American Rivers Conference Championships

May 8-10, 2025
|
Simpson College - Indianola, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS SC
1 Caitlin Benesh SO-2 Wartburg 4286 10
2 Aaliyah Johnson SR-4 Simpson (Iowa) 4156 8
3 Brooke Shafer SR-4 Wartburg 4110 6
4 Anna Parrott JR-3 Simpson (Iowa) 3911 5
5 Chloe Wierson FR-1 Simpson (Iowa) 3854 4
6 Sage Austin SO-2 Central College 3563 3
7 Taylor Martin JR-3 Dubuque 3482 2
8 Ava Mills FR-1 Buena Vista 3481 1
9 Victoria Zoltowska SR-4 Dubuque 3451 -
10 Olga Filipovic FR-1 Dubuque 3301 -
11 Jazmine Woode SO-2 Wartburg 3128 -
12 Grace Landmesser FR-1 Luther 2893 -
13 Jessica Larson FR-1 Central College 2742 -

Women's 100m Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Caitlin Benesh SO-2 Wartburg 15.70 14.13 13.19 15.70 13.81 16.95 11.46 751 -1.8
2 Victoria Zoltowska SR-4 Dubuque 15.85 19.65 20.28 18.70 15.85 16.96 19.49 733 -1.8
3 Brooke Shafer SR-4 Wartburg 16.10 15.46 15.46 14.81 14.81 16.74 18.68 702 -1.8
4 Olga Filipovic FR-1 Dubuque 17.11 18.47 20.36 18.30 18.99 17.28 20.53 584 -0.9
5 Aaliyah Johnson SR-4 Simpson (Iowa) 17.11 20.70 16.25 18.82 11.98 14.03 14.54 584 -0.9
6 Ava Mills FR-1 Buena Vista 17.11 21.56 16.94 16.09 14.03 18.31 18.48 584 -1.8
7 Anna Parrott JR-3 Simpson (Iowa) 17.44 19.88 17.44 16.92 16.92 13.08 20.58 548 0.6
8 Jazmine Woode SO-2 Wartburg 17.48 21.67 19.93 22.72 18.88 20.63 16.08 543 -0.9
9 Chloe Wierson FR-1 Simpson (Iowa) 17.71 22.49 18.77 16.65 15.76 17.18 13.99 519 1.5
10 Taylor Martin JR-3 Dubuque 18.04 16.23 20.74 15.69 22.91 16.41 19.66 484 1.5
11 Jessica Larson FR-1 Central College 18.11 21.37 23.54 16.48 15.03 16.66 19.20 477 0.6
12 Sage Austin SO-2 Central College 18.16 13.62 23.06 20.34 13.80 14.16 22.51 472 0.6
13 Grace Landmesser FR-1 Luther 19.38 15.50 20.15 13.95 24.22 15.12 22.48 356 1.5
Women's Heptathlon 100m Hurdles Section 1
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME SC
9 Chloe Wierson FR-1 Simpson (Iowa) 21.96 17.71 22.13 519
10 Taylor Martin JR-3 Dubuque 21.46 18.04 21.83 484
13 Grace Landmesser FR-1 Luther 18.22 19.38 20.15 356
Women's Heptathlon 100m Hurdles Section 2
W: 0.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
7 Anna Parrott JR-3 Simpson (Iowa) 14.65 20.23 12.21 22.15 17.44 14.30 16.04 548
11 Jessica Larson FR-1 Central College 22.09 14.31 22.09 17.93 18.11 17.38 19.74 477
12 Sage Austin SO-2 Central College 21.79 19.07 12.89 15.62 18.16 20.34 23.42 472
Women's Heptathlon 100m Hurdles Section 3
W: -0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
4 Olga Filipovic FR-1 Dubuque 19.67 12.66 21.38 17.11 20.01 20.53 15.40 584
5 Aaliyah Johnson SR-4 Simpson (Iowa) 18.99 22.24 21.04 17.11 17.11 19.16 20.70 584
8 Jazmine Woode SO-2 Wartburg 13.46 20.45 14.51 17.48 19.23 22.72 20.80 543
Women's Heptathlon 100m Hurdles Section 4
W: -1.8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Caitlin Benesh SO-2 Wartburg 15.70 13.50 15.85 15.38 11.30 751
2 Victoria Zoltowska SR-4 Dubuque 15.85 18.70 16.16 14.58 17.75 733
3 Brooke Shafer SR-4 Wartburg 16.10 14.17 16.26 20.28 20.93 702
6 Ava Mills FR-1 Buena Vista 17.11 15.40 20.54 14.72 13.69 584

