JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NCAA DII Conference Carolinas AAC

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Ally Holmberg SO-2 Wingate 5.56m 6.84m 5.62m 7.06m 3.89m 18' 3"
  • 5.23
  • 5.56
  • FOUL
  • 5.31
  • FOUL
  • 5.33
2 Charnessa Reid JR-3 Winston-Salem St. 5.47m 4.43m 6.51m 6.67m 7.11m 17' 11.5"
  • 5.37
  • 5.25
  • 5.31
  • 5.37
  • 5.28
  • 5.47
3 Jai Piazza SO-2 Emmanuel (Ga.) 5.37m 6.50m 5.26m 6.98m 6.50m 17' 7.5"
  • 5.18
  • FOUL
  • 5.19
  • 5.37
  • 5.27
  • FOUL
4 Efemena Egberi JR-3 Catawba 5.35m 4.87m 3.85m 5.19m 4.71m 17' 6.75"
  • FOUL
  • 5.19
  • 5.23
  • 5.25
  • 5.23
  • 5.35
4 Lora Dillon JR-3 Lees-McRae 5.35m 5.46m 5.30m 5.14m 5.56m 17' 6.75"
  • 5.18
  • 5.35
  • 4.97
  • 3.97
  • 5.09
  • 5.05
6 Chloe Jones SO-2 N. Carolina A&T 5.31m 4.62m 6.48m 5.20m 5.52m 17' 5.25"
  • FOUL
  • 5.23
  • 5.31
  • FOUL
  • 5.30
  • 5.12
7 Olivia Dowd JR-3 N. Carolina A&T 5.27m 4.16m 5.22m 4.69m 5.01m 17' 3.5"
  • 5.26
  • 5.15
  • 5.27
  • 5.21
  • 4.82
  • FOUL
8 Alahna Valentine 11 Unattached 5.20m 6.08m 6.71m 4.37m 4.37m 17' 0.75"
  • 5.20
  • FOUL
  • FOUL
  • FOUL
  • 4.79
  • FOUL
9 Measha Jones SR-4 Allen 5.15m 3.71m 5.77m 5.61m 5.97m 16' 10.75"
  • 5.15
  • 4.88
  • 4.95
  • 4.98
  • 4.95
  • FOUL
10 Sabrena Hogan FR-1 Livingstone 5.00m 4.85m 5.20m 5.30m 4.60m 16' 5"
  • 3.85
  • 5.00
  • 4.67
11 Kimberley Owens SR-4 Lenoir-Rhyne 4.98m 4.58m 3.98m 5.28m 3.49m 16' 4.25"
  • 4.72
  • 4.98
  • 4.95
12 Lauren Curry-Wilburn FR-1 N. Carolina A&T 4.94m 3.75m 6.08m 3.56m 5.63m 16' 2.5"
  • FOUL
  • 4.94
  • 4.79
13 Makayla Blango SO-2 Columbia (S.C.) 4.85m 4.75m 4.75m 5.82m 4.66m 15' 11"
  • 4.81
  • 4.85
  • 4.70
13 Channing Arnold FR-1 N.C. Central 4.85m 4.41m 4.32m 5.58m 3.93m 15' 11"
  • 4.85
  • 4.82
  • FOUL
15 Mia Spangler FR-1 Emory & Henry 4.80m 5.86m 4.85m 6.05m 5.81m 15' 9"
  • 4.39
  • 4.76
  • 4.80
16 Allysa Fryer SR-4 Winston-Salem St. 4.79m 5.99m 4.12m 4.12m 4.93m 15' 8.75"
  • 4.27
  • 4.76
  • 4.79
17 Kimberly Navarrete JR-3 Wingate 4.73m 4.64m 5.53m 3.55m 5.30m 15' 6.25"
  • 4.73
  • 4.36
  • FOUL
18 Keturah Walker SO-2 Allen 4.68m 4.40m 3.51m 3.56m 3.32m 15' 4.25"
  • 4.41
  • 4.67
  • 4.68
19 Nariah Furr SO-2 Livingstone 4.59m 5.60m 4.31m 4.59m 5.14m 15' 0.75"
  • FOUL
  • 4.50
  • 4.59
20 Abby Harris FR-1 Emory & Henry 4.42m 4.29m 5.53m 5.08m 5.61m 14' 6"
  • 4.41
  • 4.42
  • 4.13
21 Dajaneen Alejandro-Ortiz SR-4 Livingstone 4.41m 5.73m 3.35m 3.57m 5.03m 14' 5.75"
  • 4.26
  • 4.41
  • 4.40
22 Bess Parnell FR-1 Guilford 4.26m 3.11m 3.75m 3.49m 5.20m 13' 11.75"
  • 4.26
  • 4.24
  • 4.10
