x400
3:19.53
2nd (F)
4x800
7:50.65
4th (F)
Culver Stockton Wildcat Open
Apr 20, 2024
4x800
8:15.91
1st (F)
Un. of Central Missouri Mule Relays
Apr 12, 2024
400H
58.64
15th (F)
Lincoln University
Apr 6, 2024
800
1:57.11
4th (F)
2024 CMU Invite
Mar 29-30, 2024
800
2:00.77
10th (F)
4x400
3:21.28
2nd (F)
Miner Invitational
Mar 22-23, 2024
400H
58.55
9th (F)
2024 CMU Open
Mar 16, 2024
400
51.73
2nd (F)
1500
4:29.33
13th (F)
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
600
1:23.34
9th (F)
4x400
3:20.84
4th (F)
DMR
10:47.66
6th (F)
2024 Bearcat Invite
Feb 1- 3, 2024
400
51.04
36th (F)
600y
1:14.35
11th (F)
Principia College Relays
Jan 26-27, 2024
300
37.09
4th (F)
500
1:08.12
2nd (F)
NAIA / Juco Challenge
Jan 20, 2024
600
1:24.98
9th (F)
2024 Redhawks Invite
Jan 13, 2024
800
2:04.86
9th (F)
4x400
3:30.78
3rd (F)
Crimson & Gold Invitational
Dec 9, 2023
4x400
3:28.49
27th (F)
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
8k
28:48.0
72nd
STL Fall Classic XC Meet
Oct 21, 2023
8k
29:23.5
26th
Columbia College Larry Young XC Invite
Sep 15, 2023
8k
29:43.9
82nd
NAIA Outdoor Track & Field Championships
May 24-26, 2023
4x400
3:17.05
9th (P)
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
400H
57.97
8th (F)
4x100
42.82
9th (F)
4x400
3:16.19
1st (F)
4x800
7:53.05
4th (F)
Culver Stockton Wildcat Open
Apr 22, 2023
800
2:02.65
1st (F)
Un. of Central Missouri Mule Relays
Apr 14, 2023
800
2:00.64
16th (F)
4x400
3:16.68
2nd (F)
Lincoln University Open
Apr 7- 8, 2023
200
23.93
(-1.2)
24th (F)
400
51.91
16th (F)
2023 CMU Invite
Mar 31-Apr 1, 2023
800
2:00.72
7th (F)
4x400
3:22.93
2nd (F)
Baker University Relays
Mar 25, 2023
400
52.61
9th (F)
1500
4:45.73
18th (F)
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
4x400
3:18.53
15th (P)
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
600
1:24.44
10th (F)
4x400
3:19.77
3rd (F)
4x800
7:59.41
4th (F)
2023 Bearcat Invite
Feb 2- 4, 2023
800
2:03.55
38th (F)
4x400
3:19.13
7th (F)
University of Central Missouri Mule Relays
Jan 27-28, 2023
600y
1:16.43
6th (F)
4x800
8:30.96
1st (F)
NAIA / Juco Challenge
Jan 21, 2023
800
2:04.74
18th (F)
2023 Graduate Classic
Jan 13-14, 2023
400
52.18
35th (F)
600
1:25.20
14th (F)
Columbia College Larry Young Invite
Sep 16, 2022
8k
30:50.9
111th
Baker University ZK Maple Leaf
Sep 3, 2022
5k
18:46.7
49th
Heart of American Athletic Conference Championships
May 6- 7, 2022
400H
59.02
8th (F)
4x400
3:18.53
2nd (F)
4x800
8:16.49
7th (F)
Culver Stockton Wildcat Open
Apr 23, 2022
800
2:02.96
3rd (F)
4x400
3:25.75
3rd (F)
Un. of Central Missouri Mule Relays
Apr 15, 2022
400H
58.99
13th (F)
Lincoln University Open
Apr 9, 2022
400H
58.96
7th (F)
CMU Invite
Apr 1- 2, 2022
800
2:03.30
9th (F)
4x400
3:22.18
1st (F)
Margaret Simmons Invite
Mar 25-26, 2022
400H
58.93
4th (F)
4x400
3:25.25
3rd (F)
CMU Open
Mar 19, 2022
400H
1:00.99
3rd (F)
4x400
3:28.23
1st (F)
2022 Heart of America Athletic Conference
Feb 18-19, 2022
400
51.10
13th (F)
4x800
8:11.71
5th (F)
DMR
10:49.46
4th (F)
2022 Bearcat Invite
Feb 4- 5, 2022
4x400
3:19.96
13th (F)
Frank Sevigne Husker Invitational
Feb 4- 5, 2022
600
1:26.24
17th (F)
UCM Mule Relays
Jan 28-29, 2022
800
2:06.24
14th (F)
4x400
3:37.67
4th (F)
NAIA / Juco Invitational
Jan 22, 2022
400
51.47
24th (F)
Dutch Athletic Classic 2022
Jan 15, 2022
600
1:28.80
2nd (F)
4x400
3:48.35
5th (F)
Crimson & Gold Invitational
Dec 4, 2021
800
2:05.80
28th (F)
4x400
3:29.01
13th (F)
Heart of America Cross Country Championships
Nov 6, 2021
8k
29:06.3
94th
2021 Raven Challenge
Oct 22, 2021
8k
DNF
Columbia College Larry Walker XC Invite
Sep 18, 2021
8k
30:25.9
86th
Baker University ZK Maple Leaf
Sep 4, 2021
5k
18:42.1
46th
2021 Heart of America Championships
May 7- 8, 2021
800
2:06.77
18th (F)
4x800
8:29.48
7th (F)
Zach Kindler Wildcat Invite
May 1, 2021
800
2:05.28
6th (F)
UCM Mule Relays
Apr 16, 2021
800
2:09.16
24th (F)
Lincoln University Open
Apr 11, 2021
800
2:04.80
6th (F)
4x400
3:33.03
3rd (F)
Central Methodist Invite
Apr 2- 3, 2021
400
51.52
7th (F)
4x400
3:24.20
1st (F)
Baker University Relays
Mar 27, 2021
800
2:05.76
12th (F)
CMU Open
Mar 20, 2021
800
2:04.33
14th (F)
4x400
3:30.81
5th (F)
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
600
1:25.16
10th (F)
4x800
8:26.83
7th (F)
DMR
11:16.15
7th (F)
2021 Graceland Winter Series #5
Feb 5, 2021
600
1:28.64
3rd (F)
DMR
12:16.53
2nd (F)
2021 Herschel Neil Invite
Jan 30, 2021
800
2:08.83
26th (F)
4x400
3:33.05
16th (F)
Graceland Indoor Winter Series #2
Jan 22, 2021
600
1:28.97
3rd (F)
4x800
9:04.10
3rd (F)
Graceland Indoor Winter Series #1
Jan 16, 2021
1000
2:54.27
4th (F)
DMR
12:53.70
2nd (F)
HAAC Cross Country
Nov 7, 2020
8k
31:26.6
67th
Columbia Fall XC Invite
Oct 23, 2020
8k
31:05.1
30th
NAIA Seminole Valley Stampede
Oct 10, 2020
8k
32:48.3
198th
QUICK LINKS:
200
300
400
500
600
600y
800
1000
1500
400H
5k
8k
Choose an Event
200
300
400
500
600
600y
800
1000
1500
400H
4x100
4x400
4x800
DMR
5k
8k
200 Meters (Outdoor)
Top↑
23.93
(-1.2)
Lincoln University Open
Apr 7- 8, 2023
300 Meters (Indoor)
Top↑
37.09
Principia College Relays
Jan 26-27, 2024
400 Meters (Outdoor)
Top↑
51.73
2024 CMU Open
Mar 16, 2024
51.91
Lincoln University Open
Apr 7- 8, 2023
52.61
Baker University Relays
Mar 25, 2023
51.52
Central Methodist Invite
Apr 2- 3, 2021
400 Meters (Indoor)
Top↑
51.04
2024 Bearcat Invite
Feb 1- 3, 2024
52.18
2023 Graduate Classic
Jan 13-14, 2023
51.10
2022 Heart of America Athletic Conference
Feb 18-19, 2022
51.47
NAIA / Juco Invitational
Jan 22, 2022
500 Meters (Indoor)
Top↑
1:08.12
Principia College Relays
Jan 26-27, 2024
600 Meters (Indoor)
Top↑
1:23.34
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
1:24.98
NAIA / Juco Challenge
Jan 20, 2024
1:24.44
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
1:25.20
2023 Graduate Classic
Jan 13-14, 2023
1:26.24
Frank Sevigne Husker Invitational
Feb 4- 5, 2022
1:28.80
Dutch Athletic Classic 2022
Jan 15, 2022
1:25.16
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
1:28.64
2021 Graceland Winter Series #5
Feb 5, 2021
1:28.97
Graceland Indoor Winter Series #2
Jan 22, 2021
600 Yards (Indoor)
Top↑
1:14.35
2024 Bearcat Invite
Feb 1- 3, 2024
1:16.43
University of Central Missouri Mule Relays
Jan 27-28, 2023
800 Meters (Outdoor)
Top↑
1:59.78
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
1:59.78
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
1:57.11
Lincoln University
Apr 6, 2024
2:00.77
2024 CMU Invite
Mar 29-30, 2024
2:02.65
Culver Stockton Wildcat Open
Apr 22, 2023
2:00.64
Un. of Central Missouri Mule Relays
Apr 14, 2023
2:00.72
2023 CMU Invite
Mar 31-Apr 1, 2023
2:02.96
Culver Stockton Wildcat Open
Apr 23, 2022
2:03.30
CMU Invite
Apr 1- 2, 2022
2:06.77
2021 Heart of America Championships
May 7- 8, 2021
