College Bests

800 1000
1500 MILE
400H 4K (XC)
5K (XC) 6K (XC)
St. John Fisher Cardinal Classic    Apr 27, 2024
800 3:14.79 30th (F)
1500 6:28.37 30th (F)
UB Alumni Invitational    Apr 20, 2024
800 3:03.70 27th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
800 3:02.61 39th (F)
1500 6:22.58 40th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
1500 6:40.97 31st (F)
400H 1:32.39 11th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
1500 6:26.14 69th (F)
400H 1:32.02 22nd (F)
West Point Army Open    Mar 15-16, 2024
800 3:11.13 10th (F)
1500 6:39.36 17th (F)
RIT February Friday Invitational    Feb 9, 2024
800 3:01.52 20th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
800 3:05.89 24th (F)
Hamilton Continental Invitational    Jan 19, 2024
800 3:04.46 10th (F)
Southern Tier Invite    Jan 13, 2024
Mile 7:13.60 16th (F)
West Point Open    Jan 6, 2024
Mile 7:47.64 20th (F)
NEC Cross Country Championships    Oct 28, 2023
3.11M 29:14.3 79th
Canisius Alumni Classic    Oct 14, 2023
5k 27:52.2 114th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 42:39.5 354th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k DNF
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
400H 1:26.86 16th (P)
St. John Fisher Cardinal Classic    Apr 29, 2023
400H 1:31.94 23rd (F)
Cortland Classic    Apr 21-22, 2023
1500 6:49.88 34th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
400H 1:31.22 15th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 3:04.52 43rd (F)
400H 1:30.48 12th (F)
RIT February Friday Invitational    Feb 10, 2023
Mile 6:58.34 34th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 6:44.50 37th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 3:01.18 34th (F)
Winter Welcome Back    Jan 21, 2023
Mile 7:17.59 35th (F)
4x400 5:05.78 14th (F)
Spartan Invitational    Jan 13, 2023
1000 4:08.62 24th (F)
West Point Open    Jan 6, 2023
800 3:16.40 5th (F)
4x400 5:14.75 7th (F)
Greg Page 2022    Dec 3, 2022
Mile 7:05.21 8th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 34:30.4 105th
Hamilton College Tune-up    Oct 22, 2022
4k 23:12.9 85th
Hamilton Invitational    Oct 8, 2022
5k 27:07.4 49th
Harry F. Anderson Invitational    Sep 24, 2022
5k 27:22.1 159th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
5k 30:15.4 83rd
University of Rochester Alumni Invitational    Apr 30, 2022
400H 1:29.94 23rd (F)
Cortland Classic    Apr 22-23, 2022
1500 6:34.82 25th (F)
400H 1:34.03 9th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
1500 6:44.23 32nd (F)
Hamilton College Continental Invitational    Apr 2, 2022
1500 6:45.37 29th (F)
Jim Taylor Invitational    Mar 25-26, 2022
800 3:19.96 74th (F)
Deneault Invitational 2022    Feb 19, 2022
800 3:08.45 28th (F)
RIT February Friday Invitational    Feb 11, 2022
800 3:07.66 42nd (F)
Brockport Multi    Feb 4- 5, 2022
800 3:08.65 21st (F)
Utica Blue & Orange Invitational    Jan 29, 2022
Mile 7:25.80 29th (F)
Utica Winter Opener    Jan 15, 2022
1000 4:05.06 14th (F)
Southern Tier 2022    Jan 8, 2022
Mile 7:26.49 7th (F)
Hamilton College Invitational    Oct 9, 2021
5k 27:07.4 49th
Harry F. Anderson Invitational    Sep 25, 2021
5k 28:04.4 168th
Siena Invite    Sep 11, 2021
5k 29:58.6 88th
The Cortland Conference Qualifier    May 2, 2021
400H 1:29.38 3rd (F)
The Cortland Classic    Apr 24-25, 2021
400H 1:38.10 4th (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
800 3:11.23 4th (F)
The Cortland Challenge    Apr 11-12, 2021
800 3:16.79 11th (F)
RIT February Invitational    Feb 14, 2020
800 3:06.78 38th (F)
4x400 4:56.82 6th (F)
2020 Brockport Multi    Feb 7- 8, 2020
800 3:05.22 43rd (F)
4x400 4:47.79 12th (F)
Pioneer Open    Feb 1, 2020
4x400 4:56.56 5th (F)
Golden Eagle Invite    Jan 25, 2020
800 3:11.77 11th (F)
Utica College Invitational    Jan 18, 2020
800 3:12.33 26th (F)
Spartan Invite 2020    Jan 10, 2020
800 3:23.52 36th (F)
Harry F. Anderson Invitational    Sep 21, 2019
5k 31:17.9 210th
Hamilton College Short Course    Sep 7, 2019
4k 26:59.8 150th
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
West Point Army Open Mar 15-16, 2024
Geneseo Early Season Invitational Apr 2- 3, 2023
Jim Taylor Invitational Mar 25-26, 2022
Redhawk Invitational (Invitational Events) Apr 16, 2021
The Cortland Challenge Apr 11-12, 2021
800 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Hamilton Continental Invitational Jan 19, 2024
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
West Point Open Jan 6, 2023
Deneault Invitational 2022 Feb 19, 2022
RIT February Friday Invitational Feb 11, 2022
Brockport Multi Feb 4- 5, 2022
RIT February Invitational Feb 14, 2020
2020 Brockport Multi Feb 7- 8, 2020
Golden Eagle Invite Jan 25, 2020
Utica College Invitational Jan 18, 2020
Spartan Invite 2020 Jan 10, 2020
1000 Meters (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
Utica Winter Opener Jan 15, 2022
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
Brockport Multi & Invitational Apr 14-15, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
West Point Army Open Mar 15-16, 2024
Cortland Classic Apr 21-22, 2023
Cortland Classic Apr 22-23, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Hamilton College Continental Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Southern Tier Invite Jan 13, 2024
West Point Open Jan 6, 2024
RIT February Friday Invitational Feb 10, 2023
Brockport Multi Feb 3- 4, 2023
Winter Welcome Back Jan 21, 2023
Greg Page 2022 Dec 3, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Southern Tier 2022 Jan 8, 2022
400 Hurdles (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2023
400 Hurdles (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 6, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
University of Rochester Alumni Invitational Apr 30, 2022
Cortland Classic Apr 22-23, 2022
The Cortland Conference Qualifier May 2, 2021
The Cortland Classic Apr 24-25, 2021
4 x 400 Relay (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
West Point Open Jan 6, 2023
RIT February Invitational Feb 14, 2020
2020 Brockport Multi Feb 7- 8, 2020
Pioneer Open Feb 1, 2020
4k
Top↑
Saint Francis University Red Flash Rally Nov 5, 2023
2023 Frank Dillon Memorial Invitational Sep 2, 2023
Hamilton College Tune-up Oct 22, 2022
Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
Frank Dillon Memorial Le Moyne Invitational Sep 4, 2021
Hamilton College Short Course Sep 7, 2019
5k
Top↑
Canisius Alumni Classic Oct 14, 2023
Hamilton Invitational Oct 8, 2022
Harry F. Anderson Invitational Sep 24, 2022
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Hamilton College Invitational Oct 9, 2021
Harry F. Anderson Invitational Sep 25, 2021
Siena Invite Sep 11, 2021
Harry F. Anderson Invitational Sep 21, 2019
6k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
DNF
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division II East Region Cross Country Championships Nov 19, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
Northeast-10 Cross Country Championships Oct 27, 2019
3.11 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
Geneseo Early Season Invitational April 2- 3, 2023
1500 Meters
Cortland Classic April 21-22, 2023
400 Hurdles
Brockport Multi & Invitational April 14-15, 2023
400 Hurdles
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
Geneseo Early Season Invitational April 2- 3, 2023

