College Bests

800 1000
1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

Rochester Spring Twilight    Apr 26, 2024
5000 15:52.88 8th (F)
RIT Outdoor Track Invitational    Apr 20, 2024
5000 16:08.48 4th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
10,000 DNF
University of Rochester Alumni Invitational    Apr 7, 2024
1500 4:20.35 52nd (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
10,000 33:50.19 11th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
5000 16:25.03 18th (F)
RIT February Friday Invitational    Feb 9, 2024
5000 16:08.35 3rd (F)
RIT January Friday Meet    Jan 26, 2024
5000 16:26.73 11th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
3000 9:32.12 23rd (F)
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 25:52.6 114th
Highlander Invitational    Oct 7, 2023
8k 26:16.9 17th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:16.2 59th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 27:54.0 101st
University of Rochester Alumni Invitational    Apr 30, 2022
5000 16:41.00 28th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
10,000 DNF
Geneseo Early Season Invitational    Apr 1- 2, 2022
10,000 33:52.01 15th (F)
Redhawk Invitational    Mar 17, 2022
800 2:06.15 5th (F)
4x400 3:47.77 5th (F)
RIT February Friday Invitational    Feb 11, 2022
5000 DNF
RIT January Friday Meet    Jan 28, 2022
3000 9:48.20 7th (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 28:47.0 214th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 27:40.1 79th
RIT Friday Meet #2    Apr 23, 2021
5000 16:28.27 2nd (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
5000 17:22.68 18th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
1500 4:18.43 14th (F)
RIT - Rochester - Union    Mar 27, 2021
3000 9:28.55 8th (F)
Conference Tune-Up Invitational    Feb 21, 2020
3000 9:49.39 22nd (F)
2020 Brockport Multi    Feb 7- 8, 2020
Mile 4:44.38 16th (F)
RIT Early February Invitational    Jan 31, 2020
3000 9:30.23 13th (F)
Highlander Invitational    Jan 24, 2020
Mile 4:50.33 20th (F)
RIT Tiger Invitational    Jan 18, 2020
1000 2:48.30 16th (F)
2019 Liberty League Championships    Nov 2, 2019
8k 29:42.5 76th
Canisius Alumni Classic    Oct 19, 2019
8k 28:04.1 79th
Highlander Invitational    Oct 5, 2019
8k 27:48.6 43rd
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 28:56.2 120th
Fisher - Rodenbeck XC Invite    Aug 30, 2019
6k 21:45.0 40th
800 Meters (Outdoor)
Top↑
Redhawk Invitational Mar 17, 2022
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 18, 2020
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
Rochester-Ithaca-RIT Triangular Apr 3, 2021
Mile (Indoor)
Top↑
2020 Brockport Multi Feb 7- 8, 2020
Highlander Invitational Jan 24, 2020
3000 Meters (Outdoor)
Top↑
RIT - Rochester - Union Mar 27, 2021
3000 Meters (Indoor)
Top↑
Golden Eagle Winter Welcome Back Jan 20, 2024
RIT January Friday Meet Jan 28, 2022
Conference Tune-Up Invitational Feb 21, 2020
RIT Early February Invitational Jan 31, 2020
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Rochester Spring Twilight Apr 26, 2024
RIT Outdoor Track Invitational Apr 20, 2024
University of Rochester Alumni Invitational Apr 30, 2022
Liberty League West Outdoor T&F Championships May 8, 2021
RIT Friday Meet #2 Apr 23, 2021
Geneseo Roundtable Invitational Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
RIT February Friday Invitational Feb 9, 2024
RIT January Friday Meet Jan 26, 2024
DNF
RIT February Friday Invitational Feb 11, 2022
10,000 Meters (Outdoor)
Top↑
DNF
Brockport Multi & Invitational Apr 14-15, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
DNF
St. John Fisher Cardinal Classic Apr 22-23, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Redhawk Invitational Mar 17, 2022
6k
Top↑
Fisher - Rodenbeck XC Invite Aug 30, 2019
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
2019 Liberty League Championships Nov 2, 2019
Canisius Alumni Classic Oct 19, 2019
Highlander Invitational Oct 5, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019

2024 Outdoors

2024 Indoors

2023 XC

2022 Outdoors

800 Meters
Redhawk Invitational March 17, 2022
5000 Meters
University of Rochester Alumni Invitational April 30, 2022
10,000 Meters
DNF
St. John Fisher Cardinal Classic April 22-23, 2022
Geneseo Early Season Invitational April 1- 2, 2022
4 x 400 Relay
Redhawk Invitational March 17, 2022

2022 Indoors

3000 Meters
RIT January Friday Meet January 28, 2022
5000 Meters
DNF
RIT February Friday Invitational February 11, 2022

2021 XC

2021 Outdoors

2020 Indoors

1000 Meters
RIT Tiger Invitational January 18, 2020
Mile
2020 Brockport Multi February 7- 8, 2020
Highlander Invitational January 24, 2020
3000 Meters
Conference Tune-Up Invitational February 21, 2020
RIT Early February Invitational January 31, 2020

2019 XC

800 Meters (Outdoors)
2022  
(Mar 17, 2022)
1500 Meters (Outdoors)
2024  
2021  
3000 Meters (Outdoors)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2024  
(Apr 26, 2024)
2022  
2021  
(Apr 23, 2021)
10,000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2022  
(Apr 1- 2, 2022)
1000 Meters (Indoors)
2020  
(Jan 18, 2020)
Mile (Indoors)
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2024  
2022  
(Jan 28, 2022)
2020  
5000 Meters (Indoors)
2024  
6k (XC)
2019  
8k (XC)
2023  
2021  
2019  
Oct 5, 2019