2023 SAC Outdoor Track and Field Championships

May 3- 4, 2023
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Anderson University - Anderson, SC
ICON KEY: NCAA DII Prov

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Kennedy Conner SR-4 Lenoir-Rhyne 3897 3673 4480 3270 4838 10
2 Miranda Marr JR-3 Lenoir-Rhyne 4886 5061 4363 3926 5453 8
3 Carmen Bishop JR-3 Catawba 5377 4285 4201 4537 3318 6
4 Abigail Kinoshita SR-4 Lenoir-Rhyne 3232 3033 3991 4549 3472 5
5 Elizabeth Close SR-4 Lincoln Memorial 4717 3210 3964 3210 3290 4
6 Makayla Rogers SO-2 Mars Hill 3008 2579 3582 2973 4441 3
7 Sofia Ulanday FR-1 Lenoir-Rhyne 3585 3954 3351 4155 2915 2
8 Maggie Sanderson FR-1 Lincoln Memorial 2989 3777 3285 3350 2529 1
9 Heather Deal FR-1 Wingate 2429 2074 2963 3466 3348 -
10 Maya Adams FR-1 Mars Hill 2271 1625 1847 2308 1569 -
  Keagan Osika FR-1 Mars Hill NP NP NP NP NP   

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME PT WIND
1 Kennedy Conner SR-4 Lenoir-Rhyne 14.81 18.65 10.96 11.40 867 2.4
2 Elizabeth Close SR-4 Lincoln Memorial 14.90 19.36 14.60 17.87 855 0.5
3 Abigail Kinoshita SR-4 Lenoir-Rhyne 15.44 18.22 17.75 14.67 784 2.4
4 Miranda Marr JR-3 Lenoir-Rhyne 15.88 18.42 12.55 14.61 729 0.5
5 Carmen Bishop JR-3 Catawba 16.08 13.35 20.10 11.90 704 2.4
6 Makayla Rogers SO-2 Mars Hill 16.64 14.31 18.13 19.46 638 3.1
7 Maggie Sanderson FR-1 Lincoln Memorial 18.71 20.21 22.46 19.09 418 3.1
8 Sofia Ulanday FR-1 Lenoir-Rhyne 18.99 14.81 18.23 16.33 391 0.5
9 Heather Deal FR-1 Wingate 20.11 15.48 23.93 21.72 293 3.1
10 Keagan Osika FR-1 Mars Hill 20.31 26.20 20.72 14.63 277 3.1
11 Maya Adams FR-1 Mars Hill 21.84 24.02 19.87 23.37 167 2.4
Women's Heptathlon 100 Hurdles Section 1
W: 2.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Kennedy Conner SR-4 Lenoir-Rhyne 14.66 12.73 13.62 14.81 14.95 15.69 867
3 Abigail Kinoshita SR-4 Lenoir-Rhyne 20.07 14.82 17.75 15.44 12.51 12.20 784
5 Carmen Bishop JR-3 Catawba 19.78 13.19 20.42 16.08 20.74 18.01 704
11 Maya Adams FR-1 Mars Hill 15.73 19.66 23.80 21.84 23.59 19.87 167
Women's Heptathlon 100 Hurdles Section 2
W: 0.5
PL NAME YEAR TEAM TIME TIME TIME TIME SC
2 Elizabeth Close SR-4 Lincoln Memorial 13.56 18.17 14.90 10.88 855
4 Miranda Marr JR-3 Lenoir-Rhyne 13.98 19.22 15.88 11.91 729
8 Sofia Ulanday FR-1 Lenoir-Rhyne 15.95 20.13 18.99 16.52 391
Women's Heptathlon 100 Hurdles Section 3
W: 3.1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
6 Makayla Rogers SO-2 Mars Hill 11.81 20.46 19.63 20.13 16.64 19.13 13.48 638
7 Maggie Sanderson FR-1 Lincoln Memorial 13.48 18.53 14.22 20.77 18.71 15.53 21.15 418
9 Heather Deal FR-1 Wingate 14.68 18.50 17.70 16.89 20.11 25.74 19.10 293
10 Keagan Osika FR-1 Mars Hill 19.50 21.94 19.70 22.75 20.31 14.63 18.69 277

