CNU Captains Invitational

January 17, 2025
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: NJCAA NCCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Makai Lewis Sophomore Unattached 45.33 51.51 1:05.94 56.15 46.36
2 Eli Wilson SO-2 Christopher Newport 55.22 51.60 52.12 39.22 47.99
3 Shaine Henderson SO-2 Bryant & Stratton (VA) 59.57 51.80 1:02.16 1:04.75 47.66
4 Roth Thomas FR-1 Christopher Newport 52.08 53.14 48.36 56.33 42.52
5 Gyasi Spruill FR-1 Louisburg College 55.30 53.17 47.33 38.82 1:08.59
6 Benjamin Hager SO-2 Christopher Newport 1:04.38 53.20 49.48 41.50 1:08.10
7 Andres White FR-1 Bryant & Stratton (VA) 56.41 53.21 1:09.18 40.44 1:08.11
8 John Laser JR-3 Christopher Newport 1:04.00 53.33 59.73 48.00 52.27
9 David Keroack JR-3 Christopher Newport 1:08.89 53.40 1:03.02 45.39 53.94
10 Lance Stanford FR-1 Louisburg College 41.16 53.45 55.59 1:04.68 42.76
11 Javon Hills SO-2 Virginia Wesleyan 1:07.45 53.53 1:03.70 1:05.85 41.22
12 Jordan Davis SO-2 VCU 58.14 54.33 53.25 53.25 57.05
13 Matthew Ryan SO-2 Christopher Newport 1:06.52 54.97 1:10.92 52.23 38.48
14 Ryan Neves FR-1 Regent University 53.26 56.66 1:05.16 1:05.16 58.93
15 Tristan Mingee FR-1 Virginia Wesleyan 58.10 58.68 1:06.90 59.86 58.68
16 Josh White FR-1 Louisburg College 42.87 59.54 1:00.14 1:00.73 1:13.24
17 Lucas Hubbard JR-3 Regent University 1:06.69 1:01.18 1:09.14 1:03.63 54.45
18 Joel Nyakundi Freshman Unattached 50.07 1:03.38 46.91 1:11.62 1:10.99
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
12 Jordan Davis SO-2 VCU 1:03.57 1:10.63 54.33 48.36 1:00.31 1:04.66 53.25
15 Tristan Mingee FR-1 Virginia Wesleyan 1:16.29 55.75 58.68 1:13.35 1:11.59 59.86 58.68
16 Josh White FR-1 Louisburg College 1:15.02 1:13.83 59.54 1:05.50 1:00.73 55.97 1:13.83
17 Lucas Hubbard JR-3 Regent University 50.17 1:09.14 1:01.18 1:17.70 1:19.54 1:03.02 1:10.36
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
7 Andres White FR-1 Bryant & Stratton (VA) 57.47 1:02.79 53.21 1:05.98
10 Lance Stanford FR-1 Louisburg College 56.66 51.85 53.45 44.90
14 Ryan Neves FR-1 Regent University 1:09.13 1:11.40 56.66 1:09.13
18 Joel Nyakundi Freshman Unattached 1:14.16 50.71 1:03.38 55.78
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME
4 Roth Thomas FR-1 Christopher Newport 37.20 53.14
8 John Laser JR-3 Christopher Newport 1:07.20 53.33
9 David Keroack JR-3 Christopher Newport 42.19 53.40
13 Matthew Ryan SO-2 Christopher Newport 47.28 54.97
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Makai Lewis Sophomore Unattached 59.76 51.51 50.48 1:06.45 40.18 1:04.39
2 Eli Wilson SO-2 Christopher Newport 43.35 51.60 1:04.50 56.76 51.09 37.16
3 Shaine Henderson SO-2 Bryant & Stratton (VA) 50.77 51.80 1:05.27 1:05.27 1:04.75 39.89
5 Gyasi Spruill FR-1 Louisburg College 42.01 53.17 58.49 1:04.87 41.48 52.11
6 Benjamin Hager SO-2 Christopher Newport 1:06.50 53.20 37.78 52.14 40.97 56.40
11 Javon Hills SO-2 Virginia Wesleyan 55.14 53.53 46.04 42.83 37.48 39.62