NSIC Outdoor Track & Field Championships

May 9-10, 2014
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Winona State - Winona, MN

Men's Decathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Nathan Hancock JR-3 Minnesota State 6664 5264 7930 6264 8663 8596 7996 10
2 Colin Goligoski JR-3 Concordia-St. Paul 5923 4738 5034 4501 4501 6159 5330 8
3 James Ryan FR-1 Minnesota-Duluth 5374 6233 6018 4245 5105 4299 4191 6
4 Dillon Dahl SO-2 Northern State 5259 6836 5627 4102 5259 6415 4259 5
5 Hwang Lee FR-1 U-Mary 5078 5128 5281 4163 4468 3605 3605 4
6 Stephen Jonas JR-3 MSU-Moorhead 4888 5572 5474 3617 4839 4057 5914 3
7 Dan Weber FR-1 St. Cloud State 4620 3418 4943 4250 5544 4573 3234 2
8 Mitchell Ruebke FR-1 MSU-Moorhead 4565 4199 5751 3834 4975 3332 4975 1
9 Seth Lewis FR-1 Sioux Falls 4373 3498 4854 3367 4635 5422 4241 -

Men's 100 Meters

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 13.53 11.18 821 0.3
2 James Ryan FR-1 Minnesota-Duluth 9.04 11.58 736 1.1
3 Hwang Lee FR-1 U-Mary 12.65 11.60 732 1.1
4 Colin Goligoski JR-3 Concordia-St. Paul 12.95 11.66 719 1.1
5 Stephen Jonas JR-3 MSU-Moorhead 9.59 11.98 655 1.1
6 Dillon Dahl SO-2 Northern State 14.34 12.05 641 0.3
7 Seth Lewis FR-1 Sioux Falls 10.83 12.44 567 0.3
8 Mitchell Ruebke FR-1 MSU-Moorhead 14.59 12.47 562 0.3
9 Dan Weber FR-1 St. Cloud State 15.10 12.58 541 1.1
Men's Decathlon 100 Meters Section 1
W: 0.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 11.41 7.94 11.18 8.28 11.63 821
6 Dillon Dahl SO-2 Northern State 11.93 11.69 12.05 14.34 11.21 641
7 Seth Lewis FR-1 Sioux Falls 12.32 12.69 12.44 8.84 9.96 567
8 Mitchell Ruebke FR-1 MSU-Moorhead 15.72 14.47 12.47 13.60 14.10 562
Men's Decathlon 100 Meters Section 2
W: 1.1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 14.71 11.58 14.02 10.19 14.02 736
3 Hwang Lee FR-1 U-Mary 14.85 11.60 10.21 14.74 9.63 732
4 Colin Goligoski JR-3 Concordia-St. Paul 13.65 11.66 12.60 8.28 13.06 719
5 Stephen Jonas JR-3 MSU-Moorhead 14.26 11.98 14.38 13.06 8.99 655
9 Dan Weber FR-1 St. Cloud State 12.71 12.58 9.31 12.08 14.97 541

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 5.99m 5.18m 7.00m 6.73m 4.71m 5.72m 22' 1" 750
2 Colin Goligoski JR-3 Concordia-St. Paul 6.53m 7.56m 4.48m 6.05m 6.11m 7.02m 19' 10.25" 597
3 Dillon Dahl SO-2 Northern State 7.61m 7.79m 7.01m 5.99m 5.09m 7.79m 19' 8" 584
4 James Ryan FR-1 Minnesota-Duluth 7.44m 5.89m 4.82m 5.95m 7.08m 6.72m 19' 6.25" 576
5 Hwang Lee FR-1 U-Mary 5.24m 7.49m 4.20m 5.76m 4.61m 5.93m 18' 10.75" 535
6 Mitchell Ruebke FR-1 MSU-Moorhead 3.90m 4.81m 4.87m 5.41m 4.27m 5.25m 17' 9" 463
7 Dan Weber FR-1 St. Cloud State 6.04m 5.07m 6.85m 5.39m 5.71m 5.61m 17' 8.25" 459
8 Stephen Jonas JR-3 MSU-Moorhead 6.49m 5.02m 6.39m 5.28m 6.23m 3.70m 17' 4" 437
9 Seth Lewis FR-1 Sioux Falls 5.06m 4.80m 6.45m 5.16m 5.73m 4.39m 16' 11.25" 413

