CNU Holiday Open

December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 41.91 37.26 55.37 51.74 45.02
2 Kai Smith SO-2 Salisbury 39.90 51.30 40.93 51.81 50.26
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 51.53 39.04 57.78 52.05 1:07.67
4 Benjamin Hager FR-1 Christopher Newport 38.65 54.31 54.84 52.22 44.39
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 44.42 54.47 48.65 52.88 40.72
6 Ryan Temple SR-4 Salisbury 42.91 1:04.10 1:03.04 52.97 1:01.98
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 46.71 1:01.05 55.21 53.08 44.59
8 Hayden Myers SO-2 Salisbury 58.48 1:03.80 45.19 53.16 38.28
9 Jaden Clark Junior Unattached 49.49 47.89 1:02.26 53.21 40.44
10 Eli Wilson FR-1 Christopher Newport 53.85 1:01.84 59.18 53.31 1:01.84
11 John Laser SO-2 Christopher Newport 1:00.66 42.41 44.56 53.68 44.02
12 Matthew Ryan FR-1 Christopher Newport 53.96 42.09 1:04.76 53.96 1:05.84
13 Oumar Balde SO-2 Bryant & Stratton (VA) 53.16 48.28 49.90 54.24 1:03.46
14 David Keroack SO-2 Christopher Newport 47.84 58.17 42.95 54.36 51.10
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 46.86 40.32 1:03.20 54.48 53.39
16 Dean Bullock FR-1 Salisbury 52.34 46.89 1:00.52 54.52 1:02.16
17 Langley Forte SO-2 Christopher Newport 1:11.50 1:06.00 1:03.80 55.00 51.15
18 Timothy Smith FR-1 Christopher Newport 39.08 1:03.84 57.79 55.03 39.08
19 Jacob Phelps FR-1 Christopher Newport 56.25 58.45 47.42 55.14 1:07.83
20 Jackson Rose   VCU Track & Field Club 46.58 44.36 45.47 55.45 52.13
21 Mason Layne FR-1 St. Mary's (Md.) 59.40 53.29 51.07 55.51 1:07.17
22 Wyatt Davis FR-1 Christopher Newport 1:02.18 1:03.84 1:01.62 55.51 47.19
23 Devin Sloan SO-2 Bryant & Stratton (VA) 1:05.34 51.38 50.26 55.84 49.14
24 Emmanuel Douge JR-3 St. Mary's (Md.) 1:05.92 1:01.41 43.39 56.34 1:04.80
25 Daniel Owusu   VCU Track & Field Club 1:05.75 1:13.12 49.88 56.68 1:02.92
26 Jaden Capois Sophomore Old Dominion University 52.98 1:00.38 1:06.08 56.96 1:08.36
27 Dominant Turner SO-2 St. Mary's (Md.) 1:09.19 1:10.35 41.28 58.14 1:03.96
28 Komla Akogo JR-3 Methodist 1:09.61 47.97 1:03.17 58.49 59.08
29 Logan Pena-Bandalo SO-2 Christopher Newport 53.88 53.29 1:10.28 58.56 47.44
30 Wesley Burton JR-3 Virginia Wesleyan 1:09.71 43.13 43.13 59.07 1:13.84
31 Christon Warren   Unattached 54.06 1:01.19 47.52 59.40 46.93
32 Damian Jefferson FR-1 Methodist 50.95 47.96 53.95 59.94 54.55
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:02.10 51.85 42.81 1:00.29 1:02.10
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 39.81 53.08
32 Damian Jefferson FR-1 Methodist 51.55 59.94
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 59.34 1:05.59 47.37 53.62 52.05
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 53.94 54.47 51.30 43.89 52.88
26 Jaden Capois Sophomore Old Dominion University 51.84 48.99 54.12 1:11.77 56.96
29 Logan Pena-Bandalo SO-2 Christopher Newport 1:00.91 57.98 1:11.45 43.92 58.56
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 1:06.86 58.14 1:03.38 1:10.93 47.10 1:00.47
28 Komla Akogo JR-3 Methodist 1:04.34 58.49 53.81 58.49 51.48 1:07.85
33 Jaedon Aso SO-2 St. Mary's (Md.) 42.21 1:00.29 49.44 1:03.31 55.47 1:09.34
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
17 Langley Forte SO-2 Christopher Newport 55.00 1:07.10 46.20 1:06.55 49.50 48.95 1:04.35
18 Timothy Smith FR-1 Christopher Newport 55.03 1:06.59 1:09.89 39.63 51.73 48.43 44.58
21 Mason Layne FR-1 St. Mary's (Md.) 55.51 39.97 1:06.62 52.18 49.41 43.30 57.73
23 Devin Sloan SO-2 Bryant & Stratton (VA) 55.84 52.49 1:10.92 55.29 1:00.87 46.91 49.14
25 Daniel Owusu   VCU Track & Field Club 56.68 53.28 58.38 1:08.02 41.95 43.08 48.75
30 Wesley Burton JR-3 Virginia Wesleyan 59.07 1:12.66 46.08 53.17 1:08.53 1:09.71 1:10.30
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME
14 David Keroack SO-2 Christopher Newport 54.36 1:00.89 1:01.97 39.14
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48 53.39 40.86 1:07.56
19 Jacob Phelps FR-1 Christopher Newport 55.14 1:07.83 1:03.41 1:01.21
20 Jackson Rose   VCU Track & Field Club 55.45 44.36 1:04.33 1:01.00
22 Wyatt Davis FR-1 Christopher Newport 55.51 1:03.84 56.07 1:04.95
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34 1:08.18 39.44 1:07.61
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME
9 Jaden Clark Junior Unattached 1:02.26 53.21 1:07.05
10 Eli Wilson FR-1 Christopher Newport 45.85 53.31 58.65
11 John Laser SO-2 Christopher Newport 47.24 53.68 1:05.49
12 Matthew Ryan FR-1 Christopher Newport 50.19 53.96 57.20
16 Dean Bullock FR-1 Salisbury 1:05.43 54.52 1:00.52
31 Christon Warren   Unattached 47.52 59.40 1:04.16
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 54.33 41.40 38.81 57.95 51.74
2 Kai Smith SO-2 Salisbury 59.07 52.33 53.89 55.44 51.81
4 Benjamin Hager FR-1 Christopher Newport 49.09 39.17 1:02.67 51.18 52.22
6 Ryan Temple SR-4 Salisbury 58.27 1:04.63 51.38 1:05.69 52.97
8 Hayden Myers SO-2 Salisbury 1:01.67 43.60 1:01.14 1:02.73 53.16
13 Oumar Balde SO-2 Bryant & Stratton (VA) 1:06.18 1:07.26 1:01.84 57.50 54.24