2:05.28
Zach Kindler Wildcat Invite
May 1, 2021
2:09.16
UCM Mule Relays
Apr 16, 2021
2:04.80
Lincoln University Open
Apr 11, 2021
2:05.76
Baker University Relays
Mar 27, 2021
2:04.33
CMU Open
Mar 20, 2021
800 Meters (Indoor)
Top↑
2:04.86
2024 Redhawks Invite
Jan 13, 2024
2:03.55
2023 Bearcat Invite
Feb 2- 4, 2023
2:04.74
NAIA / Juco Challenge
Jan 21, 2023
2:06.24
UCM Mule Relays
Jan 28-29, 2022
2:05.80
Crimson & Gold Invitational
Dec 4, 2021
2:08.83
2021 Herschel Neil Invite
Jan 30, 2021
1000 Meters (Indoor)
Top↑
2:54.27
Graceland Indoor Winter Series #1
Jan 16, 2021
1500 Meters (Outdoor)
Top↑
4:29.33
2024 CMU Open
Mar 16, 2024
4:45.73
Baker University Relays
Mar 25, 2023
400 Hurdles (Outdoor)
Top↑
57.97
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
58.93
Margaret Simmons Invite
Mar 25-26, 2022
400 Hurdles (Outdoor)
Top↑
58.64
Un. of Central Missouri Mule Relays
Apr 12, 2024
58.55
Miner Invitational
Mar 22-23, 2024
59.02
Heart of American Athletic Conference Championships
May 6- 7, 2022
58.99
Un. of Central Missouri Mule Relays
Apr 15, 2022
58.96
Lincoln University Open
Apr 9, 2022
1:00.99
CMU Open
Mar 19, 2022
4 x 100 Relay (Outdoor)
Top↑
42.82
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
4 x 400 Relay (Outdoor)
Top↑
3:19.53
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
3:19.53
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
3:21.28
2024 CMU Invite
Mar 29-30, 2024
3:17.05
NAIA Outdoor Track & Field Championships
May 24-26, 2023
3:16.19
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
3:16.68
Un. of Central Missouri Mule Relays
Apr 14, 2023
3:22.93
2023 CMU Invite
Mar 31-Apr 1, 2023
3:18.53
Heart of American Athletic Conference Championships
May 6- 7, 2022
3:25.75
Culver Stockton Wildcat Open
Apr 23, 2022
3:22.18
CMU Invite
Apr 1- 2, 2022
3:25.25
Margaret Simmons Invite
Mar 25-26, 2022
3:28.23
CMU Open
Mar 19, 2022
3:33.03
Lincoln University Open
Apr 11, 2021
3:24.20
Central Methodist Invite
Apr 2- 3, 2021
3:30.81
CMU Open
Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
3:20.84
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
3:30.78
2024 Redhawks Invite
Jan 13, 2024
3:28.49
Crimson & Gold Invitational
Dec 9, 2023
3:18.53
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
3:19.77
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
3:19.13
2023 Bearcat Invite
Feb 2- 4, 2023
3:19.96
2022 Bearcat Invite
Feb 4- 5, 2022
3:37.67
UCM Mule Relays
Jan 28-29, 2022
3:48.35
Dutch Athletic Classic 2022
Jan 15, 2022
3:29.01
Crimson & Gold Invitational
Dec 4, 2021
3:33.05
2021 Herschel Neil Invite
Jan 30, 2021
4 x 800 Relay (Outdoor)
Top↑
7:50.65
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
7:50.65
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
8:15.91
Culver Stockton Wildcat Open
Apr 20, 2024
7:53.05
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
8:16.49
Heart of American Athletic Conference Championships
May 6- 7, 2022
8:29.48
2021 Heart of America Championships
May 7- 8, 2021
4 x 800 Relay (Indoor)
Top↑
7:59.41
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
8:30.96
University of Central Missouri Mule Relays
Jan 27-28, 2023
8:11.71
2022 Heart of America Athletic Conference
Feb 18-19, 2022
8:26.83
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
9:04.10
Graceland Indoor Winter Series #2
Jan 22, 2021
Distance Medley Relay (Indoor)
