December 4, 2016
Christopher Newport -Freeman Center - Newport News, VA
200m (Flat)
Women's Weight Throw
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| PL | NAME | YEAR | TEAM | MARK | CONV | SC |
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| 1 | Lauren Evans | SO-2 | North Carolina St. | 18.31m | 60' 1" | 10 |
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| 2 | Rochelle Evans | SR-4 | William and Mary | 16.66m | 54' 8" | 8 |
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| 3 | Sharmani Hall | SO-2 | North Carolina St. | 15.57m | 51' 1" | 6 |
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| 4 | Kristen Deacon | JR-3 | Coppin State | 15.33m | 50' 3.5" | 4 |
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| 5 | Camora Sanders | SO-2 | VCU | 14.86m | 48' 9" | 2 |
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| 6 | Hannah Shoemaker | JR-3 | Christopher Newport | 13.16m | 43' 2.25" | - |
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| 7 | Samantha Yankson | FR-1 | VCU | 12.60m | 41' 4.25" | 1 |
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| 8 | Sarah Johnson | SO-2 | Christopher Newport | 12.49m | 40' 11.75" | - |
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| 9 | Khadijah Kale | JR-3 | Mount Olive | 12.35m | 40' 6.25" | - |
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| 10 | Lauryn Reese | FR-1 | VCU | 12.27m | 40' 3.25" | - |
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| 11 | Lillie Cummings | JR-3 | Christopher Newport | 11.94m | 39' 2.25" | - |
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| 12 | Latasha Williams | JR-3 | VCU | 11.69m | 38' 4.25" | - |
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| 13 | Michelle Yates | JR-3 | Virginia Wesleyan | 11.38m | 37' 4" | - |
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| 14 | Kayla Brown | FR-1 | Christopher Newport | 11.07m | 36' 4" | - |
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| 15 | Victoria Isidron | FR-1 | Salisbury | 10.59m | 34' 9" | - |
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| 16 | Makayla McGown | FR-1 | VCU | 10.29m | 33' 9.25" | - |
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| 17 | Daphne Hawkins | FR-1 | Mount Olive | 9.68m | 31' 9.25" | - |
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| 18 | Khadijah Carbon | JR-3 | Mount Olive | 9.33m | 30' 7.5" | - |
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| 19 | Toni Doss | SO-2 | Eastern Mennonite | 9.26m | 30' 4.75" | - |
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| 20 | Alanna Newby | FR-1 | Coppin State | 9.22m | 30' 3" | - |
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| 21 | Emily Mead | FR-1 | Christopher Newport | 8.20m | 26' 11" | - |
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| 22 | Emani Harriott | St. Luke's Spirit T.C | 8.13m | 26' 8.25" | - | |
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| Leia Mistowski | William and Mary | FOUL | NM | - | ||
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Women's Weight Throw Flight 1
| PL | NAME | YEAR | TEAM | MARK | ENGLISH | SC |
|---|---|---|---|---|---|---|
| 5 | Camora Sanders | SO-2 | VCU | 14.86m | 48' 9" | 2 |
| 7 | Samantha Yankson | FR-1 | VCU | 12.60m | 41' 4.25" | 1 |
| 10 | Lauryn Reese | FR-1 | VCU | 12.27m | 40' 3.25" | - |
| 12 | Latasha Williams | JR-3 | VCU | 11.69m | 38' 4.25" | - |
| 14 | Kayla Brown | FR-1 | Christopher Newport | 11.07m | 36' 4" | - |
| 16 | Makayla McGown | FR-1 | VCU | 10.29m | 33' 9.25" | - |
| 19 | Toni Doss | SO-2 | Eastern Mennonite | 9.26m | 30' 4.75" | - |
| 20 | Alanna Newby | FR-1 | Coppin State | 9.22m | 30' 3" | - |
| 21 | Emily Mead | FR-1 | Christopher Newport | 8.20m | 26' 11" | - |
| 22 | Emani Harriott | St. Luke's Spirit T.C | 8.13m | 26' 8.25" | - |
Women's Weight Throw Flight 2
| PL | NAME | YEAR | TEAM | MARK | MARK | MARK | MARK | MARK | ENGLISH | SC |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Lauren Evans | SO-2 | North Carolina St. | 21.61m | 22.52m | 18.31m | 14.10m | 20.69m | 60' 1" | 10 |
| 2 | Rochelle Evans | SR-4 | William and Mary | 17.99m | 20.16m | 16.66m | 19.16m | 13.16m | 54' 8" | 8 |
| 3 | Sharmani Hall | SO-2 | North Carolina St. | 12.14m | 16.66m | 15.57m | 14.95m | 12.46m | 51' 1" | 6 |
| 4 | Kristen Deacon | JR-3 | Coppin State | 11.04m | 17.78m | 15.33m | 19.78m | 13.03m | 50' 3.5" | 4 |
| 6 | Hannah Shoemaker | JR-3 | Christopher Newport | 15.66m | 16.84m | 13.16m | 11.58m | 15.66m | 43' 2.25" | - |
| 8 | Sarah Johnson | SO-2 | Christopher Newport | 10.74m | 10.99m | 12.49m | 11.49m | 9.74m | 40' 11.75" | - |
| 9 | Khadijah Kale | JR-3 | Mount Olive | 13.09m | 10.25m | 12.35m | 15.44m | 10.13m | 40' 6.25" | - |
| 11 | Lillie Cummings | JR-3 | Christopher Newport | 14.81m | 13.49m | 11.94m | 13.85m | 10.27m | 39' 2.25" | - |
| 13 | Michelle Yates | JR-3 | Virginia Wesleyan | 12.63m | 12.63m | 11.38m | 11.61m | 12.06m | 37' 4" | - |
| 15 | Victoria Isidron | FR-1 | Salisbury | 10.38m | 12.71m | 10.59m | 9.53m | 13.77m | 34' 9" | - |
| 17 | Daphne Hawkins | FR-1 | Mount Olive | 9.00m | 9.58m | 9.68m | 10.36m | 10.94m | 31' 9.25" | - |
| 18 | Khadijah Carbon | JR-3 | Mount Olive | 10.64m | 7.18m | 9.33m | 9.80m | 8.49m | 30' 7.5" | - |
| Leia Mistowski | William and Mary | FOUL | FOUL | FOUL | FOUL | FOUL | NM | - |