Empire 8 Indoor Track & Field Championships

February 28-March 1, 2025
|
Utica-Hutton Sports and Rec Dome - Utica, NY
|
200m (Flat)
ICON KEY: AARTFC Empire 8 NCCAA

Men's Heptathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Gabe Giannini   Brockport St. 4516 4423 5168 4656 5726 5168 4702 10
2 Daniel Pagan   SUNY Geneseo 4184 5057 5747 4598 4506 5333 3310 8
3 Jack Pomykaj   Nazareth 5638 4492 5179 4584 5684 4904 4217 6
4 Jonathan McNamara   SUNY Geneseo 5618 3685 3326 4495 5618 5304 4090 5
5 Tyler Miller   Brockport St. 5681 4326 4413 4370 3714 5418 4107 4
6 Theodore Tsamis   Utica 4671 3987 3873 3798 4785 3076 3418 3
7 Aaron Lund   Nazareth 3418 3076 3646 3798 3038 4063 3418 2
8 Andrew Ryan Junior Houghton 3453 2777 4805 3754 4880 3228 2815 1
9 Holden Thomas   Nazareth 4503 3002 4353 3753 4578 3490 4165 -
10 Dylan Lawless   Sage 2423 3037 2662 3413 3481 2935 4300 -
11 Joseph Sabatino   Utica 3025 2538 3349 2701 2268 3349 1998 -

60m Dash

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PL NAME YEAR TEAM TIME TIME PT
1 Gabe Giannini   Brockport St. 5.27 7.12 840
2 Daniel Pagan   SUNY Geneseo 7.24 7.24 799
3 Jack Pomykaj   Nazareth 5.49 7.31 775
4 Tyler Miller   Brockport St. 9.58 7.42 739
5 Jonathan McNamara   SUNY Geneseo 8.84 7.49 716
6 Holden Thomas   Nazareth 7.39 7.61 678
7 Dylan Lawless   Sage 7.47 7.62 675
8 Andrew Ryan Junior Houghton 6.07 7.68 656
9 Theodore Tsamis   Utica 8.40 7.85 604
10 Joseph Sabatino   Utica 7.88 7.96 571
11 Aaron Lund   Nazareth 7.85 8.01 557
Men's Heptathlon 60m Dash Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
6 Holden Thomas   Nazareth 8.38 9.74 7.61 6.55 9.52 8.45 678
7 Dylan Lawless   Sage 7.24 9.38 7.62 8.46 7.47 6.10 675
8 Andrew Ryan Junior Houghton 8.61 6.61 7.68 7.45 6.30 5.53 656
9 Theodore Tsamis   Utica 10.21 7.30 7.85 5.81 8.17 6.52 604
11 Aaron Lund   Nazareth 6.25 8.82 8.01 6.89 6.65 6.01 557
Men's Heptathlon 60m Dash Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Gabe Giannini   Brockport St. 7.12 8.26 8.48 6.70 8.12 840
2 Daniel Pagan   SUNY Geneseo 7.24 6.66 5.51 6.38 7.75 799
3 Jack Pomykaj   Nazareth 7.31 7.02 8.41 8.78 8.19 775
4 Tyler Miller   Brockport St. 7.42 5.87 7.28 7.28 8.69 739
5 Jonathan McNamara   SUNY Geneseo 7.49 9.52 9.37 8.39 8.92 716
10 Joseph Sabatino   Utica 7.96 8.44 6.85 6.21 6.53 571

Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Gabe Giannini   Brockport St. 6.83m 8.56m 7.25m 5.11m 6.90m 4.97m 22' 7.75" 790
  • 6.35
  • 6.90
  • 6.82
2 Daniel Pagan   SUNY Geneseo 6.09m 7.76m 7.16m 5.95m 6.69m 6.15m 21' 11.5" 741
  • 6.16
  • 6.30
  • 6.69
3 Jonathan McNamara   SUNY Geneseo 8.05m 7.54m 7.28m 5.62m 6.39m 7.67m 20' 11.75" 673
  • FOUL
  • FOUL
  • 6.39
4 Tyler Miller   Brockport St. 5.10m 6.76m 5.87m 7.34m 6.38m 7.40m 20' 11.25" 670
  • 6.38
  • FOUL
  • 6.09
5 Jack Pomykaj   Nazareth 7.70m 8.14m 5.34m 6.17m 6.36m 5.47m 20' 10.5" 666
  • 6.22
  • 6.27
  • 6.36
6 Holden Thomas   Nazareth 7.22m 6.36m 7.22m 7.84m 6.17m 6.05m 20' 3" 624
  • 5.86
  • 6.17
  • FOUL
7 Andrew Ryan Junior Houghton 7.32m 6.52m 6.83m 7.75m 6.15m 5.10m 20' 2.25" 619
  • FOUL
  • 6.10
  • 6.15
8 Theodore Tsamis   Utica 7.28m 5.61m 4.36m 7.64m 5.97m 5.25m 19' 7" 580
  • 5.73
  • 5.97
  • 5.77
9 Dylan Lawless   Sage 4.05m 5.60m 5.20m 7.25m 5.71m 4.74m 18' 9" 525
  • 5.60
  • 5.71
  • 5.65
10 Aaron Lund   Nazareth 4.51m 6.49m 4.62m 5.39m 5.50m 6.49m 18' 0.5" 481
  • FOUL
  • FOUL
  • 5.50
11 Joseph Sabatino   Utica 5.78m 5.40m 6.96m 3.85m 5.35m 5.83m 17' 6.75" 451
  • 5.35
  • 5.13
  • FOUL

