February 1- 2, 2013
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME
1 Demetrios Pagonis SR-4 Davidson 8:21.52
2 Vincent Weir SR-4 Davidson 8:32.54
3 Jake Graham SR-4 Wake Forest 8:38.86
4 Josh Cox SO-2 Appalachian State 8:39.44
5 Raymond Gamache SR-4 Christopher Newport 8:40.63
6 Daniel Samet FR-1 Davidson 8:41.24
7 Adam Chase SO-2 East Tenn. St. 8:41.31
8 Paddy Grandinali FR-1 High Point 8:41.91
9 Ryan Farnan SO-2 Radford 8:42.20
10 Nate Guthals SR-4 Wake Forest 8:45.18
11 Jonah Holbert SO-2 Emmanuel 8:45.29
12 Colby Coulter FR-1 Winthrop 8:48.41
13 Conner Crowley SO-2 Wake Forest 8:51.38
14 Andris Goncarovs SO-2 Guilford 8:51.81
15 Chad Norton JR-3 Guilford 8:52.09
16 Sean Duffy JR-3 East Tenn. St. 8:53.11
17 Josh Cashman   Unattached 8:54.72
18 Dan Nafziger JR-3 Eastern Mennonite 8:55.45
19 Brian O'Toole SO-2 Wake Forest 8:56.43
20 Chase Fisher SR-4 Western Carolina 8:57.21
21 David Cason JR-3 Guilford 8:57.61
22 Ross Oden JR-3 USC Upstate 8:57.63
23 Jonathan Riley   Unattached 8:57.71
24 Brent Swiney FR-1 King 8:58.05
25 Nicholas Kelly SR-4 Appalachian State 8:58.32
26 Lukas Mees FR-1 Emory 8:58.83
27 Kyle Keene SR-4 Citadel 9:00.01
28 Joshua Showalter FR-1 Christopher Newport 9:00.54
29 Ryan Caulley FR-1 Belmont Abbey 9:01.01
30 Drew Harris JR-3 Winthrop 9:01.52
31 Kevin Paradise SO-2 UNC-Asheville 9:01.64
32 Cody Hodgins SR-4 Charlotte 9:02.54
33 Tucker Hilley FR-1 Emmanuel 9:02.95
34 Harrison Toney FR-1 Roanoke 9:04.50
35 Ross Roberson JR-3 Charlotte 9:05.27
36 David Ryland FR-1 UNC-Asheville 9:05.31
37 Jeremy Gower FR-1 UNC-Asheville 9:05.43
38 Derek Gibson SO-2 Mars Hill 9:05.46
39 Mark Sullivan JR-3 Appalachian State 9:06.64
40 Chris Colo SO-2 High Point 9:08.26
41 Brandon Cain FR-1 UNC-Greensboro 9:14.47
42 Michael Hoy SO-2 Christopher Newport 9:15.98
43 Kiel Bollero SO-2 Mars Hill 9:17.33
44 Michael McClay JR-3 Gardner-Webb 9:18.53
45 Ryan Catrine FR-1 UNC-Asheville 9:18.60
46 Alex Michaels FR-1 Wofford 9:18.63
47 Tyler Dunn JR-3 Lees-McRae 9:19.05
48 Carlos Orellana FR-1 Eastern Mennonite 9:19.98
49 Rodger Shull   Unattached 9:21.47
50 Scott Jones SO-2 Mars Hill 9:22.62
51 Andrew Benfer FR-1 Christopher Newport 9:25.10
52 Cameron Wheeler SO-2 Emory 9:25.18
53 Patrick Rollo FR-1 Davidson 9:26.16
54 Hunter McGahee SO-2 Wofford 9:27.32
55 Justin Loy SO-2 Gardner-Webb 9:28.01
56 Jesse Parker SO-2 Eastern Mennonite 9:29.11
57 Sam Keltner SR-4 Radford 9:31.33
58 Austin Grubb JR-3 Roanoke 9:32.65
59 Andrew Kipchumba JR-3 USC Upstate 9:34.79
60 Colin Lavigne SR-4 Campbell 9:38.87
61 Hirsh Gaikwad SO-2 Emory 9:41.38
62 Darren Balkey JR-3 Belmont Abbey 9:42.14
63 Landon Minton SO-2 Mars Hill 9:57.48
64 Bo Hutchison SO-2 Citadel 10:07.89
65 Drew Ford JR-3 Gardner-Webb 10:09.25
  James McAlister FR-1 Wake Forest NT
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME
1 Demetrios Pagonis SR-4 Davidson 8:56.63 8:21.52
2 Vincent Weir SR-4 Davidson 6:24.41 8:32.54
4 Josh Cox SO-2 Appalachian State 6:39.97 8:39.44
7 Adam Chase SO-2 East Tenn. St. 7:07.48 8:41.31
8 Paddy Grandinali FR-1 High Point 6:41.87 8:41.91
9 Ryan Farnan SO-2 Radford 10:05.76 8:42.20
10 Nate Guthals SR-4 Wake Forest 10:56.48 8:45.18
11 Jonah Holbert SO-2 Emmanuel 8:34.79 8:45.29
13 Conner Crowley SO-2 Wake Forest 10:16.40 8:51.38
16 Sean Duffy JR-3 East Tenn. St. 6:13.18 8:53.11
25 Nicholas Kelly SR-4 Appalachian State 6:38.36 8:58.32
30 Drew Harris JR-3 Winthrop 6:29.90 9:01.52
44 Michael McClay JR-3 Gardner-Webb 7:15.66 9:18.53
  James McAlister FR-1 Wake Forest NT NT
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
3 Jake Graham SR-4 Wake Forest 6:44.71 9:15.18 6:08.39 8:38.86 8:38.86 11:14.52 9:46.32
5 Raymond Gamache SR-4 Christopher Newport 10:29.97 9:22.28 7:22.54 8:40.63 8:09.40 9:53.52 11:06.41
6 Daniel Samet FR-1 Davidson 6:20.51 6:25.72 6:30.93 8:41.24 11:12.40 9:07.31 10:25.49
12 Colby Coulter FR-1 Winthrop 7:02.73 11:00.52 11:26.94 8:48.41 6:46.88 11:05.80 7:13.30
14 Andris Goncarovs SO-2 Guilford 7:10.77 9:18.40 6:49.50 8:51.81 6:33.54 7:21.41 11:15.40
19 Brian O'Toole SO-2 Wake Forest 7:25.24 7:19.88 7:46.70 8:56.43 10:22.26 10:22.26 6:20.87
20 Chase Fisher SR-4 Western Carolina 9:29.45 6:26.80 10:55.40 8:57.21 10:17.80 8:35.73 7:47.38
22 Ross Oden JR-3 USC Upstate 10:55.91 11:33.55 7:10.11 8:57.63 6:43.23 10:18.28 11:17.42
23 Jonathan Riley   Unattached 10:29.12 8:25.45 9:46.11 8:57.71 11:01.39 11:22.90 11:17.52
27 Kyle Keene SR-4 Citadel 8:22.21 9:21.61 11:04.22 9:00.01 8:22.21 7:01.21 9:27.01
35 Ross Roberson JR-3 Charlotte 6:43.50 11:05.23 8:16.20 9:05.27 7:27.13 11:37.95 8:48.92
39 Mark Sullivan JR-3 Appalachian State 10:50.51 10:39.57 10:28.64 9:06.64 8:11.98 7:28.25 6:49.98
47 Tyler Dunn JR-3 Lees-McRae 8:06.38 11:38.82 12:01.18 9:19.05 8:56.69 10:42.91 9:19.05
59 Andrew Kipchumba JR-3 USC Upstate 10:20.78 11:47.00 9:11.80 9:34.79 9:46.29 11:24.00 6:59.60
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME
15 Chad Norton JR-3 Guilford 8:52.09 9:13.38 7:05.68
17 Josh Cashman   Unattached 8:54.72 6:30.35 9:37.50
21 David Cason JR-3 Guilford 8:57.61 10:02.13 8:41.49
26 Lukas Mees FR-1 Emory 8:58.83 8:53.45 9:31.16
28 Joshua Showalter FR-1 Christopher Newport 9:00.54 9:54.60 11:37.30
31 Kevin Paradise SO-2 UNC-Asheville 9:01.64 11:27.89 7:02.48
32 Cody Hodgins SR-4 Charlotte 9:02.54 8:24.57 8:19.14
33 Tucker Hilley FR-1 Emmanuel 9:02.95 6:47.22 6:30.93
37 Jeremy Gower FR-1 UNC-Asheville 9:05.43 8:27.25 11:49.06
40 Chris Colo SO-2 High Point 9:08.26 9:52.12 8:13.44
41 Brandon Cain FR-1 UNC-Greensboro 9:14.47 6:44.77 8:24.57
45 Ryan Catrine FR-1 UNC-Asheville 9:18.60 7:49.23 9:13.02
51 Andrew Benfer FR-1 Christopher Newport 9:25.10 9:13.80 11:23.78
53 Patrick Rollo FR-1 Davidson 9:26.16 7:04.62 7:04.62
Men's 3000 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
18 Dan Nafziger JR-3 Eastern Mennonite 6:14.82 9:22.23 6:25.53 8:55.45 10:10.42
24 Brent Swiney FR-1 King 6:22.02 9:41.10 11:01.81 8:58.05 6:43.54
29 Ryan Caulley FR-1 Belmont Abbey 7:01.99 9:01.01 6:34.94 9:01.01 10:54.63
34 Harrison Toney FR-1 Roanoke 8:31.83 9:20.84 11:04.29 9:04.50 9:15.39
36 David Ryland FR-1 UNC-Asheville 11:21.64 6:54.44 7:21.71 9:05.31 6:38.08
38 Derek Gibson SO-2 Mars Hill 7:54.55 8:00.01 11:00.01 9:05.46 9:49.10
42 Michael Hoy SO-2 Christopher Newport 9:21.54 9:49.34 6:56.99 9:15.98 8:42.63
43 Kiel Bollero SO-2 Mars Hill 7:48.16 8:55.04 11:25.52 9:17.33 11:36.67
48 Carlos Orellana FR-1 Eastern Mennonite 7:27.99 6:43.19 10:10.38 9:19.98 10:27.18
52 Cameron Wheeler SO-2 Emory 8:45.62 10:44.31 6:46.93 9:25.18 10:10.40
57 Sam Keltner SR-4 Radford 12:11.31 9:54.19 10:22.75 9:31.33 6:57.07
60 Colin Lavigne SR-4 Campbell 10:59.92 6:45.21 7:48.89 9:38.87 9:09.93
61 Hirsh Gaikwad SO-2 Emory 7:45.11 9:47.20 8:08.36 9:41.38 7:45.11
Men's 3000 Meters Section 5
PL NAME YEAR TEAM TIME
46 Alex Michaels FR-1 Wofford 9:18.63
49 Rodger Shull   Unattached 9:21.47
50 Scott Jones SO-2 Mars Hill 9:22.62
54 Hunter McGahee SO-2 Wofford 9:27.32
55 Justin Loy SO-2 Gardner-Webb 9:28.01
56 Jesse Parker SO-2 Eastern Mennonite 9:29.11
58 Austin Grubb JR-3 Roanoke 9:32.65
62 Darren Balkey JR-3 Belmont Abbey 9:42.14
63 Landon Minton SO-2 Mars Hill 9:57.48
64 Bo Hutchison SO-2 Citadel 10:07.89
65 Drew Ford JR-3 Gardner-Webb 10:09.25