Top↑
10:47.66
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
10:49.46
2022 Heart of America Athletic Conference
Feb 18-19, 2022
11:16.15
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
12:16.53
2021 Graceland Winter Series #5
Feb 5, 2021
12:53.70
Graceland Indoor Winter Series #1
Jan 16, 2021
5k
Top↑
18:46.7
Baker University ZK Maple Leaf
Sep 3, 2022
18:42.1
Baker University ZK Maple Leaf
Sep 4, 2021
8k
Top↑
28:48.0
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
29:23.5
STL Fall Classic XC Meet
Oct 21, 2023
29:43.9
Columbia College Larry Young XC Invite
Sep 15, 2023
30:50.9
Columbia College Larry Young Invite
Sep 16, 2022
29:06.3
Heart of America Cross Country Championships
Nov 6, 2021
DNF
2021 Raven Challenge
Oct 22, 2021
30:25.9
Columbia College Larry Walker XC Invite
Sep 18, 2021
31:26.6
HAAC Cross Country
Nov 7, 2020
31:05.1
Columbia Fall XC Invite
Oct 23, 2020
32:48.3
NAIA Seminole Valley Stampede
Oct 10, 2020
2024 Outdoors
400 Meters
51.73
2024 CMU Open
March 16, 2024
800 Meters
1:59.78
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
1:59.78
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
1:57.11
Lincoln University
April 6, 2024
2:00.77
2024 CMU Invite
March 29-30, 2024
1500 Meters
4:29.33
2024 CMU Open
March 16, 2024
400 Hurdles
58.64
Un. of Central Missouri Mule Relays
April 12, 2024
58.55
Miner Invitational
March 22-23, 2024
4 x 400 Relay
3:19.53
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
3:19.53
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
3:21.28
2024 CMU Invite
March 29-30, 2024
4 x 800 Relay
7:50.65
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
7:50.65
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
8:15.91
Culver Stockton Wildcat Open
April 20, 2024
2024 Indoors
300 Meters
37.09
Principia College Relays
January 26-27, 2024
400 Meters
51.04
2024 Bearcat Invite
February 1- 3, 2024
500 Meters
1:08.12
Principia College Relays
January 26-27, 2024
600 Meters
1:23.34
2024 Heart Of America Indoor Conference
February 16-17, 2024
1:24.98
NAIA / Juco Challenge
January 20, 2024
600 Yards
1:14.35
2024 Bearcat Invite
February 1- 3, 2024
800 Meters
2:04.86
2024 Redhawks Invite
January 13, 2024
4 x 400 Relay
3:20.84
2024 Heart Of America Indoor Conference
February 16-17, 2024
3:30.78
2024 Redhawks Invite
January 13, 2024
Distance Medley Relay
10:47.66
2024 Heart Of America Indoor Conference
February 16-17, 2024
2023 Indoors
400 Meters
52.18
2023 Graduate Classic
January 13-14, 2023
600 Meters
1:24.44
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
1:25.20
2023 Graduate Classic
January 13-14, 2023
600 Yards
1:16.43
University of Central Missouri Mule Relays
January 27-28, 2023
800 Meters
2:03.55
2023 Bearcat Invite
February 2- 4, 2023
2:04.74
NAIA / Juco Challenge
January 21, 2023
4 x 400 Relay
3:28.49
Crimson & Gold Invitational
December 9, 2023
3:18.53
NAIA Indoor Track & Field Championships
March 2- 4, 2023
3:19.77
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
3:19.13
2023 Bearcat Invite
February 2- 4, 2023
4 x 800 Relay
7:59.41
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
8:30.96
University of Central Missouri Mule Relays
January 27-28, 2023
2023 XC
8k
28:48.0
Heart of America Athletic Conference Cross Country Championships
November 4, 2023
29:23.5
STL Fall Classic XC Meet
October 21, 2023
29:43.9