Shot Put

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 10.51m 34' 5.75" 516
  • 10.14
  • 10.51
  • FOUL
2 Andrew Ryan Junior Houghton 10.40m 34' 1.5" 510
  • 9.95
  • 10.40
  • 9.64
3 Daniel Pagan   SUNY Geneseo 10.22m 33' 6.5" 499
  • 9.74
  • FOUL
  • 10.22
3 Tyler Miller   Brockport St. 10.22m 33' 6.5" 499
  • 9.74
  • 10.22
  • 9.69
5 Gabe Giannini   Brockport St. 10.13m 33' 3" 493
  • PASS
  • 10.13
  • FOUL
6 Theodore Tsamis   Utica 9.75m 32' 0" 471
  • 8.90
  • 8.77
  • 9.75
7 Aaron Lund   Nazareth 9.66m 31' 8.5" 465
  • 9.37
  • 8.94
  • 9.66
8 Joseph Sabatino   Utica 9.50m 31' 2" 456
  • 8.22
  • 9.14
  • 9.50
9 Jack Pomykaj   Nazareth 9.26m 30' 4.75" 441
  • 9.26
  • 8.72
  • 8.62
10 Dylan Lawless   Sage 8.98m 29' 5.5" 425
  • 8.98
  • 8.90
  • 8.88
11 Holden Thomas   Nazareth 8.45m 27' 8.75" 393
  • 8.07
  • 8.45
  • 8.26

High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 2.22m 1.85m 1.68m 6' 0.75" 670
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    PPP
  • 1.79
    XXO
  • 1.82
    XXO
  • 1.85
    O
  • 1.88
    XXX
2 Daniel Pagan   SUNY Geneseo 1.75m 1.82m 1.27m 5' 11.5" 644
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    O
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    O
  • 1.79
    O
  • 1.82
    XO
  • 1.85
    XXX
3 Gabe Giannini   Brockport St. 1.74m 1.76m 1.69m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    PPP
  • 1.76
    XXO
  • 1.82
    XXX
3 Andrew Ryan Junior Houghton 2.01m 1.76m 1.27m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    XXO
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXO
  • 1.79
    XXX
5 Dylan Lawless   Sage 2.11m 1.73m 1.80m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    O
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXX
5 Jack Pomykaj   Nazareth 2.21m 1.73m 1.45m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    XXO
  • 1.76
    XXX
7 Theodore Tsamis   Utica 1.44m 1.70m 1.85m 5' 7" 544
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    O
  • 1.73
    XXX
8 Tyler Miller   Brockport St. 1.72m 1.61m 1.93m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    XO
  • 1.67
    XXX
8 Aaron Lund   Nazareth 1.47m 1.61m 2.00m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    XXX
10 Joseph Sabatino   Utica 1.72m 1.55m 1.13m 5' 1" 426
  • 1.52
    O
  • 1.55
    O
  • 1.61
    XXX
11 Holden Thomas   Nazareth 1.69m 1.52m 1.90m 4' 11.75" 404
  • 1.52
    O
  • 1.58
    XXX

