RYAN DEFRIES (FR-1)

INDIANA WESLEYAN

College Bests

400 600
800 400H
IWU Polar Bear Classic    Mar 20-21, 2026
400H 1:00.00 13th (F)
4x400 3:37.23 11th (F)
Crossroads League Indoor Championship 2026    Feb 20-21, 2026
600 1:29.40 15th (F)
IWU Midwest Classic    Feb 7, 2026
600 1:26.00 7th (F)
4x400 3:35.00 7th (F)
GVSU Bill Clinger    Jan 23, 2026
400 52.17 29th (F)
4x400 3:29.94 9th (F)
2026 Mastodons Invitational    Jan 17, 2026
800 2:07.75 18th (F)
400 Meters (Indoor)
Top↑
GVSU Bill Clinger Jan 23, 2026
600 Meters (Indoor)
Top↑
Crossroads League Indoor Championship 2026 Feb 20-21, 2026
IWU Midwest Classic Feb 7, 2026
800 Meters (Indoor)
Top↑
2026 Mastodons Invitational Jan 17, 2026
400 Hurdles (Outdoor)
Top↑
IWU Polar Bear Classic Mar 20-21, 2026
4 x 400 Relay (Outdoor)
Top↑
IWU Polar Bear Classic Mar 20-21, 2026
4 x 400 Relay (Indoor)
Top↑
IWU Midwest Classic Feb 7, 2026
GVSU Bill Clinger Jan 23, 2026

2026 Outdoors

400 Hurdles
IWU Polar Bear Classic March 20-21, 2026
4 x 400 Relay
IWU Polar Bear Classic March 20-21, 2026

2026 Indoors

400 Meters
GVSU Bill Clinger January 23, 2026
600 Meters
Crossroads League Indoor Championship 2026 February 20-21, 2026
IWU Midwest Classic February 7, 2026
800 Meters
2026 Mastodons Invitational January 17, 2026
4 x 400 Relay
IWU Midwest Classic February 7, 2026
GVSU Bill Clinger January 23, 2026
400 Hurdles (Outdoors)
2026  
(Mar 20-21, 2026)
400 Meters (Indoors)
2026  
(Jan 23, 2026)
600 Meters (Indoors)
2026  
(Feb 7, 2026)
800 Meters (Indoors)
2026  
(Jan 17, 2026)