March 1- 2, 2025
JDL Fast Track
- Winston-Salem, NC
200m (Flat)
ICON KEY:
NCAA DII
NCAA DII
Women's 3000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Mia Cabrera | SO-2 | Wingate | 9:51.22 | 10:21.69 | 12:41.88 | 8:38.08 | 8:13.70 | 10:09.50 | 10 |
| 2 | Evie Brooks | SO-2 | Wingate | 7:09.31 | 13:11.16 | 9:42.64 | 12:34.36 | 11:39.17 | 10:13.30 | 8 |
| 3 | Grace Burrell | SR-4 | Wingate | 11:16.96 | 12:06.19 | 13:01.57 | 11:16.96 | 8:18.49 | 10:15.41 | 6 |
| 4 | Firdaouss Hriche | FR-1 | Wingate | 10:47.74 | 11:24.75 | 11:43.26 | 9:46.05 | 8:25.85 | 10:16.89 | 5 |
| 5 | Riya Keshaw | SO-2 | Wingate | 10:37.53 | 7:38.03 | 8:52.31 | 12:10.38 | 11:58.00 | 10:18.96 | 4 |
| 6 | Hannah Caudill | SO-2 | Catawba | 9:17.78 | 10:25.95 | 9:36.37 | 13:19.48 | 11:52.72 | 10:19.75 | 3 |
| 7 | Kennedy Roush | SO-2 | Anderson (S.C.) | 10:52.27 | 9:19.09 | 7:58.34 | 9:06.67 | 8:48.03 | 10:21.21 | 2 |
| 8 | Emer Mcglynn | JR-3 | Catawba | 10:23.89 | 10:30.13 | 10:23.89 | 13:24.82 | 9:46.46 | 10:23.89 | 1 |
| 9 | Enora Toupin | SR-4 | Wingate | 9:28.08 | 12:16.63 | 12:47.84 | 10:05.54 | 10:30.51 | 10:24.26 | - |
| 10 | Laila Abouzaid | SR-4 | Wingate | 13:26.60 | 13:26.60 | 13:32.86 | 8:26.47 | 12:42.83 | 10:25.27 | - |
| 11 | Sophie Ratcliff | FR-1 | Mars Hill | 7:30.42 | 8:14.21 | 8:51.75 | 8:51.75 | 11:28.14 | 10:25.58 | - |
| 12 | Weslyn McIntosh | SO-2 | Lincoln Memorial | 12:24.78 | 11:34.71 | 10:25.86 | 8:26.95 | 8:08.17 | 10:25.86 | - |
| 13 | Natalie Almond | SO-2 | Catawba | 10:16.02 | 9:38.31 | 9:44.59 | 7:51.45 | 9:13.16 | 10:28.59 | - |
| 14 | Sabrina Fleig | JR-3 | Lenoir-Rhyne | 11:12.82 | 11:31.68 | 11:19.11 | 12:53.43 | 11:00.24 | 10:28.80 | - |
| 15 | Jenna Pittman | SO-2 | Carson-Newman | 7:39.28 | 8:10.73 | 10:29.14 | 11:44.64 | 10:35.44 | 10:29.14 | - |
| 16 | Delaney Eller | JR-3 | Emory & Henry | 12:36.06 | 8:02.86 | 10:35.34 | 13:39.59 | 9:19.10 | 10:35.34 | - |
| 17 | Elizabeth Kessler | SR-4 | Lenoir-Rhyne | 10:32.57 | 12:40.37 | 11:23.69 | 12:21.20 | 11:36.47 | 10:38.96 | - |
| 18 | Madison Clay | JR-3 | Catawba | 13:37.94 | 9:47.89 | 11:10.96 | 10:19.84 | 8:18.43 | 10:39.01 | - |
| 19 | Sira Bo | JR-3 | Wingate | 8:27.82 | 9:06.39 | 13:23.52 | 10:55.67 | 8:08.54 | 10:42.81 | - |
| 20 | Peyton Couch | SO-2 | Carson-Newman | 9:32.98 | 9:07.23 | 11:28.86 | 8:22.16 | 12:33.24 | 10:43.79 | - |
| 21 | Grace Adams | JR-3 | Mars Hill | 10:13.81 | 9:22.12 | 12:23.03 | 13:01.80 | 10:39.65 | 10:46.11 | - |
| 22 | Zothile Jesica Mbhamali | JR-3 | Tusculum | 8:50.27 | 13:02.46 | 10:53.13 | 8:17.93 | 8:17.93 | 10:46.66 | - |
| 23 | Mclayne Wyatt | SR-4 | Anderson (S.C.) | 14:02.33 | 10:28.51 | 10:15.55 | 12:51.05 | 9:36.67 | 10:47.94 | - |
| 24 | Rachel Overby | SR-4 | Catawba | 12:16.81 | 10:45.52 | 9:53.36 | 10:45.52 | 13:02.45 | 10:52.04 | - |
| 25 | Hannah Frazer | SO-2 | Mars Hill | 7:49.85 | 11:31.72 | 11:57.82 | 9:40.78 | 11:31.72 | 10:52.56 | - |