Women's 200m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Chloe Wierson FR-1 Simpson (Iowa) 19.84 30.67 25.77 21.91 22.68 817 4.5
2 Anna Parrott JR-3 Simpson (Iowa) 31.53 23.05 26.49 28.35 27.55 755 4.5
3 Victoria Zoltowska SR-4 Dubuque 32.76 21.31 26.63 27.17 30.36 743 4.5
4 Sage Austin SO-2 Central College 25.17 20.35 26.77 23.29 27.84 731 4.5
5 Caitlin Benesh SO-2 Wartburg 32.02 28.25 26.91 20.18 27.44 719 4.5
6 Brooke Shafer SR-4 Wartburg 27.83 34.31 27.02 29.45 31.34 710 4.5
7 Aaliyah Johnson SR-4 Simpson (Iowa) 35.36 32.34 27.41 22.20 27.14 678 4.5
8 Grace Landmesser FR-1 Luther 30.82 34.46 28.02 27.18 26.34 629 1.2
9 Taylor Martin JR-3 Dubuque 30.86 30.01 28.31 29.44 31.99 607 1.2
10 Jazmine Woode SO-2 Wartburg 33.59 31.56 28.96 21.43 21.72 557 1.2
11 Olga Filipovic FR-1 Dubuque 21.51 32.84 29.07 26.45 26.74 549 1.2
12 Ava Mills FR-1 Buena Vista 33.96 22.03 30.60 25.40 23.25 441 1.2
13 Jessica Larson FR-1 Central College 27.88 23.86 30.98 26.64 24.17 416 1.2
Women's Heptathlon 200m Dash Section 1
W: 1.2
PL NAME YEAR TEAM TIME TIME TIME SC
8 Grace Landmesser FR-1 Luther 30.26 24.94 28.02 629
9 Taylor Martin JR-3 Dubuque 30.01 33.40 28.31 607
10 Jazmine Woode SO-2 Wartburg 24.61 20.85 28.96 557
11 Olga Filipovic FR-1 Dubuque 36.04 34.01 29.07 549
12 Ava Mills FR-1 Buena Vista 23.56 26.93 30.60 441
13 Jessica Larson FR-1 Central College 21.69 36.87 30.98 416
Women's Heptathlon 200m Dash Section 2
W: 4.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Chloe Wierson FR-1 Simpson (Iowa) 18.30 21.13 26.54 18.30 23.71 25.77 18.56 817
2 Anna Parrott JR-3 Simpson (Iowa) 30.20 32.06 21.99 25.96 23.58 26.49 20.93 755
3 Victoria Zoltowska SR-4 Dubuque 32.23 32.49 18.64 20.51 32.49 26.63 32.76 743
4 Sage Austin SO-2 Central College 27.58 33.47 33.47 23.56 28.65 26.77 23.56 731
5 Caitlin Benesh SO-2 Wartburg 34.44 23.68 31.48 21.26 29.33 26.91 30.40 719
6 Brooke Shafer SR-4 Wartburg 22.15 27.02 22.96 21.88 32.96 27.02 23.50 710
7 Aaliyah Johnson SR-4 Simpson (Iowa) 28.51 23.85 27.96 22.20 24.40 27.41 25.49 678

Women's 800m Run

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PL NAME YEAR TEAM TIME TIME PT
1 Caitlin Benesh SO-2 Wartburg 2:27.12 2:03.58 729
2 Taylor Martin JR-3 Dubuque 2:30.73 1:45.51 684
3 Brooke Shafer SR-4 Wartburg 2:35.22 3:10.92 629
4 Chloe Wierson FR-1 Simpson (Iowa) 2:38.97 3:26.65 585
5 Grace Landmesser FR-1 Luther 2:41.38 2:59.14 557
6 Anna Parrott JR-3 Simpson (Iowa) 2:42.02 2:37.16 550
7 Sage Austin SO-2 Central College 2:44.29 2:44.29 525
8 Olga Filipovic FR-1 Dubuque 2:46.08 2:51.07 505
9 Victoria Zoltowska SR-4 Dubuque 2:48.08 2:48.08 484
10 Aaliyah Johnson SR-4 Simpson (Iowa) 2:52.60 2:23.26 437
11 Jessica Larson FR-1 Central College 2:53.36 2:53.36 429
12 Ava Mills FR-1 Buena Vista 3:02.08 3:14.83 346
13 Jazmine Woode SO-2 Wartburg 3:05.07 3:29.12 320