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Kennedy Conner SR-4 Lenoir-Rhyne 2.03m 1.89m 1.66m 5' 5.25" 806
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    P
  • 1.48
    P
  • 1.51
    O
  • 1.54
    P
  • 1.57
    O
  • 1.60
    XO
  • 1.63
    XO
  • 1.66
    O
  • 1.69
    XXX
2 Miranda Marr JR-3 Lenoir-Rhyne 1.65m 1.37m 1.51m 4' 11.5" 632
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    P
  • 1.48
    XO
  • 1.51
    XO
  • 1.54
    XXX
3 Carmen Bishop JR-3 Catawba 1.12m 1.88m 1.48m 4' 10.25" 599
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    O
  • 1.45
    O
  • 1.48
    O
  • 1.51
    XXX
4 Keagan Osika FR-1 Mars Hill 1.49m 1.66m 1.48m 4' 10.25" 599
  • 1.30
    P
  • 1.33
    P
  • 1.36
    O
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    O
  • 1.48
    O
  • 1.51
    XXX
5 Makayla Rogers SO-2 Mars Hill 1.51m 1.67m 1.48m 4' 10.25" 599
  • 1.30
    P
  • 1.33
    P
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XO
  • 1.48
    O
  • 1.51
    XXX
6 Heather Deal FR-1 Wingate 1.16m 1.32m 1.42m 4' 7.75" 534
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    O
  • 1.42
    XXO
  • 1.45
    XXX
7 Abigail Kinoshita SR-4 Lenoir-Rhyne 1.26m 1.74m 1.39m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XO
  • 1.39
    O
  • 1.42
    XXX
8 Elizabeth Close SR-4 Lincoln Memorial 1.06m 1.58m 1.39m 4' 6.75" 502
  • 1.30
    P
  • 1.33
    O
  • 1.36
    XO
  • 1.39
    XO
  • 1.42
    XXX
9 Maggie Sanderson FR-1 Lincoln Memorial 1.50m 1.29m 1.39m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    XXO
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
10 Sofia Ulanday FR-1 Lenoir-Rhyne 1.23m 0.94m 1.30m 4' 3.25" 409
  • 1.30
    O
  • 1.33
    XXX
  Maya Adams FR-1 Mars Hill NH NH NH NH -
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Carmen Bishop JR-3 Catawba 13.67m 8.01m 10.68m 11.85m 35' 0.5" 574
  • 10.31  
  • 10.68  
  • 9.75  
2 Miranda Marr JR-3 Lenoir-Rhyne 8.56m 11.59m 10.44m 9.50m 34' 3" 558
  • 9.18  
  • 10.44  
  • 9.27  
3 Heather Deal FR-1 Wingate 12.20m 11.44m 9.61m 10.19m 31' 6.5" 504
  • 9.61  
  • 9.53  
  • 9.56  
4 Maggie Sanderson FR-1 Lincoln Memorial 8.74m 11.97m 9.50m 11.97m 31' 2" 497
  • 9.50  
  • 8.55  
  • 7.59  
5 Kennedy Conner SR-4 Lenoir-Rhyne 7.40m 6.72m 8.50m 7.82m 27' 10.75" 432
  • 8.50  
  • 8.42  
  • 8.49  
6 Makayla Rogers SO-2 Mars Hill 9.97m 8.63m 8.38m 8.72m 27' 6" 424
  • 8.38  
  • 8.10  
  • 7.63  
7 Sofia Ulanday FR-1 Lenoir-Rhyne 6.62m 6.54m 7.97m 8.37m 26' 1.75" 397
  • 7.97  
  • 7.76  
  • 7.74  
8 Abigail Kinoshita SR-4 Lenoir-Rhyne 6.02m 9.74m 7.92m 5.70m 26' 0" 394
  • 7.83  
  • 7.92  
  • 7.64  
9 Elizabeth Close SR-4 Lincoln Memorial 7.34m 6.43m 7.65m 7.57m 25' 1.25" 377
  • 7.58  
  • 7.65  
  • 7.55  
10 Keagan Osika FR-1 Mars Hill 5.22m 5.59m 7.45m 6.18m 24' 5.5" 364
  • 7.41  
  • 7.16  
  • 7.45  
11 Maya Adams FR-1 Mars Hill 7.60m 6.88m 6.55m 5.96m 21' 6" 306
  • 6.30  
  • 5.99  
  • 6.55  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Abigail Kinoshita SR-4 Lenoir-Rhyne 20.53 25.98 33.26 799 0.7
2 Keagan Osika FR-1 Mars Hill 24.44 26.28 25.22 773 3.5
3 Elizabeth Close SR-4 Lincoln Memorial 24.59 26.45 33.06 758 0.7
4 Miranda Marr JR-3 Lenoir-Rhyne 34.72 26.92 32.84 718 3.5
5 Kennedy Conner SR-4 Lenoir-Rhyne 29.88 27.41 31.52 678 3.5
6 Carmen Bishop JR-3 Catawba 35.39 27.44 22.22 676 3.5
7 Sofia Ulanday FR-1 Lenoir-Rhyne 23.81 27.68 29.90 656 0.7
8 Maggie Sanderson FR-1 Lincoln Memorial 35.65 28.52 24.25 590 3.5
9 Makayla Rogers SO-2 Mars Hill 30.52 29.07 27.03 550 0.7
10 Heather Deal FR-1 Wingate 25.19 30.35 39.14 458 0.7
11 Maya Adams FR-1 Mars Hill 29.97 30.89 38.31 422 0.7
Women's Heptathlon 200 Meters Section 1
W: 3.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
2 Keagan Osika FR-1 Mars Hill 23.39 25.75 20.50 20.23 26.28 773
4 Miranda Marr JR-3 Lenoir-Rhyne 29.07 19.11 34.72 22.61 26.92 718
5 Kennedy Conner SR-4 Lenoir-Rhyne 20.29 30.97 29.60 22.48 27.41 678
6 Carmen Bishop JR-3 Catawba 26.61 21.95 28.53 34.30 27.44 676
8 Maggie Sanderson FR-1 Lincoln Memorial 19.97 36.79 23.96 33.66 28.52 590
Women's Heptathlon 200 Meters Section 2
W: 0.7
PL NAME YEAR TEAM TIME TIME SC
1 Abigail Kinoshita SR-4 Lenoir-Rhyne 26.50 25.98 799
3 Elizabeth Close SR-4 Lincoln Memorial 26.18 26.45 758
7 Sofia Ulanday FR-1 Lenoir-Rhyne 27.96 27.68 656
9 Makayla Rogers SO-2 Mars Hill 31.39 29.07 550
10 Heather Deal FR-1 Wingate 35.81 30.35 458
11 Maya Adams FR-1 Mars Hill 38.62 30.89 422