Columbia College Larry Young XC Invite
September 15, 2023
2023 Outdoors
200 Meters
23.93
(-1.2)
Lincoln University Open
April 7- 8, 2023
400 Meters
51.91
Lincoln University Open
April 7- 8, 2023
52.61
Baker University Relays
March 25, 2023
800 Meters
2:02.65
Culver Stockton Wildcat Open
April 22, 2023
2:00.64
Un. of Central Missouri Mule Relays
April 14, 2023
2:00.72
2023 CMU Invite
March 31-April 1, 2023
1500 Meters
4:45.73
Baker University Relays
March 25, 2023
400 Hurdles
57.97
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
4 x 100 Relay
42.82
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
4 x 400 Relay
3:17.05
NAIA Outdoor Track & Field Championships
May 24-26, 2023
3:16.19
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
3:16.68
Un. of Central Missouri Mule Relays
April 14, 2023
3:22.93
2023 CMU Invite
March 31-April 1, 2023
4 x 800 Relay
7:53.05
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
2022 XC
5k
18:46.7
Baker University ZK Maple Leaf
September 3, 2022
8k
30:50.9
Columbia College Larry Young Invite
September 16, 2022
2022 Outdoors
800 Meters
2:02.96
Culver Stockton Wildcat Open
April 23, 2022
2:03.30
CMU Invite
April 1- 2, 2022
400 Hurdles
58.93
Margaret Simmons Invite
March 25-26, 2022
400 Hurdles
59.02
Heart of American Athletic Conference Championships
May 6- 7, 2022
58.99
Un. of Central Missouri Mule Relays
April 15, 2022
58.96
Lincoln University Open
April 9, 2022
1:00.99
CMU Open
March 19, 2022
4 x 400 Relay
3:18.53
Heart of American Athletic Conference Championships
May 6- 7, 2022
3:25.75
Culver Stockton Wildcat Open
April 23, 2022
3:22.18
CMU Invite
April 1- 2, 2022
3:25.25
Margaret Simmons Invite
March 25-26, 2022
3:28.23
CMU Open
March 19, 2022
4 x 800 Relay
8:16.49
Heart of American Athletic Conference Championships
May 6- 7, 2022
2022 Indoors
400 Meters
51.10
2022 Heart of America Athletic Conference
February 18-19, 2022
51.47
NAIA / Juco Invitational
January 22, 2022
600 Meters
1:26.24
Frank Sevigne Husker Invitational
February 4- 5, 2022
1:28.80
Dutch Athletic Classic 2022
January 15, 2022
800 Meters
2:06.24
UCM Mule Relays
January 28-29, 2022
4 x 400 Relay
3:19.96
2022 Bearcat Invite
February 4- 5, 2022
3:37.67
UCM Mule Relays
January 28-29, 2022
3:48.35
Dutch Athletic Classic 2022
January 15, 2022
4 x 800 Relay
8:11.71
2022 Heart of America Athletic Conference
February 18-19, 2022
Distance Medley Relay
10:49.46
2022 Heart of America Athletic Conference
February 18-19, 2022
2021 Indoors
600 Meters
1:25.16
Heart of America Athletic Conference Indoor Championships
February 19-20, 2021
1:28.64
2021 Graceland Winter Series #5
February 5, 2021
1:28.97
Graceland Indoor Winter Series #2
January 22, 2021
800 Meters
2:05.80
Crimson & Gold Invitational
December 4, 2021
2:08.83
2021 Herschel Neil Invite
January 30, 2021
1000 Meters
2:54.27
Graceland Indoor Winter Series #1
January 16, 2021
4 x 400 Relay
3:29.01
Crimson & Gold Invitational
December 4, 2021
3:33.05
2021 Herschel Neil Invite
January 30, 2021
4 x 800 Relay
8:26.83
Heart of America Athletic Conference Indoor Championships
February 19-20, 2021
9:04.10
Graceland Indoor Winter Series #2
January 22, 2021
Distance Medley Relay
11:16.15
Heart of America Athletic Conference Indoor Championships
February 19-20, 2021
12:16.53
2021 Graceland Winter Series #5
February 5, 2021
12:53.70
Graceland Indoor Winter Series #1
