NSIC Outdoor Track & Field Championships

May 9-10, 2014
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Winona State - Winona, MN

Men's Decathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Nathan Hancock JR-3 Minnesota State 6664 7063 5731 5397 10
2 Colin Goligoski JR-3 Concordia-St. Paul 5923 4916 7581 6337 8
3 James Ryan FR-1 Minnesota-Duluth 5374 4944 5320 4944 6
4 Dillon Dahl SO-2 Northern State 5259 4154 6573 6363 5
5 Hwang Lee FR-1 U-Mary 5078 4671 5585 6245 4
6 Stephen Jonas JR-3 MSU-Moorhead 4888 5279 4985 4790 3
7 Dan Weber FR-1 St. Cloud State 4620 5497 3927 5082 2
8 Mitchell Ruebke FR-1 MSU-Moorhead 4565 5706 3697 4473 1
9 Seth Lewis FR-1 Sioux Falls 4373 3979 3673 3717 -

100m Dash

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PL NAME YEAR TEAM TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 11.18 821 0.3
2 James Ryan FR-1 Minnesota-Duluth 11.58 736 1.1
3 Hwang Lee FR-1 U-Mary 11.60 732 1.1
4 Colin Goligoski JR-3 Concordia-St. Paul 11.66 719 1.1
5 Stephen Jonas JR-3 MSU-Moorhead 11.98 655 1.1
6 Dillon Dahl SO-2 Northern State 12.05 641 0.3
7 Seth Lewis FR-1 Sioux Falls 12.44 567 0.3
8 Mitchell Ruebke FR-1 MSU-Moorhead 12.47 562 0.3
9 Dan Weber FR-1 St. Cloud State 12.58 541 1.1
Men's Decathlon 100m Dash Section 1
W: 0.3
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 11.18 13.98 13.53 10.29 821
6 Dillon Dahl SO-2 Northern State 12.05 9.64 9.76 10.61 641
7 Seth Lewis FR-1 Sioux Falls 12.44 14.43 9.71 12.69 567
8 Mitchell Ruebke FR-1 MSU-Moorhead 12.47 12.72 15.09 15.22 562
Men's Decathlon 100m Dash Section 2
W: 1.1
PL NAME YEAR TEAM TIME SC
2 James Ryan FR-1 Minnesota-Duluth 11.58 736
3 Hwang Lee FR-1 U-Mary 11.60 732
4 Colin Goligoski JR-3 Concordia-St. Paul 11.66 719
5 Stephen Jonas JR-3 MSU-Moorhead 11.98 655
9 Dan Weber FR-1 St. Cloud State 12.58 541

Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT WIND
1 Nathan Hancock JR-3 Minnesota State 6.73m 5.92m 6.39m 6.33m 5.79m 5.18m 6.60m 22' 1" 750 1.2
2 Colin Goligoski JR-3 Concordia-St. Paul 6.05m 7.32m 6.78m 5.26m 5.57m 7.87m 6.96m 19' 10.25" 597 1.0
3 Dillon Dahl SO-2 Northern State 5.99m 4.31m 4.97m 4.61m 6.77m 7.79m 7.01m 19' 8" 584 1.2
4 James Ryan FR-1 Minnesota-Duluth 5.95m 6.66m 7.62m 7.50m 5.59m 7.50m 7.50m 19' 6.25" 576 1.5
5 Hwang Lee FR-1 U-Mary 5.76m 5.41m 4.61m 4.61m 6.39m 6.11m 5.82m 18' 10.75" 535 1.7
6 Mitchell Ruebke FR-1 MSU-Moorhead 5.41m 5.79m 4.27m 4.11m 4.22m 5.52m 6.38m 17' 9" 463 1.8
7 Dan Weber FR-1 St. Cloud State 5.39m 4.26m 4.31m 6.14m 6.74m 3.93m 5.50m 17' 8.25" 459 +0.0
8 Stephen Jonas JR-3 MSU-Moorhead 5.28m 6.44m 5.17m 4.54m 4.07m 5.23m 5.76m 17' 4" 437 1.4
9 Seth Lewis FR-1 Sioux Falls 5.16m 4.70m 5.06m 5.78m 5.26m 4.18m 6.66m 16' 11.25" 413 0.3

Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 James Ryan FR-1 Minnesota-Duluth 10.79m 8.85m 8.52m 9.06m 35' 5" 533
2 Nathan Hancock JR-3 Minnesota State 10.52m 13.57m 13.68m 8.31m 34' 6.25" 517
3 Dillon Dahl SO-2 Northern State 10.36m 12.02m 11.50m 7.36m 34' 0" 507
4 Stephen Jonas JR-3 MSU-Moorhead 10.01m 10.51m 10.91m 12.31m 32' 10.25" 486
5 Colin Goligoski JR-3 Concordia-St. Paul 9.64m 8.48m 8.97m 8.39m 31' 7.5" 464
6 Dan Weber FR-1 St. Cloud State 9.38m 10.04m 7.69m 12.01m 30' 9.25" 448
7 Hwang Lee FR-1 U-Mary 8.77m 9.30m 6.49m 10.09m 28' 9.25" 412
8 Seth Lewis FR-1 Sioux Falls 7.97m 6.30m 5.74m 8.21m 26' 1.75" 365
9 Mitchell Ruebke FR-1 MSU-Moorhead 7.78m 8.56m 5.60m 5.60m 25' 6.25" 353

