JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NCAA DII Conference Carolinas AAC

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Julieth Nwosu SR-4 N. Carolina A&T 15.74m 14.48m 11.49m 19.68m 13.69m 13.06m 51' 7.75"
  • FOUL
  • 15.74
  • 15.33
  • FOUL
  • FOUL
  • 14.88
2 Sa'Niya Fowler JR-3 N.C. Central 13.62m 11.03m 14.98m 13.08m 14.57m 12.26m 44' 8.25"
  • 13.62
  • FOUL
  • FOUL
  • FOUL
  • FOUL
  • 12.85
3 Natalie Brown 12 Unattached 13.39m 14.86m 9.51m 10.18m 10.58m 15.00m 43' 11.25"
  • 13.39
  • 12.81
  • FOUL
  • FOUL
  • FOUL
  • 12.92
4 Maeghan Wallace JR-3 Winston-Salem St. 11.56m 14.22m 9.59m 10.75m 12.95m 9.71m 37' 11.25"
  • 11.56
  • 11.11
  • 10.65
  • 10.27
  • 10.36
  • FOUL
5 Marquia White JR-3 Reinhardt 11.23m 9.10m 14.04m 13.14m 9.99m 12.58m 36' 10.25"
  • 11.23
  • FOUL
  • 10.76
  • FOUL
  • 10.97
  • FOUL
6 Lilly Wolf JR-3 Catawba 11.09m 10.98m 11.09m 14.31m 7.76m 7.87m 36' 4.75"
  • 10.63
  • 10.95
  • 10.81
  • 11.09
  • FOUL
  • 10.72
7 Savannah Welborne-Zellars SO-2 Allen 10.58m 9.20m 10.90m 11.53m 12.38m 9.63m 34' 8.5"
  • 10.58
  • 10.50
  • FOUL
  • 10.25
  • FOUL
  • 10.46
8 Morgan Gray SO-2 Lees-McRae 10.56m 9.93m 10.35m 13.31m 7.92m 12.46m 34' 7.75"
  • 10.05
  • 10.56
  • 9.88
  • 9.83
  • 9.97
  • 10.07
9 Savannah Nippa SR-4 Lenoir-Rhyne 10.48m 13.41m 12.79m 9.12m 12.79m 11.00m 34' 4.75"
  • 10.48
  • 10.41
  • 10.41
  • 9.89
  • 10.22
  • 10.22
10 Anaya Canty SR-4 Columbia (S.C.) 10.29m 12.14m 8.95m 8.85m 8.44m 13.38m 33' 9.25"
  • 9.98
  • 10.29
  • FOUL
11 Kalia Hopson FR-1 Livingstone 10.26m 11.08m 11.08m 12.83m 12.31m 9.95m 33' 8"
  • FOUL
  • 10.26
  • FOUL
12 Naliah Hope SR-4 N.C. Central 10.12m 7.99m 7.99m 13.05m 11.44m 10.63m 33' 2.5"
  • FOUL
  • FOUL
  • 10.12
13 Morgan Redfearn SO-2 Wingate 10.10m 8.28m 10.00m 12.32m 7.37m 7.27m 33' 1.75"
  • 10.01
  • 10.10
  • FOUL
14 Qusondra Wideman SO-2 Columbia (S.C.) 9.93m 10.43m 7.45m 8.84m 11.52m 12.31m 32' 7"
  • 9.93
  • FOUL
  • FOUL
15 Azia Holmes SO-2 Columbia (S.C.) 9.90m 9.70m 8.12m 11.98m 12.18m 7.43m 32' 5.75"
  • 9.90
  • 9.43
  • 9.74
16 Olivia Lawrence FR-1 Livingstone 9.83m 8.26m 8.26m 10.22m 8.65m 12.48m 32' 3"
  • FOUL
  • 9.83
  • 9.73
17 Cadence Simmons FR-1 Wingate 9.71m 7.28m 10.97m 6.99m 12.14m 7.48m 31' 10.25"
  • 9.71
  • 8.98
