CNU Holiday Open

December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 51.74 53.30 1:05.20 59.51 1:03.64 50.19
2 Kai Smith SO-2 Salisbury 51.81 51.30 55.44 50.78 54.92 38.34
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 52.05 51.53 49.45 41.12 58.30 1:07.67
4 Benjamin Hager FR-1 Christopher Newport 52.22 58.49 53.79 56.92 50.14 1:04.23
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 52.88 1:02.40 43.89 49.71 51.83 48.12
6 Ryan Temple SR-4 Salisbury 52.97 37.61 57.74 59.86 55.09 56.68
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 53.08 54.68 1:03.70 47.25 1:00.52 52.02
8 Hayden Myers SO-2 Salisbury 53.16 42.00 40.94 41.47 1:05.39 47.32
9 Jaden Clark Junior Unattached 53.21 56.94 59.07 41.51 46.30 37.25
10 Eli Wilson FR-1 Christopher Newport 53.31 1:08.24 42.12 59.18 57.05 46.92
11 John Laser SO-2 Christopher Newport 53.68 1:06.57 42.41 1:00.66 42.41 57.44
12 Matthew Ryan FR-1 Christopher Newport 53.96 54.50 48.03 54.50 1:06.37 56.66
13 Oumar Balde SO-2 Bryant & Stratton (VA) 54.24 54.24 56.96 1:05.63 1:04.01 57.50
14 David Keroack SO-2 Christopher Newport 54.36 46.75 47.84 56.54 42.40 1:07.95
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48 41.95 40.32 49.58 1:06.47 50.67
16 Dean Bullock FR-1 Salisbury 54.52 47.98 1:04.34 40.89 1:05.43 1:03.25
17 Langley Forte SO-2 Christopher Newport 55.00 1:10.95 1:01.05 52.25 1:03.25 58.85
18 Timothy Smith FR-1 Christopher Newport 55.03 54.48 1:04.39 53.93 46.78 1:11.54
19 Jacob Phelps FR-1 Christopher Newport 55.14 45.22 1:06.72 52.94 1:05.62 41.36
20 Jackson Rose   VCU Track & Field Club 55.45 44.92 46.03 44.92 57.67 59.89
21 Mason Layne FR-1 St. Mary's (Md.) 55.51 58.29 1:07.73 1:05.51 38.86 1:04.40
22 Wyatt Davis FR-1 Christopher Newport 55.51 1:03.29 1:03.29 41.64 53.29 1:02.18
23 Devin Sloan SO-2 Bryant & Stratton (VA) 55.84 44.68 40.77 1:04.78 59.75 58.64
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34 52.96 58.03 1:00.85 1:10.99 54.09
25 Daniel Owusu   VCU Track & Field Club 56.68 52.72 52.15 1:13.69 1:01.79 51.58
26 Jaden Capois Sophomore Old Dominion University 56.96 50.13 59.81 56.39 1:00.38 41.58
27 Dominant Turner SO-2 St. Mary's (Md.) 58.14 59.31 50.00 1:10.35 1:12.68 59.31
28 Komla Akogo JR-3 Methodist 58.49 1:05.51 1:09.02 1:04.34 1:14.29 46.80
29 Logan Pena-Bandalo SO-2 Christopher Newport 58.56 51.54 43.34 1:00.32 1:00.32 1:02.08
30 Wesley Burton JR-3 Virginia Wesleyan 59.07 1:05.57 51.39 44.31 1:04.39 54.35
31 Christon Warren   Unattached 59.40 1:17.22 1:08.31 56.43 51.68 1:07.13
32 Damian Jefferson FR-1 Methodist 59.94 44.96 1:13.13 1:17.93 57.55 46.16
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:00.29 57.28 55.47 1:06.32 44.62 50.65
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 53.08 40.88
32 Damian Jefferson FR-1 Methodist 59.94 1:07.14
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 52.05 44.77 55.70 46.33 52.57 1:02.46 54.66
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 52.88 50.24 47.07 40.72 41.78 37.55 44.95
26 Jaden Capois Sophomore Old Dominion University 56.96 1:07.22 1:07.22 46.71 45.57 1:06.08 55.26
29 Logan Pena-Bandalo SO-2 Christopher Newport 58.56 51.54 1:08.52 1:02.66 1:03.83 57.98 1:16.13
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 58.14 54.07 47.68 48.84
28 Komla Akogo JR-3 Methodist 58.49 1:03.76 1:13.12 56.15
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:00.29 51.25 1:04.51 54.27
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
17 Langley Forte SO-2 Christopher Newport 39.60 1:04.90 51.70 55.00 55.55 1:05.45
18 Timothy Smith FR-1 Christopher Newport 48.43 48.43 1:10.44 55.03 1:04.39 39.63
21 Mason Layne FR-1 St. Mary's (Md.) 1:02.18 43.30 53.29 55.51 1:04.40 1:07.73
23 Devin Sloan SO-2 Bryant & Stratton (VA) 40.21 42.44 39.65 55.84 1:10.92 1:01.99
25 Daniel Owusu   VCU Track & Field Club 1:10.85 1:06.32 58.38 56.68 1:10.29 1:10.85
30 Wesley Burton JR-3 Virginia Wesleyan 58.48 1:00.85 1:02.62 59.07 1:05.57 44.90
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME
14 David Keroack SO-2 Christopher Newport 54.36 58.71 46.21 39.69
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48 56.12 47.40 1:09.19
19 Jacob Phelps FR-1 Christopher Newport 55.14 44.67 40.26 1:10.03
20 Jackson Rose   VCU Track & Field Club 55.45 49.91 51.57 59.34
22 Wyatt Davis FR-1 Christopher Newport 55.51 1:04.40 1:07.73 48.30
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34 56.91 51.27 1:12.12
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
9 Jaden Clark Junior Unattached 53.75 55.87 59.60 47.89 53.21 56.41 1:06.52
10 Eli Wilson FR-1 Christopher Newport 39.45 45.85 58.11 37.32 53.31 1:04.51 54.38
11 John Laser SO-2 Christopher Newport 38.12 1:09.79 51.54 39.19 53.68 37.58 37.58
12 Matthew Ryan FR-1 Christopher Newport 42.09 56.12 1:09.07 52.35 53.96 1:06.91 1:09.07
16 Dean Bullock FR-1 Salisbury 1:08.70 57.80 1:10.33 1:10.88 54.52 1:03.25 1:09.24
31 Christon Warren   Unattached 49.90 52.87 46.34 57.62 59.40 52.87 1:14.85
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME
1 Mike Heinz SR-4 Salisbury 51.74 37.26
2 Kai Smith SO-2 Salisbury 51.81 1:03.21
4 Benjamin Hager FR-1 Christopher Newport 52.22 54.84
6 Ryan Temple SR-4 Salisbury 52.97 46.62
8 Hayden Myers SO-2 Salisbury 53.16 57.95
13 Oumar Balde SO-2 Bryant & Stratton (VA) 54.24 50.99