Appalachian Invitational Indoor Track Meet

December 3- 4, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3,333 ft. elevation

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME
1 Western Carolina A Shalyn McMichael, Felicia Paulding, Felisha Garren, Jane't Carothers 4:16.58 4:02.84 4:30.33 3:49.09
2 Appalachian State A Asia Dunlap, Helena Shields, Breanna Alston, Breahna Morrison 2:59.42 3:06.50 4:07.88 3:56.07
3 East Tenn. St. A Hannah Bowers, Emani Harrison, Ashton Bishop, Jasmine Ingram 3:11.65 4:47.48 2:50.09 3:59.56
4 Appalachian State B Nadia Liriano, D'Shawrna McLucas, Christina Parker, Chenel McFadden 3:58.4 2:55.8 4:10.5 4:00.9
5 Western Carolina B Tsanni Collier, Shiniqua Proyor, Carlyn Wright, Brittany Diggs 4:29.75 3:08.08 4:52.02 4:07.47
6 Winthrop A 4:32. 4:52. 4:15. 4:08.
7 East Tenn. St. B Rachel Bowers, Taylor Story, Kassie Maynard, Kayla Kuziola 4:39.58 4:34.54 3:26.54 4:11.87
8 Gardner-Webb A T'Keyah Bell, Carrie Long, Kristen Hurley, Olivia Moody 4:30.40 2:59.43 4:00.08 4:12.71
9 Claflin A Keyona Smalls, Tanekka Brown, Janet Gaddist, Lauren Pennix 3:19.80 2:57.04 4:55.91 4:12.91
10 Appalachian State C Naadia Crutchfield, Kristen Campbell, Shenita Martin, Andrea Jones 3:08.92 4:12.74 3:26.79 4:15.29
11 Unattached A 5:22.49 5:14.81 3:01.72 4:15.94
12 Benedict A Camille Clemmons-James, Arikay Hunte, Shanterria King, Kaneesha Knowles 4:55.95 4:35.36 4:27.64 4:17.34
13 UNC-Asheville A Sarah Gentry, Whitney Stafford, Melanie Kulesz, Alyska Kalmeijer 5:01.85 4:20.21 4:25.42 4:20.21
14 Gardner-Webb B Bethany Wright, Katie Spiro, Katy Milton, Ashley Slate 5:52.21 5:46.79 5:41.38 4:30.93
15 UNC-Asheville B Charlotte Mull, Rachel Carson, Clair Powell, Kylie Smith 3:28.78 4:55.08 5:36.83 4:38.37
16 Benedict B Lache Williams, Lovfertiti Loving, Jallisa Clifford, Whitney Martin 5:29.40 3:49.01 4:17.25 5:13.71
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
1 Western Carolina McMichael, Paulding, Garren, Carothers 4:23.46 3:33.06 3:21.60 3:05.57 3:49.09 3:30.77
2 Appalachian State Dunlap, Shields, Alston, Morrison 3:08.86 4:29.12 4:22.04 4:43.29 3:56.07 3:53.71
3 East Tenn. St. Bowers, Harrison, Bishop, Ingram 3:52.38 3:26.03 2:50.09 4:54.66 3:59.56 4:52.27
6 Winthrop 3:01. 3:18. 5:05. 3:15. 4:08. 4:25.
Women's 4 x 400 Relay Section 2
PL TEAM ATHLETES TIME
4 Appalachian State
(B)
 Liriano, McLucas, Parker, McFadden 4:00.9
5 Western Carolina
(B)
 Collier, Proyor, Wright, Diggs 4:07.47
7 East Tenn. St.
(B)
 Bowers, Story, Maynard, Kuziola 4:11.87
8 Gardner-Webb Bell, Long, Hurley, Moody 4:12.71
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME TIME TIME
9 Claflin Smalls, Brown, Gaddist, Pennix 4:35.68 4:12.91 3:19.80
13 UNC-Asheville Gentry, Stafford, Kulesz, Kalmeijer 3:15.16 4:20.21 3:56.80
14 Gardner-Webb
(B)
 Wright, Spiro, Milton, Slate 5:33.25 4:30.93 3:44.88
15 UNC-Asheville
(B)
 Mull, Carson, Powell, Smith 5:28.48 4:38.37 3:26.00
Women's 4 x 400 Relay Section 4
PL TEAM ATHLETES TIME TIME TIME TIME TIME
10 Appalachian State
(C)
 Crutchfield, Campbell, Martin, Jones 4:25.51 4:12.74 4:15.29 3:01.26 4:38.27
11 Unattached 5:02.01 3:01.72 4:15.94 4:38.98 4:56.89
12 Benedict Clemmons-James, Hunte, King, Knowles 4:50.80 3:25.88 4:17.34 5:29.40 3:28.45
16 Benedict
(B)
 Williams, Loving, Clifford, Martin 6:44.69 4:26.66 5:13.71 5:35.67 6:03.91