NSIC Outdoor Championship

May 7- 9, 2026
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Minnesota-Duluth - Duluth, MN
ICON KEY: NCAA DII

Women's 400 Meters Finals

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PL NAME YEAR TEAM TIME TIME SC
1 Tayen Werner SO-2 U-Mary 1:06.83 54.33 10
2 Kelescia Downes SO-2 U-Mary 46.92 54.55 8
3 Miranda Lauvstad SR-4 Minnesota State 38.50 55.00 6
4 Alyssa Larson SR-4 Winona State 49.21 55.92 5
5 Karissa Birch SO-2 Winona State 1:08.93 56.96 4
6 Grace Hambel SR-4 Minnesota State 53.98 57.42 3
7 Kenyatta Grate JR-3 Minnesota State 55.52 57.83 2
8 Kate Fitzgerald SR-4 Minnesota-Duluth 59.41 59.41 1

Women's 400 Meters Preliminaries

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PL NAME YEAR TEAM TIME TIME TIME
1 Tayen Werner SO-2 U-Mary 52.68 54.87 1:10.79
2 Kelescia Downes SO-2 U-Mary 40.42 55.37 1:00.91
3 Alyssa Larson SR-4 Winona State 1:09.63 55.70 1:03.50
4 Miranda Lauvstad SR-4 Minnesota State 40.25 55.90 1:09.88
5 Karissa Birch SO-2 Winona State 45.97 56.06 43.73
6 Grace Hambel SR-4 Minnesota State 1:13.08 57.09 1:05.09
7 Kenyatta Grate JR-3 Minnesota State 1:00.96 57.51 48.89
8 Caitlyn Casella SO-2 Winona State 1:11.70 57.82 57.25
9 Ella Doble JR-3 SW Minnesota St. 1:05.80 58.23 50.08
10 Madi Wodele JR-3 Minnesota-Duluth 53.11 58.36 52.53
11 Kate Fitzgerald SR-4 Minnesota-Duluth 56.66 58.41 1:01.33
12 Christalea Wagner FR-1 MSU-Moorhead 49.12 58.47 44.44
13 Emma Reincke FR-1 Minnesota-Duluth 48.02 58.56 47.44
14 Efeoghene Ottah FR-1 St. Cloud State 42.99 58.89 1:13.03
15 Sophia Crespo JR-3 Concordia-St. Paul 50.22 59.08 1:16.81
16 Karlina Zimmerman SR-4 Concordia-St. Paul 57.44 59.21 1:16.38
17 Liv Birkeland JR-3 MSU-Moorhead 45.53 59.90 1:16.68
18 Jenna Marxhausen JR-3 St. Cloud State 55.65 1:00.49 44.16
19 Sydney Elsner FR-1 U-Mary 1:06.31 1:02.55 48.17
  Lexi Kuffel FR-1 Minnesota State DNS DNS DNS
Women's 400 Meters Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Tayen Werner SO-2 U-Mary 54.87 57.07 1:02.56 41.71 56.52 1:02.01 1:03.10
11 Kate Fitzgerald SR-4 Minnesota-Duluth 58.41 46.73 49.65 46.15 53.16 57.25 40.89
14 Efeoghene Ottah FR-1 St. Cloud State 58.89 1:14.79 42.99 53.01 48.29 1:13.62 41.23
15 Sophia Crespo JR-3 Concordia-St. Paul 59.08 58.49 1:15.63 56.72 1:07.36 59.67 45.50
18 Jenna Marxhausen JR-3 St. Cloud State 1:00.49 1:07.15 1:04.12 47.79 54.45 45.98 51.42
19 Sydney Elsner FR-1 U-Mary 1:02.55 1:01.30 1:16.94 1:11.31 1:03.18 59.43 1:17.57
  Lexi Kuffel FR-1 Minnesota State DNS DNS DNS DNS DNS DNS DNS
Women's 400 Meters Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
3 Alyssa Larson SR-4 Winona State 1:06.29 55.70 51.25 59.05 45.68
6 Grace Hambel SR-4 Minnesota State 41.68 57.09 42.25 46.82 54.24
8 Caitlyn Casella SO-2 Winona State 1:15.17 57.82 1:07.08 51.46 55.51
10 Madi Wodele JR-3 Minnesota-Duluth 48.44 58.36 48.44 47.86 51.94
13 Emma Reincke FR-1 Minnesota-Duluth 1:10.86 58.56 46.85 46.85 1:14.96
17 Liv Birkeland JR-3 MSU-Moorhead 54.51 59.90 1:08.29 59.30 1:04.70
Women's 400 Meters Preliminaries Heat 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
2 Kelescia Downes SO-2 U-Mary 46.51 1:09.22 47.07 55.37 49.84 1:10.32 1:09.22
4 Miranda Lauvstad SR-4 Minnesota State 1:08.76 49.76 47.52 55.90 42.49 1:10.44 55.90
5 Karissa Birch SO-2 Winona State 1:06.15 43.17 1:08.40 56.06 1:05.03 1:08.96 1:07.28
7 Kenyatta Grate JR-3 Minnesota State 1:10.74 1:00.39 48.31 57.51 49.46 41.41 59.24
9 Ella Doble JR-3 SW Minnesota St. 1:00.56 1:12.79 54.16 58.23 50.66 1:07.55 1:06.39
12 Christalea Wagner FR-1 MSU-Moorhead 1:12.51 51.46 1:05.49 58.47 44.44 46.20 52.63
16 Karlina Zimmerman SR-4 Concordia-St. Paul 50.92 1:11.06 43.23 59.21 1:01.58 1:13.42 42.64