February 13, 2005
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Men's 3000 Meters

Top↑
PL NAME YEAR TEAM TIME
1 Morgan Titus 4 U-British Columbia 8:23.77
2 Shane Carlos   British Columbia 8:30.19
3 Kevin Friesen Senior Unattached 8:32.25
4 Eric Findlay Senior U. of Victoria 8:33.09
5 Chris Hollis Senior Portland State 8:34.59
6 Jeff Symonds   British Columbia 8:41.79
7 John Riak Freshman U-St. Martin's College 8:43.14
8 Scott Knackstedt Junior Portland 8:45.08
9 Graeme Hill Freshman U. of Victoria 8:47.4
10 Ryan Gallagher   Seattle Running Club 8:49.93
11 Chris Ahl Senior Unattached 8:53.63
12 Andrew Gorder Sophomore Portland 8:53.79
13 Tristen Simpson   British Columbia 8:54.31
14 Michael Haugen Sophomore Portland 8:54.52
15 Jamie Epp   Kajaks Track & Field 8:55.37
16 John Zimmer Sophomore Portland 8:55.55
17 Keith Lemay Freshman W. Washington 8:55.92
18 Logan Senrud Sophomore W. Washington 8:58.75
19 Keever Henry Sophomore W. Washington 9:00.5
20 Leonard Randall Sophomore Northwest U. 9:01.03
21 Michael Stewart Freshman W. Washington 9:01.7
22 Kota Reichert Junior Puget Sound 9:01.73
23 Collin Stevenson Senior Unattached 9:02.08
24 Mark Lister Junior U. of Victoria 9:02.49
25 Ted Quinn Senior Crusader Harriers 9:04.17
26 Rob Schlegel Freshman Portland 9:08.29
27 Joe Darda Senior Ellensburg Running Club 9:09.39
28 Matt Schmitt Senior Central Washington 9:09.55
29 Bruce McDowell   Unattached 9:10.13
30 ALEX MORALES Freshman Mount Hood 9:11.86
31 Alex Croutworst Senior Unattached 9:14.11
32 Sean Wilson Sophomore Portland 9:14.93
33 Kevin Zelenak Junior Unattached 9:14.97
34 Cam Levins   True Gold Athletics 9:15.24
35 Kerry Kazuta Freshman Unattached 9:17.95
36 Tyler Nugent Senior Pacific Lutheran 9:21.03
37 David Reid Senior Unattached 9:21.68
38 Michael Zetterberg Senior Unattached 9:22.8
39 John O'Hearn   Club Northwest 9:22.82
40 Alex Litzinger Freshman W. Washington 9:23.44
41 Joel Pearson   Team Erika 9:24.05
42 Kevin Stein Junior Puget Sound 9:25.54
43 Luke Carlos   British Columbia 9:25.63
44 Doug Benson   Unattached 9:32.89
45 James Rosser Sophomore Seattle Pacific 9:34.24
46 Jason Bowlsby Senior Aloha HS 9:35.89
47 Julian Cowan   Unattached 9:37.89
48 Mike Rhoads   Unattached 9:38.16
49 Alex Looi SO Unattached 9:43.35
50 Tyrone Stammers 0 Crusader Harriers 9:45.57
51 Robbie Maletis Junior Crusader Harriers 9:47.1
52 Amos Witwam Senior NW Christian 9:51.15
53 Adam Goff 12 Northwest Christian 9:54.88
54 Steven Lalonde Freshman St. Martin's College 9:55.05
55 Amin Tuffa   Inner City Steppers 10:00.58
56 Daniel Wallach 11 Northwest Christian 10:25.51
57 Joseph Dominguez   S.E.T.A. 10:38.37
58 Christopher Martin 12 Northwest Christian 11:05.86
59 Daniel Bakker 10 Northwest Christian 11:16.26
60 Josh McDaniel 10 Northwest Christian 11:29.78
61 Wondi Ali   Inner City Steppers 11:29.79
62 Domingo Pascoal   Inner City Steppers 12:05.14
0 Sam Bowman   U-British Columbia NT
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME
1 Morgan Titus 4 U-British Columbia 8:23.77
2 Shane Carlos   British Columbia 8:30.19
3 Kevin Friesen Senior Unattached 8:32.25
4 Eric Findlay Senior U. of Victoria 8:33.09
5 Chris Hollis Senior Portland State 8:34.59
6 Jeff Symonds   British Columbia 8:41.79
7 John Riak Freshman U-St. Martin's College 8:43.14
8 Scott Knackstedt Junior Portland 8:45.08
9 Graeme Hill Freshman U. of Victoria 8:47.4
10 Ryan Gallagher   Seattle Running Club 8:49.93
12 Andrew Gorder Sophomore Portland 8:53.79
