January 28, 2023
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Nazareth-Golisano Training Facility - Rochester, NY
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200m (Flat)
ICON KEY: SUNYAC AARTFC Liberty League MAC Empire 8

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Scott Sikorski SR-4 Rochester 8:32.18 10:02.56 5:51.50 10:52.77 8:22.13 7:11.84 9:52.52 10
2 Ezra Ruggles JR-3 SUNY Geneseo 6:21.66 8:52.31 8:57.34 8:37.25 8:22.18 6:41.75 7:21.92 8
3 Nick Andrews JR-3 SUNY Geneseo 8:59.88 10:58.14 11:08.42 7:17.05 8:34.17 10:27.29 7:17.05 6
4 Nick Bauman SO-2 SUNY Geneseo 7:35.39 9:39.58 6:59.16 8:58.18 8:37.48 9:39.58 7:09.51 5
5 Hunter Brignall JR-3 Cortland St. 8:12.53 8:02.16 9:35.48 6:02.92 8:38.45 10:01.41 6:44.40 4
6 Cade Eells SO-2 Nazareth 7:47.16 9:56.92 8:44.25 10:33.26 8:39.06 6:24.11 6:55.25 3
7 Zach Spergel JR-3 Rochester 10:40.16 7:43.20 9:06.48 9:42.91 8:40.45 7:06.77 7:48.41 2
8 Trey Rhinehart SO-2 Misericordia 6:04.61 9:38.17 7:48.79 6:15.03 8:40.87 7:59.20 7:59.20 1
9 Austin Schoen FR-1 SUNY Geneseo 7:02.66 8:10.50 8:41.80 10:31.38 8:41.80 10:00.07 6:52.23 -
10 Shane McKeon SR-4 Scranton 9:29.87 11:19.66 10:53.52 9:35.10 8:42.81 8:06.22 9:03.73 -
11 Anson Butler FR-1 SUNY Geneseo 10:59.45 7:40.57 9:40.94 6:48.23 8:43.37 7:14.40 8:01.50 -
12 Ryan Mitchell SR-4 SUNY Geneseo 10:08.05 9:57.57 7:51.77 7:04.59 8:44.18 8:44.18 9:41.84 -
13 Nick Gaitanis JR-3 Rochester 10:46.60 11:23.40 7:16.33 9:17.24 8:45.69 11:12.89 11:18.14 -
14 Liam Concannon SO-2 Stevens 11:04.98 7:53.47 11:04.98 9:39.86 8:51.98 11:26.26 6:49.63 -
15 Micah McCulley SO-2 SUNY Geneseo 11:06.37 10:02.40 9:51.73 10:50.37 8:53.09 9:46.40 7:11.81 -
16 Zach Gauronski SR-4 SUNY Geneseo 11:28.55 8:11.06 11:01.87 10:35.18 8:53.76 6:40.32 8:11.06 -
17 Nate McNally SR-4 Nazareth 9:28.48 9:17.66 10:28.04 11:33.01 9:01.41 9:28.48 10:00.97 -
18 Nathan Bowers SR-4 Nazareth 7:02.37 8:12.76 11:22.28 9:01.49 9:01.49 8:50.66 6:19.05 -
19 Jack Heraty SO-2 SUNY Geneseo 9:33.91 6:33.54 9:50.31 8:06.46 9:06.58 10:50.43 6:44.47 -
20 Matt Reimann JR-3 Nazareth 11:09.38 10:25.49 8:19.29 10:52.92 9:08.67 8:19.29 11:25.84 -
21 Jon Sullo SO-2 Rochester 8:09.85 9:43.42 10:32.95 10:21.94 9:10.39 10:54.97 10:21.94 -
22 Matthew Mullen SO-2 Cortland St. 8:05.39 7:26.78 9:33.64 6:42.65 9:11.57 6:53.68 8:32.96 -
23 Ryan Medeiros SR-4 Ithaca 7:49.48 9:06.81 7:32.91 7:10.82 9:12.33 7:21.87 8:44.72 -
