NJCAA Region 3 Hep/Dec/10k

April 29-30, 2023
|
Hudson Valley CC - Troy, NY
ICON KEY: NJCAA DIII

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Alyssa Bruno SO-2 Hudson Valley CC 2100 2235 1720 1631 2838 2793 10
2 Ellicia Swedish SO-2 Hudson Valley CC 1089 1123 797 1100 1224 932 8
3 Melissa Zweifach FR-1 Mohawk Valley CC 817 889 1057 951 773 1057 6

Women's 100 Hurdles

W: 0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 24.81 20.86 26.56 21.95 16.69 27.00 161
2 Ellicia Swedish SO-2 Hudson Valley CC 18.50 20.55 29.23 22.83 20.09 24.20 110
3 Melissa Zweifach FR-1 Mohawk Valley CC 33.78 23.91 27.28 25.98 26.50 33.78 5

Women's High Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 1.41m 0.99m 4' 7.5" 523
  • 0.85
    PPP
  • 1.00
    PPP
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XO
  • 1.48
    XXX
2 Melissa Zweifach FR-1 Mohawk Valley CC 1.25m 1.30m 4' 1.25" 359
  • 0.85
    O
  • 1.00
    O
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XXX
3 Ellicia Swedish SO-2 Hudson Valley CC 1.00m 1.21m 3' 3.25" 141
  • 0.85
    O
  • 1.00
    XO
  • 1.15
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 7.49m 7.36m 6.68m 7.36m 6.24m 20' 5.75" 287
  • 5.26  
  • 5.21  
  • 6.24  
2 Melissa Zweifach FR-1 Mohawk Valley CC 5.56m 3.42m 3.65m 3.28m 4.56m 14' 11.5" 181
  • 4.56  
  • 4.07  
  • FOUL  
3 Ellicia Swedish SO-2 Hudson Valley CC 3.87m 2.93m 3.87m 3.50m 4.12m 13' 6.25" 154
  • 3.88  
  • 4.12  
  • 3.78  

Women's 200 Meters

W: -1.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 28.50 32.02 28.18 40.67 22.42 31.06 350
2 Ellicia Swedish SO-2 Hudson Valley CC 43.34 33.86 35.90 43.01 36.23 33.53 247
3 Melissa Zweifach FR-1 Mohawk Valley CC 35.44 35.44 36.86 28.71 38.28 39.70 171

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 4.29m 3.52m 5.11m 4.12m 14' 1" 376
  • FOUL  
  • 4.25 (+0.0)
  • 4.29 (+0.0)
  Ellicia Swedish SO-2 Hudson Valley CC FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  
  Melissa Zweifach FR-1 Mohawk Valley CC FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 18.67m 17.36m 23.15m 61' 3" 264
  • 18.67  
  • FOUL  
  • 18.20  
2 Ellicia Swedish SO-2 Hudson Valley CC 13.84m 10.93m 17.16m 45' 5" 175
  • 11.48  
  • FOUL  
  • 13.84  
3 Melissa Zweifach FR-1 Mohawk Valley CC 11.96m 8.49m 12.92m 39' 3" 141
  • 11.29  
  • 11.63  
  • 11.96  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Ellicia Swedish SO-2 Hudson Valley CC 2:22.79 3:07.87 2:15.27 296
2 Alyssa Bruno SO-2 Hudson Valley CC 3:02.83 3:10.44 2:59.02 274
3 Melissa Zweifach FR-1 Mohawk Valley CC 4:51.97 3:53.57 4:51.97 32