January 30-31, 2026
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Kerr-Cregger Field House - Salem, VA
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200m (Flat)
ICON KEY: NCAA DII Conference Carolinas

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Amee Newman SO-2 Southern Virginia 13:37.78 8:35.83 12:16.00 10:29.06
2 Cassie Carr   Unattached 13:38.69 7:39.73 7:52.32 10:29.76
3 Kaylee Horner FR-1 Southern Virginia 12:37.90 13:49.77 8:55.76 10:53.36
4 Emily Ward SR-4 King 8:52.92 13:32.69 8:32.93 11:06.14
5 Sophia Olszak FR-1 UNC Pembroke 9:29.20 14:40.91 10:50.52 11:17.62
6 Maya Herndon FR-1 Roanoke 9:52.67 14:11.53 14:31.97 11:21.22
7 Jana Termos FR-1 UNC Pembroke 12:13.08 13:55.85 10:37.17 11:25.12
8 Lily Nastopoulos FR-1 Washington and Lee 11:40.63 13:03.06 12:42.45 11:26.89
9 Ella Harris   University of Virginia Club 10:41.73 11:30.56 12:47.29 11:37.53
10 Ava Wray SO-2 Roanoke 9:25.64 14:32.89 10:49.43 11:38.31
11 Hannah Adams JR-3 Washington and Lee 11:39.41 8:37.57 11:39.41 11:39.41
12 Campbell Irwin   University of Virginia Club 9:21.75 13:34.53 10:17.92 11:42.18
13 Gabrielle Griffin JR-3 Averett 10:35.10 10:28.04 13:52.68 11:45.66
14 Samantha Olsen FR-1 Southern Virginia 8:16.37 8:16.37 12:10.37 11:49.09
15 Madison Sayen   University of Virginia Club 8:44.77 12:24.60 10:38.23 11:49.14
16 Gabby Santucci   University of Virginia Club 8:44.86 8:37.77 10:09.98 11:49.27
17 Lily Pareso SR-4 Washington and Lee 9:17.04 9:17.04 10:07.03 11:54.15
18 Maddy Morgan FR-1 Washington and Lee 8:43.49 10:23.89 10:45.40 11:57.11
19 Kailee-Ann Conner FR-1 King 9:19.97 10:03.04 14:14.30 11:57.90
20 Brooke Eichelberger FR-1 Roanoke 15:20.78 15:42.53 8:27.52 12:05.02
21 Maria Gayton   University of Virginia Club 11:03.04 14:51.42 12:46.18 12:16.71
22 Shiloh Thompson FR-1 Bridgewater (Va.) 10:11.52 11:49.67 10:19.07 12:34.96
23 Elizabeth McElfresh SO-2 Roanoke 11:05.19 11:12.83 9:48.73 12:44.58
24 Sylvia Guillet SR-4 Hollins 12:23.93 11:19.64 11:38.01 15:18.43
  Sarah Turner JR-3 Concord DNF DNF DNF DNF
  Olivia Morra FR-1 Bridgewater (Va.) DNS DNS DNS DNS
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
7 Jana Termos FR-1 UNC Pembroke 14:09.55 13:07.89 13:14.74 11:25.12
8 Lily Nastopoulos FR-1 Washington and Lee 13:58.01 13:03.06 10:11.34 11:26.89
9 Ella Harris   University of Virginia Club 12:54.26 12:26.36 12:47.29 11:37.53
11 Hannah Adams JR-3 Washington and Lee 15:09.24 12:14.38 13:38.31 11:39.41
12 Campbell Irwin   University of Virginia Club 12:59.42 11:21.12 14:58.79 11:42.18
13 Gabrielle Griffin JR-3 Averett 13:10.34 12:13.89 8:28.08 11:45.66
14 Samantha Olsen FR-1 Southern Virginia 13:35.46 14:10.91 14:25.09 11:49.09
17 Lily Pareso SR-4 Washington and Lee 14:31.27 13:41.28 14:02.70 11:54.15
19 Kailee-Ann Conner FR-1 King 14:21.48 10:24.58 8:36.89 11:57.90
20 Brooke Eichelberger FR-1 Roanoke 14:01.03 8:42.02 9:25.52 12:05.02
21 Maria Gayton   University of Virginia Club 13:23.02 11:25.14 15:57.73 12:16.71
22 Shiloh Thompson FR-1 Bridgewater (Va.) 16:13.90 11:49.67 15:43.70 12:34.96
23 Elizabeth McElfresh SO-2 Roanoke 10:11.67 16:18.67 13:38.10 12:44.58
24 Sylvia Guillet SR-4 Hollins 13:19.04 13:55.78 18:22.12 15:18.43
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME
1 Amee Newman SO-2 Southern Virginia 10:29.06 8:35.83
2 Cassie Carr   Unattached 10:29.76 9:39.38
3 Kaylee Horner FR-1 Southern Virginia 10:53.36 7:50.42
4 Emily Ward SR-4 King 11:06.14 10:52.82
5 Sophia Olszak FR-1 UNC Pembroke 11:17.62 12:32.16
6 Maya Herndon FR-1 Roanoke 11:21.22 12:08.91
10 Ava Wray SO-2 Roanoke 11:38.31 11:03.40
15 Madison Sayen   University of Virginia Club 11:49.14 15:07.70
16 Gabby Santucci   University of Virginia Club 11:49.27 15:00.78
18 Maddy Morgan FR-1 Washington and Lee 11:57.11 10:59.75
  Sarah Turner JR-3 Concord DNF DNF
  Olivia Morra FR-1 Bridgewater (Va.) DNS DNS