24 Brandon Mulholland FR-1 Cortland St. 7:12.55 9:03.45 11:33.18 12:00.91 9:14.54 7:29.18 10:32.18 -
25 Drew Taylor SO-2 Ithaca 10:23.58 10:56.98 7:08.71 8:37.79 9:16.76 7:47.68 6:35.30 -
26 Liam Mead SR-4 Scranton 10:57.95 8:03.63 8:26.12 11:48.57 9:22.35 8:48.61 10:29.84 -
27 Ethan Glashauser JR-3 Nazareth 8:11.28 10:21.16 6:57.87 11:40.22 9:24.69 12:08.45 11:51.51 -
28 Konstantin Dits SR-4 Rochester 10:20.09 9:00.45 9:51.65 7:23.74 9:28.89 7:52.18 9:57.34 -
29 Patrick Bierach JR-3 Ithaca 11:58.93 8:22.11 12:04.64 9:47.70 9:30.58 11:01.88 6:45.12 -
30 Nolan Goldthwaite FR-1 Rochester 12:17.41 10:51.66 10:34.51 10:23.08 9:31.63 8:28.75 9:08.77 -
31 Connor Jackson FR-1 Nazareth 10:30.46 9:04.49 9:56.07 7:32.78 9:33.14 12:19.35 9:15.95 -
32 Tanner Updyke SO-2 Scranton 10:31.05 10:08.10 11:51.37 9:27.95 9:33.68 9:39.42 7:33.21 -
33 Adam Mocho FR-1 Ithaca 9:00.67 11:53.23 7:11.39 12:16.23 9:35.18 7:57.40 10:03.94 -
34 Cam Almy FR-1 Nazareth 7:17.92 7:40.97 11:37.22 11:54.50 9:36.21 6:43.35 9:36.21 -
35 Kevin Havens SR-4 St. John Fisher 11:28.07 12:26.38 7:11.51 11:45.57 9:43.11 8:33.14 12:08.89 -
36 Ethan Morales FR-1 St. John Fisher 8:17.93 9:17.92 8:35.93 10:05.91 9:59.91 8:53.92 7:41.93 -
37 Anthony Masters JR-3 Misericordia 10:09.40 8:44.93 7:14.42 12:40.24 10:03.36 12:16.10 11:58.00 -
38 Rory Scialabba FR-1 Misericordia 11:17.35 10:35.01 12:48.06 10:59.20 10:04.77 10:16.87 9:28.49 -
39 Joshua Vituszynski SR-4 Scranton 11:59.44 8:03.76 13:13.86 8:28.57 10:20.20 11:16.02 13:01.46 -
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
16 Zach Gauronski SR-4 SUNY Geneseo 8:53.76 6:18.97 7:12.35 6:18.97 6:51.00 -
19 Jack Heraty SO-2 SUNY Geneseo 9:06.58 11:12.30 10:50.43 10:01.24 9:55.78 -
21 Jon Sullo SO-2 Rochester 9:10.39 10:54.97 6:36.28 10:21.94 8:20.86 -
22 Matthew Mullen SO-2 Cortland St. 9:11.57 9:44.67 8:21.93 9:44.67 11:23.95 -
23 Ryan Medeiros SR-4 Ithaca 9:12.33 10:07.57 9:28.90 7:38.44 11:19.37 -
24 Brandon Mulholland FR-1 Cortland St. 9:14.54 8:08.00 7:01.45 12:00.91 8:08.00 -
25 Drew Taylor SO-2 Ithaca 9:16.76 6:57.57 8:04.39 7:08.71 11:52.66 -
26 Liam Mead SR-4 Scranton 9:22.35 7:18.64 7:24.26 7:41.13 10:01.72 -
27 Ethan Glashauser JR-3 Nazareth 9:24.69 10:26.81 10:26.81 8:05.64 9:47.28 -
28 Konstantin Dits SR-4 Rochester 9:28.89 7:57.87 9:11.83 11:39.74 11:56.81 -
29 Patrick Bierach JR-3 Ithaca 9:30.58 10:21.94 11:24.70 8:56.35 7:25.06 -
