Capital Athletic Conference Championships

April 16-17, 2011
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York (Pa.) - York, PA

Women's Long Jump

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PL NAME YEAR TEAM MARK CONV SC WIND
1 Laura Rowlands FR-1 York (Pa.) 5.08m 16' 8" 10 1.7
2 Yun Lee JR-3 Mary Washington 4.94m 16' 2.5" 8 1.4
3 Rachelle Allen SO-2 Wesley 4.88m 16' 0.25" 6 4.3
4 Emily Furr SR-4 Frostburg State 4.70m 15' 5" 4 1.6
5 Kara Tolson FR-1 Salisbury 4.65m 15' 3.25" 2 2.8
6 Nicole Ditto JR-3 Mary Washington 4.64m 15' 2.75" 1 2.2
7 Michelle Sutherland SO-2 Mary Washington 4.61m 15' 1.5" - 0.3
8 Julie Egonu SO-2 Stevenson 4.32m 14' 2.25" - 0.1
9 Dana Mangano SO-2 York (Pa.) 4.29m 14' 1" - 0.4
10 Holly Defnet JR-3 Salisbury 4.28m 14' 0.5" - 1.0
11 Sharis Allen SO-2 Wesley 4.25m 13' 11.5" - 2.4
12 Donteris Spence FR-1 York (Pa.) 4.24m 13' 11" - 2.5
13 Arvantis Smith FR-1 Wesley 3.42m 11' 2.75" - 1.3