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Chloe Wierson FR-1 Simpson (Iowa) 1.67m 1.56m 2.03m 1.56m 5' 1.25" 689
2 Ava Mills FR-1 Buena Vista 1.44m 1.53m 1.65m 1.91m 5' 0.25" 655
3 Aaliyah Johnson SR-4 Simpson (Iowa) 1.47m 1.50m 1.71m 1.58m 4' 11" 621
4 Jessica Larson FR-1 Central College 1.12m 1.47m 1.15m 1.15m 4' 9.75" 588
5 Sage Austin SO-2 Central College 1.41m 1.44m 1.87m 1.14m 4' 8.75" 555
6 Anna Parrott JR-3 Simpson (Iowa) 1.37m 1.44m 1.40m 1.47m 4' 8.75" 555
7 Brooke Shafer SR-4 Wartburg 1.23m 1.41m 1.14m 1.62m 4' 7.5" 523
8 Jazmine Woode SO-2 Wartburg 1.23m 1.41m 1.37m 1.23m 4' 7.5" 523
9 Taylor Martin JR-3 Dubuque 1.20m 1.38m 1.08m 1.77m 4' 6.25" 491
9 Caitlin Benesh SO-2 Wartburg 1.02m 1.38m 1.60m 1.70m 4' 6.25" 491
11 Victoria Zoltowska SR-4 Dubuque 1.39m 1.38m 1.71m 1.12m 4' 6.25" 491
12 Olga Filipovic FR-1 Dubuque 1.59m 1.38m 1.59m 1.06m 4' 6.25" 491
13 Grace Landmesser FR-1 Luther 1.14m 1.23m 1.25m 1.38m 4' 0.5" 340

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Brooke Shafer SR-4 Wartburg 39.51m 35.70m 34.66m 113' 8" 565
  • 33.53
  • 34.66
  • 33.44
2 Aaliyah Johnson SR-4 Simpson (Iowa) 36.68m 44.22m 34.28m 112' 6" 558
  • 31.24
  • 34.28
  • 30.72
3 Caitlin Benesh SO-2 Wartburg 32.69m 27.51m 32.37m 106' 2" 522
  • 32.37
  • 29.91
  • 31.40
4 Anna Parrott JR-3 Simpson (Iowa) 35.83m 39.95m 31.71m 104' 0" 509
  • 31.71
  • 24.58
  • 26.48
5 Ava Mills FR-1 Buena Vista 21.98m 27.74m 27.47m 90' 1" 429
  • 25.17
  • 27.47
  • 27.29
6 Sage Austin SO-2 Central College 19.53m 25.07m 26.39m 86' 7" 408
  • 26.39
  • 23.06
  • 23.24
7 Taylor Martin JR-3 Dubuque 25.08m 20.43m 25.86m 84' 10" 398
  • 22.43
  • 25.86
  • 19.79
8 Jazmine Woode SO-2 Wartburg 29.30m 21.14m 24.02m 78' 10" 364
  • 24.02
  • 21.02
  • 21.99
9 Chloe Wierson FR-1 Simpson (Iowa) 26.81m 27.53m 23.73m 77' 10" 358
  • 23.73
  • FOUL
  • FOUL
10 Olga Filipovic FR-1 Dubuque 24.31m 26.98m 22.30m 73' 2" 332
  • 22.30
  • FOUL
  • 22.03
11 Grace Landmesser FR-1 Luther 24.84m 24.84m 19.87m 65' 2" 286
  • 18.50
  • 18.80
  • 19.87
12 Jessica Larson FR-1 Central College 19.72m 15.58m 15.90m 52' 2" 213
  • 15.90
  • FOUL
  • 10.63
  Victoria Zoltowska SR-4 Dubuque ND ND ND NM -
  • FOUL
  • FOUL
  • FOUL