  • FOUL
18 Jakeira Anderson FR-1 Lander 9.48m 9.29m 8.06m 12.04m 7.96m 8.91m 31' 1.25"
  • FOUL
  • 9.48
  • 9.47
19 Kayla Morris FR-1 Reinhardt 9.22m 10.60m 9.13m 7.38m 7.74m 8.94m 30' 3"
  • 9.22
  • 9.18
  • 9.03
20 Taylorann Cash JR-3 Emory & Henry 9.10m 6.64m 10.01m 7.55m 7.92m 9.92m 29' 10.25"
  • 9.10
  • 8.85
  • FOUL
21 Alaina Moody SO-2 Winston-Salem St. 9.02m 10.73m 10.28m 8.48m 11.00m 6.77m 29' 7.25"
  • 8.91
  • 9.02
  • FOUL
22 Yiddisha Lyles FR-1 Lander 8.87m 8.16m 8.16m 6.92m 10.64m 6.83m 29' 1.25"
  • 8.38
  • 8.22
  • 8.87
23 Tamia Holmes FR-1 Livingstone 8.85m 9.74m 11.15m 10.97m 6.73m 9.91m 29' 0.5"
  • 8.47
  • 8.85
  • 8.20
24 Naomi Drake SR-4 Emmanuel (Ga.) 8.78m 6.32m 10.36m 9.48m 6.32m 9.39m 28' 9.75"
  • 7.63
  • 8.78
  • 7.40
25 Dazzalon Larkins JR-3 Allen 8.74m 10.75m 10.66m 6.90m 7.87m 10.05m 28' 8.25"
  • 8.24
  • 8.19
  • 8.74
26 Alyssa Krupa SR-4 Catawba 8.72m 10.90m 8.02m 10.38m 10.81m 11.34m 28' 7.5"
  • 8.64
  • 7.52
  • 8.72
27 Ramsey Chambers JR-3 Reinhardt 8.46m 6.18m 9.90m 11.00m 7.87m 7.28m 27' 9.25"
  • 8.26
  • 8.46
  • 8.03
28 Catie Leonard JR-3 Emory & Henry 8.15m 9.62m 7.01m 7.66m 7.01m 7.82m 26' 9"
  • 8.15
  • 8.01
  • FOUL
29 Carmen Spears SO-2 Lander 7.65m 5.74m 8.26m 6.81m 8.34m 6.96m 25' 1.25"
  • FOUL
  • 7.20
  • 7.65
30 Devon Davis JR-3 Lees-McRae 7.56m 9.30m 5.59m 8.16m 6.58m 8.32m 24' 9.75"
  • 7.33
  • 7.56
  • FOUL
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 7.52m 7.07m 6.47m 9.17m 8.95m 6.62m 24' 8.25"
  • 7.52
  • FOUL
  • 7.40
32 Kaylee Messick SR-4 Lees-McRae 5.97m 5.01m 5.25m 6.98m 6.98m 6.75m 19' 7"
  • 5.60
  • 5.33
  • 5.97
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL FOUL FOUL FOUL NM
  • FOUL
  • FOUL
  • FOUL
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH
19 Kayla Morris FR-1 Reinhardt 10.70m 8.94m 9.13m 9.59m 11.25m 9.22m 30' 3"
21 Alaina Moody SO-2 Winston-Salem St. 11.46m 10.64m 10.91m 7.13m 8.21m 9.02m 29' 7.25"
22 Yiddisha Lyles FR-1 Lander 7.18m 9.85m 7.72m 9.14m 10.73m 8.87m 29' 1.25"
24 Naomi Drake SR-4 Emmanuel (Ga.) 9.39m 6.67m 9.75m 9.13m 10.98m 8.78m 28' 9.75"
25 Dazzalon Larkins JR-3 Allen 7.78m 6.73m 6.99m 6.90m 8.48m 8.74m 28' 8.25"
27 Ramsey Chambers JR-3 Reinhardt 9.05m 10.83m 9.64m 7.70m 9.48m 8.46m 27' 9.25"