22 Nia Hester SR-4 Winston-Salem St. 4.26m 3.58m 4.05m 3.28m 4.00m 13' 11.75"
  • 4.26
  • 4.08
  • 4.25
24 Kiersten Thatcher SO-2 Lander 4.19m 4.78m 4.27m 3.81m 3.73m 13' 9"
  • 4.19
  • 4.12
  • 4.01
25 Grace White FR-1 Lenoir-Rhyne 4.15m 4.11m 2.95m 3.07m 4.90m 13' 7.5"
  • 4.15
  • 3.95
  • 4.00
26 Caroline Howard So Unattached 4.05m 3.24m 2.96m 4.82m 3.36m 13' 3.5"
  • FOUL
  • FOUL
  • 4.05
  Jaliyah Shepherd   Unattached FOUL FOUL FOUL FOUL FOUL NM
  • FOUL
  • FOUL
  • FOUL
Women's Long Jump Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
4 Efemena Egberi JR-3 Catawba 5.35m 5.30m 6.31m 4.81m 6.05m 17' 6.75"
10 Sabrena Hogan FR-1 Livingstone 5.00m 5.00m 6.10m 6.40m 5.10m 16' 5"
13 Makayla Blango SO-2 Columbia (S.C.) 4.85m 5.09m 4.95m 4.95m 4.37m 15' 11"
18 Keturah Walker SO-2 Allen 4.68m 3.74m 5.66m 5.43m 5.66m 15' 4.25"
19 Nariah Furr SO-2 Livingstone 4.59m 3.49m 5.14m 4.68m 4.59m 15' 0.75"
22 Bess Parnell FR-1 Guilford 4.26m 4.09m 3.41m 4.52m 5.11m 13' 11.75"
24 Kiersten Thatcher SO-2 Lander 4.19m 4.36m 4.82m 3.06m 3.23m 13' 9"
25 Grace White FR-1 Lenoir-Rhyne 4.15m 3.32m 4.11m 3.28m 4.48m 13' 7.5"
26 Caroline Howard So Unattached 4.05m 4.94m 3.77m 3.08m 5.02m 13' 3.5"
Women's Long Jump Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
6 Chloe Jones SO-2 N. Carolina A&T 4.94m 3.98m 4.46m 5.42m 5.31m 6.43m 5.42m 17' 5.25"
7 Olivia Dowd JR-3 N. Carolina A&T 6.22m 4.16m 4.32m 3.69m 5.27m 5.90m 3.74m 17' 3.5"
11 Kimberley Owens SR-4 Lenoir-Rhyne 4.03m 5.93m 4.03m 5.23m 4.98m 5.03m 5.18m 16' 4.25"
12 Lauren Curry-Wilburn FR-1 N. Carolina A&T 5.19m 4.30m 5.53m 5.14m 4.94m 4.15m 6.08m 16' 2.5"
13 Channing Arnold FR-1 N.C. Central 5.43m 6.01m 4.41m 6.06m 4.85m 5.63m 4.90m 15' 11"
15 Mia Spangler FR-1 Emory & Henry 3.55m 4.94m 5.90m 4.75m 4.80m 3.70m 6.00m 15' 9"
17 Kimberly Navarrete JR-3 Wingate 3.78m 4.16m 6.10m 3.83m 4.73m 5.96m 5.77m 15' 6.25"
20 Abby Harris FR-1 Emory & Henry 3.67m 4.51m 3.09m 4.20m 4.42m 4.64m 5.61m 14' 6"
21 Dajaneen Alejandro-Ortiz SR-4 Livingstone 3.62m 4.90m 3.48m 3.13m 4.41m 4.85m 3.09m 14' 5.75"
22 Nia Hester SR-4 Winston-Salem St. 3.83m 4.98m 4.43m 4.73m 4.26m 4.73m 4.77m 13' 11.75"
Women's Long Jump Flight 3
PL NAME YEAR TEAM MARK ENGLISH
1 Ally Holmberg SO-2 Wingate 5.56m 18' 3"
2 Charnessa Reid JR-3 Winston-Salem St. 5.47m 17' 11.5"
3 Jai Piazza SO-2 Emmanuel (Ga.) 5.37m 17' 7.5"
4 Lora Dillon JR-3 Lees-McRae 5.35m 17' 6.75"
8 Alahna Valentine 11 Unattached 5.20m 17' 0.75"
9 Measha Jones SR-4 Allen 5.15m 16' 10.75"
16 Allysa Fryer SR-4 Winston-Salem St. 4.79m 15' 8.75"
  Jaliyah Shepherd   Unattached FOUL NM