Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87 44.53 42.19 43.59 37.97 48.28 42.19
2 Cole Krehnbrink JR-3 Appalachian State 48.08 52.89 56.26 41.35 33.66 1:01.55 59.62
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16 34.68 44.31 44.31 59.72 58.28 54.91
4 Christian Gore FR-1 Appalachian State 48.79 38.06 48.31 41.96 44.40 1:02.46 57.58
5 Parker Kinney FR-1 Appalachian State 48.85 53.74 38.11 1:03.02 35.18 48.85 42.50
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11 52.06 35.36 44.20 49.11 56.48 1:00.41
7 John Sisson SO-2 Lenoir-Rhyne 49.18 43.28 51.64 53.61 57.54 50.66 38.36
8 Jaden Warner FR-1 Southern Wesleyan 49.49 1:03.85 46.03 54.94 41.08 38.61 34.65
9 Terry Towah JR-3 Johnson C. Smith 49.96 44.97 43.47 1:03.45 1:02.95 52.96 1:02.95
10 Clarence McGill FR-1 Lenoir-Rhyne 50.15 1:02.19 1:04.70 48.15 59.18 55.17 47.15
11 Sean Crumpler Freshman Unattached 51.05 1:03.31 58.20 1:05.35 49.01 35.74 55.65
12 Donald Moore Senior Purpose Driven 51.88 41.51 1:06.93 1:03.30 1:05.37 40.47 1:03.30
13 Jackson Owens FR-1 Lenoir-Rhyne 52.18 1:03.66 50.10 38.10 57.92 1:02.62 39.14
14 Joshua Gordon FR-1 Johnson C. Smith 52.68 1:00.59 1:04.27 1:04.27 46.89 1:08.49 57.95
15 William Helmicki   UofSC Club Cross Country 52.70 59.55 38.48 59.55 42.69 52.18 42.69
16 Aziah Gaskin SO-2 Southern Wesleyan 53.21 45.76 52.68 46.30 1:02.79 50.02 1:00.66
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 36.56 36.09 50.62 46.87
2 Cole Krehnbrink JR-3 Appalachian State 58.18 44.24 38.47 48.08
3 Lucas Besong SR-4 Lenoir-Rhyne 55.87 40.94 45.27 48.16
6 Marcus Crumpler JR-3 Lenoir-Rhyne 37.82 53.53 46.17 49.11
7 John Sisson SO-2 Lenoir-Rhyne 49.68 45.74 49.18 49.18
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 48.79 1:03.43 37.08 38.06 48.31 1:01.48 51.72
5 Parker Kinney FR-1 Appalachian State 48.85 41.53 51.30 56.67 50.32 1:03.51 52.76
8 Jaden Warner FR-1 Southern Wesleyan 49.49 36.63 54.44 39.60 51.97 34.65 35.64
9 Terry Towah JR-3 Johnson C. Smith 49.96 38.97 42.97 57.46 1:03.45 41.47 1:00.46
12 Donald Moore Senior Purpose Driven 51.88 46.70 1:07.45 44.62 42.55 49.81 48.77
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 1:04.70 43.13 52.16 1:03.69 40.63 50.15 58.18
11 Sean Crumpler Freshman Unattached 54.12 39.82 1:01.26 43.40 1:05.86 51.05 50.54
13 Jackson Owens FR-1 Lenoir-Rhyne 50.62 42.79 46.97 1:03.66 43.84 52.18 48.53
14 Joshua Gordon FR-1 Johnson C. Smith 54.79 51.63 1:00.59 59.53 37.93 52.68 38.46
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 55.87 1:00.08 56.39 56.92 52.70 47.96 47.43
16 Aziah Gaskin SO-2 Southern Wesleyan 44.70 1:07.58 37.25 46.83 53.21 40.44 43.10
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF DNF