30 Nolan Goldthwaite FR-1 Rochester 9:31.63 9:25.92 10:28.80 7:03.01 7:31.59 -
31 Connor Jackson FR-1 Nazareth 9:33.14 6:52.66 9:33.14 9:44.61 11:22.04 -
32 Tanner Updyke SO-2 Scranton 9:33.68 10:42.53 8:47.79 7:33.21 11:51.37 -
33 Adam Mocho FR-1 Ithaca 9:35.18 11:47.48 12:16.23 7:05.64 11:30.22 -
34 Cam Almy FR-1 Nazareth 9:36.21 9:47.74 6:43.35 12:11.79 7:52.50 -
35 Kevin Havens SR-4 St. John Fisher 9:43.11 11:45.57 10:18.10 7:23.17 11:22.24 -
36 Ethan Morales FR-1 St. John Fisher 9:59.91 7:11.94 9:17.92 10:41.91 9:47.92 -
37 Anthony Masters JR-3 Misericordia 10:03.36 8:50.96 12:46.27 12:10.07 11:58.00 -
38 Rory Scialabba FR-1 Misericordia 10:04.77 12:48.06 10:22.92 12:05.73 13:06.21 -
39 Joshua Vituszynski SR-4 Scranton 10:20.20 13:07.66 12:24.24 8:09.96 10:51.21 -
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Scott Sikorski SR-4 Rochester 8:17.11 9:12.35 6:56.77 8:22.13 10:12.60 7:46.98 10
2 Ezra Ruggles JR-3 SUNY Geneseo 8:47.29 9:52.58 10:47.82 8:22.18 10:37.77 6:26.68 8
3 Nick Andrews JR-3 SUNY Geneseo 7:58.18 10:42.72 10:53.00 8:34.17 5:59.92 6:10.21 6
4 Nick Bauman SO-2 SUNY Geneseo 8:32.31 6:38.46 6:12.59 8:37.48 10:20.98 11:02.38 5
5 Hunter Brignall JR-3 Cortland St. 9:35.48 10:48.07 10:53.25 8:38.45 10:58.44 11:03.62 4
6 Cade Eells SO-2 Nazareth 11:09.59 9:30.97 7:31.59 8:39.06 8:54.64 10:54.02 3
7 Zach Spergel JR-3 Rochester 10:45.36 7:06.77 8:14.43 8:40.45 8:40.45 7:22.39 2
8 Trey Rhinehart SO-2 Misericordia 6:30.66 6:41.07 9:22.54 8:40.87 9:22.54 10:14.63 1
9 Austin Schoen FR-1 SUNY Geneseo 8:47.02 7:49.62 6:41.79 8:41.80 9:18.33 8:10.50 -
10 Shane McKeon SR-4 Scranton 10:58.74 10:06.46 6:58.25 8:42.81 8:48.04 6:05.97 -
11 Anson Butler FR-1 SUNY Geneseo 9:56.65 7:45.80 6:27.30 8:43.37 10:33.28 11:04.68 -
12 Ryan Mitchell SR-4 SUNY Geneseo 7:57.01 8:59.91 6:12.17 8:44.18 8:28.46 8:07.49 -
13 Nick Gaitanis JR-3 Rochester 6:34.27 11:12.89 8:40.44 8:45.69 7:05.81 9:01.46 -
14 Liam Concannon SO-2 Stevens 10:01.14 10:43.70 7:48.15 8:51.98 10:43.70 10:38.38 -
15 Micah McCulley SO-2 SUNY Geneseo 10:23.72 9:03.76 6:45.15 8:53.09 8:10.45 9:25.08 -
17 Nate McNally SR-4 Nazareth 8:12.69 8:18.10 6:35.23 9:01.41 11:43.84 11:16.77 -
18 Nathan Bowers SR-4 Nazareth 10:49.79 10:33.55 8:34.42 9:01.49 11:22.28 9:28.57 -
20 Matt Reimann JR-3 Nazareth 11:09.38 9:52.57 11:20.35 9:08.67 10:58.41 10:41.95 -