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Kennedy Conner SR-4 Lenoir-Rhyne 6.55m 5.41m 5.25m 4.06m 4.92m 17' 9" 674
  • 5.41 (-0.1)
  • FOUL  
  • 5.09 (-1.0)
2 Abigail Kinoshita SR-4 Lenoir-Rhyne 4.05m 5.13m 4.98m 4.26m 6.46m 16' 10" 595
  • FOUL  
  • 5.13 (+0.0)
  • 5.06 (-0.3)
3 Sofia Ulanday FR-1 Lenoir-Rhyne 5.00m 5.05m 5.00m 3.84m 4.19m 16' 7" 573
  • 5.05 (+0.0)
  • 4.97 (-1.4)
  • 4.90 (-0.5)
4 Elizabeth Close SR-4 Lincoln Memorial 6.09m 4.87m 5.60m 4.33m 4.68m 15' 11.75" 524
  • FOUL  
  • 4.87 (-1.3)
  • 4.76 (-1.0)
5 Makayla Rogers SO-2 Mars Hill 6.09m 4.83m 5.17m 5.41m 3.67m 15' 10.25" 514
  • 4.83 (+0.0)
  • 4.83 (+0.0)
  • FOUL  
6 Miranda Marr JR-3 Lenoir-Rhyne 6.15m 4.77m 4.15m 5.44m 6.20m 15' 7.75" 498
  • 4.68 (+0.0)
  • 4.69 (-0.5)
  • 4.77 (-0.4)
7 Carmen Bishop JR-3 Catawba 5.81m 4.76m 6.09m 4.66m 3.90m 15' 7.5" 495
  • 4.76 (+0.0)
  • 4.72 (+0.0)
  • 4.61 (-0.9)
8 Heather Deal FR-1 Wingate 4.65m 4.47m 5.41m 3.17m 3.13m 14' 8" 421
  • 4.33 (+0.0)
  • 4.47 (-0.8)
  • 4.46 (-0.1)
9 Maya Adams FR-1 Mars Hill 5.30m 4.21m 3.24m 4.97m 4.55m 13' 9.75" 357
  • FOUL  
  • 4.21 (+0.0)
  • 3.92 (-1.2)
10 Maggie Sanderson FR-1 Lincoln Memorial 4.91m 4.09m 5.15m 3.68m 3.52m 13' 5" 329
  • 3.76 (-0.3)
  • 4.02 (-0.8)
  • 4.09 (-0.8)
11 Keagan Osika FR-1 Mars Hill 4.46m 3.88m 4.73m 3.53m 2.83m 12' 8.75" 281
  • 3.88 (-1.0)
  • PASS  
  • PASS  