January 16, 2021
2021 XC
5k
18:42.1
Baker University ZK Maple Leaf
September 4, 2021
8k
29:06.3
Heart of America Cross Country Championships
November 6, 2021
DNF
2021 Raven Challenge
October 22, 2021
30:25.9
Columbia College Larry Walker XC Invite
September 18, 2021
2021 Outdoors
400 Meters
51.52
Central Methodist Invite
April 2- 3, 2021
800 Meters
2:06.77
2021 Heart of America Championships
May 7- 8, 2021
2:05.28
Zach Kindler Wildcat Invite
May 1, 2021
2:09.16
UCM Mule Relays
April 16, 2021
2:04.80
Lincoln University Open
April 11, 2021
2:05.76
Baker University Relays
March 27, 2021
2:04.33
CMU Open
March 20, 2021
4 x 400 Relay
3:33.03
Lincoln University Open
April 11, 2021
3:24.20
Central Methodist Invite
April 2- 3, 2021
3:30.81
CMU Open
March 20, 2021
4 x 800 Relay
8:29.48
2021 Heart of America Championships
May 7- 8, 2021
2020 XC
8k
31:26.6
HAAC Cross Country
November 7, 2020
31:05.1
Columbia Fall XC Invite
October 23, 2020
32:48.3
NAIA Seminole Valley Stampede
October 10, 2020
200 Meters (Outdoors)
2023
23.93
(-1.2)
Lincoln University Open
(Apr 7- 8, 2023)
400 Meters (Outdoors)
2024
51.73
2024 CMU Open
(Mar 16, 2024)
2023
51.91
Lincoln University Open
(Apr 7- 8, 2023)
2021
51.52
Central Methodist Invite
(Apr 2- 3, 2021)
800 Meters (Outdoors)
2024
1:57.11
Lincoln University
(Apr 6, 2024)
2023
2:00.64
Un. of Central Missouri Mule Relays
(Apr 14, 2023)
2022
2:02.96
Culver Stockton Wildcat Open
(Apr 23, 2022)
2021
2:04.33
CMU Open
(Mar 20, 2021)
1500 Meters (Outdoors)
2024
4:29.33
2024 CMU Open
(Mar 16, 2024)
2023
4:45.73
Baker University Relays
(Mar 25, 2023)
400 Hurdles (Outdoors)
2023
57.97
Heart of America Outdoor Track & Field Championships
(May 5- 6, 2023)
2022
58.93
Margaret Simmons Invite
(Mar 25-26, 2022)
400 Hurdles (Outdoors)
2024
58.55
Miner Invitational
(Mar 22-23, 2024)
2022
58.96
Lincoln University Open
(Apr 9, 2022)
300 Meters (Indoors)
2024
37.09
Principia College Relays
(Jan 26-27, 2024)
400 Meters (Indoors)
2024
51.04
2024 Bearcat Invite
(Feb 1- 3, 2024)
2023
52.18
2023 Graduate Classic
(Jan 13-14, 2023)
2022
51.10
2022 Heart of America Athletic Conference
(Feb 18-19, 2022)
500 Meters (Indoors)
2024
1:08.12
Principia College Relays
(Jan 26-27, 2024)
600 Meters (Indoors)
2024
1:23.34
2024 Heart Of America Indoor Conference
(Feb 16-17, 2024)
2023
1:24.44
2023 Heart of America Athletic Indoor Conference
(Feb 17-18, 2023)
2022
1:26.24
Frank Sevigne Husker Invitational
(Feb 4- 5, 2022)
2021
1:25.16
Heart of America Athletic Conference Indoor Championships
(Feb 19-20, 2021)
600 Yards (Indoors)
2024
1:14.35
2024 Bearcat Invite
(Feb 1- 3, 2024)
2023
1:16.43
University of Central Missouri Mule Relays
(Jan 27-28, 2023)
800 Meters (Indoors)
2024
2:04.86
2024 Redhawks Invite
(Jan 13, 2024)
2023
2:03.55
2023 Bearcat Invite
(Feb 2- 4, 2023)
2022
2:06.24
UCM Mule Relays
(Jan 28-29, 2022)
2021
2:05.80
Crimson & Gold Invitational
(Dec 4, 2021)
1000 Meters (Indoors)
2021
2:54.27
Graceland Indoor Winter Series #1
(Jan 16, 2021)
5k (XC)
2022
18:46.7
Baker University ZK Maple Leaf
Sep 3, 2022
2021
18:42.1
Baker University ZK Maple Leaf
Sep 4, 2021
8k (XC)
2023
28:48.0
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
2022
30:50.9
Columbia College Larry Young Invite
Sep 16, 2022
2021
29:06.3
Heart of America Cross Country Championships
Nov 6, 2021
2020
31:05.1
Columbia Fall XC Invite
Oct 23, 2020