2023 Indoors

800 Meters
Utica Blue & Orange Invite and Multi January 27-28, 2023
West Point Open January 6, 2023
1000 Meters
Spartan Invitational January 13, 2023
Mile
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Winter Welcome Back January 21, 2023
4 x 400 Relay
Winter Welcome Back January 21, 2023
West Point Open January 6, 2023

2022 Indoors

800 Meters
Deneault Invitational 2022 February 19, 2022
RIT February Friday Invitational February 11, 2022
Brockport Multi February 4- 5, 2022
1000 Meters
Utica Winter Opener January 15, 2022
Mile
Greg Page 2022 December 3, 2022
Utica Blue & Orange Invitational January 29, 2022
Southern Tier 2022 January 8, 2022

2022 XC

2022 Outdoors

800 Meters
Jim Taylor Invitational March 25-26, 2022
1500 Meters
Cortland Classic April 22-23, 2022
Cortland Red Dragon Open & Multi April 9-10, 2022
Hamilton College Continental Invitational April 2, 2022
400 Hurdles
University of Rochester Alumni Invitational April 30, 2022
Cortland Classic April 22-23, 2022

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
RIT February Invitational February 14, 2020
2020 Brockport Multi February 7- 8, 2020
Golden Eagle Invite January 25, 2020
Utica College Invitational January 18, 2020
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
RIT February Invitational February 14, 2020
2020 Brockport Multi February 7- 8, 2020
Pioneer Open February 1, 2020

2019 XC

800 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
2023  
(Apr 2- 3, 2023)
2022  
(Mar 25-26, 2022)
2021  
1500 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
400 Hurdles (Outdoors)
2023  
(Apr 14-15, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
2022  
2021  
800 Meters (Indoors)
2024  
2023  
2022  
2020  
(Feb 7- 8, 2020)
1000 Meters (Indoors)
2023  
(Jan 13, 2023)
2022  
(Jan 15, 2022)
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 3, 2022)
4k (XC)
2023  
2022  
2021  
2019  
5k (XC)
2023  
Oct 14, 2023
2022  
Oct 8, 2022
2021  
2019  
6k (XC)
2023  
2022  
2021  
2019  
3.11 Mile (XC)
2023  
3.73 Mile (XC)
2022