Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 33.75 39.37 46.87 43.59 52.97 47.34
2 Cole Krehnbrink JR-3 Appalachian State 59.62 51.93 48.08 54.33 39.43 48.56
3 Lucas Besong SR-4 Lenoir-Rhyne 37.57 1:01.65 48.16 56.35 40.46 34.68
4 Christian Gore FR-1 Appalachian State 1:02.46 36.60 48.79 50.75 36.11 41.96
5 Parker Kinney FR-1 Appalachian State 1:01.07 1:02.53 48.85 1:01.07 1:03.02 1:00.09
6 Marcus Crumpler JR-3 Lenoir-Rhyne 45.19 54.03 49.11 53.04 40.27 50.59
7 John Sisson SO-2 Lenoir-Rhyne 43.28 59.02 49.18 44.27 35.91 52.13
8 Jaden Warner FR-1 Southern Wesleyan 41.08 44.05 49.49 1:03.35 45.53 49.99
9 Terry Towah JR-3 Johnson C. Smith 36.97 48.47 49.96 50.96 59.96 1:04.95
10 Clarence McGill FR-1 Lenoir-Rhyne 43.13 47.15 50.15 49.15 43.13 1:02.19
11 Sean Crumpler Freshman Unattached 43.91 1:02.80 51.05 40.84 54.63 59.73
12 Donald Moore Senior Purpose Driven 57.59 56.03 51.88 55.00 48.25 1:06.93
13 Jackson Owens FR-1 Lenoir-Rhyne 58.97 54.79 52.18 38.10 42.27 41.23
14 Joshua Gordon FR-1 Johnson C. Smith 43.73 36.88 52.68 1:06.38 51.63 40.04
15 William Helmicki   UofSC Club Cross Country 1:01.14 40.58 52.70 59.03 45.33 43.22
16 Aziah Gaskin SO-2 Southern Wesleyan 59.07 59.07 53.21 57.47 1:03.86 51.62
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 39.37 46.87
2 Cole Krehnbrink JR-3 Appalachian State 50.97 48.08
3 Lucas Besong SR-4 Lenoir-Rhyne 41.90 48.16
6 Marcus Crumpler JR-3 Lenoir-Rhyne 47.64 49.11
7 John Sisson SO-2 Lenoir-Rhyne 42.30 49.18
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 34.16 43.43 1:03.43 48.79
5 Parker Kinney FR-1 Appalachian State 48.85 40.55 40.55 48.85
8 Jaden Warner FR-1 Southern Wesleyan 37.62 39.10 1:00.38 49.49
9 Terry Towah JR-3 Johnson C. Smith 39.97 54.96 55.96 49.96
12 Donald Moore Senior Purpose Driven 38.91 58.11 41.51 51.88
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 39.12 50.15 56.67
11 Sean Crumpler Freshman Unattached 1:03.31 51.05 51.56
13 Jackson Owens FR-1 Lenoir-Rhyne 44.88 52.18 53.23
14 Joshua Gordon FR-1 Johnson C. Smith 1:08.49 52.68 37.93
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 53.23 40.58 52.70 42.69 1:04.83 1:07.99 58.50
16 Aziah Gaskin SO-2 Southern Wesleyan 46.30 55.87 53.21 40.44 53.75 1:08.11 53.75
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF DNF