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 James Ryan FR-1 Minnesota-Duluth 12.84m 10.90m 10.03m 12.62m 12.30m 10.79m 12.08m 35' 5" 533
2 Nathan Hancock JR-3 Minnesota State 12.83m 8.94m 11.47m 10.63m 11.99m 10.52m 13.26m 34' 6.25" 517
3 Dillon Dahl SO-2 Northern State 9.74m 11.91m 10.98m 11.40m 12.54m 10.36m 9.95m 34' 0" 507
4 Stephen Jonas JR-3 MSU-Moorhead 11.71m 12.41m 12.51m 7.21m 10.51m 10.01m 10.71m 32' 10.25" 486
5 Colin Goligoski JR-3 Concordia-St. Paul 9.83m 10.89m 10.03m 11.18m 9.06m 9.64m 7.52m 31' 7.5" 464
6 Dan Weber FR-1 St. Cloud State 9.85m 11.73m 10.88m 10.60m 12.01m 9.38m 10.51m 30' 9.25" 448
7 Hwang Lee FR-1 U-Mary 10.87m 8.33m 11.23m 6.84m 9.21m 8.77m 7.81m 28' 9.25" 412
8 Seth Lewis FR-1 Sioux Falls 9.32m 9.88m 10.28m 6.85m 8.37m 7.97m 7.57m 26' 1.75" 365
9 Mitchell Ruebke FR-1 MSU-Moorhead 10.04m 9.65m 7.00m 8.25m 5.60m 7.78m 9.96m 25' 6.25" 353

Men's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 2.01m 1.47m 1.75m 1.73m 6' 7" 813
2 Hwang Lee FR-1 U-Mary 1.83m 2.36m 1.46m 1.67m 6' 0" 653
2 Colin Goligoski JR-3 Concordia-St. Paul 1.83m 1.43m 1.83m 1.76m 6' 0" 653
4 Mitchell Ruebke FR-1 MSU-Moorhead 1.80m 2.21m 1.80m 1.71m 5' 10.75" 627
5 Dan Weber FR-1 St. Cloud State 1.71m 1.44m 1.86m 1.40m 5' 7.25" 552
5 Dillon Dahl SO-2 Northern State 1.71m 1.50m 1.40m 1.50m 5' 7.25" 552
7 Stephen Jonas JR-3 MSU-Moorhead 1.59m 1.70m 1.53m 1.54m 5' 2.5" 457
7 James Ryan FR-1 Minnesota-Duluth 1.59m 1.70m 1.11m 1.86m 5' 2.5" 457
7 Seth Lewis FR-1 Sioux Falls 1.59m 1.19m 1.57m 1.89m 5' 2.5" 457

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Nathan Hancock JR-3 Minnesota State 1:02.21 51.41 43.19 751
2 Colin Goligoski JR-3 Concordia-St. Paul 41.93 53.75 40.32 650
3 James Ryan FR-1 Minnesota-Duluth 59.05 54.17 45.51 633
4 Hwang Lee FR-1 U-Mary 1:11.37 55.32 59.20 586
5 Dan Weber FR-1 St. Cloud State 1:09.29 56.33 44.50 546
6 Mitchell Ruebke FR-1 MSU-Moorhead 51.75 57.49 1:12.44 503
7 Stephen Jonas JR-3 MSU-Moorhead 42.86 57.92 57.92 487
8 Seth Lewis FR-1 Sioux Falls 42.92 58.79 45.27 455
9 Dillon Dahl SO-2 Northern State 1:15.11 59.14 1:15.70 443
Men's Decathlon 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 43.19 51.41 41.65 751
3 James Ryan FR-1 Minnesota-Duluth 1:07.17 54.17 52.01 633
4 Hwang Lee FR-1 U-Mary 1:00.30 55.32 42.60 586
5 Dan Weber FR-1 St. Cloud State 1:03.09 56.33 51.83 546
7 Stephen Jonas JR-3 MSU-Moorhead 1:06.61 57.92 1:12.98 487
Men's Decathlon 400 Meters Section 2
PL NAME YEAR TEAM TIME SC
2 Colin Goligoski JR-3 Concordia-St. Paul 53.75 650
6 Mitchell Ruebke FR-1 MSU-Moorhead 57.49 503
8 Seth Lewis FR-1 Sioux Falls 58.79 455
9 Dillon Dahl SO-2 Northern State 59.14 443

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 15.74 762 0.4
2 James Ryan FR-1 Minnesota-Duluth 15.88 746 1.9
3 Hwang Lee FR-1 U-Mary 16.51 676 0.9
4 Colin Goligoski JR-3 Concordia-St. Paul 16.70 656 0.9
5 Dillon Dahl SO-2 Northern State 17.11 613 0.4
6 Dan Weber FR-1 St. Cloud State 17.18 606 0.9
7 Stephen Jonas JR-3 MSU-Moorhead 17.73 550 1.9
8 Mitchell Ruebke FR-1 MSU-Moorhead 17.99 525 0.4
9 Seth Lewis FR-1 Sioux Falls 19.38 400 1.9
Men's Decathlon 110 Hurdles Section 1
W: 0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 14.33 14.33 16.85 17.00 15.74 13.70 762
5 Dillon Dahl SO-2 Northern State 13.35 21.39 12.67 12.15 17.11 15.92 613
8 Mitchell Ruebke FR-1 MSU-Moorhead 13.68 19.97 15.66 17.63 17.99 14.22 525
Men's Decathlon 110 Hurdles Section 2
W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 15.25 18.27 11.60 15.88 746
7 Stephen Jonas JR-3 MSU-Moorhead 15.78 17.02 14.72 17.73 550
9 Seth Lewis FR-1 Sioux Falls 22.87 19.19 20.74 19.38 400
Men's Decathlon 110 Hurdles Section 3
W: 0.9
PL NAME YEAR TEAM TIME TIME SC
3 Hwang Lee FR-1 U-Mary 17.01 16.51 676
4 Colin Goligoski JR-3 Concordia-St. Paul 12.36 16.70 656
6 Dan Weber FR-1 St. Cloud State 19.07 17.18 606

Men's Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 25.34m 31.67m 33.89m 103' 11" 497
2 Nathan Hancock JR-3 Minnesota State 25.51m 29.32m 32.84m 96' 2" 451
3 Dillon Dahl SO-2 Northern State 31.31m 26.53m 25.47m 87' 0" 397
4 James Ryan FR-1 Minnesota-Duluth 20.53m 25.04m 18.03m 82' 2" 368
5 Stephen Jonas JR-3 MSU-Moorhead 30.20m 24.55m 17.43m 80' 6" 358
6 Hwang Lee FR-1 U-Mary 17.97m 24.28m 27.68m 79' 8" 353
7 Mitchell Ruebke FR-1 MSU-Moorhead 15.82m 20.28m 25.76m 66' 6" 277
8 Dan Weber FR-1 St. Cloud State 24.96m 19.97m 17.97m 65' 6" 271
9 Seth Lewis FR-1 Sioux Falls 17.50m 19.02m 19.97m 62' 5" 254

Men's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 4.08m 4.25m 4.80m 3.02m 13' 11.25" 688
2 Nathan Hancock JR-3 Minnesota State 5.27m 4.15m 4.32m 4.94m 13' 7.25" 659
3 Seth Lewis FR-1 Sioux Falls 4.25m 4.05m 3.77m 5.27m 13' 3.5" 631
4 Stephen Jonas JR-3 MSU-Moorhead 3.68m 3.75m 2.85m 3.60m 12' 3.5" 549
5 Dillon Dahl SO-2 Northern State 4.27m 3.65m 4.49m 4.42m 11' 11.75" 522
6 Dan Weber FR-1 St. Cloud State 3.57m 3.05m 2.71m 3.26m 10' 0" 369
6 James Ryan FR-1 Minnesota-Duluth 2.93m 3.05m 3.51m 2.90m 10' 0" 369
6 Hwang Lee FR-1 U-Mary 3.14m 3.05m 2.20m 3.60m 10' 0" 369
9 Mitchell Ruebke FR-1 MSU-Moorhead 3.10m 2.65m 2.15m 3.18m 8' 8.25" 275

Men's Javelin

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 47.29m 33.10m 155' 2" 549
2 Dillon Dahl SO-2 Northern State 45.27m 53.87m 148' 6" 519
3 James Ryan FR-1 Minnesota-Duluth 41.40m 37.26m 135' 10" 462
4 Stephen Jonas JR-3 MSU-Moorhead 39.79m 48.54m 130' 6" 439
5 Colin Goligoski JR-3 Concordia-St. Paul 38.22m 34.02m 125' 5" 416
6 Mitchell Ruebke FR-1 MSU-Moorhead 32.72m 27.48m 107' 4" 338
7 Hwang Lee FR-1 U-Mary 31.17m 40.52m 102' 3" 316
8 Seth Lewis FR-1 Sioux Falls 27.66m 29.04m 90' 9" 266
9 Dan Weber FR-1 St. Cloud State 26.56m 20.98m 87' 2" 251

Men's 1500 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Mitchell Ruebke FR-1 MSU-Moorhead 4:46.17 5:26.24 4:54.76 6:12.03 642
2 Nathan Hancock JR-3 Minnesota State 4:54.57 3:55.66 4:10.39 5:47.60 591
3 Colin Goligoski JR-3 Concordia-St. Paul 4:55.94 4:38.19 4:14.51 4:47.07 583
4 Dan Weber FR-1 St. Cloud State 4:57.01 4:51.07 6:08.30 5:50.48 577
5 Seth Lewis FR-1 Sioux Falls 4:59.12 5:52.97 4:05.28 4:23.23 565
6 James Ryan FR-1 Minnesota-Duluth 5:11.72 4:43.67 6:14.07 4:24.97 494
7 Dillon Dahl SO-2 Northern State 5:14.11 5:51.81 3:46.16 5:54.95 481
8 Stephen Jonas JR-3 MSU-Moorhead 5:16.30 6:10.07 5:41.61 6:16.40 470
9 Hwang Lee FR-1 U-Mary 5:20.87 4:52.00 3:47.82 4:10.28 446