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT WIND
1 Aaliyah Johnson SR-4 Simpson (Iowa) 6.24m 5.33m 3.94m 4.21m 4.05m 5.92m 4.42m 17' 6" 651 1.3
  • 5.33
    (1.3)
  • 5.16
    (0.1)
  • FOUL
    (+0.0)
2 Caitlin Benesh SO-2 Wartburg 5.73m 4.90m 5.19m 4.07m 4.41m 4.12m 4.02m 16' 1" 532 +0.0
  • 4.86
    (0.7)
  • 4.90
    (+0.0)
  • 4.62
    (+0.0)
3 Chloe Wierson FR-1 Simpson (Iowa) 3.68m 4.84m 3.44m 4.16m 3.92m 5.03m 5.08m 15' 10.5" 516 +0.0
  • 4.37
    (+0.0)
  • 4.59
    (+0.0)
  • 4.84
    (+0.0)
4 Anna Parrott JR-3 Simpson (Iowa) 5.06m 4.82m 4.24m 5.35m 4.96m 4.68m 6.27m 15' 9.75" 511 0.7
  • 4.82
    (0.7)
  • 4.73
    (+0.0)
  • FOUL
    (0.4)
5 Victoria Zoltowska SR-4 Dubuque 5.80m 4.79m 5.99m 4.84m 4.41m 4.79m 5.65m 15' 8.75" 503 0.5
  • 4.79
    (0.5)
  • 4.70
    (0.4)
  • 4.75
    (+0.0)
6 Ava Mills FR-1 Buena Vista 4.05m 4.76m 5.57m 5.28m 5.62m 4.62m 5.24m 15' 7.5" 495 -0.1
  • 4.64
    (0.5)
  • 4.76
    (-0.1)
  • 4.70
    (1.2)
7 Brooke Shafer SR-4 Wartburg 3.79m 4.62m 3.88m 4.94m 4.07m 5.87m 4.30m 15' 2" 459 0.8
  • 4.20
    (+0.0)
  • 4.46
    (+0.0)
  • 4.62
    (0.8)
8 Sage Austin SO-2 Central College 4.41m 4.59m 5.37m 3.67m 4.54m 4.31m 5.55m 15' 0.75" 451 0.3
  • 4.59
    (0.3)
  • FOUL
    (+0.0)
  • 4.24
    (0.3)
9 Olga Filipovic FR-1 Dubuque 3.76m 4.58m 4.76m 5.82m 5.31m 4.31m 5.73m 15' 0.5" 448 2.1
  • 4.58
    (2.1)
  • 4.50
    (+0.0)
  • 4.57
    (+0.0)
10 Grace Landmesser FR-1 Luther 3.64m 4.39m 5.14m 3.95m 4.65m 5.09m 5.05m 14' 5" 401 +0.0
  • 4.29
    (+0.0)
  • FOUL
    (2.0)
  • 4.39
    (+0.0)
11 Jazmine Woode SO-2 Wartburg 5.43m 4.31m 5.47m 4.27m 5.22m 3.71m 4.09m 14' 1.75" 381 0.3
  • 4.16
    (0.2)
  • 3.15
    (+0.0)
  • 4.31
    (0.3)
12 Taylor Martin JR-3 Dubuque 3.58m 4.11m 4.40m 4.69m 4.32m 4.73m 4.60m 13' 6" 333 2.2
  • 4.11
    (2.2)
  • 3.48
    (+0.0)
  • 3.77
    (+0.0)
13 Jessica Larson FR-1 Central College 4.57m 3.91m 3.05m 4.69m 3.36m 4.69m 3.28m 12' 10" 287 0.2
  • FOUL
    (2.0)
  • FOUL
    (+0.0)
  • 3.91
    (0.2)

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 11.59m 9.30m 11.94m 11.48m 11.71m 13.89m 37' 8" 627
  • 10.75
  • 10.87
  • 11.48
2 Caitlin Benesh SO-2 Wartburg 10.09m 10.60m 10.09m 10.19m 9.58m 8.76m 33' 5.25" 542
  • 10.17
  • 10.19
  • 9.89
3 Ava Mills FR-1 Buena Vista 8.63m 9.33m 7.52m 10.03m 10.53m 10.93m 32' 11" 531
  • 10.03
  • 9.85
  • 9.73
4 Brooke Shafer SR-4 Wartburg 9.20m 9.69m 8.21m 9.89m 12.26m 11.97m 32' 5.5" 522
  • 9.89
  • 9.02
  • 9.88
5 Victoria Zoltowska SR-4 Dubuque 7.41m 10.92m 11.78m 9.50m 9.41m 7.51m 31' 2" 497
  • 9.50
  • 9.13
  • 9.46
6 Taylor Martin JR-3 Dubuque 6.52m 6.62m 8.39m 9.32m 9.04m 9.13m 30' 7" 485
  • 9.32
  • 8.70
  • 9.02
7 Anna Parrott JR-3 Simpson (Iowa) 12.08m 11.98m 10.96m 9.29m 10.31m 7.52m 30' 5.75" 483
  • 8.57
  • 9.29
  • 8.68
8 Jazmine Woode SO-2 Wartburg 9.23m 6.04m 10.70m 8.63m 11.05m 6.13m 28' 3.75" 440
  • 7.20
  • 8.39
  • 8.63
9 Sage Austin SO-2 Central College 7.66m 7.50m 8.16m 8.33m 6.33m 10.08m 27' 4" 421
  • 8.33
  • 7.74
  • 8.16
10 Olga Filipovic FR-1 Dubuque 7.65m 9.07m 5.52m 7.89m 9.63m 9.47m 25' 10.75" 392
  • 7.55
  • 6.94
  • 7.89
11 Chloe Wierson FR-1 Simpson (Iowa) 9.51m 7.47m 6.95m 7.55m 6.34m 8.38m 24' 9.25" 370
  • 7.52
  • 7.41
  • 7.55
12 Jessica Larson FR-1 Central College 5.00m 5.77m 7.37m 6.95m 5.07m 8.13m 22' 9.75" 332
  • 6.95
  • 6.88
  • 5.54
13 Grace Landmesser FR-1 Luther 7.30m 5.66m 5.93m 6.82m 6.41m 6.75m 22' 4.5" 324
  • 6.23
  • 6.77
  • 6.82