Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 7323 5954 4584 7680 6251 10
2 Aaron Lund SO-2 Nazareth 5137 5524 4861 6794 4253 8
3 Holden Thomas SO-2 Nazareth 5712 4721 4390 4862 5712 6
4 Theodore Tsamis FR-1 Utica 3753 4416 3532 4680 4636 4
5 Andrew Wieder JR-3 Utica 2239 2434 2920 2677 2044 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 9.04 9.16 11.16 9.82 9.27 12.50 11.16 825
2 Andrew Wieder JR-3 Utica 10.26 14.46 11.66 14.93 11.43 15.16 14.11 719
3 Holden Thomas SO-2 Nazareth 12.28 11.10 11.80 10.98 12.75 10.86 13.93 691
4 Aaron Lund SO-2 Nazareth 11.44 8.34 11.91 8.82 10.01 8.70 10.13 669
5 Theodore Tsamis FR-1 Utica 14.14 13.66 12.19 14.14 15.85 12.19 15.24 614

Men's Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 6.96m 6.57m 5.19m 7.23m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 8.05m 6.19m 6.00m 6.25m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 6.49m 5.95m 5.53m 6.31m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 5.69m 5.69m 6.09m 6.43m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 11.85m 10.38m 9.20m 9.79m 9.59m 7.73m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 7.66m 10.96m 10.28m 9.70m 10.19m 7.95m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 8.22m 11.32m 9.99m 8.84m 10.25m 9.72m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 10.65m 6.37m 10.74m 8.73m 7.60m 10.56m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 7.20m 6.35m 9.29m 7.74m 9.44m 6.97m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.35m 1.71m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.88m 1.65m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.37m 1.65m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.18m 1.59m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.64m 1.59m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 53.71 58.55 51.03 652
2 Jack Pomykaj SO-2 Nazareth 54.61 46.97 51.88 615
3 Holden Thomas SO-2 Nazareth 57.20 1:13.22 1:00.64 513
4 Theodore Tsamis FR-1 Utica 59.66 1:16.97 54.29 425
  Andrew Wieder JR-3 Utica DNF DNF DNF -

Men's 110 Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 13.86 15.75 18.90 16.07 16.54 761 0.9
2 Jack Pomykaj SO-2 Nazareth 17.49 16.04 14.44 13.48 13.80 728 1.5
3 Holden Thomas SO-2 Nazareth 18.18 17.15 20.93 12.69 12.01 609 1.5
4 Theodore Tsamis FR-1 Utica 20.76 20.76 15.37 24.09 21.18 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 19.38 15.75 11.03 761
4 Theodore Tsamis FR-1 Utica 20.76 20.76 25.54 292
  Andrew Wieder JR-3 Utica DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 16.04 11.39 19.89 728
3 Holden Thomas SO-2 Nazareth 17.15 18.35 18.53 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 21.81m 33.92m 35.74m 30.59m 30.29m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 24.95m 22.92m 31.33m 27.85m 29.01m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 22.57m 28.94m 23.73m 23.73m 28.94m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 22.18m 21.89m 21.32m 33.26m 28.43m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 19.59m 18.67m 28.12m 27.89m 23.05m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.39m 5.46m 3.05m 4.30m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 4.22m 2.34m 2.84m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.30m 3.76m 3.47m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.46m 3.23m 2.75m 3.20m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 40.06m 40.06m 33.65m 34.45m 36.45m 47.67m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 39.01m 36.67m 39.01m 49.15m 37.84m 39.01m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 35.56m 32.72m 44.09m 46.23m 45.52m 41.61m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 33.20m 39.51m 23.57m 28.55m 37.18m 30.54m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 32.91m 33.24m 36.20m 31.26m 32.91m 42.78m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 3:47.98 5:03.97 3:47.98 5:25.25 5:46.53 3:47.98 537
2 Aaron Lund SO-2 Nazareth 6:03.46 5:16.05 3:53.88 5:03.41 6:25.59 4:16.00 471
3 Theodore Tsamis FR-1 Utica 4:12.34 5:19.41 6:45.65 5:00.25 5:13.03 4:25.11 453
4 Holden Thomas SO-2 Nazareth 4:04.57 5:26.09 5:35.88 5:13.05 5:42.40 4:33.92 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF -