Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 4551 5097 3777 3504 10
2 Jaclyn Stoakes SR-4 Wartburg 4412 4367 3353 4279 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 4281 5436 4880 4794 6
4 Megan Karels SR-4 Wartburg 4042 4607 4082 4122 5
5 Emma Drees JR-3 Central College 3880 3569 3918 3608 4
6 Morgan Koenigs JR-3 Central College 3860 4632 4979 2817 3
7 Kayla Ingvalson JR-3 Luther 3616 2784 4375 3362 2
8 Morgan Sammons SO-2 Luther 3572 4107 4286 2786 1
9 Merissa Larson SO-2 Central College 3237 2913 3625 2654 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 15.01 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 15.43 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 15.97 718 0.7
4 Megan Karels SR-4 Wartburg 16.39 667 2.3
5 Emma Drees JR-3 Central College 16.51 653 2.3
6 Morgan Sammons SO-2 Luther 16.95 602 2.3
6 Morgan Koenigs JR-3 Central College 16.95 602 1.3
8 Merissa Larson SO-2 Central College 17.10 585 1.3
9 Kayla Ingvalson JR-3 Luther 17.73 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME SC
6 Morgan Koenigs JR-3 Central College 16.95 602
8 Merissa Larson SO-2 Central College 17.10 585
9 Kayla Ingvalson JR-3 Luther 17.73 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 16.39 16.72 18.52 11.80 11.48 15.25 667
5 Emma Drees JR-3 Central College 16.51 15.03 11.56 17.67 14.86 18.50 653
6 Morgan Sammons SO-2 Luther 16.95 19.84 16.95 18.65 21.02 13.90 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 16.97 15.01 16.67 840
2 Jaclyn Stoakes SR-4 Wartburg 17.90 15.43 18.83 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 14.70 15.97 17.41 718

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.60m 1.25m 1.30m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.51m 1.28m 1.13m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.48m 1.82m 1.92m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.48m 1.84m 1.44m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.45m 1.31m 1.03m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.39m 1.36m 1.46m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.39m 1.42m 1.17m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.30m 1.66m 0.92m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.27m 1.32m 1.05m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 10.68m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 10.12m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 9.53m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 9.49m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 9.40m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 9.06m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 8.36m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 8.24m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 7.24m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 32.09 26.52 752 3.1
2 Courtney Sowle JR-3 Wartburg 20.49 26.60 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 26.10 26.90 720 3.1
4 Morgan Koenigs JR-3 Central College 24.29 26.98 713 4.7
5 Emma Drees JR-3 Central College 34.07 27.25 691 4.7
6 Megan Karels SR-4 Wartburg 19.60 27.99 632 3.1
7 Merissa Larson SO-2 Central College 24.75 28.12 621 4.7
8 Kayla Ingvalson JR-3 Luther 36.59 28.14 620 3.1
9 Morgan Sammons SO-2 Luther 33.43 28.33 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME SC
4 Morgan Koenigs JR-3 Central College 26.98 28.06 713
5 Emma Drees JR-3 Central College 27.25 29.16 691
7 Merissa Larson SO-2 Central College 28.12 29.81 621
9 Morgan Sammons SO-2 Luther 28.33 22.95 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 31.30 26.52 31.56 752
2 Courtney Sowle JR-3 Wartburg 34.32 26.60 27.40 745
3 Jaclyn Stoakes SR-4 Wartburg 20.18 26.90 28.52 720
6 Megan Karels SR-4 Wartburg 30.51 27.99 24.92 632
8 Kayla Ingvalson JR-3 Luther 35.46 28.14 32.37 620

Women's Long Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 5.13m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 4.96m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 4.93m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 4.93m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 4.73m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 4.70m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 4.55m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 4.41m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 4.26m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 37.73m 31.03m 35.26m 36.67m 39.84m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 26.27m 32.76m 34.12m 27.30m 42.31m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 30.58m 43.34m 33.60m 42.34m 30.58m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 30.52m 35.45m 30.83m 24.36m 29.91m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 34.35m 23.60m 29.87m 28.08m 28.38m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 21.78m 26.85m 29.83m 35.80m 34.30m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 20.83m 23.69m 28.54m 29.97m 37.10m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 19.66m 17.45m 24.58m 18.44m 24.33m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 16.43m 15.85m 19.10m 15.28m 21.20m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 3:05.82 2:28.65 1:51.49 2:47.98 3:04.33 2:00.41 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 1:59.54 2:29.42 3:12.76 2:48.85 3:11.26 2:50.34 700
3 Kayla Ingvalson JR-3 Luther 2:42.31 2:30.28 1:57.22 2:27.28 2:55.83 2:58.84 689
4 Emma Drees JR-3 Central College 2:31.66 2:33.19 3:09.96 3:11.49 2:50.04 2:53.11 653
5 Morgan Sammons SO-2 Luther 3:00.21 2:34.02 2:40.18 1:55.52 2:29.40 3:00.21 643
6 Jaclyn Stoakes SR-4 Wartburg 1:52.40 2:38.30 2:41.47 2:00.31 2:01.90 1:57.15 593
7 Megan Karels SR-4 Wartburg 2:49.91 2:38.79 2:38.79 2:38.79 2:10.21 3:13.73 587
8 Merissa Larson SO-2 Central College 2:05.57 2:43.07 2:57.75 3:05.90 2:20.24 3:18.95 538
9 Morgan Koenigs JR-3 Central College 2:50.39 2:48.70 3:25.82 3:00.51 2:28.46 2:30.15 477