December 16, 2017
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Girls' 1000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Victoria Swepson | Freshman | Research Triangle | 3:06.95 | 3:03.21 | 3:25.65 |
| 2 | Molly Firr | Junior | Providence Day School | 3:10.47 | 3:04.76 | 3:54.28 |
| 3 | Lauren Ammons | Senior | Sanderson | 3:10.91 | 3:51.01 | 2:36.55 |
| 4 | Katie Verrill | Junior | Piedmont | 3:11.42 | 3:20.99 | 2:15.91 |
| 5 | Cora Cooke | Freshman | Myers Park | 3:12.06 | 3:06.30 | 2:33.65 |
| 6 | Ainsley Cooper | Junior | Reagan | 3:13.05 | 2:55.68 | 2:42.17 |
| 7 | Kelsey Troutman | Junior | Covenant Day School | 3:13.82 | 3:40.96 | 4:10.03 |
| 8 | Ashley Tysiac | Junior | Leesville Road | 3:14.17 | 4:02.72 | 2:48.93 |
| 9 | Sarah Parrish | Senior | Providence | 3:14.77 | 3:30.36 | 4:01.52 |
| 10 | Gwen Parks | Freshman | Reagan | 3:15.53 | 3:19.44 | 3:09.67 |
| 11 | Kaleigh Hanson | Junior | Croatan | 3:17.81 | 3:15.84 | 3:21.77 |
| 12 | Courtney Keeler | Junior | Eastern Alamance | 3:19.17 | 3:53.03 | 3:09.22 |
| 13 | Bella Zimmerman | Junior | Hough, W.A. | 3:19.74 | 3:53.70 | 4:09.68 |
| 14 | Hayley Whoolery | Sophomore | West Johnston | 3:20.74 | 3:56.88 | 4:16.95 |
| 15 | Kaitlyn Szymanski | Sophomore | Piedmont | 3:22.78 | 4:13.48 | 3:28.87 |
| 16 | Madisun Shore | Senior | Forbush | 3:23.80 | 4:10.68 | 3:56.41 |
| 17 | Abdel Rahman Ammahtullah | Senior | Rose, J. H. | 3:25.50 | 3:56.33 | 2:25.91 |
| 18 | Morgan McCain | Senior | West Carteret | 3:25.96 | 2:32.41 | 3:25.96 |
| 19 | Ashleigh Thomson | Senior | Unattached | 3:26.51 | 3:53.36 | 2:41.08 |
| 20 | Lana (Abby) Farris | Freshman | Unattached | 3:27.62 | 3:35.93 | 2:35.72 |
| 21 | Emily Pender | Senior | Davie County | 3:27.73 | 2:33.72 | 2:35.80 |
| 22 | Shelby Fink | Sophomore | North Lincoln | 3:28.58 | 2:28.10 | 2:26.01 |
| 23 | Maddie Miller | Junior | West Stanly | 3:29.30 | 3:39.77 | 3:48.14 |
| 24 | Meghan Noon | Senior | Providence | 3:30.25 | 4:12.30 | 2:46.10 |
| 25 | Olivia Romine | Senior | Grimsley | 3:31.08 | 3:52.19 | 2:29.87 |
| 26 | Tyler Brading | Junior | Myers Park | 3:32.29 | 3:38.66 | 3:47.15 |
| 27 | Julie Tonon | Junior | Unattached | 3:33.72 | 2:57.39 | 2:31.75 |
| 28 | Samantha Brennan | Sophomore | Independence | 3:34.12 | 4:19.09 | 4:12.67 |
| 29 | Amie Jammeh | Sophomore | Millbrook | 3:34.13 | 3:10.58 | 3:51.26 |
| 30 | Kristen Coldgo | Freshman | Sanderson | 3:34.44 | 3:58.03 | 3:36.59 |
| 31 | Leah Warnke | Junior | Olympic | 3:36.53 | 4:39.33 | 4:09.01 |
| 32 | Rachel Efird | Freshman | West Stanly | 3:36.55 | 2:31.59 | 3:30.06 |
| 33 | Hannah Efird | Senior | West Stanly | 3:36.80 | 3:02.12 | 3:54.15 |
| 34 | Deasha Lockhart | Freshman | Parkwood | 3:41.66 | 3:06.20 | 3:08.42 |
| 35 | Ariel Brown | Sophomore | Richmond | 3:42.64 | 3:11.47 | 3:53.78 |
| 36 | Kate Fearn | Senior | Leesville Road | 3:43.83 | 3:52.79 | 4:50.98 |
| 37 | Savannah Swisher | Freshman | Davie County | 3:50.07 | 2:54.86 | 2:45.65 |
| 38 | Sierra Brown | Freshman | Cape Fear | 3:50.08 | 4:24.60 | 2:47.96 |
| 39 | Mackenzie Wenderman | Freshman | Rose, J. H. | 3:54.85 | 5:00.61 | 3:05.54 |
| 40 | Jamirah Henry | Sophomore | Hillside | 3:57.37 | 2:46.16 | 3:00.41 |
| 41 | CARMEN ESTER DORADO | Junior | Bishop McGuinness | 3:59.10 | 3:28.02 | 2:59.33 |
| 42 | AShley Montano | 1 | Riverside | 4:00.44 | 4:05.25 | 3:17.16 |
| 43 | Brooke Zauner | Sophomore | West Rowan | 4:07.36 | 4:44.47 | 2:53.16 |
| Kerryanne Litzenberg | Senior | West Carteret | DNS | DNS | DNS |
Girls' 1000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 13 | Bella Zimmerman | Junior | Hough, W.A. | 2:55.78 | 3:19.74 | 2:51.78 |
| 29 | Amie Jammeh | Sophomore | Millbrook | 4:36.23 | 3:34.13 | 3:12.72 |
| 32 | Rachel Efird | Freshman | West Stanly | 4:24.20 | 3:36.55 | 2:44.58 |
| 33 | Hannah Efird | Senior | West Stanly | 3:49.81 | 3:36.80 | 3:15.12 |
| 35 | Ariel Brown | Sophomore | Richmond | 4:22.72 | 3:42.64 | 3:35.96 |
| 38 | Sierra Brown | Freshman | Cape Fear | 3:40.88 | 3:50.08 | 4:40.70 |
| 39 | Mackenzie Wenderman | Freshman | Rose, J. H. | 2:58.49 | 3:54.85 | 3:31.37 |
| 40 | Jamirah Henry | Sophomore | Hillside | 4:49.60 | 3:57.37 | 4:32.98 |
| 41 | CARMEN ESTER DORADO | Junior | Bishop McGuinness | 4:42.14 | 3:59.10 | 2:56.94 |
| 42 | AShley Montano | 1 | Riverside | 3:17.16 | 4:00.44 | 4:48.53 |
| 43 | Brooke Zauner | Sophomore | West Rowan | 4:59.31 | 4:07.36 | 3:08.00 |
Girls' 1000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 17 | Abdel Rahman Ammahtullah | Senior | Rose, J. H. | 3:25.50 | 3:29.61 | 4:00.44 | 4:02.49 | 3:37.83 |
| 20 | Lana (Abby) Farris | Freshman | Unattached | 3:27.62 | 2:48.18 | 2:58.56 | 3:13.09 | 3:29.70 |
| 21 | Emily Pender | Senior | Davie County | 3:27.73 | 3:44.35 | 4:27.98 | 4:30.05 | 4:19.67 |
| 22 | Shelby Fink | Sophomore | North Lincoln | 3:28.58 | 3:59.87 | 2:55.21 | 3:59.87 | 4:01.96 |
| 23 | Maddie Miller | Junior | West Stanly | 3:29.30 | 2:47.44 | 4:15.35 | 2:57.91 | 3:27.21 |
| 25 | Olivia Romine | Senior | Grimsley | 3:31.08 | 3:07.87 | 3:09.98 | 3:28.97 | 3:09.98 |
| 27 | Julie Tonon | Junior | Unattached | 3:33.72 | 3:18.76 | 2:46.71 | 2:42.43 | 2:38.16 |
| 34 | Deasha Lockhart | Freshman | Parkwood | 3:41.66 | 4:37.08 | 4:48.16 | 2:57.33 | 2:46.25 |
| 36 | Kate Fearn | Senior | Leesville Road | 3:43.83 | 3:01.31 | 3:48.31 | 4:24.12 | 4:01.74 |
| 37 | Savannah Swisher | Freshman | Davie County | 3:50.07 | 4:52.19 | 4:22.28 | 4:38.39 | 4:01.58 |
| Kerryanne Litzenberg | Senior | West Carteret | DNS | DNS | DNS | DNS | DNS |
Girls' 1000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 7 | Kelsey Troutman | Junior | Covenant Day School | 4:11.97 | 3:31.27 | 2:21.49 | 2:37.00 | 3:46.77 | 3:13.82 |
| 10 | Gwen Parks | Freshman | Reagan | 2:52.07 | 3:50.73 | 2:55.98 | 3:42.91 | 3:31.18 | 3:15.53 |
| 14 | Hayley Whoolery | Sophomore | West Johnston | 3:58.88 | 4:16.95 | 2:56.66 | 2:42.60 | 4:02.90 | 3:20.74 |
| 15 | Kaitlyn Szymanski | Sophomore | Piedmont | 3:06.56 | 3:30.90 | 3:28.87 | 3:22.78 | 2:38.17 | 3:22.78 |
| 16 | Madisun Shore | Senior | Forbush | 2:43.04 | 2:49.16 | 3:01.39 | 3:56.41 | 3:27.88 | 3:23.80 |
| 18 | Morgan McCain | Senior | West Carteret | 3:05.37 | 3:52.74 | 4:03.04 | 3:15.67 | 3:52.74 | 3:25.96 |
| 19 | Ashleigh Thomson | Senior | Unattached | 3:30.64 | 3:24.45 | 3:57.49 | 2:53.47 | 3:51.30 | 3:26.51 |
| 24 | Meghan Noon | Senior | Providence | 4:27.02 | 2:52.41 | 3:11.33 | 2:44.00 | 2:27.18 | 3:30.25 |
| 28 | Samantha Brennan | Sophomore | Independence | 3:36.27 | 2:49.16 | 2:40.59 | 2:55.58 | 3:10.57 | 3:34.12 |
| 30 | Kristen Coldgo | Freshman | Sanderson | 3:32.30 | 4:32.34 | 3:23.72 | 4:36.63 | 4:30.20 | 3:34.44 |
| 31 | Leah Warnke | Junior | Olympic | 3:14.88 | 2:31.58 | 3:04.05 | 2:51.06 | 3:14.88 | 3:36.53 |
Girls' 1000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 1 | Victoria Swepson | Freshman | Research Triangle | 3:06.95 | 3:53.69 |
| 2 | Molly Firr | Junior | Providence Day School | 3:10.47 | 2:40.00 |
| 3 | Lauren Ammons | Senior | Sanderson | 3:10.91 | 2:27.00 |
| 4 | Katie Verrill | Junior | Piedmont | 3:11.42 | 3:40.14 |
| 5 | Cora Cooke | Freshman | Myers Park | 3:12.06 | 3:42.79 |
| 6 | Ainsley Cooper | Junior | Reagan | 3:13.05 | 2:38.31 |
| 8 | Ashley Tysiac | Junior | Leesville Road | 3:14.17 | 3:02.52 |
| 9 | Sarah Parrish | Senior | Providence | 3:14.77 | 3:12.83 |
| 11 | Kaleigh Hanson | Junior | Croatan | 3:17.81 | 3:59.35 |
| 12 | Courtney Keeler | Junior | Eastern Alamance | 3:19.17 | 3:09.22 |
| 26 | Tyler Brading | Junior | Myers Park | 3:32.29 | 3:17.43 |