NSIC Outdoor Championship

May 7- 9, 2026
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Minnesota-Duluth - Duluth, MN
ICON KEY: NCAA DII

Women's 400 Meters Finals

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Tayen Werner SO-2 U-Mary 49.99 55.96 42.38 54.33 1:05.74 1:01.94 40.21 10
2 Kelescia Downes SO-2 U-Mary 54.55 40.92 43.10 54.55 42.01 49.64 44.19 8
3 Miranda Lauvstad SR-4 Minnesota State 1:01.60 43.45 59.95 55.00 50.05 43.45 1:09.30 6
4 Alyssa Larson SR-4 Winona State 45.86 1:03.75 39.15 55.92 58.16 49.21 52.01 5
5 Karissa Birch SO-2 Winona State 56.96 1:10.63 1:02.09 56.96 50.70 51.84 1:08.36 4
6 Grace Hambel SR-4 Minnesota State 1:06.04 1:14.65 51.11 57.42 1:14.65 1:06.61 49.39 3
7 Kenyatta Grate JR-3 Minnesota State 52.63 1:08.82 1:00.15 57.83 1:10.56 1:07.67 1:04.77 2
8 Kate Fitzgerald SR-4 Minnesota-Duluth 46.34 1:00.01 1:02.98 59.41 1:09.51 48.13 51.69 1

Women's 400 Meters Preliminaries

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Tayen Werner SO-2 U-Mary 59.81 1:02.01 54.87 42.25 1:10.24 47.74
2 Kelescia Downes SO-2 U-Mary 1:10.32 44.30 55.37 40.98 55.93 50.94
3 Alyssa Larson SR-4 Winona State 38.99 1:11.86 55.70 49.58 46.79 49.58
4 Miranda Lauvstad SR-4 Minnesota State 1:12.67 54.79 55.90 1:11.00 1:00.94 1:05.41
5 Karissa Birch SO-2 Winona State 43.17 47.09 56.06 1:08.40 1:03.91 1:02.79
6 Grace Hambel SR-4 Minnesota State 52.53 1:09.08 57.09 1:08.51 46.82 45.11
7 Kenyatta Grate JR-3 Minnesota State 51.76 47.16 57.51 49.46 47.74 58.09
8 Caitlyn Casella SO-2 Winona State 47.99 1:09.97 57.82 56.09 41.63 43.95
9 Ella Doble JR-3 SW Minnesota St. 1:06.39 1:12.21 58.23 44.26 53.58 46.01
10 Madi Wodele JR-3 Minnesota-Duluth 1:01.87 1:07.12 58.36 49.03 49.61 1:04.78
11 Kate Fitzgerald SR-4 Minnesota-Duluth 49.65 1:05.42 58.41 57.25 48.48 56.08
12 Christalea Wagner FR-1 MSU-Moorhead 1:04.91 53.21 58.47 51.46 42.69 45.03
13 Emma Reincke FR-1 Minnesota-Duluth 1:05.59 57.98 58.56 1:11.45 1:01.49 56.81
14 Efeoghene Ottah FR-1 St. Cloud State 1:04.19 1:06.55 58.89 1:05.96 49.47 1:01.84
15 Sophia Crespo JR-3 Concordia-St. Paul 1:10.90 53.18 59.08 1:12.08 49.04 51.99
16 Karlina Zimmerman SR-4 Concordia-St. Paul 41.45 1:13.42 59.21 57.44 1:08.69 1:01.58
17 Liv Birkeland JR-3 MSU-Moorhead 1:05.30 46.73 59.90 44.93 43.13 44.93
18 Jenna Marxhausen JR-3 St. Cloud State 1:13.80 55.05 1:00.49 58.68 1:16.83 56.26
19 Sydney Elsner FR-1 U-Mary 1:08.18 1:14.44 1:02.55 50.04 46.29 49.42
  Lexi Kuffel FR-1 Minnesota State DNS DNS DNS DNS DNS DNS
Women's 400 Meters Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME
1 Tayen Werner SO-2 U-Mary 1:05.85 54.87
11 Kate Fitzgerald SR-4 Minnesota-Duluth 1:06.01 58.41
14 Efeoghene Ottah FR-1 St. Cloud State 59.48 58.89
15 Sophia Crespo JR-3 Concordia-St. Paul 1:04.99 59.08
18 Jenna Marxhausen JR-3 St. Cloud State 1:07.15 1:00.49
19 Sydney Elsner FR-1 U-Mary 1:02.55 1:02.55
  Lexi Kuffel FR-1 Minnesota State DNS DNS
Women's 400 Meters Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
3 Alyssa Larson SR-4 Winona State 55.70 47.91 1:09.63 1:01.83 57.38 46.24 1:07.40
6 Grace Hambel SR-4 Minnesota State 57.09 59.95 49.10 1:12.51 51.39 47.96 47.39
8 Caitlyn Casella SO-2 Winona State 57.82 1:15.17 47.42 45.68 1:08.23 53.78 53.20
10 Madi Wodele JR-3 Minnesota-Duluth 58.36 53.11 1:15.29 1:04.20 44.94 50.19 59.53
13 Emma Reincke FR-1 Minnesota-Duluth 58.56 1:13.79 50.95 48.02 46.27 1:14.96 43.34
17 Liv Birkeland JR-3 MSU-Moorhead 59.90 43.73 46.13 1:16.08 1:11.88 56.91 1:16.08
Women's 400 Meters Preliminaries Heat 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
2 Kelescia Downes SO-2 U-Mary 40.98 48.18 59.25 1:00.91 55.37 56.48
4 Miranda Lauvstad SR-4 Minnesota State 54.23 47.52 1:04.29 44.17 55.90 48.08
5 Karissa Birch SO-2 Winona State 43.17 43.73 1:07.84 47.09 56.06 1:02.23
7 Kenyatta Grate JR-3 Minnesota State 1:11.32 1:03.84 40.84 1:11.32 57.51 1:02.11
9 Ella Doble JR-3 SW Minnesota St. 46.59 59.40 1:02.89 1:02.89 58.23 55.90
12 Christalea Wagner FR-1 MSU-Moorhead 53.21 49.70 52.04 1:13.09 58.47 57.89
16 Karlina Zimmerman SR-4 Concordia-St. Paul 1:02.77 50.33 1:12.24 44.41 59.21 43.23