Women's Javelin

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Carmen Bishop JR-3 Catawba 38.78m 38.78m 127' 3" 644
  • FOUL  
  • 38.00  
  • 38.78  
2 Miranda Marr JR-3 Lenoir-Rhyne 33.44m 34.78m 109' 8" 542
  • 26.14  
  • 33.44  
  • 29.73  
3 Makayla Rogers SO-2 Mars Hill 30.11m 30.71m 98' 9" 479
  • 30.11  
  • FOUL  
  • FOUL  
4 Kennedy Conner SR-4 Lenoir-Rhyne 26.55m 34.52m 87' 1" 411
  • 25.27  
  • FOUL  
  • 26.55  
5 Maggie Sanderson FR-1 Lincoln Memorial 26.55m 30.27m 87' 1" 411
  • 20.85  
  • 21.07  
  • 26.55  
6 Sofia Ulanday FR-1 Lenoir-Rhyne 24.57m 29.98m 80' 7" 374
  • 22.93  
  • 24.57  
  • 21.15  
7 Elizabeth Close SR-4 Lincoln Memorial 21.32m 18.97m 69' 11" 313
  • 19.91  
  • 19.90  
  • 21.32  
8 Heather Deal FR-1 Wingate 20.00m 22.60m 65' 7" 289
  • FOUL  
  • 20.00  
  • FOUL  
9 Maya Adams FR-1 Mars Hill 19.96m 21.76m 65' 6" 288
  • 19.96  
  • 15.36  
  • 18.25  
10 Abigail Kinoshita SR-4 Lenoir-Rhyne 18.25m 12.96m 59' 10" 256
  • FOUL  
  • 18.25  
  • FOUL  
  Keagan Osika FR-1 Mars Hill DNS DNS NM -

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Miranda Marr JR-3 Lenoir-Rhyne 3:00.67 1:54.43 2:06.47 2:23.03 3:11.21 2:42.61 2:30.56 686
2 Abigail Kinoshita SR-4 Lenoir-Rhyne 2:08.19 2:35.66 2:34.14 3:01.61 2:50.92 1:48.35 2:32.61 661
3 Elizabeth Close SR-4 Lincoln Memorial 3:19.54 2:57.88 2:51.69 2:08.39 2:13.03 2:56.33 2:34.68 635
4 Kennedy Conner SR-4 Lenoir-Rhyne 1:54.32 2:47.56 3:01.65 3:14.18 2:16.24 2:45.99 2:36.60 612
5 Sofia Ulanday FR-1 Lenoir-Rhyne 1:54.97 3:20.79 2:35.45 3:09.46 2:07.93 2:11.17 2:41.93 551
6 Maggie Sanderson FR-1 Lincoln Memorial 2:25.13 3:07.53 2:56.11 2:00.67 3:17.31 3:27.10 2:43.07 538
7 Carmen Bishop JR-3 Catawba 2:50.66 2:42.37 2:25.81 3:00.60 3:13.85 2:22.49 2:45.69 509
8 Heather Deal FR-1 Wingate 2:46.52 2:00.64 3:30.70 2:51.62 2:17.63 2:04.04 2:49.92 464
9 Makayla Rogers SO-2 Mars Hill 3:41.54 2:31.87 3:37.97 3:50.48 2:35.44 2:22.93 2:58.66 378
10 Maya Adams FR-1 Mars Hill 2:38.53 3:13.96 2:59.04 3:25.15 2:51.58 3:23.29 3:06.50 307