| 26 | Molly Hanlon | FR-1 | Anderson (S.C.) | 9:25.14 | 10:17.71 | 10:50.56 | 10:17.71 | 14:14.27 | 10:57.13 | - |
| 27 | Justine Sanchez | SO-2 | Catawba | 9:32.22 | 13:00.90 | 13:14.37 | 12:27.24 | 14:21.69 | 11:13.19 | - |
| 28 | Caroline Irvin | FR-1 | Anderson (S.C.) | 13:28.97 | 8:52.57 | 10:40.44 | 12:41.78 | 11:54.59 | 11:14.14 | - |
| 29 | Hannah Reedy | SR-4 | Anderson (S.C.) | 13:48.06 | 14:29.12 | 8:40.10 | 9:21.16 | 14:29.12 | 11:24.34 | - |
Women's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|
| 8 | Emer Mcglynn | JR-3 | Catawba | 10:11.42 | 9:27.74 | 10:30.13 | 10:23.89 | 7:29.20 | 1 |
| 12 | Weslyn McIntosh | SO-2 | Lincoln Memorial | 9:04.50 | 13:08.59 | 10:50.90 | 10:25.86 | 10:13.35 | - |
| 15 | Jenna Pittman | SO-2 | Carson-Newman | 9:45.10 | 8:35.90 | 10:41.73 | 10:29.14 | 13:31.59 | - |
| 20 | Peyton Couch | SO-2 | Carson-Newman | 9:07.23 | 12:20.36 | 8:35.04 | 10:43.79 | 11:09.55 | - |
| 21 | Grace Adams | JR-3 | Mars Hill | 11:24.88 | 12:55.34 | 10:46.11 | 10:46.11 | 10:59.04 | - |
| 22 | Zothile Jesica Mbhamali | JR-3 | Tusculum | 10:53.13 | 8:05.00 | 10:33.73 | 10:46.66 | 9:03.20 | - |
| 23 | Mclayne Wyatt | SR-4 | Anderson (S.C.) | 10:34.99 | 8:12.44 | 11:20.34 | 10:47.94 | 12:51.05 | - |
| 24 | Rachel Overby | SR-4 | Catawba | 8:35.12 | 13:54.62 | 14:01.14 | 10:52.04 | 10:32.48 | - |
| 25 | Hannah Frazer | SO-2 | Mars Hill | 11:05.62 | 13:42.23 | 12:43.50 | 10:52.56 | 11:12.14 | - |
| 26 | Molly Hanlon | FR-1 | Anderson (S.C.) | 11:36.56 | 13:34.85 | 12:55.42 | 10:57.13 | 7:40.00 | - |
| 27 | Justine Sanchez | SO-2 | Catawba | 13:48.03 | 12:54.17 | 14:08.22 | 11:13.19 | 10:19.34 | - |
| 28 | Caroline Irvin | FR-1 | Anderson (S.C.) | 9:26.28 | 11:14.14 | 8:05.38 | 11:14.14 | 11:14.14 | - |
| 29 | Hannah Reedy | SR-4 | Anderson (S.C.) | 11:10.66 | 9:21.16 | 13:27.53 | 11:24.34 | 10:36.44 | - |
Women's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | SC |
|---|---|---|---|---|---|
| 1 | Mia Cabrera | SO-2 | Wingate | 10:09.50 | 10 |
| 2 | Evie Brooks | SO-2 | Wingate | 10:13.30 | 8 |
| 3 | Grace Burrell | SR-4 | Wingate | 10:15.41 | 6 |
| 4 | Firdaouss Hriche | FR-1 | Wingate | 10:16.89 | 5 |
| 5 | Riya Keshaw | SO-2 | Wingate | 10:18.96 | 4 |
| 6 | Hannah Caudill | SO-2 | Catawba | 10:19.75 | 3 |
| 7 | Kennedy Roush | SO-2 | Anderson (S.C.) | 10:21.21 | 2 |
| 9 | Enora Toupin | SR-4 | Wingate | 10:24.26 | - |
| 10 | Laila Abouzaid | SR-4 | Wingate | 10:25.27 | - |
| 11 | Sophie Ratcliff | FR-1 | Mars Hill | 10:25.58 | - |
| 13 | Natalie Almond | SO-2 | Catawba | 10:28.59 | - |
| 14 | Sabrina Fleig | JR-3 | Lenoir-Rhyne | 10:28.80 | - |
| 16 | Delaney Eller | JR-3 | Emory & Henry | 10:35.34 | - |
| 17 | Elizabeth Kessler | SR-4 | Lenoir-Rhyne | 10:38.96 | - |
| 18 | Madison Clay | JR-3 | Catawba | 10:39.01 | - |
| 19 | Sira Bo | JR-3 | Wingate | 10:42.81 | - |