Note: This is a list of top performances eligible for official POP lists and championship qualifying. Conversions may be applied.
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Ambuul, Alison | JR-3 | 12.48 | Zack Kindler Wildcat Open | Apr 27, 2024 | -0.5 | |
| Triplett, Ashlynn | FR-1 | 12.80 | Un. of Central Missouri Mule Relays | Apr 12, 2024 | 3.3 | |
| Hines, Malena | FR-1 | 13.36 | Un. of Central Missouri Mule Relays | Apr 12, 2024 | 1.5 | |
| Connealy, Maria | FR-1 | 13.55 | Spire Distance Carnival & Team Challenge | Mar 15, 2024 | 2.0 | |
| Adams, Grace | SO-2 | 14.03 | Spire Distance Carnival & Team Challenge | Mar 15, 2024 | 3.2 |
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Gormley, Brynna | SO-2 | 26.34 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | 0.3 | |
| Connealy, Maria | FR-1 | 27.21 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | 2.0 | |
| Smith, Antonia | SO-2 | 27.25 | Spire Distance Carnival & Team Challenge | Mar 15, 2024 | 2.8 | |
| Hines, Malena | FR-1 | 27.78 | Un. of Central Missouri Mule Relays | Apr 12, 2024 | 1.0 | |
| Triplett, Ashlynn | FR-1 | 27.87 | Spire Distance Carnival & Team Challenge | Mar 15, 2024 | 2.8 | |
| Campbell, Anna | SO-2 | 28.66 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | 1.7 | |
| Smith, Marykathryn | FR-1 | 29.48 | Un. of Central Missouri Mule Relays | Apr 12, 2024 | -0.4 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
|
Ambuul, Alison | JR-3 | 56.08 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 |
| Smith, Antonia | SO-2 | 59.44 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Gormley, Brynna | SO-2 | 1:02.02 | Bethel Invitational | Mar 23, 2024 | |
| Hines, Malena | FR-1 | 1:03.68 | Un. of Central Missouri Mule Relays | Apr 12, 2024 | |
| Downey, Gemma | JR-3 | 1:03.73 | Spire Distance Carnival & Team Challenge | Mar 15, 2024 | |
| Griffith, Kaleigh | FR-1 | 1:06.76 | Bethel Invitational | Mar 23, 2024 | |
| Smith, Marykathryn | FR-1 | 1:13.00 | Bethel Invitational | Mar 23, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| McLaughlin, Julia | JR-3 | 4:52.99 | Un. of Central Missouri Mule Relays | Apr 12, 2024 | |
| Downey, Gemma | JR-3 | 4:53.35 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Jansen, Josie | FR-1 | 4:58.24 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Rolwes, Mary | SR-4 | 5:07.09 | Bethel Invitational | Mar 23, 2024 | |
| Nelson, Emilie | SO-2 | 5:08.16 | Un. of Central Missouri Mule Relays | Apr 12, 2024 | |
| Aaron, Catherine | SO-2 | 5:08.62 | Bethel Invitational | Mar 23, 2024 | |
| Starrs, Catherine | SO-2 | 5:11.80 | Bethel Invitational | Mar 23, 2024 | |
| Ullrich, Helen | FR-1 | 5:19.30 | Friends University Spring Invite | Apr 4, 2024 | |
| Golden, Mary Cate | JR-3 | 5:20.81 | Friends University Spring Invite | Apr 4, 2024 | |
| Lamb, Alexa | SO-2 | 5:26.11 | Friends University Spring Invite | Apr 4, 2024 | |
| Frerker, Anna | SR-4 | 5:52.75 | Zack Kindler Wildcat Open | Apr 27, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Ortiz, Natasha | SR-4 | 18:06.03 | Spire Distance Carnival & Team Challenge | Mar 15, 2024 | |
| McLaughlin, Julia | JR-3 | 18:42.02 | Un. of Central Missouri Mule Relays | Apr 12, 2024 | |
| Aaron, Catherine | SO-2 | 18:47.05 | Spire Distance Carnival & Team Challenge | Mar 15, 2024 | |
| Rolwes, Mary | SR-4 | 18:49.72 | Spire Distance Carnival & Team Challenge | Mar 15, 2024 | |
| Ullrich, Helen | FR-1 | 19:01.01 | Un. of Central Missouri Mule Relays | Apr 12, 2024 | |
| Lamb, Alexa | SO-2 | 19:12.38 | Un. of Central Missouri Mule Relays | Apr 12, 2024 | |
| Menghini, Lily | SR-4 | 19:33.55 | Un. of Central Missouri Mule Relays | Apr 12, 2024 | |
| Zoque, Emily | SO-2 | 20:27.07 | Un. of Central Missouri Mule Relays | Apr 12, 2024 | |
| Sonnen, Jessie | SR-4 | 21:45.68 | Un. of Central Missouri Mule Relays | Apr 12, 2024 | |
| Kuhn, Leah | FR-1 | 23:03.53 | Spire Distance Carnival & Team Challenge | Mar 15, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Ortiz, Natasha | SR-4 | 40:11.33 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Rolwes, Mary | SR-4 | 40:47.89 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Aaron, Catherine | SO-2 | 42:11.95 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Menghini, Lily | SR-4 | 42:35.38 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Sonnen, Jessie | SR-4 | 47:54.79 | Friends University Spring Invite | Apr 4, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Kuhn, Leah | FR-1 | 32:31.69 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Griffith, Kaleigh | FR-1 | 39:28.28 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Frerker, Anna | SR-4 | 43:19.87 | Friends University Spring Invite | Apr 4, 2024 |
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Riley, Addisynn | JR-3 | 14.94 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | 1.8 | |
