2019 Region XI Championships

May 4- 5, 2019
|
Iowa Western CC - Council Bluffs, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Sierra Coward FR-1 Iowa Western CC 3642 3925 4977 4047 4573 3156 10
2 Elenani Tinai FR-1 Southwestern CC 3339 2694 4516 3795 4516 4288 8
3 Remie Haynes FR-1 Southwestern CC 3139 2194 2389 2778 2889 2833 6

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Sierra Coward FR-1 Iowa Western CC 11.35 18.61 16.04 15.13 19.52 18.31 10.90 825
2 Elenani Tinai FR-1 Southwestern CC 18.31 15.11 17.63 16.79 16.63 13.60 16.29 620
3 Remie Haynes FR-1 Southwestern CC 17.17 13.20 16.09 18.07 17.89 21.33 22.05 481

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 1.64m 1.41m 1.53m 1.85m 1.58m 1.91m 5' 0.25" 655
  • 1.34
    O
  • 1.37
    O
  • 1.40
    XO
  • 1.43
    O
  • 1.46
    O
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXX
2 Elenani Tinai FR-1 Southwestern CC 1.77m 1.09m 1.43m 1.30m 1.06m 1.43m 4' 8.25" 544
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    O
  • 1.43
    O
  • 1.46
    XXX
3 Remie Haynes FR-1 Southwestern CC 1.69m 1.08m 1.40m 1.13m 1.79m 1.22m 4' 7" 512
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    XO
  • 1.43
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 9.35m 30' 8.25" 487
  • 9.00  
  • FOUL  
  • 9.35  
2 Elenani Tinai FR-1 Southwestern CC 8.66m 28' 5" 442
  • 8.66  
  • 8.48  
  • 8.36  
3 Remie Haynes FR-1 Southwestern CC 7.89m 25' 10.75" 392
  • 7.89  
  • FOUL  
  • 7.89  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 23.75 26.38 764
2 Sierra Coward FR-1 Iowa Western CC 34.87 27.45 675
3 Remie Haynes FR-1 Southwestern CC 36.55 30.97 416

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 7.16m 5.55m 6.66m 4.00m 18' 2.5" 715
  • 5.33 (+0.0)
  • 5.34 (+0.0)
  • 5.55 (+0.0)
2 Elenani Tinai FR-1 Southwestern CC 6.21m 5.40m 4.27m 5.29m 17' 8.75" 671
  • 5.32 (+0.0)
  • 5.40 (+0.0)
  • 4.93 (+0.0)
3 Remie Haynes FR-1 Southwestern CC 4.91m 4.72m 4.34m 5.71m 15' 6" 485
  • 4.72 (+0.0)
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 32.95m 27.06m 28.67m 26.79m 31.34m 31.88m 87' 11" 416
  • 26.79  
  • FOUL  
  • 17.57  
2 Elenani Tinai FR-1 Southwestern CC 27.26m 21.34m 23.67m 21.13m 19.65m 19.02m 69' 4" 310
  • 18.11  
  • 19.45  
  • 21.13  
3 Remie Haynes FR-1 Southwestern CC 9.39m 10.06m 10.33m 13.41m 11.80m 11.40m 44' 0" 168
  • FOUL  
  • 13.41  
  • 11.21  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 2:51.95 2:48.52 2:31.32 444
2 Remie Haynes FR-1 Southwestern CC 3:04.60 2:57.22 2:53.53 324
3 Sierra Coward FR-1 Iowa Western CC 3:10.50 3:52.41 2:40.02 274