Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 7621 5239 4286 7382 6728 5954 10
2 Aaron Lund SO-2 Nazareth 4253 4584 4695 6905 5247 5524 8
3 Holden Thomas SO-2 Nazareth 4390 5334 5759 3824 5051 4721 6
4 Theodore Tsamis FR-1 Utica 4592 5696 3267 3753 4195 4416 4
5 Andrew Wieder JR-3 Utica 2263 1922 3164 2653 3091 2434 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 11.16 9.71 825
2 Andrew Wieder JR-3 Utica 11.66 9.33 719
3 Holden Thomas SO-2 Nazareth 11.80 10.86 691
4 Aaron Lund SO-2 Nazareth 11.91 9.06 669
5 Theodore Tsamis FR-1 Utica 12.19 9.39 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 6.83m 5.52m 6.57m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 5.63m 8.05m 6.19m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 6.43m 4.82m 5.95m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 4.55m 5.18m 5.69m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Aaron Lund SO-2 Nazareth 9.79m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 9.70m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 8.84m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 8.73m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 7.74m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 2.21m 1.68m 1.71m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.50m 2.00m 1.65m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.34m 1.50m 1.65m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.40m 1.73m 1.59m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.62m 1.99m 1.59m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 53.71 55.33 1:04.99 58.01 58.55 652
2 Jack Pomykaj SO-2 Nazareth 54.61 54.07 1:07.17 1:00.08 41.51 615
3 Holden Thomas SO-2 Nazareth 57.20 1:14.36 1:11.50 43.48 49.20 513
4 Theodore Tsamis FR-1 Utica 59.66 1:08.61 1:09.81 1:16.97 1:16.97 425
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF -

Men's 110 Hurdles

Top↑
PL NAME YEAR TEAM TIME PT WIND
1 Aaron Lund SO-2 Nazareth 15.75 761 0.9
2 Jack Pomykaj SO-2 Nazareth 16.04 728 1.5
3 Holden Thomas SO-2 Nazareth 17.15 609 1.5
4 Theodore Tsamis FR-1 Utica 20.76 292 0.9
  Andrew Wieder JR-3 Utica DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 16.23 15.75 14.97 18.59 13.71 761
4 Theodore Tsamis FR-1 Utica 25.75 20.76 15.57 16.82 20.35 292
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 16.69 12.52 17.33 16.04 19.57 11.23 728
3 Holden Thomas SO-2 Nazareth 12.18 19.04 15.61 17.15 15.78 13.55 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 30.29m 38.17m 25.44m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 29.01m 30.17m 22.63m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 28.94m 35.02m 24.60m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 28.43m 34.40m 35.25m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 23.05m 20.51m 17.98m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 3.48m 4.00m 3.40m 5.59m 4.77m 3.40m 4.30m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.66m 2.51m 3.00m 3.53m 3.40m 2.31m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.43m 3.47m 4.09m 3.23m 3.17m 3.73m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.10m 3.87m 3.49m 2.50m 3.01m 2.78m 3.20m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 40.06m 43.67m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 39.01m 46.81m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 35.56m 37.34m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 33.20m 33.20m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 32.91m 27.64m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 4:30.54 5:03.97 4:51.82 5:03.97 4:36.62 537
2 Aaron Lund SO-2 Nazareth 5:25.54 5:16.05 5:06.57 6:00.30 4:50.77 471
3 Theodore Tsamis FR-1 Utica 5:25.80 5:19.41 6:48.85 5:51.36 6:20.10 453
4 Holden Thomas SO-2 Nazareth 4:46.96 5:26.09 7:03.92 5:13.05 4:20.88 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF -