January 14, 2017
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Kate Grace   NorCal Distance 8:36.72 8:47.26 6:14.36
2 Sifan Hassan   Nike Oregon Project 6:16.56 8:50.36 7:57.33
3 Brie Felnagle   adidas 10:33.50 8:52.35 9:34.94
4 Lauren Paquette Senior Brooks 9:37.49 8:54.71 10:57.70
5 Leah O'Connor   adidas 6:36.75 8:56.14 9:12.23
6 Ashley Maton   Unattached 8:29.49 9:19.87 11:51.04
7 margaret connelly   Roots Running Project 8:07.93 9:20.83 9:32.05
8 Mariah Kelly   Unattached 9:10.73 9:21.97 10:51.89
9 Rochelle Kanuho   HOKA NAZ Elite 10:32.68 9:24.89 12:08.71
10 Tansey Lystad   Unattached 7:56.91 9:27.75 7:28.53
11 Taryn Rawlings JR-3 Portland 7:16.05 9:33.75 9:56.70
12 Camille Campos SO-2 Hawaii 6:46.02 9:40.02 9:16.82
13 Grace Ping 8 Unattached 10:18.31 9:43.31 9:14.15
14 Caroline Austin Freshman Seattle Running Club 9:11.15 9:46.33 8:12.52
15 Montana Martinez JR-3 Hawaii 9:58.65 9:46.91 10:04.52
16 Mary Charleson JR-3 Seattle Pacific 7:15.75 9:48.85 12:27.84
17 Francine Nzilampa Senior Speed Factory Athletics 11:00.88 9:50.07 7:22.56
18 Morgan Lawley Senior University of Alberta 7:34.84 9:50.69 10:14.32
19 Catrina McAlister   Big Bear TC 10:07.63 9:55.71 9:43.80
20 Brittany Grant SR-4 Western Washington 10:02.19 9:56.22 12:43.17
21 Kristen Garcia   Whatcom Tesseract 7:34.11 9:57.51 9:45.56
22 Grace Hodge SR-4 Washington 12:21.60 9:58.06 12:39.54
23 Julia Howley JR-3 Simon Fraser 10:16.22 9:58.27 7:04.78
24 Kirsten Lee   Unattached 7:41.06 9:58.78 8:46.93
25 Sarah Macdonald SR-4 Seattle Pacific 8:24.73 10:00.86 10:54.94
26 Parkes Kendrick JR-3 Portland 12:00.04 10:05.07 12:42.39
27 Lillianna Stelling JR-3 Western Washington 7:33.81 10:05.08 12:54.51
28 Caroline Kurgat JR-3 Alaska Anchorage 11:01.26 10:06.66 10:55.20
29 Miryam Bassett JR-3 Simon Fraser 12:14.69 10:12.24 9:23.26
30 Alyssa Foote FR-1 Seattle Pacific 9:19.26 10:21.40 10:40.05
31 Amelia Evans SR-4 Gonzaga 13:15.51 10:21.49 9:06.92
32 Kennedy Rufener JR-3 Western Oregon 11:17.86 10:21.89 12:32.49
33 Josie Brown SO-2 Washington St. 10:59.86 10:22.51 7:28.21
34 Ruby Watson Senior Whatcom Tesseract 11:14.39 10:24.43 8:00.82
35 Lila Rice SR-4 Seattle U. 11:02.22 10:24.73 7:29.81
36 Mariah Burroughs JR-3 Alaska Anchorage 7:36.31 10:25.07 9:28.82
37 Moira O'Connor Lenth SR-4 Seattle U. 9:01.81 10:30.01 8:11.41
38 Melissa Hruska FR-1 Washington St. 9:59.32 10:30.86 10:11.94
39 Andie Wood Freshman U. of Victoria 9:35.22 10:32.11 9:22.58
40 Lacey Conner FR-1 Portland 11:24.08 10:33.40 8:52.06
41 Nicole Maurmann JR-3 Western Oregon 9:17.84 10:33.91 7:55.44
42 Shannan Higgins FR-1 Seattle U. 12:53.61 10:34.10 8:33.63
43 Olivia Evans SO-2 Gonzaga 10:02.81 10:34.53 8:40.32
44 Claire Manley FR-1 Gonzaga 8:09.51 10:35.72 9:32.15
45 Amanda Kiefer SO-2 Gonzaga 13:34.06 10:35.98 11:07.78
46 Hannah Calvert SR-4 Seattle Pacific 8:55.03 10:36.93 8:23.18
47 Rebecca Lassere SR-4 Seattle U. 9:39.87 10:37.22 13:48.39
48 Chelsea Riberio SO-2 Simon Fraser 8:37.28 10:38.61 9:47.53
49 Joanna Williams SO-2 Trinity Western 11:11.06 10:39.10 8:44.07
50 Hailey Kettel JR-3 Seattle Pacific 10:40.73 10:40.73 13:46.55
51 Maddy Hutchison JR-3 Western Washington 9:26.70 10:43.97 11:09.73
52 Sedona McNerney FR-1 Seattle Pacific 8:45.56 10:48.83 12:45.62
53 Tracy Melville SO-2 Western Washington 13:47.13 11:01.70 12:47.58
54 Caitlyn Foss SR-4 Hawaii 10:47.60 11:07.62 13:21.15
55 Sara Taferre JR-3 Western Washington 12:08.28 11:08.14 10:14.69
56 Sofia Marikis JR-3 Western Washington 8:55.29 11:09.11 12:29.41
  Kim Conley Senior New Balance DNF DNF DNF
  Zennah Jepchumba FR-1 Alaska Anchorage DNF DNF DNF
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
32 Kennedy Rufener JR-3 Western Oregon 10:46.77 11:48.96 10:21.89 11:11.65 12:01.40 8:48.61 12:38.71
34 Ruby Watson Senior Whatcom Tesseract 12:29.32 13:19.27 10:24.43 12:35.56 11:14.39 11:33.12 7:29.59
38 Melissa Hruska FR-1 Washington St. 9:15.16 9:15.16 10:30.86 12:24.42 8:43.62 12:18.11 7:59.46
39 Andie Wood Freshman U. of Victoria 13:35.43 9:03.62 10:32.11 8:19.37 7:28.80 10:19.47 7:54.09
40 Lacey Conner FR-1 Portland 13:18.09 7:36.05 10:33.40 11:55.75 13:30.76 8:58.39 10:58.74
42 Shannan Higgins FR-1 Seattle U. 7:36.56 13:44.33 10:34.10 9:49.72 12:02.88 8:58.99 9:05.33
43 Olivia Evans SO-2 Gonzaga 12:22.40 10:53.57 10:34.53 8:53.01 8:08.59 12:03.37 9:18.39
44 Claire Manley FR-1 Gonzaga 10:10.30 9:51.22 10:35.72 9:00.37 10:23.01 11:13.87 11:26.58
45 Amanda Kiefer SO-2 Gonzaga 10:42.34 9:00.59 10:35.98 10:16.90 12:55.90 9:57.83 10:48.70
46 Hannah Calvert SR-4 Seattle Pacific 8:16.81 12:25.21 10:36.93 9:58.72 9:39.61 9:01.39 10:43.30
47 Rebecca Lassere SR-4 Seattle U. 9:33.50 12:06.43 10:37.22 11:02.71 10:49.97 11:15.46 11:47.32
48 Chelsea Riberio SO-2 Simon Fraser 8:43.66 11:48.86 10:38.61 8:37.28 10:38.61 12:01.63 10:45.00
50 Hailey Kettel JR-3 Seattle Pacific 13:52.95 13:27.32 10:40.73 9:17.44 12:55.29 12:48.88 10:47.14
51 Maddy Hutchison JR-3 Western Washington 11:29.05 11:03.29 10:43.97 8:54.50 12:27.01 12:59.21 11:48.37
52 Sedona McNerney FR-1 Seattle Pacific 10:42.35 13:18.06 10:48.83 11:47.23 9:50.44 9:18.00 8:39.07
54 Caitlyn Foss SR-4 Hawaii 10:14.21 13:54.53 11:07.62 12:54.44 10:07.54 14:21.23 14:14.56
55 Sara Taferre JR-3 Western Washington 11:34.87 9:14.56 11:08.14 8:54.52 9:41.29 11:41.55 7:47.70
56 Sofia Marikis JR-3 Western Washington 12:49.48 8:28.53 11:09.11 11:22.50 10:22.28 12:56.17 14:09.77
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
16 Mary Charleson JR-3 Seattle Pacific 10:18.30 9:54.74 9:13.52 10:12.41 11:46.62 8:02.86 9:48.85
17 Francine Nzilampa Senior Speed Factory Athletics 9:08.77 11:18.58 9:08.77 7:34.36 11:18.58 10:01.88 9:50.07
18 Morgan Lawley Senior University of Alberta 7:52.56 8:51.63 8:51.63 10:32.04 11:42.93 12:36.09 9:50.69
19 Catrina McAlister   Big Bear TC 9:25.93 7:32.74 9:37.84 11:54.86 7:26.79 12:30.60 9:55.71
20 Brittany Grant SR-4 Western Washington 8:14.87 7:15.24 8:32.75 10:26.04 8:26.79 11:07.77 9:56.22
21 Kristen Garcia   Whatcom Tesseract 12:20.92 7:10.21 11:27.14 9:33.61 9:27.64 12:32.87 9:57.51