High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 1.69m 2.01m 1.91m 2.15m 2.27m 6' 7" 813
2 Hwang Lee FR-1 U-Mary 1.45m 1.83m 2.36m 1.56m 1.70m 6' 0" 653
2 Colin Goligoski JR-3 Concordia-St. Paul 1.78m 1.83m 2.20m 2.23m 1.74m 6' 0" 653
4 Mitchell Ruebke FR-1 MSU-Moorhead 1.98m 1.80m 1.46m 2.32m 1.49m 5' 10.75" 627
5 Dan Weber FR-1 St. Cloud State 1.92m 1.71m 2.19m 1.54m 1.56m 5' 7.25" 552
5 Dillon Dahl SO-2 Northern State 1.92m 1.71m 1.20m 2.02m 1.39m 5' 7.25" 552
7 Stephen Jonas JR-3 MSU-Moorhead 1.99m 1.59m 1.99m 1.99m 2.00m 5' 2.5" 457
7 James Ryan FR-1 Minnesota-Duluth 1.48m 1.59m 1.56m 1.30m 1.81m 5' 2.5" 457
7 Seth Lewis FR-1 Sioux Falls 1.84m 1.59m 1.11m 1.46m 2.05m 5' 2.5" 457

400m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Nathan Hancock JR-3 Minnesota State 58.61 51.41 59.13 49.36 53.47 751
2 Colin Goligoski JR-3 Concordia-St. Paul 53.22 53.75 1:08.27 56.44 58.59 650
3 James Ryan FR-1 Minnesota-Duluth 1:03.92 54.17 43.88 44.97 40.09 633
4 Hwang Lee FR-1 U-Mary 56.43 55.32 50.90 1:04.18 45.37 586
5 Dan Weber FR-1 St. Cloud State 43.38 56.33 1:13.23 54.08 42.81 546
6 Mitchell Ruebke FR-1 MSU-Moorhead 1:04.39 57.49 1:08.42 42.55 1:09.57 503
7 Stephen Jonas JR-3 MSU-Moorhead 1:03.72 57.92 1:11.25 1:11.82 56.77 487
8 Seth Lewis FR-1 Sioux Falls 58.21 58.79 1:06.44 59.97 1:15.84 455
9 Dillon Dahl SO-2 Northern State 46.72 59.14 50.86 59.14 1:08.61 443
Men's Decathlon 400m Dash Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 41.13 58.10 43.70 51.41 751
3 James Ryan FR-1 Minnesota-Duluth 1:02.84 50.38 56.34 54.17 633
4 Hwang Lee FR-1 U-Mary 50.90 47.58 1:02.52 55.32 586
5 Dan Weber FR-1 St. Cloud State 45.07 40.00 51.26 56.33 546
7 Stephen Jonas JR-3 MSU-Moorhead 52.13 1:03.14 49.24 57.92 487
Men's Decathlon 400m Dash Section 2
PL NAME YEAR TEAM TIME TIME SC
2 Colin Goligoski JR-3 Concordia-St. Paul 44.08 53.75 650
6 Mitchell Ruebke FR-1 MSU-Moorhead 1:08.99 57.49 503
8 Seth Lewis FR-1 Sioux Falls 1:07.02 58.79 455
9 Dillon Dahl SO-2 Northern State 1:10.38 59.14 443

110m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 13.70 15.43 14.48 13.07 12.75 15.74 762 0.4
2 James Ryan FR-1 Minnesota-Duluth 13.66 14.61 19.22 17.79 14.30 15.88 746 1.9
3 Hwang Lee FR-1 U-Mary 12.06 15.85 18.00 13.21 15.36 16.51 676 0.9
4 Colin Goligoski JR-3 Concordia-St. Paul 21.71 12.19 19.04 17.04 12.53 16.70 656 0.9
5 Dillon Dahl SO-2 Northern State 14.72 15.57 17.11 21.90 13.86 17.11 613 0.4
6 Dan Weber FR-1 St. Cloud State 16.15 15.64 14.78 18.21 13.58 17.18 606 0.9
7 Stephen Jonas JR-3 MSU-Moorhead 15.78 14.01 16.49 21.99 14.37 17.73 550 1.9
8 Mitchell Ruebke FR-1 MSU-Moorhead 16.73 21.05 16.91 22.85 20.69 17.99 525 0.4
9 Seth Lewis FR-1 Sioux Falls 24.81 23.65 23.26 17.64 25.20 19.38 400 1.9
Men's Decathlon 110m Intermediate Hurdles Section 1
W: 0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 19.21 16.37 18.58 11.49 15.74 762
5 Dillon Dahl SO-2 Northern State 20.02 15.75 14.03 21.39 17.11 613
8 Mitchell Ruebke FR-1 MSU-Moorhead 22.31 22.31 17.63 21.23 17.99 525
Men's Decathlon 110m Intermediate Hurdles Section 2
W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 13.98 15.88 14.61 16.52 746
7 Stephen Jonas JR-3 MSU-Moorhead 15.07 17.73 21.81 21.63 550
9 Seth Lewis FR-1 Sioux Falls 22.29 19.38 13.57 16.09 400
Men's Decathlon 110m Intermediate Hurdles Section 3
W: 0.9
PL NAME YEAR TEAM TIME TIME SC
3 Hwang Lee FR-1 U-Mary 16.51 18.50 676
4 Colin Goligoski JR-3 Concordia-St. Paul 16.70 17.54 656
6 Dan Weber FR-1 St. Cloud State 17.18 20.45 606

Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 31.67m 36.74m 25.34m 41.17m 23.12m 26.29m 31.35m 103' 11" 497
2 Nathan Hancock JR-3 Minnesota State 29.32m 36.94m 30.49m 26.09m 31.96m 29.91m 32.25m 96' 2" 451
3 Dillon Dahl SO-2 Northern State 26.53m 24.14m 29.18m 31.31m 20.43m 32.10m 22.82m 87' 0" 397
4 James Ryan FR-1 Minnesota-Duluth 25.04m 23.79m 30.05m 25.79m 31.55m 20.03m 24.04m 82' 2" 368
5 Stephen Jonas JR-3 MSU-Moorhead 24.55m 30.93m 23.08m 30.69m 18.66m 17.92m 27.74m 80' 6" 358
6 Hwang Lee FR-1 U-Mary 24.28m 25.01m 29.62m 21.85m 31.08m 28.41m 29.62m 79' 8" 353
7 Mitchell Ruebke FR-1 MSU-Moorhead 20.28m 24.34m 19.27m 24.54m 18.45m 14.20m 18.66m 66' 6" 277
8 Dan Weber FR-1 St. Cloud State 19.97m 20.17m 18.17m 21.37m 20.57m 15.38m 24.16m 65' 6" 271
9 Seth Lewis FR-1 Sioux Falls 19.02m 19.78m 23.01m 14.27m 16.17m 13.31m 18.26m 62' 5" 254

Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 4.42m 5.14m 4.25m 5.53m 13' 11.25" 688
2 Nathan Hancock JR-3 Minnesota State 4.27m 4.90m 4.15m 4.07m 13' 7.25" 659
3 Seth Lewis FR-1 Sioux Falls 4.29m 3.32m 4.05m 3.65m 13' 3.5" 631
4 Stephen Jonas JR-3 MSU-Moorhead 4.35m 3.83m 3.75m 3.23m 12' 3.5" 549
5 Dillon Dahl SO-2 Northern State 3.07m 4.53m 3.65m 2.85m 11' 11.75" 522
6 Dan Weber FR-1 St. Cloud State 2.78m 3.78m 3.05m 2.93m 10' 0" 369
6 James Ryan FR-1 Minnesota-Duluth 2.44m 3.60m 3.05m 3.90m 10' 0" 369
6 Hwang Lee FR-1 U-Mary 3.48m 2.44m 3.05m 3.05m 10' 0" 369
9 Mitchell Ruebke FR-1 MSU-Moorhead 3.29m 3.02m 2.65m 2.99m 8' 8.25" 275

Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 47.29m 155' 2" 549
2 Dillon Dahl SO-2 Northern State 45.27m 148' 6" 519
3 James Ryan FR-1 Minnesota-Duluth 41.40m 135' 10" 462
4 Stephen Jonas JR-3 MSU-Moorhead 39.79m 130' 6" 439
5 Colin Goligoski JR-3 Concordia-St. Paul 38.22m 125' 5" 416
6 Mitchell Ruebke FR-1 MSU-Moorhead 32.72m 107' 4" 338
7 Hwang Lee FR-1 U-Mary 31.17m 102' 3" 316
8 Seth Lewis FR-1 Sioux Falls 27.66m 90' 9" 266
9 Dan Weber FR-1 St. Cloud State 26.56m 87' 2" 251

1,500m Run

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Mitchell Ruebke FR-1 MSU-Moorhead 4:46.17 3:23.18 4:31.87 642
2 Nathan Hancock JR-3 Minnesota State 4:54.57 6:08.22 3:43.88 591
3 Colin Goligoski JR-3 Concordia-St. Paul 4:55.94 6:21.77 5:25.54 583
4 Dan Weber FR-1 St. Cloud State 4:57.01 5:56.42 4:36.22 577
5 Seth Lewis FR-1 Sioux Falls 4:59.12 3:50.33 6:19.89 565
6 James Ryan FR-1 Minnesota-Duluth 5:11.72 5:46.01 6:04.72 494
7 Dillon Dahl SO-2 Northern State 5:14.11 6:01.23 4:01.87 481
8 Stephen Jonas JR-3 MSU-Moorhead 5:16.30 5:28.96 4:03.56 470
9 Hwang Lee FR-1 U-Mary 5:20.87 5:20.87 6:37.88 446