28 Catie Leonard JR-3 Emory & Henry 10.51m 6.93m 5.79m 9.45m 10.51m 8.15m 26' 9"
29 Carmen Spears SO-2 Lander 6.96m 9.79m 7.42m 8.19m 9.72m 7.65m 25' 1.25"
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 9.78m 8.72m 6.09m 6.99m 9.78m 7.52m 24' 8.25"
32 Kaylee Messick SR-4 Lees-McRae 6.87m 5.91m 4.90m 4.60m 4.84m 5.97m 19' 7"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
8 Morgan Gray SO-2 Lees-McRae 9.19m 7.92m 8.76m 10.98m 10.56m 7.39m 13.09m 34' 7.75"
13 Morgan Redfearn SO-2 Wingate 12.22m 8.28m 11.51m 11.92m 10.10m 8.48m 7.27m 33' 1.75"
15 Azia Holmes SO-2 Columbia (S.C.) 11.48m 12.77m 10.30m 8.32m 9.90m 9.31m 10.79m 32' 5.75"
16 Olivia Lawrence FR-1 Livingstone 11.80m 7.77m 8.85m 11.89m 9.83m 11.40m 7.57m 32' 3"
17 Cadence Simmons FR-1 Wingate 11.36m 12.43m 10.20m 7.87m 9.71m 9.90m 7.67m 31' 10.25"
18 Jakeira Anderson FR-1 Lander 11.94m 10.24m 8.25m 10.71m 9.48m 6.73m 11.38m 31' 1.25"
20 Taylorann Cash JR-3 Emory & Henry 8.74m 9.01m 6.92m 11.74m 9.10m 9.65m 6.73m 29' 10.25"
23 Tamia Holmes FR-1 Livingstone 11.51m 7.79m 6.81m 7.88m 8.85m 9.65m 11.51m 29' 0.5"
26 Alyssa Krupa SR-4 Catawba 6.45m 11.34m 6.19m 10.46m 8.72m 7.32m 8.89m 28' 7.5"
30 Devon Davis JR-3 Lees-McRae 8.54m 7.86m 6.96m 5.52m 7.56m 6.12m 6.96m 24' 9.75"
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH
1 Julieth Nwosu SR-4 N. Carolina A&T 14.80m 17.79m 20.30m 13.85m 15.74m 17.00m 51' 7.75"
2 Sa'Niya Fowler JR-3 N.C. Central 13.35m 15.94m 11.03m 15.66m 13.62m 16.89m 44' 8.25"
3 Natalie Brown 12 Unattached 16.47m 17.01m 15.80m 15.13m 13.39m 13.52m 43' 11.25"
4 Maeghan Wallace JR-3 Winston-Salem St. 12.37m 9.59m 11.68m 10.64m 11.56m 11.10m 37' 11.25"
5 Marquia White JR-3 Reinhardt 14.60m 10.78m 11.57m 10.11m 11.23m 14.26m 36' 10.25"
6 Lilly Wolf JR-3 Catawba 7.87m 9.32m 13.97m 7.98m 11.09m 14.42m 36' 4.75"
7 Savannah Welborne-Zellars SO-2 Allen 8.04m 13.54m 7.72m 9.42m 10.58m 8.68m 34' 8.5"
9 Savannah Nippa SR-4 Lenoir-Rhyne 11.00m 10.79m 10.48m 13.10m 10.48m 9.43m 34' 4.75"
10 Anaya Canty SR-4 Columbia (S.C.) 13.27m 9.57m 7.20m 12.66m 10.29m 10.29m 33' 9.25"
11 Kalia Hopson FR-1 Livingstone 11.49m 9.64m 10.36m 11.59m 10.26m 9.03m 33' 8"
12 Naliah Hope SR-4 N.C. Central 10.42m 10.63m 12.25m 12.04m 10.12m 9.51m 33' 2.5"
14 Qusondra Wideman SO-2 Columbia (S.C.) 10.63m 9.14m 10.23m 10.23m 9.93m 12.61m 32' 7"