| Love, Cayna | JR-3 | 15.43 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | -2.1 | |
| Connealy, Maria | FR-1 | 16.42 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | 0.9 | |
| Campbell, Anna | SO-2 | 16.82 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | 0.9 | |
| Lyon, Liberty | FR-1 | 17.69 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | 0.7 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
|
|
Ambuul, Alison | JR-3 | 1:02.48 | Spire Distance Carnival & Team Challenge | Mar 15, 2024 |
|
|
Love, Cayna | JR-3 | 1:02.96 | Un. of Central Missouri Mule Relays | Apr 12, 2024 |
| Lyon, Liberty | FR-1 | 1:14.65 | Bethel Invitational | Mar 23, 2024 | |
| Smith, Marykathryn | FR-1 | 1:19.01 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Ortiz, Natasha | SR-4 | 11:34.22 | Bethel Invitational | Mar 23, 2024 | |
| Ullrich, Helen | FR-1 | 11:55.52 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Menghini, Lily | SR-4 | 12:16.55 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Lamb, Alexa | SO-2 | 12:32.36 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Nelson, Emilie | SO-2 | 13:10.81 | Bethel Invitational | Mar 23, 2024 | |
| Golden, Mary Cate | JR-3 | 13:21.71 | Bethel Invitational | Mar 23, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Connealy, Maria | FR-1 | 1.60m | 5' 3" | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Campbell, Anna | SO-2 | 1.51m | 4' 11.5" | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Helten, Madison | FR-1 | 1.50m | 4' 11" | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Rosga, Samantha | JR-3 | 2.95m | 9' 8" | Un. of Central Missouri Mule Relays | Apr 12, 2024 | |
| Welsh, Naomi | FR-1 | 2.95m | 9' 8" | Un. of Central Missouri Mule Relays | Apr 12, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
| Helten, Madison | FR-1 | 5.15m | 16' 10.75" | 2024 Heart of America Conference Outdoor T&F Championships | May 3, 2024 | 1.4 | |
| Connealy, Maria | FR-1 | 4.81m | 15' 9.5" | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | -0.3 | |
| Campbell, Anna | SO-2 | 4.76m | 15' 7.5" | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | 1.0 | |
| Adams, Grace | SO-2 | 4.35m | 14' 3.25" | Spire Distance Carnival & Team Challenge | Mar 15, 2024 | 1.4 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
| Helten, Madison | FR-1 | 11.35m | 37' 3" | 2024 Heart of America Conference Outdoor T&F Championships | May 3, 2024 | 1.6 | |
| Connealy, Maria | FR-1 | 11.01m | 36' 1.5" | Zack Kindler Wildcat Open | Apr 27, 2024 | 1.1 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Geist, Elizabeth | SO-2 | 10.89m | 35' 8.75" | Zack Kindler Wildcat Open | Apr 27, 2024 | |
| Campbell, Anna | SO-2 | 9.83m | 32' 3" | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Connealy, Maria | FR-1 | 9.65m | 31' 8" | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| De Santos, Ava | FR-1 | 8.32m | 27' 3.75" | Zack Kindler Wildcat Open | Apr 27, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Hall, Alyssa | JR-3 | 38.53m | 126' 5" | 2024 Heart of America Conference Outdoor T&F Championships | May 3, 2024 | |
| Sroka, Paulina | FR-1 | 34.39m | 112' 10" | Zack Kindler Wildcat Open | Apr 27, 2024 | |
| Geist, Elizabeth | SO-2 | 29.29m | 96' 1" | Zack Kindler Wildcat Open | Apr 27, 2024 | |
| De Santos, Ava | FR-1 | 24.06m | 78' 11" | Spire Distance Carnival & Team Challenge | Mar 15, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Hall, Alyssa | JR-3 | 46.95m | 154' 0" | 2024 Heart of America Conference Outdoor T&F Championships | May 3, 2024 | |
| Geist, Elizabeth | SO-2 | 37.40m | 122' 8" | Spire Distance Carnival & Team Challenge | Mar 15, 2024 | |
| Sroka, Paulina | FR-1 | 34.95m | 114' 8" | Zack Kindler Wildcat Open | Apr 27, 2024 | |
| De Santos, Ava | FR-1 | 30.21m | 99' 1" | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Godard, Grace | SO-2 | 38.08m | 124' 11" | Bethel Invitational | Mar 23, 2024 | |
| Whiteside, Mary | FR-1 | 35.49m | 116' 5" | 2024 Heart of America Conference Outdoor T&F Championships | May 3, 2024 | |
| Gormley, Brigid | FR-1 | 33.63m | 110' 4" | Zack Kindler Wildcat Open | Apr 27, 2024 | |
| Connealy, Maria | FR-1 | 30.02m | 98' 6" | Friends University Spring Invite | Apr 4, 2024 | |
| Rosga, Samantha | JR-3 | 29.63m | 97' 2" | 2024 Heart of America Conference Outdoor T&F Championships | May 3, 2024 | |
| Sroka, Paulina | FR-1 | 26.22m | 86' 0" | Bethel Invitational | Mar 23, 2024 | |
| Campbell, Anna | SO-2 | 20.69m | 67' 10" | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 |
| Athlete | Year | Points | Meet | Meet Date | |
|---|---|---|---|---|---|
| Connealy, Maria | FR-1 | 3919 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 | |
| Campbell, Anna | SO-2 | 3814 | 2024 Heart Men's and Women's Conference Championships | May 3, 2024 |