60m Intermediate Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME PT
1 Jack Pomykaj   Nazareth 10.13 8.96 755
2 Holden Thomas   Nazareth 9.69 9.05 735
3 Jonathan McNamara   SUNY Geneseo 11.09 9.09 726
4 Daniel Pagan   SUNY Geneseo 7.41 9.14 715
5 Aaron Lund   Nazareth 7.88 9.16 711
6 Tyler Miller   Brockport St. 8.50 9.65 609
7 Gabe Giannini   Brockport St. 6.96 9.66 607
8 Theodore Tsamis   Utica 12.00 9.91 558
9 Andrew Ryan Junior Houghton 10.11 10.01 539
10 Dylan Lawless   Sage 10.39 10.08 526
11 Joseph Sabatino   Utica 15.24 11.72 263
Men's Heptathlon 60m Intermediate Hurdles Section 1
PL NAME YEAR TEAM TIME TIME SC
8 Theodore Tsamis   Utica 8.72 9.91 558
10 Dylan Lawless   Sage 8.57 10.08 526
11 Joseph Sabatino   Utica 13.60 11.72 263
Men's Heptathlon 60m Intermediate Hurdles Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Daniel Pagan   SUNY Geneseo 9.69 11.06 9.51 7.59 9.14 715
6 Tyler Miller   Brockport St. 7.53 9.75 7.63 11.68 9.65 609
7 Gabe Giannini   Brockport St. 10.82 12.47 10.05 10.73 9.66 607
9 Andrew Ryan Junior Houghton 9.91 12.52 7.81 13.02 10.01 539
Men's Heptathlon 60m Intermediate Hurdles Section 3
PL NAME YEAR TEAM TIME SC
1 Jack Pomykaj   Nazareth 8.96 755
2 Holden Thomas   Nazareth 9.05 735
3 Jonathan McNamara   SUNY Geneseo 9.09 726
5 Aaron Lund   Nazareth 9.16 711

Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Gabe Giannini   Brockport St. 3.82m 5.19m 5.19m 5.05m 4.55m 14' 11" 775
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    PPP
  • 4.35
    XXO
  • 4.45
    PPP
  • 4.55
    XXO
  • 4.95
    XXX
2 Tyler Miller   Brockport St. 4.92m 5.09m 3.91m 4.83m 4.35m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
2 Jack Pomykaj   Nazareth 3.26m 3.35m 3.26m 4.48m 4.35m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    O
  • 3.95
    PPP
  • 4.05
    O
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
4 Jonathan McNamara   SUNY Geneseo 4.94m 3.32m 4.29m 3.77m 4.05m 13' 3.5" 631
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    O
  • 3.65
    PPP
  • 3.75
    XO
  • 3.85
    XXO
  • 3.95
    O
  • 4.05
    XO
  • 4.25
    X
5 Theodore Tsamis   Utica 4.16m 3.53m 2.78m 3.56m 3.75m 12' 3.5" 549
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    O
  • 3.55
    PPP
  • 3.65
    O
  • 3.75
    XXO
  • 3.85
    XXX
6 Aaron Lund   Nazareth 2.58m 3.89m 3.92m 3.92m 3.35m 10' 11.75" 444
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    O
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XO
  • 3.45
    XXX
7 Daniel Pagan   SUNY Geneseo 2.76m 2.96m 2.34m 3.87m 3.25m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    O
  • 2.75
    PPP
  • 2.85
    O
  • 2.95
    PPP
  • 3.05
    XXO
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XXX
7 Holden Thomas   Nazareth 3.51m 2.57m 3.45m 3.15m 3.25m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    O
  • 3.15
    XO
  • 3.25
    XO
  • 3.35
    XXX
9 Andrew Ryan Junior Houghton 2.81m 2.81m 2.32m 2.14m 3.05m 10' 0" 369
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    XO
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    O
  • 2.65
    O
  • 2.75
    O
  • 2.85
    O
  • 2.95
    XO
  • 3.05
    O
  • 3.15
    XXX
10 Dylan Lawless   Sage 3.66m 2.86m 3.78m 2.42m 2.95m 9' 8" 345
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    XO
  • 2.65
    O
  • 2.75
    O
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    XXX
11 Joseph Sabatino   Utica 1.94m 2.78m 2.12m 2.35m 2.55m 8' 4.25" 253
  • 1.85
    XXO
  • 1.95
    PPP
  • 2.05
    O
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    XO
  • 2.65
    XXX

1,000m Run

Top↑
PL NAME YEAR TEAM TIME TIME TIME PT
1 Daniel Pagan   SUNY Geneseo 2:55.18 3:37.29 2:48.44 782
2 Aaron Lund   Nazareth 2:27.28 2:16.50 2:59.60 668
3 Tyler Miller   Brockport St. 3:52.15 2:40.17 2:59.96 665
4 Jack Pomykaj   Nazareth 3:39.91 2:38.62 3:00.25 662
5 Jonathan McNamara   SUNY Geneseo 2:17.36 2:23.08 3:10.77 563
6 Gabe Giannini   Brockport St. 2:21.56 3:43.81 3:11.29 558
7 Holden Thomas   Nazareth 3:29.64 3:21.73 3:17.77 501
8 Theodore Tsamis   Utica 4:02.58 3:08.89 3:18.83 492
9 Andrew Ryan Junior Houghton 3:23.63 3:19.60 3:21.61 468
10 Dylan Lawless   Sage 4:15.98 4:26.83 3:36.93 348
11 Joseph Sabatino   Utica 2:56.72 4:40.94 3:46.56 281