13 Tristen Simpson   British Columbia 8:54.31
15 Jamie Epp   Kajaks Track & Field 8:55.37
18 Logan Senrud Sophomore W. Washington 8:58.75
20 Leonard Randall Sophomore Northwest U. 9:01.03
22 Kota Reichert Junior Puget Sound 9:01.73
24 Mark Lister Junior U. of Victoria 9:02.49
30 ALEX MORALES Freshman Mount Hood 9:11.86
35 Kerry Kazuta Freshman Unattached 9:17.95
39 John O'Hearn   Club Northwest 9:22.82
51 Robbie Maletis Junior Crusader Harriers 9:47.1
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME
11 Chris Ahl Senior Unattached 8:53.63
14 Michael Haugen Sophomore Portland 8:54.52
16 John Zimmer Sophomore Portland 8:55.55
17 Keith Lemay Freshman W. Washington 8:55.92
19 Keever Henry Sophomore W. Washington 9:00.5
21 Michael Stewart Freshman W. Washington 9:01.7
23 Collin Stevenson Senior Unattached 9:02.08
25 Ted Quinn Senior Crusader Harriers 9:04.17
26 Rob Schlegel Freshman Portland 9:08.29
27 Joe Darda Senior Ellensburg Running Club 9:09.39
28 Matt Schmitt Senior Central Washington 9:09.55
29 Bruce McDowell   Unattached 9:10.13
32 Sean Wilson Sophomore Portland 9:14.93
36 Tyler Nugent Senior Pacific Lutheran 9:21.03
40 Alex Litzinger Freshman W. Washington 9:23.44
41 Joel Pearson   Team Erika 9:24.05
42 Kevin Stein Junior Puget Sound 9:25.54
43 Luke Carlos   British Columbia 9:25.63
44 Doug Benson   Unattached 9:32.89
46 Jason Bowlsby Senior Aloha HS 9:35.89
47 Julian Cowan   Unattached 9:37.89
0 Sam Bowman   U-British Columbia NT
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
31 Alex Croutworst Senior Unattached 11:04.94 9:25.20 11:10.48 9:08.57 7:01.13 9:14.11 8:24.24
33 Kevin Zelenak Junior Unattached 10:10.47 9:37.17 8:36.13 11:55.92 9:37.17 9:14.97 11:05.97
34 Cam Levins   True Gold Athletics 9:48.56 7:35.30 9:09.69 8:36.38 6:50.88 9:15.24 10:16.32
37 David Reid Senior Unattached 10:45.94 8:53.60 8:47.98 10:51.55 10:45.94 9:21.68 8:59.22
38 Michael Zetterberg Senior Unattached 8:20.8 11:26.6 12:00.3 11:43.5 11:43.5 9:22.8 11:43.5
45 James Rosser Sophomore Seattle Pacific 11:11.86 8:54.05 12:15.03 10:48.90 9:39.99 9:34.24 12:09.29
48 Mike Rhoads   Unattached 12:08.49 11:51.14 7:19.41 8:51.91 11:04.89 9:38.16 10:53.32
49 Alex Looi SO Unattached 12:03.36 10:30.02 12:09.19 8:33.35 8:33.35 9:43.35 9:43.35
50 Tyrone Stammers 0 Crusader Harriers 7:19.18 12:29.53 12:00.26 9:45.57 9:45.57 9:45.57 10:26.56
52 Amos Witwam Senior NW Christian 12:18.94 10:38.45 11:25.74 9:45.24 7:58.84 9:51.15 12:07.12
53 Adam Goff 12 Northwest Christian 9:37.04 11:12.22 10:24.63 11:00.32 9:37.04 9:54.88 8:43.50
54 Steven Lalonde Freshman St. Martin's College 11:00.51 11:12.41 11:24.31 8:07.94 8:43.65 9:55.05 8:07.94
55 Amin Tuffa   Inner City Steppers 7:30.44 8:36.50 11:06.65 10:30.61 10:12.60 10:00.58 11:00.64
56 Daniel Wallach 11 Northwest Christian 9:16.71 9:22.96 7:30.37 13:14.40 7:24.12 10:25.51 8:26.67
57 Joseph Dominguez   S.E.T.A. 12:01.36 7:39.63 8:17.93 8:56.23 8:49.85 10:38.37 7:39.63
58 Christopher Martin 12 Northwest Christian 9:19.33 7:52.76 9:06.01 9:39.30 7:46.11 11:05.86 9:19.33
59 Daniel Bakker 10 Northwest Christian 11:43.31 14:32.38 12:37.42 12:44.18 13:58.57 11:16.26 12:44.18
60 Josh McDaniel 10 Northwest Christian 8:51.13 9:32.52 13:33.94 10:41.50 8:23.54 11:29.78 9:04.93
61 Wondi Ali   Inner City Steppers 12:18.08 13:54.65 9:25.63 12:11.18 10:41.51 11:29.79 11:43.59
62 Domingo Pascoal   Inner City Steppers 14:15.67 10:59.88 11:14.38 9:03.86 8:42.10 12:05.14 13:24.91