22 Grace Hodge SR-4 Washington 12:27.58 10:57.87 10:04.04 11:39.73 7:10.61 7:46.49 9:58.06
24 Kirsten Lee   Unattached 10:52.67 7:17.11 8:52.92 9:34.83 9:16.87 8:16.99 9:58.78
25 Sarah Macdonald SR-4 Seattle Pacific 12:25.07 11:49.02 11:49.02 9:42.84 7:42.67 8:00.69 10:00.86
27 Lillianna Stelling JR-3 Western Washington 8:16.17 13:00.56 10:29.29 9:59.03 7:33.81 7:51.97 10:05.08
29 Miryam Bassett JR-3 Simon Fraser 12:33.06 13:03.67 8:22.04 12:51.43 8:46.53 8:46.53 10:12.24
30 Alyssa Foote FR-1 Seattle Pacific 7:27.41 8:54.41 12:25.68 8:41.98 10:52.47 9:44.12 10:21.40
31 Amelia Evans SR-4 Gonzaga 9:13.13 12:56.87 10:27.71 10:02.85 12:38.22 10:02.85 10:21.49
33 Josie Brown SO-2 Washington St. 11:12.31 11:43.44 12:39.47 11:37.22 8:24.24 9:07.81 10:22.51
35 Lila Rice SR-4 Seattle U. 9:16.01 12:35.93 8:26.04 8:44.78 13:25.91 12:54.67 10:24.73
36 Mariah Burroughs JR-3 Alaska Anchorage 7:30.05 11:27.58 10:50.08 9:03.81 10:56.33 7:55.06 10:25.07
37 Moira O'Connor Lenth SR-4 Seattle U. 11:33.02 13:39.02 7:21.01 10:23.71 7:58.81 7:58.81 10:30.01
41 Nicole Maurmann JR-3 Western Oregon 13:25.07 11:37.31 7:42.76 11:30.97 12:21.68 10:52.93 10:33.91
49 Joanna Williams SO-2 Trinity Western 8:18.50 12:40.53 11:11.06 11:49.41 11:04.67 12:34.14 10:39.10
53 Tracy Melville SO-2 Western Washington 8:22.90 11:14.94 9:29.07 13:27.28 13:33.90 8:16.28 11:01.70
  Zennah Jepchumba FR-1 Alaska Anchorage DNF DNF DNF DNF DNF DNF DNF
Women's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Kate Grace   NorCal Distance 9:55.81 8:47.26 10:11.63 11:09.62 10:22.17 8:31.45
2 Sifan Hassan   Nike Oregon Project 7:36.11 8:50.36 11:08.26 6:58.99 9:43.40 9:16.88
3 Brie Felnagle   adidas 9:08.32 8:52.35 8:41.71 9:24.30 7:11.21 10:44.15
4 Lauren Paquette Senior Brooks 9:58.88 8:54.71 9:00.06 9:16.10 10:25.61 9:26.80
5 Leah O'Connor   adidas 10:38.01 8:56.14 9:28.31 7:25.00 11:26.26 7:03.55
6 Ashley Maton   Unattached 9:31.07 9:19.87 10:38.26 7:27.90 7:39.10 7:22.30
7 margaret connelly   Roots Running Project 11:18.61 9:20.83 8:52.79 10:22.53 11:07.39 8:58.40
8 Mariah Kelly   Unattached 8:20.16 9:21.97 7:12.72 8:08.92 10:51.89 7:40.82
9 Rochelle Kanuho   HOKA NAZ Elite 11:51.77 9:24.89 7:48.86 11:57.41 10:15.73 8:39.70
10 Tansey Lystad   Unattached 12:06.72 9:27.75 10:52.92 10:41.56 8:48.01 11:21.30
11 Taryn Rawlings JR-3 Portland 11:22.77 9:33.75 12:08.67 9:22.28 11:51.45 7:21.79
12 Camille Campos SO-2 Hawaii 9:34.22 9:40.02 11:01.23 7:32.42 12:05.03 7:32.42
13 Grace Ping 8 Unattached 12:32.47 9:43.31 10:35.81 6:54.15 6:59.99 10:59.14
14 Caroline Austin Freshman Seattle Running Club 8:18.38 9:46.33 12:24.64 7:02.16 9:28.74 10:27.38
15 Montana Martinez JR-3 Hawaii 6:56.71 9:46.91 9:46.91 9:11.70 8:24.75 8:24.75
23 Julia Howley JR-3 Simon Fraser 10:52.12 9:58.27 9:04.43 8:10.59 8:46.48 7:40.67
26 Parkes Kendrick JR-3 Portland 10:11.12 10:05.07 8:40.36 9:28.77 11:17.68 9:40.87
28 Caroline Kurgat JR-3 Alaska Anchorage 12:38.33 10:06.66 7:35.00 8:05.33 8:17.47 7:10.73
  Kim Conley Senior New Balance DNF DNF DNF DNF DNF DNF